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[READ] Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes
and Other Chronic Illnesses {PDF EBOOK EPUB KINDLE}
[READ] Prediabetes: A Complete Guide: Your Lifestyle Reset to Stop Prediabetes and Other
Chronic Illnesses {PDF EBOOK EPUB KINDLE}
[READ] Prediabetes:
A Complete Guide:
Your Lifestyle Reset
to Stop Prediabetes
and Other Chronic
Illnesses {PDF
EBOOK EPUB
KINDLE}
Description
“Everyone with prediabetes needs to take action! Use this information-packed book as your
action guide. This book has it all . . . it provides choices, flexibility, worksheets, recipes, and much
more . . . pick a page and get started to a healthier you.―—Margaret Powers, PhD, RD, CDE,
Nutrition Practice and Evaluation | HealthPartners Institute, 2016 President, Health Care &
Education, American Diabetes Association“A fabulous resource. Prediabetes: A Complete
Guide is truly that: complete. It is accurate, accessible, comprehensive, holistic, and genuinely
empowering. If you have type 2 diabetes in your family, you should have this book on the
shelf―and within easy reach at all times. You'll be glad you do.―—David L. Katz, MD, MPH,
FACPM, FACP, FACLM, Director, Yale University Prevention Research Center, Griffin
Hospital'This book is an invaluable and comprehensive resource for anyone diagnosed with
prediabetes. Packed with practical, realistic, and delicious lifestyle tips, Jill covers everything you
need to know in order to steady your blood glucose and take control of your health.'—Joy Bauer,
MS, RDN, Health and Nutrition Expert for NBC's TODAY show and best-selling author of From
Junk Food to Joy Food“Most American adults could use a lifestyle reset, especially the 84
million who have prediabetes and are at risk for diabetes and more. Prediabetes: A Complete
Guide is an empowering and comprehensive guide expertly written by Jill Weisenberger, who
delivers an easy-to-understand approach to a complicated subject. I highly recommend the guide,
which offers a wealth of insight into the condition along with recipes, and meal planning, grocery
shopping, and eating out strategies to build a health-boosting diet, promote weight control, and
power up your lifestyle for the prevention or management of prediabetes.―—Kathleen M.
Zelman, MPH, RDN, Award-winning nutrition communicator“This book is highly enjoyable to
read, and the recipes are great. The text, with its charts and worksheets, would be terrific to use
individually, as a family, or in a group setting.―—Susan S. Braithwaite, MD, Endocrine Consults
and Care, SC Read more Jill Weisenberger, MS, RDN, CDE, CHWC, FAND, is an internationally
recognized nutrition and diabetes expert and certified health and wellness coach. She is the author
of the four books, including the best-selling Diabetes Weight Loss–Week by Week and the new
Prediabetes: A Complete Guide. Jill has worked as both a nutrition counselor and a diabetes
educator in the hospital and research settings and now in private practice in Newport News, VA.
Read more