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The Tao of Health, Sex, and Longevity: A Modern Practical
Guide to the Ancient Way
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The Tao of Health, Sex, and Longevity: A Modern Practical
Guide to the Ancient Way
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business account Paperback: 416 pages Publisher: Fireside (July 15, 1989) Language: English ISBN-10:
067164811X ISBN-13: 978-0671648114 Product Dimensions: 6.1 x 1 x 9.2 inches Shipping Weight: 1
pounds (View shipping rates and policies)
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Book Description
With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of
Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical selfhelp
guide to live a balanced and positive Taoist lifestyle. Written by a Westerner for the Western
mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in
exploring the balanced and holistic health care system used by Chinese physicians, martial artists,
and meditators for over 5,000 years. Drawing on his extensive personal experience and research
from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle,
delivering concise information and instruction on diet and nutrition, fasting, breathing and
exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The
Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more
applicable to a modern Western audience than ever before.
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