Benefits Of CBD Gummies For Treating Pain, Stress, Anxiety, Nausea And Aiding Sleep

Recommendations

Info

8/8/2020 Benefits Of CBD Gummies For Treating Pain, Stress, Anxiety, Nausea And Aiding Sleep - allvapestores.comSleep is in uenced by our endocannabinoid system and our internal clock known as thesuprachiasmatic nucleus, or SCN, which is located in the hypothalamus. Signals travel from the SCNand tell the body to produce the hormone melatonin, which is the hormone responsible for makingus sleepy. Melatonin production is usually highest after dark, which is why we get drowsy after thesun sets. This process is known as your circadian rhythm. When your circadian rhythm is disrupted,either by time change, medication, or a late night out, we experience that sluggish feeling of jetlagand become more irritable and grumpy. Also involved is our immune system. When we are lackingsleep, our immune system begins to work overtime. With regular sleeplessness, our bodies are moreprone to infection, illness, injury (how many times have you run into a doorway after not sleepingwell the night before?), and poor mental health.How do CBD GUMMIES Help Relieve Sleeplessness?CBD gummies are a wonderful addition to your sleep routine due to their delayed onset and longlastingnature. Since it takes approximately 90 minutes to two hours for the CBD to take e ect, youcan pop a gummy in your mouth, brush your teeth, curl up with a good book and relax until you’reready to sleep, versus taking a sleeping pill which will render you almost immediately impaired.Being non-habit forming and low-risk for side e ects, CBD gummies are a great option to treatinsomnia and trouble sleeping, especially since they can also treat many underlying conditions thatcause sleeplessness as a symptom. Sleeplessness can be caused by a variety of conditions andillnesses such as depression, anxiety, and pain. As we’ve already discovered, CBD is an excellent wayto manage these conditions so it makes sense that the relief of these symptoms will also lead tobetter sleep. There has been a lot of promising research that shows CBD’s ability to help improvesleep for people who su er from chronic insomnia. Additionally, the overall feeling of relaxation andcalm that comes with CBD is a great way to prepare for sleep even if you don’t struggle with sleep.In today’s world with all of the temptation of binge-watching and screen time, we could all use alittle help improving our sleep habits. The long-lasting e ect of CBD gummies will provide you withample of time to get what you need to nish completed before settling in for the night andexperiencing the relaxing calm for hours.https://allvapestores.com/benefits-of-cbd-gummies-for-treating-pain-stress-anxiety-nausea-and-aiding-sleep/ 10/21
8/8/2020 Benefits Of CBD Gummies For Treating Pain, Stress, Anxiety, Nausea And Aiding Sleep - allvapestores.comWhat Is the Dose of CBD I Need for Sleep?Dosing with CBD can be tricky because it can a ect everyone a little di erently. As a generalguideline, it’s suggested to take 1-6 mg per every 10 lbs of body weight. For example, if you weigh100 lbs, you can take 10-60 mg daily. The best way to gure out your ideal dose is to keep a journalto track your symptoms and sleep. Ask yourself, how long did it take me to fall asleep? Did I sleepthrough the night? How many hours did I sleep? Do I feel refreshed? Tracking these questions overthe course of a week or two will allow you to adjust your dosage to get the best sleep. If a journal istoo analog for your tastes, download a sleep app that allows you to make personalized notations soyou can track your dosage along with your sleep cycle.https://allvapestores.com/benefits-of-cbd-gummies-for-treating-pain-stress-anxiety-nausea-and-aiding-sleep/ 11/21
Page 1 and 2: 8/8/2020 Benefits Of CBD Gummies Fo
Page 9: 8/8/2020 Benefits Of CBD Gummies Fo
Page 21: 8/8/2020 Benefits Of CBD Gummies Fo

Benefits Of CBD Gummies For Treating Pain, Stress, Anxiety, Nausea And Aiding Sleep

Create successful ePaper yourself

Delete template?

Save as template?