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The Complete Aromatherapy and Essential Oils Handbook for

Everyday Wellness

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The Complete Aromatherapy and Essential Oils Handbook for

Everyday Wellness

BOOK DETAIL

Amazon Business : For business-only pricing, quantity discounts and FREE Shipping. Register a free

business account Paperback: 480 pages Publisher: Robert Rose; 1 edition (September 11, 2014) Language:

English ISBN-10: 0778804860 ISBN-13: 978-0778804864 Product Dimensions: 7 x 1 x 10 inches Shipping

Weight: 2 pounds (View shipping rates and policies)

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Book Description

Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils

are described as the "life force" or "essence" of plants. The most wonderful thing about essential

oils is that they are available to everyone, and they are very simple to use once the basic concepts

are understood and the appropriate methods and procedures are observed. The best known way to

use essential oils is through massage. In this comprehensive book there are many, many more

ways to use the oils for everything from arthritis and asthma to high blood pressure and

constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a

variety of common conditions. The why and how certain oils heal still remains somewhat

mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune

system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and

strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450

remedies. The recipes are easy to follow, do not take a long time to make, and are quite

inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each

entry features the botanical name, a full description of how and why the oil is extracted as well as

its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care

preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and

can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a

lymphatic stimulator, draining the body of excess fluid, increasing energy and generally

quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as

it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole

digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy

and essential oils. Her books have sold more than 300,000 copies worldwide.


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