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The Complete Aromatherapy and Essential Oils Handbook for
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The Complete Aromatherapy and Essential Oils Handbook for
Everyday Wellness
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Amazon Business : For business-only pricing, quantity discounts and FREE Shipping. Register a free
business account Paperback: 480 pages Publisher: Robert Rose; 1 edition (September 11, 2014) Language:
English ISBN-10: 0778804860 ISBN-13: 978-0778804864 Product Dimensions: 7 x 1 x 10 inches Shipping
Weight: 2 pounds (View shipping rates and policies)
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Book Description
Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils
are described as the "life force" or "essence" of plants. The most wonderful thing about essential
oils is that they are available to everyone, and they are very simple to use once the basic concepts
are understood and the appropriate methods and procedures are observed. The best known way to
use essential oils is through massage. In this comprehensive book there are many, many more
ways to use the oils for everything from arthritis and asthma to high blood pressure and
constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a
variety of common conditions. The why and how certain oils heal still remains somewhat
mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune
system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and
strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450
remedies. The recipes are easy to follow, do not take a long time to make, and are quite
inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each
entry features the botanical name, a full description of how and why the oil is extracted as well as
its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care
preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and
can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a
lymphatic stimulator, draining the body of excess fluid, increasing energy and generally
quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as
it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole
digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy
and essential oils. Her books have sold more than 300,000 copies worldwide.
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