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Natural Born Heroes: Mastering the Lost Secrets of Strength
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business account Paperback: 352 pages Publisher: Vintage; Reprint edition (April 5, 2016) Language:
English ISBN-10: 0307742229 ISBN-13: 978-0307742223 Product Dimensions: 5.2 x 0.8 x 8 inches
Shipping Weight: 9.1 ounces (View shipping rates and policies)
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Book Description
Christopher McDougall’s journey begins with a story of remarkable athletic prowess: On the
treacherous mountains of Crete, a motley band of World War II Resistance fighters—an artist, a
shepherd, and a poet—abducted a German commander from the heart of the Axis occupation. To
understand how, McDougall retraces their steps across the island that birthed Herakles and
Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that
have been preserved in unique communities around the world. His search takes us scrambling
over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn,
tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat—and, finally,
to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary
potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.
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