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Essential Vegetable Fermentation: 70 Inventive Recipes to
Make Your Own Pickles, Kraut, Kimchi, and More
BOOK DETAIL
Paperback: 156 pages Publisher: Rockridge Press (March 24, 2020) Language: English ISBN-10:
1646115260 ISBN-13: 978-1646115266 Product Dimensions: 7.5 x 0.5 x 9 inches Shipping Weight: 13.1
ounces (View shipping rates and policies) Customer Reviews: 4.4 out of 5 stars48 customer ratings
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Book Description
Harness the power of fermentation with this fun (and funky) recipe book Fermentation is a
magical process. It acts as a natural preservative, enhances flavors, and turns already healthy
veggies into probiotic-rich superfoods. Though undertaking this transformative process in your
own home may seem intimidating, Essential Vegetable Fermentation has all the practical
information you need to make fermentation fun, easy, and incredibly rewarding. With a simple
guide to preparing your kitchen and mastering your first ferment, you’ll have your glass jars
bubbling away in no time. Learn to ferment everything from whole vegetables, krauts, and
kimchis, to hot sauces, chutneys, relishes, and more. Clear, easy-to-follow instructions and
insightful tips practically guarantee fermentation success. And because the recipes draw on
flavors from around the world, you’ll always have something new and interesting to try. Essential
Vegetable Fermentation includes:Fermenting 101―Learn the history, science, health benefits,
and cultural significance of fermented foods around the world.In a pickle―Detailed instructions
and troubleshooting tips help keep your ferments on track.Make It a Meal―Use the chapter
dedicated to cooking with fermentation to help you incorporate your tasty ferments into soups,
stews, and more. Master the probiotic process today and enjoy all the vegetables you can ferment!

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