E-book Download Vitamins and Minerals: Fact Versus Fiction Full Description
Download eBook Vitamins and Minerals: Fact Versus Fiction Read Online Details Details Product: Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions?Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics--such as different types of intake recommendations and how they're determined--in greater depth. Author: Myrna Chandler Goldstein Language: English Format: PDF / EPUB / MOBI E-Books are now available on this website Works on PC, iPad, Android, iOS, Tablet, MAC) THE BEST & MORE SELLER Discover a new world at your fingertips with our wide selection of books online. Our online bookstore features the latest books, eBooks and audio books from best-selling authors, so you can click through our aisles to browse titles & genres that make jaws fall in love with adults, teens and children. Find the perfect book for you today
Download eBook Vitamins and Minerals: Fact Versus Fiction Read Online Details
Details Product: Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions?Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics--such as different types of intake recommendations and how they're determined--in greater depth.
Author: Myrna Chandler Goldstein
Language: English
Format: PDF / EPUB / MOBI
E-Books are now available on this website
Works on PC, iPad, Android, iOS, Tablet, MAC)
THE BEST & MORE SELLER
Discover a new world at your fingertips with our wide selection of books online. Our online bookstore features the latest books, eBooks and audio books from best-selling authors, so you can click through our aisles to browse titles & genres that make jaws fall in love with adults, teens and children. Find the perfect book for you today
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E-book Download Vitamins and Minerals: Fact
Versus Fiction Full Description
Description E-book Download Vitamins and Minerals:
Fact Versus Fiction Full Description
Everyone knows that vitamins and minerals are nonnegotiable components of optimal
health. But what exactly do these substances do in the body, and how much of each
is needed? What happens if an individual ingests too little or too much of a particular
vitamin or mineral? Which foods are the best sources of them, and are dietary
supplements a safe alternative? Do certain vitamins and minerals offer protection
against certain diseases and medical conditions?Vitamins and Minerals: Fact versus
Fiction provides answers to these and many other questions in an accessible format,
backed by summaries of key research findings. This book cuts through the confusion
and hype that surround the nutrition and supplements industries to offer readers clear
guidance founded on solid medical research. A standardized chapter structure and
several appendices make the most important information readily available, while
introductory essays explore fundamental topics--such as different types of intake
recommendations and how they're determined--in greater depth.
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