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Meb For Mortals: How to Run, Think, and Eat like a
Champion Marathoner
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Paperback: 208 pages Publisher: Rodale Books (April 7, 2015) Language: English ISBN-10: 1623365473
ISBN-13: 978-1623365479 Product Dimensions: 7.5 x 0.6 x 9.1 inches Shipping Weight: 8.8 ounces (View
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Book Description
Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi With his
historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the
great champions of long-distance running. Runners everywhere wanted to know how someone
two weeks away from his 39th birthday, who had only the 15th best time going into the race,
could defeat the best field in Boston Marathon history and become the first American man to win
the race in 31 years. Meb For Mortals describes in unprecedented detail how three-time Olympian
Keflezighi prepares to take on the best runners in the world. More importantly, the book shows
everyday runners how to implement the training, nutritional, and mental principles that have
guided him throughout his long career, which in addition to the 2014 Boston win includes an
Olympic silver medal and the 2009 New York City Marathon title.

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