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Proteinaholic: How Our Obsession with Meat Is Killing Us
and What We Can Do About It
BOOK DETAIL
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business account Paperback: 400 pages Publisher: HarperOne; Reprint edition (September 27, 2016)
Language: English ISBN-10: 0062279319 ISBN-13: 978-0062279316 Product Dimensions: 5.3 x 0.9 x 8
inches Shipping Weight: 9.1 ounces (View shipping rates and policies)
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Book Description
An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the
diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can
prevent us from losing weight. Whether you are seeing a doctor, nutritionist, or a trainer, all of
them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein.
Many people use protein for weight control, to gain or lose pounds, while others believe it gives
them more energy and is essential for a longer, healthier life. Now, Dr. Garth Davis, an expert in
weight loss asks, “Is all this protein making us healthier?” The answer, he emphatically argues, is
NO. Too much protein is actually making us sick, fat, and tired, according to Dr. Davis. If you are
getting adequate calories in your diet, there is no such thing as protein deficiency. The healthiest
countries in the world eat far less protein than we do and yet we have an entire nation on a protein
binge getting sicker by the day. As a surgeon treating obese patients, Dr. Davis was frustrated by
the ever-increasing number of sick and overweight patients, but it wasn't until his own health
scare that he realized he could do something about it. Combining cutting-edge research, with his
hands-on patient experience and his years dedicated to analyzing studies of the world’s longestlived
populations, this explosive, groundbreaking book reveals the truth about the dangers of
protein and shares a proven approach to weight loss, health, and longevity.

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