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Healthy Sleep Habits, Happy Child
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Healthy Sleep Habits, Happy Child
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Paperback: 346 pages Publisher: Ballantine Books; Revised edition (April 12, 1999) Language: English
ISBN-10: 0449004023 ISBN-13: 978-0449004029 Product Dimensions: 5.5 x 1.1 x 8.2 inches Shipping
Weight: 15.7 ounces (View shipping rates and policies)
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Book Description
One of the country's leading researchers updates his revolutionary approach to solving--and
preventing--your children's sleep problems Here Dr. Marc Weissbluth, a distinguished
pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for
your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his
step-by-step regime for instituting beneficial habits within the framework of your child's natural
sleep cycles. This valuable sourcebook contains brand new research that... - Pinpoints the way
daytime sleep differs from night sleep and why both are important to your child - Helps you cope
with and stop the crybaby syndrome, nightmares, bedwetting, and more - Analyzes ways to get
your baby to fall asleep according to his internal clock--naturally - Reveals the common mistakes
parents make to get their children to sleep--including the inclination to rock and feed - Explores
the different sleep cycle needs for different temperaments--from quiet babies to hyperactive
toddlers - Emphasizes the significance of a nap schedule Rest is vital to your child's health growth
and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good,
healthy sleep for every age. Advises parents dealing with teenagers and their unique sleep
problems

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Happy Child by Marc Weissbluth M.D.