PDF EBOOK DOWNLOAD Why We Sleep Unlocking the Power of Sleep and Dreams {Read Online}

Why We Sleep is a canny pleasure that will have you turning pages well past your bedtime.―
—Daniel Gilbert, professor of psychology at Harvard and author of Stumbling on
Happiness'In Why We Sleep, Dr. Matt Walker brilliantly illuminates the night, explaining how
sleep can make us healthier, safer, smarter, and more productive. Clearly and definitively, he
provides knowledge and strategies to overcome the life-threatening risks associated with our sleepdeprived
society. Our universal need for sleep ensures that every reader will find value in Dr.
Walker's insightful counsel.' —Mark R. Rosekind, Ph.D., former NHTSA Administrator, NTSB
member, and NASA scientist Read more Matthew Walker is a professor of neuroscience and
psychology at UC Berkeley, the Director of its Sleep and Neuroimaging Lab, and a former
professor of psychiatry at Harvard University. He has published over 100 scientific studies and has
appeared on 60 Minutes, Nova, BBC News, and NPRâ€s Science Friday. Why We Sleep is his
first book. Read more See all Editorial Reviews