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[Book.27] Download Book The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age by Dale Bredesen
Link : https://sukimax12.blogspot.com/?bangsad=0525538496 Book Summary :The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
Link : https://sukimax12.blogspot.com/?bangsad=0525538496
Book Summary :The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower.In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age.What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough.With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.
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The End of Alzheimer's Program: The First
Protocol to Enhance Cognition and Reverse
Decline at Any Age by Dale Bredesen
Download
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Books Details :
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Author : Dale Bredesen
Pages : pages
Publisher : Penguin Audio
Language : eng
ISBN-10 : B085S6J23Q
ISBN-13 :
Formats: PDF, EPub, Kindle, Audiobook
Books Descripton :
'The New York Times' Best Selling author of 'The End of Alzheimer's' lays out a specific plan to
help everyone prevent and reverse cognitive decline or simply maximize brainpower.In 'The End
of Alzheimer's' Dale Bredesen laid out the science behind his revolutionary new program that is
the first to both prevent and reverse symptoms of Alzheimer's disease. In his newest edition, 'THE
END OF ALZHEIMER'S PROGRAM', he lays out the detailed program he uses with his own
patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive
ability at any age.What we call Alzheimer's disease is actually a protective response to a wide
variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate
levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of
these insults we need to address and continues by laying out a personalized lifestyle plan.
Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a
minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation,
exercise, and brain training. He also examines the tricky question of toxic exposure and provides
workarounds for many difficult problems. The takeaway is that we do not need to do the program
perfectly but will see tremendous results if we can do it well enough.With inspiring stories from
patients who have reversed cognitive decline and are now thriving, this book shifts the treatment
paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope
to sufferers of this now no longer deadly disease.RUNNING TIME ? 9hrs.©2020 Dale Bredesen
(P)2020 Penguin Audio
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