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The Mexican Keto Cookbook: Authentic, Big-Flavor Recipes
for Health and Longevity
BOOK DETAIL
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business account Hardcover: 240 pages Publisher: Ten Speed Press (November 19, 2019) Language: English
ISBN-10: 1984857088 ISBN-13: 978-1984857088 Product Dimensions: 7.6 x 1 x 9.4 inches Shipping
Weight: 1.9 pounds (View shipping rates and policies)
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Book Description
Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto
Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful,
international flair to the popular keto diet. In contrast to the typical Mexican American diet--the
result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience-- The
Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes
designed to burn body fat. It includes the science behind keto, guides you on how to execute the
diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist
Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine
such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight
dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken
Wings; and hearty crowd-pleasers such as Fish Tacos and Turmeric Caper Cauliflower. With this
very first low-carb, anti-inflammatory, high-fat Mexican ketogenic cookbook on hand, you can
enjoy all the fun and flavor of your favorite Mexican foods while reaping the many health, weight
loss, and other benefits keto has to offer.

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