(B.O.O.K.$ The Empowered Highly Sensitive Person A Workbook to Harness Your Strengths in Every Part of Life [PDF EPUB KINDLE]

( The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths
in Every Part of Life [PDF EPUB KINDLE]
The Empowered Highly Sensitive Person: A
Workbook to Harness Your Strengths in
Every Part of Life
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in Every Part of Life [PDF EPUB KINDLE]
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( The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part
of Life [PDF EPUB KINDLE]
( The Empowered
Highly Sensitive
Person: A Workbook
to Harness Your
Strengths in Every
Part of Life [PDF
EPUB KINDLE]
Description
Become a highly empowered, highly sensitive personpractical strategies and exercises
Do you process your environment more deeply than others? Are you easily overstimulated? Do
you have a higher level of emotional intensity? You may be a highly sensitive person (HSP).
Functioning in a world not made for your sensibilities can be overwhelming. The Empowered
Highly Sensitive Person is a comprehensive workbook that contains the latest research on the
HSP trait, as well as useful exercises that help the highly sensitive person reflect on the past,
assess the present, and plan for the future.Harness your HSP characteristics in a way that’s
empowering, particular to your specific needs, and aligned with your individual goals. It’s time to
put your high sensitivity into perspective so you can truly get to know yourself and foster well-being
in your life. Let’s get started!The Empowered Highly Sensitive Person includes: All aspects of life
Find exercises conveniently organized by life area (social, relationships, health, work, and more)
so you can work through the book however you like.HSP traitsA condensed checklist of the four
principles of the HSP trait helps you understand your individual characteristics.Quick reference
Find succinct summaries of each chapter so you can easily revisit their themes and be reminded
of what you’ve learned.Blossom and thrive as a highly sensitive personthis book has all the tools
you’ll need.