DOWNLOAD FREE The Language of Yin Yoga Themes Sequences and Inspiration to Bring Your Class to Life and Life to Your Class download ebook PDF EPUB

DOWNLOAD FREE The Language of Yin: Yoga Themes, Sequences and
Inspiration to Bring Your Class to Life and Life to Your Class download ebook PDF
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The Language of Yin: Yoga Themes,
Sequences and Inspiration to Bring Your
Class to Life and Life to Your Class
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DOWNLOAD FREE The Language of Yin: Yoga Themes, Sequences and Inspiration to Bring
Your Class to Life and Life to Your Class download ebook PDF EPUB
DOWNLOAD FREE
The Language of Yin:
Yoga Themes,
Sequences and
Inspiration to Bring
Your Class to Life and
Life to Your Class
download ebook PDF
EPUB
Description
Finalist in the Prestigious Ashton Wylie Award for Excellence in the Mind Body Spirit
Category'The Language of Yin' is more than a book on themes. It is a comprehensive guide to
becoming the type of teacher that inspires and moves people beyond the skin and bones. Starting
with some proven techniques for teaching, the book moves into setting the beginning scenes to
connect students to their practice. The book then presents over 40 universal themes that will
provide inspiration for both you and your students.Long after the poses have faded, the students
will remember how you made them feel using the descriptive and connected language provided.
Each class has three categories; mind, heart and body. These categories define, embellish and
connect the poses to the heart and soul, making the themes relatable and exciting. In this book
you will find;The eight limbs, wisdom traditions, deities and chakras Ayurveda and Yoga Nidra A
comprehensive resource of pick up and go sequences for teaching or home practice Yoga
sequences that can be adapted to any style of yoga Scripts and readings to embellish your
lessons or for personal contemplation Quotes that are meaningful and thought provoking A guide
to planning and teaching your classes so they flow effortlessly Essential yin methodology and
pedagogy Basic techniques for guiding a yin class Meditation scripts including yoga Nidra Easy to
follow, photocopiable graphics for quick class planning Pranayama, mudra and mantraWherever
you are in your practice, this book will provide you with many ways to motivate and inspire you or
your students and ultimately your life. Suitable for:Any yoga teacher who wants to bring more
depth to their teachingHome practitioners who want to have laid our sequences they can follow
with ease, just set your timer!Those who want to understand how to incorporate some of the most
useful yoga philosophy ideas into their class or their lifeThose new to teaching yin and seasoned
practitionersIf you are on the run to teach a yoga class and need a shot of inspiration or you would
like to fully explore the practice of yoga in more depth, this easy to use resource will inject a shot
of inspiration into your practice and ultimately your life.