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{Read Online} A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and
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Radical Guide for
Women with ADHD:
Embrace
Neurodiversity, Live
Boldly, and Break
Through Barriers
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Description
“A Radical Guide for Women with ADHD is more than a workbook only for women with
attention deficit/hyperactivity disorder (ADHD). It is a beautifully written, inspiring resource and tool
that every human being living with shame, blame, and misperceived negative emotions of being
‘less than†needs to refer to daily. Sari Solden and Michelle Frank have created a
transformational guide with exercises, questions, and inspiring stories that will immediately
encourage readers to explore and discover their inner greatness. I highly recommend this
workbook for coaches, therapists, physicians, and every human being who truly wants to discover
the true essence of who they are and want to be in the world.― —David Giwerc,MCC, MCAC
, founder and president, ADD Coach Academy; master certified ADHD coach, PAAC; master
certified coach, ICF; and author of Permission to Proceed (David Giwerc, MCC, MCAC)“In this
easy-to-read workbook, Sari Solden and Michelle Frank invite women with ADHD to recognize and
challenge a variety of assumptions about themselves and others that may needlessly prevent
them from experiencing their own full potential. The authors use brief examples from women of
various ages to show that constructive, positive change is quite possible with ADHD. Many women
with ADHD will find this book interesting, challenging, and helpful.― —Thomas E. Brown, PhD
, director, Brown Clinic for Attention and Related Disorders, Manhattan Beach, CA; adjunct clinical
associate professor in the department of psychiatry, Keck School of Medicine of USC; and author
of Smart But Stuck and Outside the Box (Thomas E. Brown, PhD)“To say this is the book
about and for women with ADHD is only part of the story. This is a book that warmly promotes selfcompassion
and the true soul work that is essential for living a valued, successful life with ADHD.
Be prepared to see yourself in these pages. You will engage in hearty laughter and cry tears of
validation and forgiveness. Most of all, you wonâ€t feel alone as you will feel completely
understood by the authors.― —Roberto Olivardia, PhD, clinical psychologist, and lecturer in the
department of psychiatry at Harvard Medical School (Roberto Olivardia, PhD)“I was in tears
when I began reading this book. Even though Iâ€m many years into my own ADHD journey,
and, I thought (wrongly), past the feelings of anger, sadness, and loss; the memories of that early
pain of hiding, shame, and negative self-talk returned in a flash as I read vignettes of the
authors†clients as well as their own personal stories. This is a book about courage. Solden
and Frank embrace you—the reader—and travel along with you, sharing new ways to see
yourself, not just as a woman with ADHD, but as a woman with so much to offer. ADHD may be an
invisible condition, but it doesnâ€t mean you have to be invisible in order to feel safe from
criticism—internal or external. You donâ€t need to hide anymore. And that is such a relief. This
book is n