[PDF EBOOK EPUB] Mindful Kids 50 Mindfulness Activities for Kindness Focus and Calm [PDF] DOWNLOAD READ

bring simple and effective mindfulness skills intoeveryday moments to support a purposeful pause
in the busyness of life. I will continue to use these in my psychotherapy practice, in mindfulness
teachings, and with my own children, as well as recommend them toparents and teachers alike.
What a gift these cards bring!' --Jessi Heneghan, Atlanta Mindfulness Institute Faculty
Read more BOXED DECK of CARDSÂ with 50 exercises to help children connect to their inner
wisdom and joy.The cards include creative mindfulness games,visualizations and exercises
divided into 5 categories to help childrenfeel grounded, find calm, improve focus, practice lovingkindness
andrelax. Whimsical full-color illustrations on both sides of the cardsbreak down each
practice into easy-to-follow steps. Tips on individualcards plus an 8-page instructional booklet
show modifications that makethese activities inclusive for children of all abilities. Read more See
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