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[PDF EBOOK EPUB] Mindful Kids: 50 Mindfulness Activities for Kindness , Focus
and Calm [PDF] DOWNLOAD READ

[PDF EBOOK EPUB] Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm [PDF]
DOWNLOAD READ
[PDF EBOOK EPUB]
Mindful Kids: 50
Mindfulness Activities
for Kindness , Focus
and Calm [PDF]
DOWNLOAD READ
Description
Tillywig Toy & Media Awards 2017 Parents' Favorite Products Award Winner 'We cannot say
enough good things about Mindful Kids, an activity deck of gorgeously illustrated cards graced with
concise, enjoyable mindfulness activities. . .The brevity and clarity of those activities make them
highly engagingandgreatly enhances the likelihood of their becoming part of adailypractice.
Though geared towards children, the playfulvisualizations and exercises are powerful, lifechanging
tools that open pathways to inner strength and peace from which many an adult
willbenefit'-- Tillywig Toy & Media Awards 'Mindful Kids is what was missing in themarket: an
easy to use, fun and inviting kit with many mindfulnessactivities for all ages and many
occasions,whether it is to start theday with purpose and energy, to cultivate peace or focus, or to
open the heart with love and kindness. Mindful Kids is what every parent, teacher, or therapist can
use to guide those they care for.'--Â Jose Calderon-Abbo, M.D., Mindful Psychiatry, Addiction
Medicine'What a gem of a resource . . . The art is magical and the text deeply thoughtful and
practical. The Mindful Kids card deck is a must have for kids and adults of all ages.'--Â Gina M.
Biegel, MA, LMFT, Founder of Mindfulness Based Stress Reduction for Teens'These activity
cards are wonderful for our exhibit facilitators to use formindfulness workshops with families, or for
getting kids focused before a field trip or summer camp. They are easy to understand, and also
giveadults new ideas for ways to explain, visualize, and build upon familiar techniques and
exercises. We need more of these tools in our communities! Kids are never too young to begin
learning to be more attentive and gentle to others and themselves.'--Â Amy Kirk Duvoisin,
Education Director, Louisiana Children's Museum'Who knew mindfulness could be so much
fun, yet remain powerful at the sametime? A truly unique adventure of self-healing,where laughter
and anuncluttered mind are both the goal and the journey itself.'-- Tav Sparks, author of
The Power Within: Becoming, Being, and the Holotropic Paradigm and director of Grof
Transpersonal Training'Whitney Stewart has made mindfulness easily accessible by everyone.
The simplestep-by-step instructions make it possible for teachers and families touse the cards
anytime during the day when a mini mindful moment isneeded. . . I highly recommend these cards.
I know they will become astaple in my own tool kit for working with youth and bringingmindfulness
into my and their lives. They should be in every classroom,library and in any space that involves
youth'-- Eve Costarelli, yoga and flamenco teacher'These beautiful and easy-to-use cards are
wonderful! I have used them withyoung children, teens, families, and teachers, and everyone
agrees howhelpful and accessible they are. I love how the cards are organized into categories and

bring simple and effective mindfulness skills intoeveryday moments to support a purposeful pause
in the busyness of life. I will continue to use these in my psychotherapy practice, in mindfulness
teachings, and with my own children, as well as recommend them toparents and teachers alike.
What a gift these cards bring!' --Jessi Heneghan, Atlanta Mindfulness Institute Faculty
Read more BOXED DECK of CARDSÂ with 50 exercises to help children connect to their inner
wisdom and joy.The cards include creative mindfulness games,visualizations and exercises
divided into 5 categories to help childrenfeel grounded, find calm, improve focus, practice lovingkindness
andrelax. Whimsical full-color illustrations on both sides of the cardsbreak down each
practice into easy-to-follow steps. Tips on individualcards plus an 8-page instructional booklet
show modifications that makethese activities inclusive for children of all abilities. Read more See
all Editorial Reviews