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[] PDF The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself
at Work and in Relationships (A New Harbinger Self-Help Workbook) in format E-PUB

[] PDF The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in
Relationships (A New Harbinger Self-Help Workbook) in format E-PUB
[] PDF The
Assertiveness
Workbook: How to
Express Your Ideas and
Stand Up for Yourself at
Work and in
Relationships (A New
Harbinger Self-Help
Workbook) in format E-
PUB
Description
“Assertiveness problems—including excessive unassertiveness, aggressiveness, and passiveaggressiveness—afflict
millions of people, leading to suffering and undermining potentials for happy,
fulfilling lives. In The Assertiveness Workbook, Dr. Randy J. Paterson combines science and clinical
experience to create the definitive guide for overcoming assertiveness problems. Blending wisdom, wit, and
compassions, this sophisticated yet highly readable volume shows people how to improve their assertiveness
in a structured, step-by-step fashion. It is essential reading for anyone wanting to improve their
assertiveness, and for therapists treating assertiveness problems.― —Steven Taylor, Ph.D., R.Psych.,
Associate Professor, University of British Columbia, and Associate Editor of Behavior Research and
Therapy “This workbook will be a welcome resource to individuals currently struggling with
assertiveness difficulties. It will not only help people tackle assertiveness issues, but also target such
important topics as need for control, conflict management, and even acceptance of compliments. In short, it
holds the potential to effectively change your life.― ―Brian Coz, Ph.D., C.Psych., Psychologist and
Associate Professor of Psychiatry, University of Manitoba, and author of more than 100 published research
articles on anxiety disorders and depression Read more Randy J. Paterson, PhD
, is director of Changeways Clinic, a private psychology practice in Vancouver, BC, Canada. He is author of
The Assertiveness Workbook and Your Depression Map, and conducts training programs for professionals
on evidence-based treatment. Through Changeways Clinic, Paterson presents lectures and workshops
internationally on topics including mental health policy, cognitive behavioral therapy (CBT), the nature and
treatment of depression and anxiety disorders, and strategies for private practice management. He is the 2008
recipient of the Canadian Psychological Associationâ€s Distinguished Practitioner Award. For more
information on Paterson, his presentations and workshops, or Changeways Clinic, visit
www.randypaterson.com. To view Patersonâ€s blog on psychological and practice issues, please visit
www.psychologysalon.com. Read more