{PDF EBOOK EPUB KINDLE} My Strong Mind A Story About Developing Mental Strength (Positive Mindset series) Forman EPUB PDF

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{PDF EBOOK EPUB KINDLE} My Strong Mind: A Story About

Developing Mental Strength (Positive Mindset series) Forman

EPUB / PDF


{PDF EBOOK EPUB KINDLE} My Strong Mind: A Story About Developing Mental

Strength (Positive Mindset series) Forman EPUB / PDF

{PDF EBOOK EPUB

KINDLE} My Strong

Mind: A Story

About Developing

Mental Strength

(Positive Mindset

series) Forman

EPUB / PDF

Description

'AÂ must read for any child but in particular for those who are

struggling with the challenges of growing up. It communicates the

principles of how to be psychologically hardy and resilient under any

stressor situation. My Strong Mind could be read alone, by a teacher in

a classroom for group discussion and by a parent when reading to their

child. I highly recommend it.'Â James Peterson Ph.D, CEO Stress Master

International'My strong mind is the story of Kate and the different

life situations she faces. It is a great book for children of primary

school years and has everything that a child needs to grow a positive

mindset.'Â PositivePsychology.com'This charming story is chock-full of

helpful practical tips to help children (and all of us really) build a

strong mind'Â weareteachers.com'We used this with our child who was

experiencing problems in school. We saw some immediate impacts from

reading it regularly and using the language present in the book.'Â Â An

Amazon customer'The message of empowerment and mental strength is one

that definitely needs to be out there - especially with young

children.'Â Â A.J. Spedding, children's book editor Read more Mental

Toughness is a combination of resilience, the curiosity and drive to

grow yourself, and confidence in your own abilities and interactions

with people. Mental Toughness has been used in elite sport psychology

for many years to increase performance, and it applies to everyday life

too.Professor Peter Clough defined 4 characteristics of mental

toughness, called the 4 Cs:Commitment: I set goals and work hard to

deliver themControl: I'm pro-active and keep my emotions in check

Challenge: I stretch myself and learn from everythingConfidence

: I have the ability and I can stand my ground Research shows that

mentally tough children perform up to 25% better in exams. They sleep

better, are more engaged in the classroom, and have higher aspirations.

They also transition more successfully from junior to secondary

education, perceive less bullying,and are less likely to adopt antisocial

behaviour. Like us, we can be sure our children will have to

deal with adversity, stress, and challenges during their life. Mental

Toughness is a plastic personality trait and can be developed or

improved. The examples in this book show how small interventions and

positive thinking can lead to better outcomes. Read more See all


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