Full Book Fck Me! I’m Gonna Do This Diet and Exercise Sht! Funny Daily Food Diary Diet Planner and Fitness Journal For Some Real Fcking Weight Loss! (Tough Love To Inspire Bad Ass Bitches!) (B.O.O.K.$

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Full Book F*ck Me! Iâ€m Gonna Do This Diet and Exercise Sh*t!: Funny Daily
Food Diary, Diet Planner and Fitness Journal For Some Real F*cking Weight Loss!
(Tough Love To Inspire Bad Ass B*itches!) (

Full Book F*ck Me! Iâ€m Gonna Do This Diet and Exercise Sh*t!: Funny Daily Food Diary, Diet
Planner and Fitness Journal For Some Real F*cking Weight Loss! (Tough Love To Inspire Bad
Ass B*itches!) (
Full Book F*ck Me!
Iâ€m Gonna Do
This Diet and
Exercise Sh*t!: Funny
Daily Food Diary, Diet
Planner and Fitness
Journal For Some
Real F*cking Weight
Loss! (Tough Love To
Inspire Bad Ass
B*itches!) (
Description
You’ll love this if you want to lose weight and like swearing and sarcasm! It’s a funny tough
love diet and exercise planner to support you in your weight loss goals from being a Weak Ass
B*tch! to becoming a Bad Ass B*tch! It helps you track everything you need and not die of
boredom in the process! It’s got 90 daily pages (about 3 months/12 weeks worth) for you to track
your food and fitness activities. It’s simple, fast and easy for you to record the key information you
need whilst getting a much needed boost from the tough love rude ass quotes! There’s also goals
pages, 30/60/90 day progress reports and space for you to track your weight and body
measurement losses and gains.The 90 daily progress tracker pages lets you track:
your activity or gym info, reps, durations etc and calories burned/goals achievedyour food intake
and the macros (carbs, fat, protein, calories in each if you wish) and total it for the day.your water,
sleep and supplementshow you felt that day and your goals for tomorrow.It’s undated so you can
start and stop anytime and it’s a good size to fit in a bag or purse to carry with you. Makes a great
gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness
goals. (That is If they like tough love + cuss words+sarcasm!) Perfection!SIZE: 6x9 inches
(approximate A5)PAGES: 100 COVER: Soft Glossy Cover