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(Download) Summary: 'The Obesity Code' - Unlocking the
Secrets to Weight Loss | A Comprehensive Summary (Speed-
Summary) #^R.E.A.D.^

(Download) Summary: 'The Obesity Code' - Unlocking the Secrets to Weight
Loss | A Comprehensive Summary (Speed-Summary) #^R.E.A.D.^
(Download)
Summary: 'The
Obesity Code' -
Unlocking the
Secrets to Weight
Loss | A
Comprehensive
Summary (Speed-
Summary)
#^R.E.A.D.^
Description
A Complete Summary of The Obesity Code: Unlocking the Secrets of Weight
Loss In the book The Obesity Code: Unlocking the Secrets of Weight Loss,
Jason Fung chronicles the ballooning of the obesity epidemic from the
1970s to date and proposes a hormonal theory of obesity that sheds light
on obesity as a hormonal imbalance disorder rather than a caloric
imbalance disorder.He argues that conventional advice to eat less and
move more fails because it ignores the multifactorial nature of obesity,
and because the body has an efficient homeostatic mechanism that
moderates changes in caloric intake and expenditure to maintain a set
weight. In his view, obesity is a multifactorial disease with
carbohydrates, calories, sugar, and insulin resistance converging to
create the hormonal imbalances that lead to weight gain. He identifies
excessive insulin, which is stimulated by persistently high levels of
glucose, as the ultimate cause of obesity.Fung contends that dieters
fail because they regard meal portions and exercise routines with hawkeyed
scrutiny while the real culprits of obesity—meal content and
timing—go unaddressed. He proposes a combination of a diet low in sugar
and processed foods and intermittent fasting to limit insulin spikes,
reduce insulin levels and, consequently, lower weight.Here Is A Preview
Of What You Will Get:In The Obesity Code , you will get a full
understanding of the book. In The Obesity Code , you will get an
analysis of the book. In The Obesity Code , you will get some fun
multiple choice quizzes, along with answers to help you learn about the
book. Get a copy, and learn everything about The Obesity Code .