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Good Enough to Eat: A Kid's Guide to Food and Nutrition
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Age Range: 4 - 8 years Grade Level: Kindergarten - 4 Lexile Measure: 740 (What's this?) Paperback: 40 pages Publisher:
HarperCollins; Reprint edition (June 23, 2009) Language: English ISBN-10: 0064451747
Book Description
Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool
for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will
learn:all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and mineralseach nutrient's functionwhich
foods contain which nutrientshow much of each nutrient a kid needs each dayhow the body digests foodall about calories
Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to
test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!