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DOWNLOAD EBOOK Peaceful Parent, Happy Kids Workbook: Using Mindfulness
and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of
Parenting Full Pages

DOWNLOAD EBOOK Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection
to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting Full Pages
DOWNLOAD EBOOK
Peaceful Parent,
Happy Kids
Workbook: Using
Mindfulness and
Connection to Raise
Resilient, Joyful
Children and
Rediscover Your Love
of Parenting Full
Pages
Description
'Dr. Laura Markham's book is an extremely useful guide for parents in connecting with their
children's emotions. It is highly gratifying to finally see a research-based guide for parents. Every
parent will want a copy of this book.' -- John Gottman, PhD, Author of Raising an Emotionally
Intelligent Child'The Peaceful Parent, Happy Kids Workbook teaches parents to manage their own
emotions, connect more deeply with their children, and guide kids with respectful, attuned limitsetting.
As always, Laura Markham's encouraging tone, realistic scenarios, and step-by-step
instructions make her research-based advice immediately accessible to busy parents, brilliantly
coaching them to create the strong, healthy child-parent relationship that every mother and father
seeks.' -- Tina Payne Bryson, PhD, Co-author of The Whole-Brain Child, No-Drama Discipline,
and The Yes Brain'The Peaceful Parent, Happy Kids Workbook is more than an excellent
resource; it offers a well-researched, clearly written, step-by-step process that will completely
transform your parenting. In a carefully guided format, richly packed from first page to last, Dr.
Laura Markham teaches the practical and powerful tools that help you skillfully regulate the
emotional climate in your family. This is the must-read road map you've been looking for.' --
Linda Graham, MFT, Author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and
Well-Being'Dr. Laura Markham teaches parents how to use the daily challenges of living with
children as an opportunity for their own growth. The result is more mindful, peaceful parents, who
can help their children grow into happy, responsible people. Clear, compelling and essential for
every parent.' -- Dr. Shefali Tsabary, NYT's bestselling author of The Conscious Parent and
The Awakened Family'Dr. Laura Markham's Peaceful Parent, Happy Kids Workbook is full of
enlightening exercises and worksheets for parents to practice how to regulate their own emotions,
and build a lifelong foundation to connect and engage with their children. Mindfulness exercises
bring evidence-based and user-friendly ways to integrate mindful awareness into parenting,

increasing resiliency for both parent and child.' --Mona Delahooke, PhD, Author of Social and
Emotional Development in Early Intervention'I will return to Dr. Laura Markham's Peaceful Parent,
Happy Kids Workbookagain and again. I will return to it for inspiration, guidance, and practical
how-to personal reflection. Most importantly, I will revisit her words out of love for my son. For I
want him to benefit from the most honest, warm hearted, and peaceful energy I can bring to
mothering. When friends, family, or colleagues ask me about my parenting philosophy, I always
direct them to the work of Dr. Laura Markham.' -- Amy Wright Glenn, Author of Birth, Breath, and
Death and Holding Space'Dr. Laura Markham taps into fascinating brain science, meditation and
mindfulness practices to help parents heal themselves and be more peaceful. With the exercises,
practices and reflections in this book, Peaceful Parent, Happy Kids Workbook provides wonderful
support to parents. Dr. Markham inspires parents to believe that they can grow into the best
version o themselves.' -- Melissa Hood, Author of Real Parenting for Real Kids'I am so grateful
Dr. Laura Markham has written this workbook. I believe most parent find it difficult to remember
helpful guidelines and put them into practice in everyday life when we are angry or impatient with
our children. This workbook walks parents through a progression of worksheets and exercises that
help incorporate Dr. Markham's ideas about connection into everyday life in practical, hands-on
ways. This workbook will change your relationship with your child for the better; will help you
engage with your child from a place of love and mindfulness every day.' -- Jesmyn Ward, Author
of Sing Unburied Sing, winner National Book Award 2017'Laura Markham integrates mindfulness
practices and spiritual wisdom with the latest research findings to give parents a toolbox for
transformation. Her love for parents and children shines through this book.' --Susan Stiffelman
, Author of Parenting Without Power Struggles and Parenting With Presence 'The Peaceful Parent,
Happy Kids Workbook is like a Swiss Army Knife for parents, with scripts, activities, worksheets
and practical tips that parents will find effective, inspiring and fun. Dr. Laura Markham's tone is
empowering, and her positive parenting approach works. Every parent will benefit from this book,
and the real winners will be their children. -- Amy M