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{Read Online} The Inner Work of Racial Justice: Healing Ourselves and Transforming Our
Communities Through Mindfulness Book PDF EPUB
{Read Online} The
Inner Work of Racial
Justice: Healing
Ourselves and
Transforming Our
Communities
Through Mindfulness
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Description
'This book opens doors for all of us to better understand the conditioning that keeps us feeling so
separate and apart. Rhonda Magee is a significant new voice I've wanted to hear for a long
time—a voice both unabashedly powerful and deeply loving in looking at race and racism. Most
important, Rhonda's voice is a practical one, illuminating a path each of us can follow to a life filled
with far greater awareness, connection, and peace.' —Sharon Salzberg, New York Times
-bestselling author of Real Happiness“How can we begin to explore, understand, and
finally, undo the painful injustice of racism that is so deeply embedded in us? Illuminated by her
work in meditation and mindfulness practice, Rhonda Magee has spent her life considering this
question. Her knowledge, wisdom, sensitivity, and compassion shine through every page of The
Inner Work of Racial Justice. This book should be read slowly and carefully by everyone. Do its
exercises, ponder its nuances. Take it to heart—you canâ€t afford not to.― —Norman
Fischer, founder and spiritual director of the Everyday Zen Foundation“With warmth,
knowledge, and personal storytelling, Rhonda Magee offers us a path to look into the painful truths
of structural racial oppression with mindfulness and compassion, which provides the necessary
emotional grounding to skillfully work through the pain to generate new solutions through authentic
connections to more communities. It may take generations to undo the harms of systemic racial
oppression, but with this revolutionary book, Rhonda brings us many generations closer.―Â
—Helen Weng, PhD, Assistant Professor of Psychiatry at the University of California at
San Francisco“A powerful, courageous, and compelling exploration of the role of mindfulness
in working toward racial justice, and of working toward racial justice as an element of mindfulness.
This book is essential reading for our time.―—Joan Halifax, PhD, founder of the Upaya Zen
Center “A powerful and important book on how to apply mindfulness to address racial,
social, and economic divisions in a way that nurtures individual and group healing and integration.
Rhonda Magee models the compassion, courage, and wisdom needed to understand, examine,
and deconstruct very painful manifestations of racism in our society.―—Due Quach, author ofÂ
Calm Clarity 'How brilliant! How useful! How essential right now! Rhonda Magee frames racism
as one of the habits of mind that lead straight to suffering, then applies the wisdom of mindfulness
to untangle the knots, compulsions, and delusions that hold this habit in place. She shares finelytuned
practices and stories that speak to the heart and mind. Her compassion is astounding and a
teaching for each and every one of us.' —Amy Gross, contributing editor at Tricycle: The
Buddhist Review“Making explicit connections between personal and social change, Rhonda
Magee offers u