post-covid-19-recovery-treatment
Complete recovery from Covid-19 and reduced risk of relapse requires a strict self-care regimen after the treatment and hospital discharge. This handbook can help you come out with a ready-to-follow plan after the Covid-19 treatment for a faster and sustained recovery.
Complete recovery from Covid-19 and reduced risk of relapse requires a strict self-care regimen after the treatment and hospital discharge. This handbook can help you come out with a ready-to-follow plan after the Covid-19 treatment for a faster and sustained recovery.
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POST
COVID-19 TREATMENT
A path to sustained recovery and good health
The incidence
of Covid-19 is shrouded
with dynamic changes and
something new coming
every other day. Likewise,
the treatment results and
post-treatment status
of a person also varies,
requiring you to be vigilant,
alert, and highly careful
post your treatment.
POST-COVID-19 SYNDROME
Common observations post Covid-19 treatment
Excessive fatigue
and tiredness
Mental distress
and anxiety
Memory and
cognitive decline
Breathlessness
and itchy throat
Degrading
quality of life
Reduced immunity
and weight loss
CONTINUE STRICTLY
TO THE PATH OF RECOVERY
A Covid-19 negative test result after the treatment should not be
considered as a relaxation to your prevention regimen. A negligence
could cost relapse of the infection on a weaker body.
Continue respiratory hygiene
Do not share personal things
Stick to the medicines as suggested
Have enough sleep & meals on time
Work on boosting immunity
MEDICAL ADVICES POST-DISCHARGE
Repercussions of Covid-19, an unsolved medical mystery,
has been studied well by the researchers. The doctors suggest
a continued care plan to avoid long-term adverse implications
on different body organs.
Be prompt in maintaining & monitoring
your overall health after discharge
Revisit for follow-up as suggested,
especially for underlying health conditions
Plan Master Health Check-up
to scout for risk of diseases post recovery
Schedule a lung check-up
to check the extent of lung recovery
Keep checking your temperature & O2 level
Reduce stress levels and
work on mental health
COVID-19 REHABILITATION
The struggle with Covid-19 leaves lasting impact on physical and
mental health. Recovery from the infection and coming back to
normal life requires a lot of patience and efforts.
Adjust expectations
Give your mind and body time to recuperate and
get back to old life and abilities
Do Brain exercises
Start new activities and hobbies to stimulate
your brain and enhance its abilities
Prompt yourself
To avoid missing important activities,
keep lists, notes, alarms and reminders
Physical exercises
Introduce gentle and gradual exercises
to boost physical and cognitive health
Accept help
Restlessness, fatigue, and brain fog might
require you to take help. Go for it!
REMEMBER: If at any point, your physical or cognitive difficulties feel overwhelming,
then seek doctor’s help or connect with a neurologist.
LET’S FIGHT
COVID-19
PANDEMIC TOGETHER
STAY HOME! STAY SAFE!
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