assignment 3.

ADDITIONAL RESOURCES
PHONE NUMBERS
SOS Suicide
1-866-277-3553
Crisis Text Line
741-741
First Nations Inuit Hope for Wellness Help Line
1-855-242-3310
Kids Help Phone
1-800-668-6868
Talk for Healing
1- 855-554-4325
Victim Services
1-877-264-4208
National Suicide Prevention LifeLine
1-800-273-8255
Regional Warm Line
1-866-531-2600
Cochrane District Detox Centre
1-800-787-7981
Allo J’ecoute
1-866-925-5454
Timmins and District Hospital Crisis Line
705-264-3003 or 888-340-3003
CAMH: The Centre for
Addiction and Mental Health, Toronto
416 535-8501 or 1-800-463-2338
staffed 24/7.
WEBSITES
About Kids Health offers resources to parents on how to promote children’s mental health and
wellbeing as well as information on mental health conditions.
https://www.aboutkidshealth.ca/MentalHealth
Big White Wall offers free online mental health and wellbeing support services
Bounce Back is a free skill-building program for those 15 years and older, to assist with
managing symptoms of depression and anxiety.
https://togetherall.com/en-ca/?from=bwwca%2Fv2%2FHome.aspx
ConnexOntario provides free and confidential health information by telephone, online chat,
or email, for people living in Ontario who are experiencing problems with alcohol and drugs,
mental illness or gambling. Services are available 24/7.
https://bouncebackontario.ca/
Good 2 Talk offers support to post-secondary students who have concerns that impact their
mental health and well-being.
https://good2talk.ca/
WE Wellbeing offers educational tools and resources, including a set of simple daily actions, to
promote positive wellbeing.
https://www.we.org/en-CA/get-doing/activities-and-resources/wellbeing/actions/
Wellness Together Canada: Mental Health and Substance Use Support
Employee Assistance Program
https://ca.portal.gs/?lang=en-ca