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“If held down, I cannot grow.To be more, I must let go.”brandon eng
Embracing Changeby rebecca yongchange is inevitable.135accepting and embracing change is one of the most important ingredientsfor self-growth, but this can undeniably be challenging, especiallywhen it comes to changes in self. when we view changes as compromising,we condition ourselves to be unwelcome to changes completely.how can we overcome this? here are some steps you can take to embraceyour ever-changing nature.seek out new perspectiveslearn to look at situations from a different point of view. while this canbe difficult, actively search out new possibilities and try things differently.listen to opinions and arguments that you previously may not have beenreceptive to.understand that everyone else is undergoing changes toopeople may not always respond the way you expect them to; aspects oftheir personalities which you had been accustomed to may also change.learn to embrace their changes as well.view changes positivelyit is natural to react to changes negatively. however, accepting andadapting is so much more beneficial. having a positive attitude towardschange will allow you to learn and grow more.do not cling to fixed mindsets, personality traits, etc.the way we think and act, our interests and hobbies - they make you,you. these are what encompasses our personality and the way we viewourselves. naturally, they are subject to change. when you experienceshifts in these aspects that you had grown comfortable with, learn toembrace and nurture them.be kind to yourselflastly, the most important thing is to be understanding of your own flawsand compassionate to yourself... practice non-judgment and self-lovemore often.24
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