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2020 has taught me...
There is opportunity in every crisis.
This year has been a tragedy for many, an
emotional rollercoaster for most but also a
miracle year for those who got pregnant,
had their first babies, overcame demons
and beat cancer etc.
Quite often people can fixate too much on
the negatives and negativity is contagious,
just like COVID-19.
If you have a negative mindset you attract
more negativity, you're more critical of
others and when you're critical of others
you are just as critical towards your ownself.
When you learn to see the positives from
every 'perceived' bad situation you live a
much happier healthier life.
This year has taught us all that our health is
the most important thing in the world. It
has taught us that life can be taken so
quickly from us, so being happy, living life
to the max and being kind is a vibe for
2021.
@the_iron_physio
Gilly Glynn