0de115e7-22f7-4486-84d3-a9e0c80fb0cd

6 ways to stay clean
ways to stay healthy in fun ways
and healthy
Aizah Jiwani &
Rosemina Nathani
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Table of Contents
Title Page
1. Washing your hands 01
2. Keeping your body clean 02
3. Keep your hair and teeth clean 03
4. Always stay clean when outside 04
5. Cover cough and sneeze 05
6. Eat healthy Foods 06
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hands
Washing
It is important to wash your hands and stay clean. so you dont get sick
Washing hands prevents
you from getting sick.
Wash hands with soap
and water.
Alway wash hands
before you eat.
Wash hand before and
after touching someone
Tip: Sing the happy birthday
song twice while washing
hands
Wash your hands after
returning from the
outdoors.
Step 1: use soap and
water
Step 2: scrub hands for at
least 45 seconds
Step 3: rinse and dry
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Keeping your body clean
It is very important that we keep our body clean. You should at least take a bath every day. Maintaining the wellness of
your own body is important. When you keep your body clean then it is better for your own sake.
Take a bath every day.
Wash your body with soap or body
wash.
Make sure you don't miss any day
when taking a bath.
clean/cut your nails
Step 1- Turn on the water and get in the shower or tub
Step 2- Use body wash or soap
Step 3- Rinse and get the important parts.
step 4- Turn off the water and get out of the shower
Step 5- Dry with a towel
Step 6- Clean and cut your nails
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Keeping your hair and teeth clean
It is very important to keep your hair and teeth because it is part of your body and is important to do.
HAIR: Make sure to wash your hair
every other day to make sure your hair
stays clean.
Teeth: Make sure to clean your
teeth every morning and also in
the night to make sure it's clean.
Here are the steps of washing your hair and cleaning your teeth.
First get your hair
wet.
Wash your hair with
shampoo.
Dry your hair with a
towel
Brush your teeth in
the morning for 2
minutes
Brush your teeth at
night also.
Make sure you use these steps to keep your hair and your teeth clean.
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Stay clean when going outside
Are you staying clean?
Wiping surrounding when going in a public place
Try to stay clean when outside
Don’t touch thing that aren't clean
Stay away from people that don’t stay clean
Wash your hand before and after playing
Use hand sanitizer when outside
Make sure that the toys you play with are clean
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Cover Cough and Sneeze
Covering your cough and sneeze is very important because it will keep you safe and also others.
Cover your cough when it comes
Cover your sneeze with your hand
Cover cough and sneeze during COVID-19
Make sure that whenever you need to cough or you either need to sneeze
then make sure to cover it with your hands.
This will make sure you are keeping yourself safe and that you are also
keeping others safe.
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Eating healthy foods
Foods that are good for you!!
food you should eat are: dairy protein fruits vegetables
Dairy
(Milk)
Protein
(Meat)
Fruit
Vegetables
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