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How to keep your teeth healthy in your home during COVID-19 (1)

Maintaining oral health at the time of COVID-19 is essential. Here is a presentation on how to keep your teeth healthy in your home during COVID-19. For more information, visit: https://www.guelphfamilydentistry.ca/

Maintaining oral health at the time of COVID-19 is essential. Here is a presentation on how to keep your teeth healthy in your home during COVID-19. For more information, visit: https://www.guelphfamilydentistry.ca/

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HOW TO KEEP

YOUR TEETH

HEALTHY AT

HOME DURING

COVID-19


INTRODUCTION

Within the comfort of your home, it is necessary to

maintain good oral health without the accessibility to

your dentist .

Regular checkups are required for teeth and gum

cleanings to maintain good oral health.


TIPS TO KEEP YOUR TEETH HEALTHY AT HOME

Brushing twice a day: Key to maintaining

healthy teeth is brushing twice a day

Regularly floss: Unlike brushing, flossing at

least once a day is important to help maintain

gum health.


Be careful of your eating habits: Regular snacking is not good for oral

health. Food with high sugar and starch damage the enamel of your teeth.

Hard sticky food cause cracks to your tooth or damages a filling.

Use a clean toothbrush: Appropriate steps to clean your toothbrush are

important. Toothbrushes should be replaced every three months.


Maintain good habits: Avoid unhealthy practices such

as smoking or drinking alcohol.

Rinse with mouthwash: Apart from flossing and

toothbrush, rinsing your mouth with mouthwash

helps avoid any dental issues.


THANK YOU

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