How to keep your teeth healthy in your home during COVID-19 (1)
Maintaining oral health at the time of COVID-19 is essential. Here is a presentation on how to keep your teeth healthy in your home during COVID-19. For more information, visit: https://www.guelphfamilydentistry.ca/
Maintaining oral health at the time of COVID-19 is essential. Here is a presentation on how to keep your teeth healthy in your home during COVID-19. For more information, visit: https://www.guelphfamilydentistry.ca/
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HOW TO KEEP
YOUR TEETH
HEALTHY AT
HOME DURING
COVID-19
INTRODUCTION
●
Within the comfort of your home, it is necessary to
maintain good oral health without the accessibility to
your dentist .
●
Regular checkups are required for teeth and gum
cleanings to maintain good oral health.
TIPS TO KEEP YOUR TEETH HEALTHY AT HOME
●
Brushing twice a day: Key to maintaining
healthy teeth is brushing twice a day
●
Regularly floss: Unlike brushing, flossing at
least once a day is important to help maintain
gum health.
●
Be careful of your eating habits: Regular snacking is not good for oral
health. Food with high sugar and starch damage the enamel of your teeth.
Hard sticky food cause cracks to your tooth or damages a filling.
●
Use a clean toothbrush: Appropriate steps to clean your toothbrush are
important. Toothbrushes should be replaced every three months.
●
Maintain good habits: Avoid unhealthy practices such
as smoking or drinking alcohol.
●
Rinse with mouthwash: Apart from flossing and
toothbrush, rinsing your mouth with mouthwash
helps avoid any dental issues.
THANK YOU
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