Planet based diet

How to nourish
people without
damaging the
planet?
3 examples of the food
that Colombians could
beging to eat to be more
planet friendly is soup
without to much meat,
eggs and orange juice that
don’t make harm, coffee so
we could do that there’s
also chocolate, lots of
fruits these can decide to
make a change
around eight million fewer
people would die each year,
as a result of lower levels of
heart disease, strokes and
cancer. But most crops have
lower levels of micronutrients
per calorie than meat –
especially vitamins A, B12 and
D, and some essential fatty
acids.
You know that’ are around 2
billion of obese people on 2021
and 690 million people that are
hungry in 2021, these cannot
happen one consequence is the
meat, if you eat to much meat
the will be fats and would have
a high risk to die

- if everyone Estes only plants the amount of
swathes would disease because the people
would suffer leads of heart disease
-most crops have lower levels of
micronutrients per calorie than meat
-would also result in 8.1 million fewer deaths
per year worldwide.
-more than make up for the loss of meat
because one-third of the land currently used
for crops is dedicated to producing food for
livestock
Explain
a planed based diet is
considered a diet good for
the enviroment because
these depends of our diet,
like these say BALANCED and
if is balanced the
environment would restore
nature and people