April 2021 Magazine
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6 ways to support<br />
children to step into<br />
being their best self<br />
ever before and because of this, the small<br />
things in life can be underappreciated.<br />
We also teach children to say, ‘thank you’,<br />
but this is often just a word used without<br />
much meaning or feeling behind it. The<br />
practice of gratitude has been proven to<br />
reduce anxiety and improve happiness,<br />
so spending 5 minutes at the beginning of<br />
the day to say what we are grateful for can<br />
have a big impact.<br />
Here are 6 things that I believe children need to learn in order to<br />
step into being their best self…<br />
As part of my business, Early Years Story<br />
Box, I launched a campaign to help<br />
settings use gratitude as a tool to improve<br />
children’s emotional wellbeing. I’d love you<br />
to join in!<br />
1. To accept<br />
imperfections and<br />
failure<br />
Failure is a part of success and imperfect<br />
moments give us an opportunity to learn<br />
and grow. People who have phenomenal<br />
success will have failed multiple times<br />
before they hit the jackpot. If we can help<br />
children to get comfortable with failure<br />
and imperfection, they will be more likely<br />
to step out of their comfort zone, which<br />
is where their brilliance lies. It is also<br />
better to move forward in life, than to wait<br />
for things to be perfect. Perfection is an<br />
unrealistic goal. If we can teach children<br />
to put in their best efforts and to see the<br />
lessons in their imperfections, they will be<br />
more likely to succeed.<br />
TOP TIP:<br />
How much of a perfectionist are you?<br />
Look at your own behaviour and the<br />
words that you say and make sure that<br />
your own actions are reinforcing that<br />
children don’t have to be perfect.<br />
2. To talk about<br />
feelings<br />
It is common for people to believe they<br />
shouldn’t feel a certain way because<br />
there are other people going through far<br />
worse than them. However, problems<br />
are relative, and we all have different<br />
limits and triggers. Imagine 3 buckets.<br />
One is made of steel, one is made of<br />
wood and one is made of paper. Now<br />
imagine putting fire in them. The steel<br />
bucket will be fine, albeit a bit charred.<br />
The wooden bucket will survive for a<br />
while but will eventually burn away and<br />
the paper bucket will go up in a puff of<br />
smoke immediately. That’s like people.<br />
We all have different abilities to cope<br />
with ‘fire’. Just because one person has<br />
more ‘flames’ around them, doesn’t<br />
mean that the smaller ‘flames’ around<br />
you aren’t damaging. We are all made of<br />
different things. In order to teach children<br />
to manage their feelings, we need to<br />
acknowledge them and remember that<br />
problems through a child’s eyes will<br />
seem small to us, but massive to them.<br />
By acknowledging how they feel on a<br />
consistent basis, they will learn through<br />
your actions that their feelings are valid<br />
and that it’s okay to talk about them.<br />
TOP TIP:<br />
In a way that’s accessible, talk about your<br />
own feelings to children and normalise<br />
this process.<br />
3. To ask for help when<br />
they need it<br />
It can be hard, at times, to swallow our<br />
pride and ask for help because it can<br />
make us feel like we’re not good enough.<br />
However, we all have different strengths<br />
and are on a continual journey of learning<br />
and development. The great minds of this<br />
world often had a team of people around<br />
them, which allowed them to play to their<br />
strengths. It’s important to teach children<br />
to try their best, but that it’s also okay to<br />
ask for help if they need it. It’s better to<br />
get help and to move forward, than to<br />
stay stuck.<br />
TOP TIP:<br />
Ask children for help with different things<br />
throughout the day and specifically<br />
say things like ‘I need your help please<br />
because….’<br />
4. To take responsibility<br />
In life, we are always going to make<br />
mistakes because we are human and<br />
imperfect by nature. Mistakes are not the<br />
issue – it’s how we deal with them that<br />
matters. If we take responsibility for our<br />
shortcomings, it gives us an opportunity<br />
to learn from them and move forward<br />
in a different way. Self-awareness is<br />
key and the ability to acknowledge and<br />
own our mistakes is important in life.<br />
Children learn from what they see, so<br />
it’s imperative to model this as much as<br />
possible. Quite often people feel that they<br />
need to have everything together in front<br />
of children, or that they need to not show<br />
weakness in order to have authority. I<br />
totally disagree. By acknowledging our<br />
mistakes and apologising to children we<br />
pave the way for them to do the same.<br />
TOP TIP:<br />
Use every opportunity to model to<br />
children how to take responsibility for<br />
your actions.<br />
5. To try new things and<br />
be brave<br />
Stepping out of our comfort zone can be<br />
tough. However, the feeling of achieving<br />
something beyond what we thought<br />
we could, is second to none and builds<br />
self-esteem. We need to give children the<br />
opportunity to try new things as much as<br />
possible. In order for them to experience<br />
the exhilaration of having a breakthrough,<br />
they also need enough freedom to be<br />
able to risk failing. Allowing children time<br />
to work things out is also important. Yes,<br />
we want them to ask for help when they<br />
need it, but they also, at times, need<br />
to be stretched beyond what they think<br />
they are capable of in order to build their<br />
confidence and resilience.<br />
TOP TIP<br />
Set up scenarios that will challenge<br />
children (for example, a climbing frame or<br />
obstacle course that is difficult). Make sure<br />
that safety measures are in place so that<br />
there is no real danger, but that there is<br />
enough of a perceived ‘risk’ to put them<br />
out of their comfort zone. If they say they<br />
can’t do it or that they are scared, gently<br />
remind them of their brilliance. Tell them<br />
that you believe in them and give them<br />
advice on how to move forward. If they do<br />
need rescuing, make sure you don’t do<br />
it too soon. The urge to quit is often at its<br />
strongest just before a breakthrough.<br />
6. To practise gratitude<br />
In this fast-paced, digital world that we live<br />
in, it can be easy to lose sight of what’s<br />
important. Children have more ‘stuff’ than<br />
Here are the steps<br />
a. Stand in a circle with the children.<br />
b. Model a few sentences saying what<br />
you are grateful for and why (‘Thank<br />
you for my eyes because I can see’<br />
etc). By saying why we are grateful,<br />
this generates a deeper feeling of<br />
appreciation because it compounds<br />
our understanding of why we are<br />
thankful.<br />
c. Say the first part of this sentence<br />
again but stop after the word<br />
‘because’ so that the children can<br />
finish your sentences. Use things in<br />
your sentences like my arms, my toys,<br />
my friends, my family, my house, the<br />
flowers, food etc.<br />
d. Ask if anyone wants to say their own<br />
sentence.<br />
e. Finish your gratitude circle by all<br />
shouting ‘Thank you, thank you, thank<br />
you’.<br />
I’d love for you to post about this on<br />
social media and use the hashtag<br />
#ThankYouOaky (Oaky Owl is one of my<br />
storybook characters who teaches children<br />
about gratitude). Don’t forget to tag Early<br />
Years Story Box too so I can see how it is<br />
going!<br />
TOP TIP:<br />
A few times throughout the day, take the<br />
opportunity to explain why you are saying<br />
‘thank you’ to children so that they can<br />
start gaining a deeper understanding of<br />
why we use these 2 magic words.<br />
Stacey Kelly<br />
Stacey Kelly is a former teacher, a parent<br />
to 2 beautiful babies and the founder<br />
of Early Years Story Box, which is a<br />
subscription website providing children’s<br />
storybooks and early years resources.<br />
She is passionate about building<br />
children’s imagination, creativity and<br />
self-belief and about creating awareness<br />
of the impact that the early years have<br />
on a child’s future. Stacey loves her role<br />
as a writer, illustrator and public speaker<br />
and believes in the power of personal<br />
development. She is also on a mission<br />
to empower children to live a life full<br />
of happiness and fulfilment, which is<br />
why she launched the #ThankYouOaky<br />
Gratitude Movement.<br />
Sign up to Stacey’s Premium Membership<br />
here and use the code PARENTA20 to get<br />
20% off or contact Stacey for an online<br />
demo.<br />
Email: stacey@earlyyearsstorybox.com or<br />
Telephone: 07765785595<br />
Facebook: https://www.facebook.com/<br />
earlyyearsstorybox<br />
Twitter: https://www.twitter.com/<br />
eystorybox<br />
Instagram: https://www.instagram.com/<br />
earlyyearsstorybox<br />
LinkedIn: https://www.linkedin.com/in/<br />
stacey-kelly-a84534b2/<br />
26 <strong>April</strong> <strong>2021</strong> | parenta.com<br />
parenta.com | <strong>April</strong> <strong>2021</strong> 27