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April 2021 Magazine

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6 ways to support<br />

children to step into<br />

being their best self<br />

ever before and because of this, the small<br />

things in life can be underappreciated.<br />

We also teach children to say, ‘thank you’,<br />

but this is often just a word used without<br />

much meaning or feeling behind it. The<br />

practice of gratitude has been proven to<br />

reduce anxiety and improve happiness,<br />

so spending 5 minutes at the beginning of<br />

the day to say what we are grateful for can<br />

have a big impact.<br />

Here are 6 things that I believe children need to learn in order to<br />

step into being their best self…<br />

As part of my business, Early Years Story<br />

Box, I launched a campaign to help<br />

settings use gratitude as a tool to improve<br />

children’s emotional wellbeing. I’d love you<br />

to join in!<br />

1. To accept<br />

imperfections and<br />

failure<br />

Failure is a part of success and imperfect<br />

moments give us an opportunity to learn<br />

and grow. People who have phenomenal<br />

success will have failed multiple times<br />

before they hit the jackpot. If we can help<br />

children to get comfortable with failure<br />

and imperfection, they will be more likely<br />

to step out of their comfort zone, which<br />

is where their brilliance lies. It is also<br />

better to move forward in life, than to wait<br />

for things to be perfect. Perfection is an<br />

unrealistic goal. If we can teach children<br />

to put in their best efforts and to see the<br />

lessons in their imperfections, they will be<br />

more likely to succeed.<br />

TOP TIP:<br />

How much of a perfectionist are you?<br />

Look at your own behaviour and the<br />

words that you say and make sure that<br />

your own actions are reinforcing that<br />

children don’t have to be perfect.<br />

2. To talk about<br />

feelings<br />

It is common for people to believe they<br />

shouldn’t feel a certain way because<br />

there are other people going through far<br />

worse than them. However, problems<br />

are relative, and we all have different<br />

limits and triggers. Imagine 3 buckets.<br />

One is made of steel, one is made of<br />

wood and one is made of paper. Now<br />

imagine putting fire in them. The steel<br />

bucket will be fine, albeit a bit charred.<br />

The wooden bucket will survive for a<br />

while but will eventually burn away and<br />

the paper bucket will go up in a puff of<br />

smoke immediately. That’s like people.<br />

We all have different abilities to cope<br />

with ‘fire’. Just because one person has<br />

more ‘flames’ around them, doesn’t<br />

mean that the smaller ‘flames’ around<br />

you aren’t damaging. We are all made of<br />

different things. In order to teach children<br />

to manage their feelings, we need to<br />

acknowledge them and remember that<br />

problems through a child’s eyes will<br />

seem small to us, but massive to them.<br />

By acknowledging how they feel on a<br />

consistent basis, they will learn through<br />

your actions that their feelings are valid<br />

and that it’s okay to talk about them.<br />

TOP TIP:<br />

In a way that’s accessible, talk about your<br />

own feelings to children and normalise<br />

this process.<br />

3. To ask for help when<br />

they need it<br />

It can be hard, at times, to swallow our<br />

pride and ask for help because it can<br />

make us feel like we’re not good enough.<br />

However, we all have different strengths<br />

and are on a continual journey of learning<br />

and development. The great minds of this<br />

world often had a team of people around<br />

them, which allowed them to play to their<br />

strengths. It’s important to teach children<br />

to try their best, but that it’s also okay to<br />

ask for help if they need it. It’s better to<br />

get help and to move forward, than to<br />

stay stuck.<br />

TOP TIP:<br />

Ask children for help with different things<br />

throughout the day and specifically<br />

say things like ‘I need your help please<br />

because….’<br />

4. To take responsibility<br />

In life, we are always going to make<br />

mistakes because we are human and<br />

imperfect by nature. Mistakes are not the<br />

issue – it’s how we deal with them that<br />

matters. If we take responsibility for our<br />

shortcomings, it gives us an opportunity<br />

to learn from them and move forward<br />

in a different way. Self-awareness is<br />

key and the ability to acknowledge and<br />

own our mistakes is important in life.<br />

Children learn from what they see, so<br />

it’s imperative to model this as much as<br />

possible. Quite often people feel that they<br />

need to have everything together in front<br />

of children, or that they need to not show<br />

weakness in order to have authority. I<br />

totally disagree. By acknowledging our<br />

mistakes and apologising to children we<br />

pave the way for them to do the same.<br />

TOP TIP:<br />

Use every opportunity to model to<br />

children how to take responsibility for<br />

your actions.<br />

5. To try new things and<br />

be brave<br />

Stepping out of our comfort zone can be<br />

tough. However, the feeling of achieving<br />

something beyond what we thought<br />

we could, is second to none and builds<br />

self-esteem. We need to give children the<br />

opportunity to try new things as much as<br />

possible. In order for them to experience<br />

the exhilaration of having a breakthrough,<br />

they also need enough freedom to be<br />

able to risk failing. Allowing children time<br />

to work things out is also important. Yes,<br />

we want them to ask for help when they<br />

need it, but they also, at times, need<br />

to be stretched beyond what they think<br />

they are capable of in order to build their<br />

confidence and resilience.<br />

TOP TIP<br />

Set up scenarios that will challenge<br />

children (for example, a climbing frame or<br />

obstacle course that is difficult). Make sure<br />

that safety measures are in place so that<br />

there is no real danger, but that there is<br />

enough of a perceived ‘risk’ to put them<br />

out of their comfort zone. If they say they<br />

can’t do it or that they are scared, gently<br />

remind them of their brilliance. Tell them<br />

that you believe in them and give them<br />

advice on how to move forward. If they do<br />

need rescuing, make sure you don’t do<br />

it too soon. The urge to quit is often at its<br />

strongest just before a breakthrough.<br />

6. To practise gratitude<br />

In this fast-paced, digital world that we live<br />

in, it can be easy to lose sight of what’s<br />

important. Children have more ‘stuff’ than<br />

Here are the steps<br />

a. Stand in a circle with the children.<br />

b. Model a few sentences saying what<br />

you are grateful for and why (‘Thank<br />

you for my eyes because I can see’<br />

etc). By saying why we are grateful,<br />

this generates a deeper feeling of<br />

appreciation because it compounds<br />

our understanding of why we are<br />

thankful.<br />

c. Say the first part of this sentence<br />

again but stop after the word<br />

‘because’ so that the children can<br />

finish your sentences. Use things in<br />

your sentences like my arms, my toys,<br />

my friends, my family, my house, the<br />

flowers, food etc.<br />

d. Ask if anyone wants to say their own<br />

sentence.<br />

e. Finish your gratitude circle by all<br />

shouting ‘Thank you, thank you, thank<br />

you’.<br />

I’d love for you to post about this on<br />

social media and use the hashtag<br />

#ThankYouOaky (Oaky Owl is one of my<br />

storybook characters who teaches children<br />

about gratitude). Don’t forget to tag Early<br />

Years Story Box too so I can see how it is<br />

going!<br />

TOP TIP:<br />

A few times throughout the day, take the<br />

opportunity to explain why you are saying<br />

‘thank you’ to children so that they can<br />

start gaining a deeper understanding of<br />

why we use these 2 magic words.<br />

Stacey Kelly<br />

Stacey Kelly is a former teacher, a parent<br />

to 2 beautiful babies and the founder<br />

of Early Years Story Box, which is a<br />

subscription website providing children’s<br />

storybooks and early years resources.<br />

She is passionate about building<br />

children’s imagination, creativity and<br />

self-belief and about creating awareness<br />

of the impact that the early years have<br />

on a child’s future. Stacey loves her role<br />

as a writer, illustrator and public speaker<br />

and believes in the power of personal<br />

development. She is also on a mission<br />

to empower children to live a life full<br />

of happiness and fulfilment, which is<br />

why she launched the #ThankYouOaky<br />

Gratitude Movement.<br />

Sign up to Stacey’s Premium Membership<br />

here and use the code PARENTA20 to get<br />

20% off or contact Stacey for an online<br />

demo.<br />

Email: stacey@earlyyearsstorybox.com or<br />

Telephone: 07765785595<br />

Facebook: https://www.facebook.com/<br />

earlyyearsstorybox<br />

Twitter: https://www.twitter.com/<br />

eystorybox<br />

Instagram: https://www.instagram.com/<br />

earlyyearsstorybox<br />

LinkedIn: https://www.linkedin.com/in/<br />

stacey-kelly-a84534b2/<br />

26 <strong>April</strong> <strong>2021</strong> | parenta.com<br />

parenta.com | <strong>April</strong> <strong>2021</strong> 27

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