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The Trumpet Newspaper Issue 542 (April 7 - 20 2021)

Horror in Cabo Delgado. Sir Lenny Henry urges Black Britons to take COVID-19 jab.

Horror in Cabo Delgado.
Sir Lenny Henry urges Black Britons to take COVID-19 jab.

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Sir Lenny<br />

Henry urges<br />

Black Britons<br />

to take<br />

Covid-19 jab<br />

Horror in<br />

Cabo<br />

DelgadoContinued<br />

on Page 6><br />

British stand-up comedian,<br />

actor, singer, writer and<br />

television presenter - Sir<br />

Lenworth George Henry CBE,<br />

better known as Lenny Henry; has<br />

written an open letter to encourage<br />

Black Britons to take the COVID-19<br />

vaccine.<br />

Sir Lenny’s letter, supported by<br />

the NHS, has also been turned into<br />

a powerful short film directed by<br />

BAFTA Award winner - Amma<br />

Asante, which features Lenny<br />

alongside Adrian Lester, David<br />

Harewood, Naomie Ackie, Rt. Rev.<br />

Rose Hudson Wilkin, Bishop of<br />

Dover and Adjoa Andoh. <strong>The</strong> film<br />

aired across Sky, BT Sport, Viacom,<br />

Continued on Page 2>


Page2 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

News<br />

Sir Lenny Henry urges Black Britons<br />

to take Covid-19 jab<br />

Continued from Page 1<<br />

Discovery, A&E and ROK.<br />

12 Years a Slave actor and Oscar<br />

nominee - Chiwetel Ejiofor; author<br />

Malorie Blackman; actor Thandie<br />

Newton; football pundit - Garth Crooks;<br />

performer George the Poet; musician<br />

KSI, radio personality Trevor Nelson;<br />

and Bridgerton star Adjoa Andoh; are<br />

among those who have put their names<br />

to the letter which encourages Black<br />

adults in the UK to make informed<br />

decisions about the vaccine and protect<br />

themselves and the people they care for<br />

by getting vaccinated when their turn<br />

comes.<br />

Sir Lenny Henry said: “I felt it was<br />

important to do my bit and so I wrote<br />

this letter to Black Britain asking people<br />

not to get left behind, to not continue to<br />

be disproportionately impacted and to<br />

trust the facts from our doctors,<br />

professors and scientists, not just in the<br />

UK but across the world, including the<br />

Caribbean and Africa.<br />

“I hear and understand the concerns<br />

which people of all backgrounds are<br />

wrestling with, but which are<br />

particularly concerning in Black<br />

communities. I want people to be safe, I<br />

don’t want people to die or end up in<br />

hospital because of Covid-19. So I’m<br />

saying, when your turn comes, take the<br />

jab.<br />

“I want to thank everyone who has<br />

signed the letter and dear friends who<br />

took part in Amma’s beautiful film.”<br />

More than 30 million people have<br />

now received their first COVID-19<br />

vaccine dose, meaning over half of the<br />

UK’s adult population have been<br />

vaccinated and will soon develop strong<br />

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lives and significantly reducing<br />

pressures on the NHS.<br />

Television veteran Sir Lenny says he<br />

understands the concerns of many in the<br />

Black community but tells them he<br />

doesn’t want their concerns about the<br />

jab to leave them disproportionately<br />

impacted by the pandemic.<br />

An Office of National Statistics<br />

(ONS) survey taken from 13 January to<br />

7 February shows that less than half<br />

(49%) of Black or Black British adults<br />

reported that they were likely to have<br />

the vaccine and NHS data shows that<br />

only 466,000 of Black British adults<br />

have had a first dose of the vaccine so<br />

far.<br />

Amma Asante, who directed the<br />

film, said: “Creating something for the<br />

community I come from was important<br />

to me, particularly on a health issue that<br />

is as life and death as coronavirus.<br />

“I wanted to make a film that<br />

acknowledges the concerns of Black<br />

people while sharpening the lens on<br />

why the vaccine is so important, and<br />

why we deserve to have our lives and<br />

the lives of our loved ones protected.<br />

“I hope the film can contribute to<br />

making a difference”.<br />

Professor Kevin Fenton, London’s<br />

Regional Director for Public Health<br />

England, said: “We know our Black<br />

communities have been among the<br />

hardest hit during this pandemic, but we<br />

also know there are some among us who<br />

are less likely to come forward for the<br />

life-saving vaccine.<br />

“We can all play a role in<br />

encouraging our friends and family to<br />

take it up when offered, whether that’s<br />

answering questions or concerns they<br />

may have, pointing them towards<br />

information and advice from trusted<br />

sources, sharing our own experiences of<br />

getting the vaccine or declining to pass<br />

on myths and misinformation<br />

circulating on social media.<br />

Continued on Page 4<<br />

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* Visas and more...<br />

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APRIL 7 - <strong>20</strong> <strong>20</strong>21 <strong>The</strong><strong>Trumpet</strong><br />

Page3


Page4<br />

<strong>The</strong><strong>Trumpet</strong><br />

APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

News<br />

Sir Lenny Henry urges Black<br />

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Britons to take Covid-19 jab<br />

Continued from Page 2<<br />

cousins,<br />

Don’t let their sacrifice be in vain.<br />

We love you!<br />

Don’t let your understandable fears be<br />

“Getting back to normal life in the We know we don’t say it often what holds you back. Don’t let your<br />

UK will mean every one of us joining enough and sometimes we have our concerns be the thing that widens racial<br />

the over 30 million people across the disagreements, like all families do, but inequality in our society. Don’t let Black<br />

UK who have already taken up the wherever you are we love you from the people continue to be disproportionately<br />

vaccine. So I am fully behind Sir bottom of our hearts and we know you impacted by this terrible disease. Many<br />

Lenny’s call to our Black communities. love us.<br />

in our community say they do not want<br />

Let’s all do our bit, keep our loved ones And we want to see you again. to take the vaccine, much more than<br />

safe and end this pandemic sooner COVID-19 has kept us apart for far too other groups. But the fact is we have<br />

rather than later.”<br />

long. We want to hug you, we want to been disproportionately affected by the<br />

People who have received a letter celebrate with you, we want to go out virus, many of our loved ones have<br />

inviting them for a jab can log on to the for dinner with you, we want to worship died. Don’t let coronavirus cost even<br />

national booking service with you, we want to go and watch more Black lives.<br />

at www.nhs.uk/covid-vaccination and football and cricket with you, we want We love you. We don’t want you to<br />

choose from 1,700 vaccination sites. to beat you at video games – in the same get sick. We don’t want you to die.<br />

Anyone unable to book online can call room so we can see the look on your We know you love us too so please<br />

119 free of charge, anytime between face when we do.<br />

hear us and when your turn comes, take<br />

7am and 11pm seven days a week. For But in order to do all that – we all the jab.<br />

more information on the Covid-19 need to take the COVID-19 jab. It’s all And once you do, tell cousin Mo to<br />

v a c c i n e , of us in this together.<br />

do the same (is he really my cousin?)<br />

visit: www.nhs.uk/covidvaccine. Things will slowly get back to Let’s do this together.<br />

Signatories to the letter have come normal. Well what people are calling the Thank you.<br />

from across the spectrum of British new normal. <strong>The</strong> reality is the new Lenny<br />

society. From the business world, normal may mean needing a vaccine to<br />

signatories include Karen Blackett do many of the things we now take for Signatories to the letter<br />

OBE, Ric Lewis, Sonita Alleyne OBE, granted.<br />

• Dr Maggie Aderin Pocock, MBE<br />

Eric Collins, and Wilfred Jones.<br />

Because we love you – we want you • Sir David Adjaye, OBE, architect<br />

Names from the arts and to be safe and we don’t want you to be • Naomi Ackie, actor<br />

entertainment include Malorie left out or left behind. While other • Sonita Alleyne, OBE, Master, Jesus<br />

Blackman, Lemn Sissay, Roy Williams, communities are rushing to get the<br />

Continued on Page 7<<br />

Reni Eddo-Lodge, George <strong>The</strong> Poet and vaccine and millions have already been<br />

KSI and from sport – Garth Crooks and vaccinated, some Black people in our<br />

Chris Hughton. Names from science<br />

Bubble In Christ Music Band<br />

community are being more cautious.<br />

and medicine have also supported the You have legitimate worries and<br />

campaign, including Professor Kevin concerns, we hear that. We know For your Music band with<br />

Fenton and Dame Donna Kinnair. change needs to happen and that it’s classic rendition for all<br />

Baroness Valerie Amos, Baroness hard to trust some institutions and occasions, with traditional,<br />

Doreen Lawrence and Trevor Phillps authorities.<br />

contemporary African<br />

have also added their names.<br />

But we’re asking you to trust the international and Gospel filled<br />

<strong>The</strong> Government is working with the facts about the vaccine from our own with professional decent<br />

NHS, local authorities, charities and professors, doctors, scientists involved<br />

Presentation.<br />

faith leaders to provide advice and in the vaccine’s development, GPs, not<br />

public health information in over just in the UK but across the world More Musicians, Singers,<br />

thirteen languages to people from all including the Caribbean and Africa. Instrumentalists, handy men,<br />

communities and backgrounds to ensure Many of whom are our relatives, many Music directors band coordinators,<br />

Audio and/or video<br />

they come forward for the vaccine. of whom have made the ultimate<br />

sacrifice to protect the people of this technicians, Drivers,<br />

country from this pandemic.<br />

Sir Lenny Henry’s letter in full<br />

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APRIL 7 - <strong>20</strong> <strong>20</strong>21 <strong>The</strong><strong>Trumpet</strong><br />

Page5


Page6 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

Cover<br />

Horror in Cabo Delgado:<br />

Unaccompanied children arrive<br />

in Pemba after violence<br />

Continued from Page 1<<br />

Unaccompanied children have started<br />

to arrive in the coastal town of<br />

Pemba in northern Cabo Delgado<br />

province, Mozambique, following last<br />

week’s brutal attacks by insurgents on Palma<br />

and surrounding areas, Save the Children has<br />

said. In the past few days, an estimated 3,100<br />

people have fled Palma to the sea or to the<br />

bush, with an unknown number now in<br />

Pemba.<br />

<strong>The</strong> agency has deployed a team of child<br />

protection and water and sanitation experts<br />

to Pemba port and airport, to support arrivals<br />

fleeing the recent violence. <strong>The</strong> organisation<br />

is especially looking out for unaccompanied<br />

children, who are travelling without family<br />

or the company of an adult.<br />

At 9 am on 28 March, the team saw a<br />

small boat with four people on board,<br />

including a 12-year-old boy, Amimo*, who<br />

was visibly scared and barefoot. Amimo told<br />

the team that he became separated from his<br />

family when his village was attacked on<br />

Wednesday, 24 March.<br />

After providing him with food and<br />

safety, Amimo told the team:<br />

Some displaced families at Pemba Airport, Mozambique<br />

Horror in Cabo Delgado<br />

“I was playing with my friends near my<br />

house. When the attacks started, I ran to my<br />

house and found my mother and brothers. I<br />

told my family to run away, but they said to<br />

wait. I didn’t want to wait, so I ran to the<br />

beach because that is near my house. When<br />

I arrived at the beach, I found a boat carrying<br />

people. [It] was far from the shore, so I had<br />

to swim to the boat. When I got there, I was<br />

rescued and we left towards Pemba.”<br />

<strong>The</strong> exact number of casualties after the<br />

recent violence in Palma, a town of about<br />

75,000 people in Cabo Delgado province, is<br />

unclear. Many are still unaccounted for.<br />

Earlier this month, Save the Children heard<br />

from displaced families that children as<br />

young as 11 were being brutally murdered<br />

by insurgent groups.<br />

Chance Briggs, Save the Children’s<br />

Country Director in Mozambique, said:<br />

“Children have witnessed scenes of<br />

unimaginable and unspeakable horror. We<br />

cannot begin to imagine how they must be<br />

feeling, or the fear in their parent’s hearts.<br />

Separated children are particularly<br />

vulnerable and our teams are doing all they<br />

can to identify them and reunify them with<br />

their families as quickly as possible. I am<br />

incredibly proud of their commitment to<br />

ensuring no child is overlooked in this<br />

nightmare scenario. This is a terrible and<br />

horrific situation for children, for parents, for<br />

the community and for all the people in Cabo<br />

Delgado.”<br />

“We are calling on the international<br />

community to release funds to support these<br />

children. <strong>The</strong>y need urgent support, both to<br />

meet their basic needs – food, shelter,<br />

medical care – and to help them recover<br />

mentally from these attacks. This means<br />

psychosocial support by trained counsellors,<br />

and child protection case management for<br />

children who don’t know where their parents<br />

are.”<br />

“Critically, all parties to this conflict<br />

must ensure that children are never targets.<br />

<strong>The</strong>y must respect international<br />

humanitarian and human rights laws and<br />

take all necessary actions to minimise<br />

civilian harm, including ending<br />

indiscriminate and disproportionate attacks<br />

against children.”<br />

Over 670,000 people are now displaced<br />

inside Mozambique due to the conflict in<br />

Cabo Delgado – almost seven times the<br />

number reported a year ago. At least 2,658<br />

people have died in the conflict, including<br />

1,341 civilians, although this number is<br />

likely to be higher after last week’s violence.<br />

<strong>The</strong> situation has seriously deteriorated over<br />

the past 12 months, with the escalation of<br />

attacks on villages and district capital towns.<br />

Cabo Delgado is also still reeling from<br />

consecutive climatic shocks, including<br />

<strong>20</strong>19’s Cyclone Kenneth, the strongest<br />

cyclone to hit the northern part of<br />

Mozambique, and massive floods in early<br />

<strong>20</strong><strong>20</strong>.<br />

Save the Children and its partners is<br />

responding to the needs of conflict - and<br />

cyclone-displaced children and their families<br />

in Cabo Delgado. <strong>The</strong> organisation’s<br />

response has directly reached over 118,000<br />

people, including over 72,000 children, with<br />

child protection, education, health (including<br />

COVID-19), food security and livelihoods<br />

improvement, and water and sanitation<br />

programming.


News<br />

APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

<strong>The</strong><strong>Trumpet</strong><br />

Sir Lenny Henry urges Black Britons<br />

to take Covid-19 jab<br />

Page7<br />

Continued from Page 4<<br />

College, Cambridge<br />

• Baroness Valerie Amos, Master,<br />

University College Oxford<br />

• Amma Asante, MBE, writer/director<br />

• Adjoa Andoh, actor<br />

• Zeinab Badawi, Journalist, Chair,<br />

Royal African Society<br />

• Karen Blackett, OBE, GroupM UK<br />

CEO, WPP Country Manager<br />

• Malorie Blackman, OBE, writer<br />

• I. Stephanie Boyce, Deputy Vice<br />

President, Law Society<br />

• Dr Margaret Casely-Hayford, CBE,<br />

Lawyer, Chair, Shakespeare’s Globe,<br />

Chancellor, Coventry University<br />

• Dr Nira Chamberlain FIMA FORS<br />

CSci PhD HonDSc, President of the<br />

Institute of Mathematics and its<br />

Applications<br />

• Eric Collins, CEO, Impact X Capital<br />

• Garth Crooks, OBE, exfootballer/football<br />

pundit<br />

• Professor Patricia Daley, Vice<br />

Principal at Jesus College, Oxford<br />

• Reni Eddo-Lodge, aournalist and<br />

Author<br />

• Chiwetel Ejiofor, CBE, actor<br />

• Wilfred Emmanuel-Jones, MBE,<br />

<strong>The</strong> Black Farmer<br />

• Ekow Eshun, writer and broadcaster<br />

• Professor Kevin Fenton, London’s<br />

Regional Director for Public Health<br />

England<br />

• Simon Frederick, TV director and<br />

photographer<br />

• George the Poet, spoken-word artist,<br />

poet<br />

• Patricia Hamzahee, advisor,<br />

investor, philanthropist<br />

• David Harewood, MBE, actor<br />

• Kobna Holdbrook-Smith, MBE,<br />

actor<br />

• Rev Rose Hudson Wilkin, Bishop of<br />

Dover MBE<br />

• Chris Hughton, Football Manager at<br />

Nottingham Forest Football Club<br />

• Dame Vivian Hunt<br />

• Adrian Joseph, OBE, Managing<br />

Director, Group AI and Data<br />

Solutions at BT<br />

• Kanya King, CBE, Founder MOBO<br />

Awards<br />

• Dame Donna Kinnair, Chief<br />

Executive and General Secretary of<br />

the Royal College of Nursing<br />

• Wol Kolade, Managing Partner at<br />

Livingbridge<br />

• Carol Lake<br />

• KSI (Olajide Olatunji), musician,<br />

YouTuber<br />

• Baroness Doreen Lawrence<br />

• Adrian Lester, CBE, actor<br />

• Darren Lewis, Assistant Editor,<br />

Daily Mirror<br />

• Denise Lewis, OBE, Olympic<br />

heptathlon gold medallist, TV Sports<br />

Presenter<br />

• Ric Lewis, Executive Chairman,<br />

Tristan Capital Partners, Founder<br />

Black Heart Foundation<br />

• Trevor Nelson, MBE, radio<br />

personality<br />

• Thandie Newton, OBE, actor<br />

• Dr Sandie Okoro, Senior Vice<br />

President and Group General<br />

Counsel, World Bank<br />

• Sir Kenneth Olisa, Lord-Lieutenant<br />

of Greater London<br />

• David Olusoga, OBE, historian and<br />

broadcaster<br />

• Trevor Phillips, OBE, writer,<br />

broadcaster, businessman<br />

• Professor Cynthia Pine, CBE,<br />

Professor of Dental Public Health,<br />

Queen Mary University of London<br />

• Marvin Rees, Mayor of Bristol<br />

• Dr Nicola Rollock, Distinguished<br />

Fellow, Faculty of Education at<br />

University of Cambridge<br />

• Tom Shropshire, General Counsel,<br />

Diageo<br />

• Lemn Sissay, MBE, author, poet and<br />

broadcaster<br />

• Tevin Tobun, CEO and Founder of<br />

GV Group<br />

• Alex Wheatle MBE, novelist<br />

• Dame Sharon White, Chair of John<br />

Lewis Partnership<br />

• Charlene White, TV news anchor,<br />

ITV<br />

• Roy Williams, OBE, playwright<br />

• Marcia Willis Stewart QC, Director,<br />

Birnberg Pierce<br />

• Lord Simon Woolley, Founder and<br />

Director of Operation Black Vote<br />

• Gary Younge, Professor, Manchester<br />

University and journalist


Page8 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

News<br />

Help available for domestic<br />

abuse victims<br />

<strong>The</strong> United Kingdom government is<br />

reminding those in the Black<br />

community that: help and support is<br />

still available during the coronavirus<br />

pandemic through the ongoing<br />

#YouAreNotAlone domestic abuse<br />

campaign.<br />

<strong>The</strong> #YouAreNotAlone campaign,<br />

which is open to people of all ethnicities,<br />

ages and backgrounds, was first set up in<br />

<strong>April</strong> <strong>20</strong><strong>20</strong> in response to the increased<br />

demand for domestic abuse services during<br />

the first national lockdown. It aims to<br />

reassure and inform anybody at risk of, or<br />

experiencing domestic abuse that:<br />

●<br />

●<br />

●<br />

Help and support is available for victims<br />

and their children during and beyond the<br />

coronavirus pandemic.<br />

<strong>The</strong>re is support available for all victims<br />

if they are able to leave home to seek<br />

help during the COVID-19 pandemic.<br />

Under the current lockdown rules,<br />

people are allowed to leave home if they<br />

are at risk of harm, including domestic<br />

abuse.<br />

●<br />

●<br />

If you are in immediate danger you<br />

should call 999 and the police will<br />

respond.<br />

You, and your children, can still access<br />

domestic abuse support services even if<br />

you are worried about your immigration<br />

status.<br />

Liz Kingsley, Director of Safe Arms, a<br />

non-profit organisation dedicated to raising<br />

awareness of domestic abuse and improving<br />

the lives and mental well-being of domestic<br />

abuse survivors, said: “Domestic abuse can<br />

be physical, psychological, sexual,<br />

emotional and economic, and can be carried<br />

out by a partner, ex-partner or a family<br />

member. Whoever the abuser is, and<br />

whatever form the domestic abuse takes, all<br />

domestic abuse is a crime.<br />

“I want all Black women that are victims<br />

of domestic abuse to realise they are not<br />

alone, and that help is available for them<br />

and their children during and beyond the<br />

coronavirus pandemic. We all have the right<br />

to live free-from pain and anxiety, so I urge<br />

people to put themselves before their partner<br />

Adesope Olajid<br />

or community and seek the advice and<br />

support they deserve.”<br />

Adesope Olajide - SHOPSYDOO TV<br />

and radio broadcaster, and podcast host,<br />

said: “Domestic abuse is a disease that<br />

affects the entire (Black) community, which<br />

is why people should band together to<br />

support the men and women that have<br />

experienced this crime. It’s very important<br />

to ensure that victims have access to the<br />

right support and assistance needed to aid<br />

them in their recovery. As a public figure, I<br />

am committed to using my voice, influence<br />

and platform to sign post people to where<br />

they can receive help, and to educate young<br />

people on the long-lasting effects of<br />

domestic abuse.”<br />

According to the Crime Survey for<br />

England and Wales (CSEW) year ending<br />

March <strong>20</strong><strong>20</strong>:<br />

● An estimated 7.3% of women (1.6<br />

million) and 3.6% of men (757,000)<br />

experienced domestic abuse in the last<br />

year.<br />

● Between <strong>April</strong> <strong>20</strong><strong>20</strong> and February <strong>20</strong>21,<br />

women’s domestic abuse charity -<br />

Refuge saw a 61% increase in calls and<br />

contacts logged compared with the first<br />

three months of <strong>20</strong><strong>20</strong>.<br />

● Refuge also saw a 700% increase in the<br />

number of visits to its Helpline website<br />

(from 10,500 to 73,595 average visits<br />

per month), which holds information on<br />

recognising domestic abuse, safety<br />

planning and women’s rights and<br />

options.<br />

<strong>The</strong> #YouAreNotAlone campaign also<br />

encourages people that know someone<br />

experiencing domestic abuse to seek<br />

support at gov.uk/domestic-abuse or to call<br />

the freephone 24-hour national domestic<br />

abuse helpline being provided by Refuge on<br />

0808 <strong>20</strong>00 247 (in England, see alternative<br />

helplines below).<br />

Following the recent widespread<br />

discussions about women’s safety, the<br />

Government reopened its Violence Against<br />

Women and Girls . <strong>The</strong> aim is to understand<br />

the views and lived experiences of people<br />

from all backgrounds to help shape the new<br />

Violence Against Women and Girls strategy<br />

and ensure the Government is able to<br />

protect more victims and tackle<br />

perpetrators.<br />

To learn more about the support<br />

available during and after the national<br />

lockdown, visit gov.uk/domestic-abuse. You<br />

can also call or contact one of the below<br />

organisations:<br />

Helplines:<br />

● <strong>The</strong> Freephone 24-hour National<br />

Domestic Abuse Helpline run by Refuge<br />

for victims in England: 0808 <strong>20</strong>00 247.<br />

<strong>The</strong> Helpline also has access to<br />

interpreters.<br />

● <strong>The</strong> 24-hour Live Fear Free helpline for<br />

domestic abuse victims in Wales: 0808<br />

80 10 800 or text 078600 77 333.<br />

● <strong>The</strong> Men’s Advice line offers support<br />

for male victims of domestic abuse:<br />

0808 801 0327.<br />

Key organisations:<br />

●<br />

●<br />

●<br />

Liz Kingsley<br />

- this service was set up during the<br />

coronavirus pandemic to offer advice<br />

and support to men and women that<br />

have experienced domestic abuse. <strong>The</strong><br />

contact number is 07710 022382<br />

- an organisation that works with Black,<br />

Asian and visible minority ethnic<br />

women who have experienced domestic<br />

abuse. Contact number 0<strong>20</strong> 8472 0528<br />

- a non-profit organisation dedicated<br />

to raising awareness of domestic abuse<br />

and improving the lives and mental<br />

well-being of domestic abuse survivors.<br />

For support email:<br />

info@safearms.org.uk<br />

● - a not-for-profit organisation<br />

committed to challenging all forms of<br />

gender-related violence against Black<br />

(Asian and African-Caribbean) women<br />

and empowering them to gain more<br />

control over their lives. Contact number<br />

0<strong>20</strong> 8571 9595


Health<br />

APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

<strong>The</strong><strong>Trumpet</strong><br />

Don’t be fooled – <strong>April</strong> Fools<br />

health myths<br />

By Dr Helen Flaherty<br />

Page9<br />

My smoking won’t affect those around me<br />

My stress is not serious<br />

Sometimes it can be difficult to<br />

separate fact from fiction, so here<br />

are some common myth-busting<br />

tips surrounding heart health:<br />

I need to avoid eating fat to be<br />

healthy<br />

This is not true as fat provides the<br />

body with essential nutrients.<br />

Unsaturated fats slow down the buildup<br />

of plaque within the arteries and<br />

I need to avoid eating fat to be healthy<br />

therefore reduce blood pressure.<br />

Examples of unsaturated fats are olives,<br />

avocados, salmon and nuts. Of course,<br />

eating too much of any fat would be<br />

unhealthy, therefore aim to consume<br />

fats in moderation.<br />

Doing lots of cardio is the best<br />

way to lose weight<br />

This is also false as weight loss is<br />

occurs when you burn more calories<br />

than you consume. Having more lean<br />

muscle mass helps your body burn<br />

more calories at rest. <strong>The</strong>refore, in<br />

addition to a smart nutrition plan, a<br />

combination of both high-intensity<br />

cardio and strength-training is the best<br />

method to lose weight. UK physical<br />

activity guidelines suggest five 30-<br />

minute exercise sessions per week, with<br />

two of these focusing on resistance<br />

training (body weight exercises/lifting<br />

weights).<br />

Drinking red wine will reduce my<br />

risk of heart disease<br />

It is true that red wine contains some<br />

antioxidants that can help reduce blood<br />

pressure, simply because red wine is<br />

made from red grapes. <strong>The</strong>re is no<br />

evidence that drinking red wine directly<br />

reduces your blood pressure, whereas<br />

there is lots of evidence directly linking<br />

alcohol consumption with increased<br />

blood pressure.<br />

My stress is not serious enough to<br />

get help with<br />

Stress symptoms can move quickly<br />

from acute to chronic if they are not<br />

managed. Stress hormones will affect<br />

how well a person functions in<br />

everyday life. <strong>The</strong>y are shown to effect<br />

multiple physiological systems (the<br />

immune system, the cardiovascular<br />

system, the endocrine system, the<br />

gastrointestinal system). No stress<br />

symptom is too small to ask for help<br />

with.<br />

My smoking won’t affect those<br />

around me<br />

This is false, and even if you think<br />

you are being careful second-hand<br />

smoke is a real danger. Non-smokers<br />

that are exposed to smoke over a long<br />

period of time have a 25% - 30%<br />

increased risk of coronary heart disease.<br />

* Dr Helen Flaherty is the Head of<br />

Health Promotion at Heart Research<br />

UK.<br />

Doing lots of cardio is the best way to lose weight<br />

Drinking red wine will reduce my risk of heart disease


Page10 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

Census<br />

11 things you think you know about the<br />

census but are wrong<br />

1. Census <strong>20</strong>21 is over – I’ve missed<br />

Census Day so I don’t have to do<br />

it<br />

Wrong! Every household is required by<br />

law to complete the census and even<br />

though Census Day – 21 March <strong>20</strong>21 –<br />

has been and gone, it is not too late to<br />

complete a questionnaire. We have had<br />

a great response to Census <strong>20</strong>21 so far,<br />

but everyone needs to respond as soon<br />

as possible to avoid a fine.<br />

2. Students don’t count in the census<br />

Students are vitally important and do<br />

count! All students need to be included<br />

in the census, and they should complete<br />

a form for their usual term-time address<br />

even if they weren’t there on census<br />

day. If they’re currently living at their<br />

home address, they will need to be<br />

included in the census for that<br />

household too. If you’re an<br />

international student and not currently<br />

in England or Wales, but would<br />

normally be, we also want to count you.<br />

All universities and colleges have<br />

details of how to get a census form. Or<br />

go to census.gov.uk and request an<br />

access code.<br />

3. You only count yourself at the<br />

house you were in on Census Day<br />

Everyone needs to complete a return at<br />

their usual address, even if they weren’t<br />

there on Census Day, as local services<br />

will still be required at both addresses.<br />

If the pandemic has changed where you<br />

are currently living, for example if you<br />

moved out of a city to a rural or holiday<br />

home prior to lockdown restrictions, or<br />

you haven’t visited your city commuter<br />

flat because of lockdown, you still need<br />

to complete a census form at both<br />

addresses. Visit census.gov.uk to<br />

request an access code for your second<br />

address.<br />

4. You don’t need to complete a<br />

return for an empty house<br />

It is important that we have a census<br />

return for all houses, even if nobody<br />

usually lives there – for example<br />

holiday homes and caravans - because<br />

it’s a census of housing as well as a<br />

census of population. Local councils<br />

need to know about all houses in their<br />

area so they can plan services and work<br />

out how many new houses need to be<br />

built. Visit census.gov.uk to request an<br />

access code if you own an empty house,<br />

flat or caravan.<br />

5. I’m not a British citizen, so I don’t<br />

have to be counted<br />

Everyone staying in England and Wales<br />

on Census Day, March 21, has to be<br />

counted.<br />

6. My information will be shared<br />

That’s not the case. Personal census<br />

data is kept under lock and key for 100<br />

years. No individual or their responses<br />

can be identified in the statistics we<br />

publish. In fact, your personal<br />

information can’t be seen by anyone<br />

who makes decisions about you. It<br />

cannot be used by government to<br />

influence benefit claims, a residency<br />

application, immigration status or<br />

taxes, or by landlords or any other<br />

private organisation.<br />

7. he census is pointless. It doesn’t<br />

help me.<br />

<strong>The</strong> census benefits us all by<br />

underpinning all the services every<br />

single one of us relies on. It provides<br />

information on our living<br />

arrangements, health, education and the<br />

jobs we do and the information from it<br />

will help inform policy at a local and<br />

national level for years to come. From<br />

school places to the planning of bike<br />

lanes – census information is even used<br />

when deciding where to build new<br />

supermarkets, what food to put on the<br />

shelves and how many parent and<br />

toddler spaces to put in the car park.<br />

8. If you can’t get online, you can’t<br />

do the census<br />

This is the very first time we are asking<br />

everyone to respond online if they can<br />

and we’ve had a terrific response. If<br />

you know someone who doesn’t have<br />

the skills or confidence to do it online,<br />

help is at hand. We have census<br />

support centres across England and<br />

Wales, offering telephone and face to<br />

face support visit, to find a centre near<br />

you. You can also call our contact<br />

centre. Call 0800 141 <strong>20</strong>21 in England<br />

and 0800 169 <strong>20</strong>21 in Wales for help or<br />

to order a paper questionnaire.<br />

9. Census officers will ask for<br />

personal information<br />

A field officer will only ask for a<br />

householder’s name and phone number<br />

if they request a new online code. <strong>The</strong>y<br />

will also ask for the householder’s<br />

name if they request a paper<br />

questionnaire.<br />

However, they will never ask to see<br />

personal documents like passports or<br />

birth certificates. Field officers will<br />

never ask for payment and they will not<br />

enter your home.<br />

10.Census officers will fine you on<br />

the doorstep<br />

Do not be scammed. Census field<br />

officers will never ask for a payment on<br />

the doorstep. <strong>The</strong> role of field officers is<br />

to give help and encouragement to<br />

those who have not yet filled in their<br />

census questionnaire online or on paper<br />

after Census Day and direct them to the<br />

support services they need. <strong>The</strong>y will<br />

be operating in the same way as a postal<br />

or food delivery visit. <strong>The</strong>y also carry<br />

ID to show they are genuinely working<br />

on the census.<br />

We will continue to support people to<br />

respond to the census but if a household<br />

refuses to fill out a questionnaire we<br />

will ultimately proceed to an interview<br />

under caution, which may be followed<br />

by a court summons, a fine of up to<br />

£1,000 and a criminal record.<br />

11.I’ve got to pay a fine online for<br />

making a mistake on my census<br />

Do not be scammed. For a fine to be<br />

imposed your case must go to court for<br />

non-completion of the census. You will<br />

never be issued with a fine by text<br />

message, on social media or by email.<br />

Our Cyber Intelligence team is scouring<br />

the web for phishing sites and taking<br />

them down. If you find a site that looks<br />

suspicious or receive text messages<br />

with links to sites asking for money<br />

related to the census, do not engage<br />

with them. Report them to the Census<br />

<strong>20</strong>21 Contact Centre by ringing 0800<br />

141 <strong>20</strong>21 in England and 0800 169<br />

<strong>20</strong>21 in Wales.<br />

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APRIL 7 - <strong>20</strong> <strong>20</strong>21 <strong>The</strong><strong>Trumpet</strong><br />

Page11


Page12 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

Earn money as a <strong>Trumpet</strong> Ambassador<br />

campaign.<br />

Sale of Banner Adverts, ‘Highlights’ and<br />

Mail-shots our in Email Newsletters.<br />

With rates ranging from £100 to £500 per<br />

insertion, we pay Ambassadors a 15%<br />

Commission.<br />

Sale of Advertising on our Social Media<br />

channels.<br />

With rates ranging between £100 to £<strong>20</strong>0<br />

per channel per post, we pay a 15%<br />

Commission.<br />

Sale of Sponsorship, Advertising,<br />

Exhibition spaces and Tickets for GAB<br />

Awards and <strong>Trumpet</strong> Connect.<br />

With most products and services ranging<br />

between £100 and £<strong>20</strong>,000, we pay a 15%<br />

Commission.<br />

Engagement Status<br />

Our freelance Ambassadors run their own<br />

business, work from their own home or<br />

office, and choose the amount of time<br />

they devote to the programme. <strong>The</strong>y work<br />

towards the amount they want to earn.<br />

<strong>The</strong>y choose their legal status in terms of<br />

whether they operate as a Self-Employed<br />

individual or a Limited Company or any<br />

other appropriate status depending on the<br />

country they operate, but we suggest you<br />

take professional advice on this.<br />

Ambassadors are fully responsible for<br />

ensuring their tax affairs and other related<br />

issues fulfil the legal requirements of their<br />

country of operation.<br />

Incentives<br />

From time to time, to incentivise our<br />

Ambassadors, we may run special<br />

promotions, or reward achievements,<br />

milestones and introduction of other<br />

Ambassadors to the programme through<br />

cash or advert credits.<br />

About Us<br />

<strong>Trumpet</strong> Media Group is an<br />

international media organisation with<br />

various media products, services and<br />

events targeting Africa, Africans and Friends<br />

of Africa in the Diaspora and on the<br />

Continent.<br />

Its first media venture - <strong>Trumpet</strong> <strong>Newspaper</strong><br />

started 23 years ago - in 1995, closely<br />

followed by the founding of the prestigious<br />

Gathering of Africa’s Best (GAB) Awards in<br />

1999. <strong>The</strong>re are a number of other niche<br />

products, services and events - with plans to<br />

grow our portfolio over the coming months<br />

and years.<br />

Sales Ambassadors<br />

Our planned future growth has given rise to<br />

the need to take on talented and ambitious<br />

Sales Ambassadors who share our vision of:<br />

promoting the positive image of Africa and<br />

Africans, and are able to sell some (or all) of<br />

our growing number of products and services<br />

on a freelance basis.<br />

Products and Services<br />

We are introducing our portfolio of products,<br />

services, and events below on to the <strong>Trumpet</strong><br />

Ambassadors Programme (TAP) in phases.<br />

Print <strong>Newspaper</strong>s: <strong>The</strong> <strong>Trumpet</strong> <strong>Newspaper</strong><br />

and <strong>Trumpet</strong> Ghana <strong>Newspaper</strong>.<br />

Website: www.<strong>Trumpet</strong>MediaGroup.com<br />

Email Newsletters: <strong>Trumpet</strong> Newsbreaker,<br />

<strong>Trumpet</strong> Kenya, <strong>Trumpet</strong> Nigeria, <strong>Trumpet</strong><br />

Sierra Leone, <strong>Trumpet</strong> Gambia, <strong>Trumpet</strong><br />

Ghana<br />

Social Media: Facebook, Twitter, Instagram,<br />

Pinterest, LinkedIn, Google+ and WhatsApp.<br />

Events: GAB Awards and <strong>Trumpet</strong> Connect.<br />

<strong>The</strong> Opportunities<br />

Opportunities to earn revenue through<br />

Commissions are currently available by<br />

way of:<br />

Sale of Subscriptions to any (or both) of<br />

our Print <strong>Newspaper</strong>s.<br />

With Annual Subscriptions starting from<br />

£60, we pay a 10% Commission.<br />

Distribution and Sales of bulk copies our<br />

<strong>Newspaper</strong>s.<br />

We pay a 35% Commission - split between<br />

the Ambassador and the Sales Outlet.<br />

(Outlets will usually take between 15%<br />

and 25% depending on its type and your<br />

negotiating skills.)<br />

Ambassadors may choose to sell directly<br />

to their clientele or at events and keep the<br />

entire 35% Commission.<br />

Sale of Advertising Spaces in our Print<br />

<strong>Newspaper</strong>s.<br />

With most Advert Spaces ranging from<br />

£80 to £4500 per edition, we pay a 15%<br />

Commission. You receive a Commission<br />

on all editions in the campaign in line<br />

with the Client’s payment - for example, if<br />

an advertiser books and pays for six<br />

editions, you get a Commission on all six<br />

editions.<br />

Sale of Banner Adverts on Website<br />

With Banner Adverts ranging between<br />

£50 and £<strong>20</strong>0 per week, we pay a 15%<br />

Commission for the length of the<br />

Payments<br />

Commission Payments to Ambassadors<br />

are made by the 15th day of the month<br />

following payment of Clients - For<br />

example, Commission on Clients’<br />

payments in January will be paid by 15th<br />

February.<br />

Distribution and Sales of bulk copies of<br />

<strong>Newspaper</strong>s (4.3) are excluded from the<br />

payment arrangement above (7.1).<br />

An Ambassador buys and pays for bulk<br />

copies in advance at a discounted rate<br />

with the TAP Commission deducted upfront.<br />

For example, if an Ambassador<br />

orders bulk copies worth £100 in advance,<br />

the Ambassador only pays us £65<br />

(deducting the 35% Commission upfront).<br />

We operate a No-Returns policy on<br />

<strong>Newspaper</strong> Sales.<br />

Joining the Programme<br />

It currently costs £100 per annum to join<br />

the <strong>Trumpet</strong> Ambassadors Programme<br />

(TAP).<br />

Introductory Offer - Join the programme<br />

by 31 August <strong>20</strong>18 and accumulate sales<br />

of at least £1000 across any or all of our<br />

products by 30 September <strong>20</strong>18; and we<br />

will reward you with 100 TAP Points<br />

worth £100 - which you can spend on any<br />

of our opportunities (4.2) - (4.8).<br />

To join the programme, please request the<br />

<strong>Trumpet</strong> Ambassadors Programme Form<br />

and via email: info@the-trumpet.com


APRIL 7 - <strong>20</strong> <strong>20</strong>21 <strong>The</strong><strong>Trumpet</strong><br />

Page13


Page14 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

We are recruiting:<br />

Independent Sales Consultants<br />

<strong>Trumpet</strong> Media Group - an<br />

international media<br />

organisation targeting Africa,<br />

Africans and Friends of Africa<br />

in the Diaspora and on the<br />

Continent was founded 24<br />

years ago - in 1995.<br />

Our growth has given rise to the need to engage the services<br />

of self-employed Independent Sales Consultants and<br />

organisations to sell some (or all) of our growing number of<br />

products and services on a Commission-only basis.<br />

<strong>The</strong> Opportunities<br />

Opportunities to earn revenue through Commissions are<br />

currently available by way of:<br />

· Sale of Subscriptions to our Print <strong>Newspaper</strong>s.<br />

· Distribution and Sales of bulk copies our <strong>Newspaper</strong>s.<br />

· Sale of Advertising Spaces in our Print <strong>Newspaper</strong>s.<br />

· Sale of Banner Adverts on Website.<br />

· Sale of Banner Adverts, ‘Highlights’ and Mail-shots in Email<br />

Newsletters.<br />

· Sale of Advertising posts on our Social Media channels.<br />

· Sale of Sponsorship, Advertising, Exhibition spaces and<br />

Tickets for GAB Awards and other events.<br />

To apply, please email: info@the-trumpet.com


APRIL 7 - <strong>20</strong> <strong>20</strong>21 <strong>The</strong><strong>Trumpet</strong><br />

Page15


Page16 <strong>The</strong><strong>Trumpet</strong> APRIL 7 - <strong>20</strong> <strong>20</strong>21<br />

Sport<br />

Unstoppable Christel Janet Kotze is a<br />

National Rugby Coach to be watched<br />

Rugby Africa's Namibian Unstoppable, Christel ‘CJ’ Kotze<br />

Raising the flag of Rugby high in<br />

Namibia and across the African<br />

continent, Rugby Africa’s ()<br />

Unstoppable Christel Janet (CJ) Kotze is<br />

certainly a force to be reckoned with.<br />

Handpicked as one of 12 leading women<br />

in Rugby on the African continent as part<br />

of Rugby Africa’s #Unstoppables, the<br />

Absolute Rugby producer and coach is<br />

certainly a beacon of inspiration to<br />

women in the game.<br />

Twenty-seven-year-old Kotze was<br />

born with the game in her blood, having<br />

watched former Namibia international<br />

wing and her dad Jaco Kotze during his<br />

training sessions. Joining the sport back<br />

in <strong>20</strong>13, she formed part of a historic<br />

moment for Namibian ladies in <strong>20</strong>14,<br />

when she made the cut for the country’s<br />

first ever national women’s Rugby team.<br />

With lots of learnings coming off the<br />

team’s first play in the <strong>20</strong>14 Africa<br />

Women’s Sevens in Kenya, Kotze<br />

grabbed <strong>20</strong>15 with gust as she led her<br />

team and tasted a win in the Africa<br />

Women’s Sevens tournament held in<br />

South Africa.<br />

‘<strong>The</strong> <strong>20</strong>15 tournament in South<br />

Africa had a different energy around it.<br />

<strong>The</strong> squad felt stronger, the belief in the<br />

team was bigger. Something was telling<br />

us that this tournament was going to be<br />

better than the previous year. It was in<br />

game two of day one where everything<br />

just came together. I was in the right<br />

place at the right time. I got the ball on<br />

the right wing and just did what was<br />

expected of me. I found the gap and I ran<br />

as if my life depended on it, scoring the<br />

try under the post. Just moments later, I<br />

managed to convert the try. It was only<br />

after the game that I realised what had<br />

happened and how big it was!’<br />

Noting that it has been a struggle to<br />

get the game back on its feet, Kotze said<br />

that it only started picking up in <strong>20</strong>19<br />

when a group of people who<br />

passionately believed in Women’s<br />

Rugby, pushed forward resulting in the<br />

formation of regional teams. By the start<br />

of <strong>20</strong><strong>20</strong>, there were three distinctive<br />

teams in the central area of Namibia.<br />

Today, there are currently six senior<br />

Women’s Rugby teams countrywide.<br />

‘<strong>The</strong> future of the game in Namibia<br />

seems to be bright once again, with more<br />

schoolgirls taking an interest in the<br />

game, meaning on a grassroots level the<br />

game is growing. This in turns feeds into<br />

clubs and eventually the national side is<br />

growing. Hopefully with this, the<br />

Namibian national women’s team can<br />

once again step up and become a<br />

contender at African cups and not just as<br />

a participant in the next two years.’<br />

With aspirations to become the first<br />

national coach of the women’s national<br />

team, Kotze is currently coaching on<br />

both Club and high school level,<br />

following an ACL injury that led her to<br />

trade in her Rugby boots for a Rugby<br />

whistle. As the first woman in Namibia<br />

to attain her 7’s level 2 coaching<br />

certificate in <strong>20</strong>19, Kotze admitted that<br />

the biggest challenge that Women’s<br />

Rugby is faced with is the stigma<br />

surrounding women in the sport.<br />

‘While coaching the boys at Orban,<br />

it is safe to say that it did not come easy.<br />

In the beginning it was hard trying to<br />

convince fathers – who are experts in the<br />

game in their own right - that two ladies<br />

could coach their boys. However, we<br />

stuck through it and yes at first, we did<br />

not win but the skill level and<br />

understanding of the game the boys had<br />

was clear and with each passing year the<br />

wins started rolling in. In the last two<br />

years, as the boys approached a big tour,<br />

a few fathers joined us to help hold<br />

tackle bags and just generally help where<br />

needed. Slowly their perspective<br />

changed about women coaching boys. I<br />

think the biggest lesson I learned<br />

through coaching the boys is to keep<br />

believing in your vision even if others do<br />

not see it or believe it. Keep believing in<br />

yourself.’<br />

Rugby Africa General Manager,<br />

Coralie van den Berg, said that Kotze<br />

epitomised what an Unstoppable stood<br />

for. ‘Through the Unstoppable project,<br />

Rugby Africa is raising the profile and<br />

promoting women in Rugby for a<br />

sustained change in the perception and<br />

diversity of the sport. An area that needs<br />

a special focus is the representation of<br />

female coaches and match officials as<br />

this is very low. Kotze is truly aiding in<br />

this focus area and is excelling in her<br />

coaching expertise. Her found love for<br />

coaching and her stance to give young<br />

boys and girls a real shot at a good<br />

Rugby future is remarkable.’<br />

Rugby Africa Women’s Rugby<br />

Manager, Maha Zaoui said that Kotze<br />

was a shining example of leading<br />

women in Rugby within Africa. ‘CJ truly<br />

stands heads and shoulders with her<br />

male peers. Through her contribution<br />

and determination, we certainly could<br />

see a future national coach taking her<br />

team all the way to the Rugby World<br />

Cup. It is exactly her passion and deep<br />

love for the game that we need to light<br />

the path for future women in Rugby.’<br />

<strong>The</strong><strong>Trumpet</strong> is published in London fortnightly by <strong>Trumpet</strong><br />

Tel: 0<strong>20</strong> 8522 6600 Field: 07956 385 604 E-mail: info@the-trumpet.com (ISSN: 1477-3392)

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