The Indian Weekender, 04 June 2021
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<strong>04</strong> JUNE<strong>2021</strong> • VOL 13 ISSUE 12<br />
www.iwk.co.nz /indianweekender /indianweekender<br />
VICTORIA<br />
TRAVEL<br />
BUBBLE<br />
PAUSED:<br />
Govt to allow some<br />
Kiwis to travel home<br />
without going into<br />
managed isolation<br />
Contact<br />
Rachna Dave<br />
Financial Adviser<br />
0800RACHNA<br />
or<br />
02102290344<br />
rachna.dave@0800rachna.co.nz
2 NEW ZEALAND<br />
Friday, <strong>June</strong> 4, <strong>2021</strong><br />
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
Community supporters turn up in<br />
hundreds at Shakti musical fundraiser<br />
IWK BUREAU<br />
More than 400 people gathered to<br />
attend ‘Ragas Of Devi Presents:<br />
Shakti’, a musical fundraiser<br />
in aid of Shakti Community Council Inc.<br />
held on Saturday, May 29 at Mt Eden War<br />
Memorial Hall.<br />
<strong>The</strong> event organized by survivor and<br />
musician Devi Sobhana, alongside professional<br />
and self-trained musicians showcased how<br />
ragas or classical tunes could bring together not<br />
only different musical genres but also diverse<br />
communities to promote the cause of ending<br />
family violence.<br />
Event organizer Sobhana worked with a large<br />
team of community volunteers to host the event<br />
and had several multi-ethnic performers and<br />
trained classical <strong>Indian</strong> dancers.<br />
She said that her aim was to express her<br />
appreciation for Shakti who supported her as a<br />
survivor of family violence, and to encourage<br />
others to ask for help.<br />
“It is beyond words how appreciative I felt<br />
for Shakti. <strong>The</strong> event definitely exceeded my<br />
expectations,” Sobhana said.<br />
“I just wanted to say thank you to Shakti<br />
and be loud and proud about it. I didn’t expect<br />
to have such a large turnout. I expected 200<br />
people maybe through pre-event ticket sales,<br />
but on the day of the event we suddenly saw<br />
twice the number of people filling up the hall.”<br />
<strong>The</strong> former client of Shakti shared that she<br />
will never forget the support she received while<br />
going through her own journey leaving an<br />
abusive relationship.<br />
“I felt that the work Shakti does is about<br />
dealing with people’s emotions, not just<br />
processes. It is a highly stressful job am sure<br />
for Shakti staff, but they get results, and they<br />
are focused on helping clients. I became more<br />
confident after I moved on. Shakti has changed<br />
my life and this is how I wish to pay my respect<br />
for Shakti. This is what the organization has<br />
done to help me, and I am sure hundreds in the<br />
community”.<br />
Guests for the evening included Minister for<br />
Diversity, Inclusion and Ethnic Communities<br />
Priyanca Radhakrishnan and Honorary Consul<br />
of India Bhav Dillon who spoke to a packedhall<br />
audience in support of the cause and<br />
recognize Shakti’s work within New Zealand<br />
migrant and refugee communities.<br />
Immigration New Zealand hires<br />
100 as Beijing office shuts<br />
“One of the issues that led me to stand for<br />
Parliament in the first place was family violence<br />
intervention and prevention largely because of<br />
the years I spent working with Shakti,” said Ms.<br />
Radhakrishnan.<br />
“<strong>The</strong>re is a lot to credit the organization for.”<br />
Radhakrishnan also acknowledged how<br />
domestic violence manifests differently in<br />
ethnic communities. She cited findings from the<br />
government’s 2020 Report on Family Violence<br />
Death Review Committee: “14% of men who<br />
used violence in intimate-partner related deaths<br />
between 2009 and 2017 were of South Asian<br />
origin. [That] is the third most frequently<br />
recorded ethnic grouping in the data sets and<br />
Asian women seek help at a lower rate than<br />
other women as well.”<br />
“<strong>The</strong>re is a lot of work that we need to do<br />
to support women and children to stay safe…<br />
culturally-appropriate support that they can<br />
access and attitudes to change in our community<br />
as well.”<br />
Dhillon also spoke on the importance of<br />
women’s empowerment and the need to support<br />
such efforts in immigrant communities.<br />
“It is organisations like Shakti that unlock<br />
the potential of migrant wahine who come<br />
from so far away and get caught in an untoward<br />
situation.”<br />
Shakti means “strength” in Sanskrit and<br />
various Asian languages. Shakti is a national<br />
non-profit community organization that<br />
specializes in advocacy and family violence<br />
intervention services for migrant and refugee<br />
communities of Asian, African and Middle<br />
Eastern origins.<br />
It has 12 centres in New Zealand and<br />
commemorated its 25 years of service in 2020.<br />
Victims of domestic violence can call Shakti’s<br />
24hours/7 days a week crisis line for support on<br />
0800 SHAKTI<br />
RNZ<br />
Immigration New Zealand (INZ) has taken<br />
on 100 staff and is recruiting more as it<br />
prepares to close its Beijing office.<br />
INZ shed more than 300 jobs overseas as<br />
it shut branches in the wake of the Covid-19<br />
pandemic, but recruitment had been on hold<br />
due to financial constraints.<br />
It today announced its Beijing visa processing<br />
office would shut by the end of July, joining<br />
closures in Mumbai, Manila and Pretoria earlier<br />
this year.<br />
Before Covid-19 struck, the Beijing<br />
office decided half of all New Zealand’s<br />
temporary visas.<br />
One overseas visa processing office will<br />
remain - in Samoa - when the branch in China<br />
closes, although risk and verification staff will<br />
continue to work in other offshore locations.<br />
“This is a continuation of INZ’s adaptation to<br />
the impact of Covid-19,” a spokesperson said.<br />
“INZ is taking this opportunity to reduce<br />
costs, introduce advanced technology to<br />
improve efficiency, manage offshore risk<br />
more effectively and move visa processing<br />
activities onshore.”<br />
Some of the newly recruited staff in New<br />
Zealand are understood to have been taken on<br />
to process residence applications.<br />
<strong>The</strong> government asked for 50,000 to 60,000<br />
new residents to be approved in the last 18<br />
months under the residence programme<br />
(NZRP). <strong>The</strong> NZRP is the framework for<br />
granting residence to skilled, family and<br />
humanitarian migrants. With one month left<br />
before the NZRP expires, it is 3500 away from<br />
the lowest end of that range.<br />
In a statement, INZ said that from January<br />
2020 to last month it had approved 46,562<br />
people for residence.<br />
“INZ continues to ensure that resourcing for<br />
the processing of skilled residence applications<br />
remains in line with the levels agreed to under<br />
the previous NZRP, as agreed with the previous<br />
Minister of Immigration,” INZ border and visa<br />
operations general manager Nicola Hogg said.<br />
“Skilled residence applications are processed<br />
in INZ’s Manukau office. As at 21 May <strong>2021</strong>,<br />
85 immigration officers are responsible for<br />
processing skilled residence applications.<br />
Residence applications take time to process<br />
given how much there is at stake and the level<br />
of scrutiny required for each application.<br />
“Recruitment throughout Immigration New<br />
Zealand’s onshore visa processing network is<br />
under way, with 100 vacancies recently being<br />
filled. This recruitment will allow INZ to<br />
increase its onshore visa processing capacity.”<br />
<strong>The</strong> government is reviewing how it will<br />
draw up residence targets in future, alongside<br />
policy work on the skilled migrant category.<br />
"<br />
Recruitment<br />
throughout<br />
Immigration New<br />
Zealand’s onshore visa<br />
processing network is<br />
under way, with 100<br />
vacancies recently being<br />
filled. This recruitment<br />
will allow INZ to<br />
increase its onshore visa<br />
processing capacity<br />
Among skilled migrant residence visas, the<br />
number of residents decided last month fell to<br />
658, down from a high of 1925 in November.<br />
Rejection rates increased from 7 percent to 21<br />
percent over the same period.<br />
A quarter of applicants have been waiting<br />
two years for a decision.<br />
For the past two months since March <strong>2021</strong>,<br />
INZ has been working on applications made in<br />
August 2019.
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
NEW ZEALAND 3<br />
Victoria travel bubble paused:<br />
Govt to allow some Kiwis to travel<br />
home without going into managed isolation<br />
SANDEEP SINGH<br />
<strong>The</strong> Government has extended the pause<br />
on Victoria travel bubble by another six<br />
days till Wednesday, <strong>June</strong> 9.<br />
An announcement in this regard was made<br />
by the Covid-19 response Minister Chris<br />
Hipkins on Thursday, <strong>June</strong> 3 afternoon after<br />
receiving the official advice from the public<br />
health officials.<br />
<strong>The</strong> government will however allow some<br />
Kiwis to travel home without going into<br />
managed isolation provided they meet strict<br />
eligibility criteria.<br />
It is likely that barring any future changes,<br />
the plans for green-zone flights from Melbourne<br />
to New Zealand will commence from<br />
Tuesday, <strong>June</strong> 8.<br />
Travel on such flights will be limited to<br />
New Zealand citizens, Australian citizens<br />
normally resident in New Zealand, people with<br />
humanitarian exemptions and critical workers<br />
who are stranded in Victoria.<br />
Hipkins said those returning on flights to<br />
New Zealand would need to have negative tests<br />
returned within 72 hours of the flight.<br />
He acknowledged it was a<br />
further inconvenience.<br />
New Zealand was working with the Victorian<br />
government to make sure people could travel<br />
to get tests and flights home despite travel<br />
restrictions in the state.<br />
Hipkins said those in Victoria now but not<br />
"<br />
<strong>The</strong> feedback we<br />
have had is they<br />
[Victorian authorities]<br />
are handling it very<br />
well and they are<br />
doing everything that<br />
we would do<br />
in greater Melbourne could travel to another<br />
state - if they could - and travel to New Zealand<br />
providing they had a negative test result.<br />
People coming back after isolating in<br />
Melbourne and getting a negative test would<br />
not have to isolate on return to New Zealand,<br />
Hipkins said.<br />
“One of the things we have ascertained... is<br />
that people will be able to get those tests on the<br />
24-48 hour window before they leave.”<br />
<strong>The</strong> 72-hour rule should be enough to have a<br />
test turned around, he said.<br />
Hipkins said one of the things giving<br />
the government confidence was the<br />
Victoria lockdown.<br />
“By the end of that time, with negative<br />
tests, we can be confident that the risk of them<br />
coming back with Covid-19 is low.”<br />
“<strong>The</strong> feedback we have had is they [Victorian<br />
authorities] are handling it very well and they<br />
are doing everything that we would do.”<br />
<strong>The</strong> government was following a cautious<br />
approach to returning people home, he<br />
said. <strong>The</strong>re was a degree of goodwill in the<br />
arrangement for New Zealand residents to<br />
travel to leave Victoria, Hipkins said.<br />
Victoria today recorded two new local<br />
coronavirus cases, taking the state’s outbreak<br />
to 63. Subject to public health advice, regional<br />
Victoria is set to ease restrictions after 11.59pm<br />
tonight, while metropolitan Melbourne will<br />
remain in lockdown for another week.<br />
Contact tracers are still trying to identify<br />
transmission points in the outbreak.<br />
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4 NEW ZEALAND<br />
Friday, <strong>June</strong> 4, <strong>2021</strong><br />
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
SANDEEP SINGH<br />
<strong>The</strong> much anticipated Second languages<br />
bill that promised hope to many for<br />
realising a long-held dream of bringing<br />
multiple languages in a list of 10 priority<br />
languages that can give children the opportunity<br />
to learn a second language in primary and<br />
intermediate schools is all set to fail in the<br />
second reading of the bill in parliament.<br />
<strong>The</strong> Labour-led parliamentary committee<br />
examining the bill, originally proposed by ex-<br />
National MP Nikki Kaye, has shown apathy<br />
towards the idea of making 10 languages a<br />
priority saying that only te reo Māori and sign<br />
language should be the priority languages<br />
because they are both official languages.<br />
<strong>The</strong> committee has further said that<br />
Cook Island Māori, Niuean and Tokelauan<br />
and other Pacific languages needed to be<br />
valued and taught.<br />
National Party has blasted<br />
Labour Party for killing the bill.<br />
Labour’s move to kill a National Member’s<br />
Bill to give primary and intermediate schools<br />
the tools to teach a second language is narrowminded<br />
and misses a golden opportunity to<br />
equip our kids with greater language skills,<br />
National’s Education spokesperson Paul<br />
Goldsmith says.<br />
Labour had previously supported National’s<br />
second language learning bill that would enable<br />
Second languages bill likely to not<br />
survive second reading in parliament<br />
as Labour Party shows no interest<br />
primary and intermediate schools to offer a<br />
second language from a list of 10, which must<br />
include te reo and New Zealand Sign Language.<br />
“Labour’s problem with the Bill is that<br />
it offers choice, when they believe there<br />
should only be one choice for the second<br />
language – te reo.<br />
“One minute Labour MPs are celebrating<br />
Samoan language week in Parliament, next<br />
minute they are killing a piece of legislation that<br />
would better equip schools to teach Samoan –<br />
or Hindi, or Mandarin, or Tongan, or Punjabi<br />
or any number of languages widely spoken in<br />
communities around New Zealand.<br />
“<strong>The</strong>y appear to have agreed with the<br />
Ministry of Education’s assertion that allowing<br />
choice would be a breach of the Treaty.<br />
“A Ministry official told the Select Committee<br />
that if the legislation passed ‘schools would<br />
have an open-ended choice, rather than a<br />
guided choice’. Guided choice seems to be<br />
departmental speak for ‘no choice’, it is te reo<br />
or nothing.<br />
“This is nonsense. Te reo was always going<br />
to be included in the priority list of languages,<br />
and the legislation doesn’t remove the existing<br />
requirement for school boards to make teaching<br />
available in tikanga Māori and te reo Māori.<br />
“But not all kids will want to study te reo in<br />
depth.<br />
One minute Labour MPs<br />
are celebrating Samoan<br />
language week in Parliament,<br />
next minute they are killing<br />
a piece of legislation that<br />
would better equip schools<br />
to teach Samoan – or Hindi,<br />
or Mandarin, or Tongan, or<br />
Punjabi or any number of<br />
languages widely spoken in<br />
communities around New<br />
Zealand<br />
“National doesn’t believe in forcing kids<br />
to learn one specific language. Motivation to<br />
learn a language is essential, so giving children<br />
options to make that choice themselves is a<br />
much better way to do it.<br />
“It was clear in the submissions to the<br />
legislation that there is a keen interest in a<br />
wide variety of languages in this country.<br />
Implementing this law would’ve been a<br />
significant first step towards creating smarter,<br />
more culturally aware Kiwis.”<br />
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<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
NEW ZEALAND 5<br />
Absent homeowners<br />
warned over brightline<br />
taxes<br />
RNZ<br />
Homeowners who do not live in their<br />
house for a significant period may<br />
be caught by new tax rules aimed<br />
at property investors and may end up facing<br />
a large tax bill, according to the national<br />
accountant’s body.<br />
<strong>The</strong> government has tightened the brightline<br />
property rule, which will hit people selling<br />
houses, other than their main home, within 10<br />
years of purchasing.<br />
<strong>The</strong> net gains made on the sale of the house<br />
within that period is added to the person’s<br />
income and taxed at their top rate.<br />
Chartered Accountants Australia and<br />
New Zealand (CAANZ) said the fine print<br />
of the law contained traps for owners with<br />
changing circumstances.<br />
CAANZ New Zealand tax leader John<br />
Cuthbertson said people who were away from<br />
their main home for considerable periods<br />
might be caught by the bright-line test and<br />
would have to pay tax if they sold within the<br />
10-year period.<br />
“Homeowners should not assume that the<br />
main home exclusion will automatically apply<br />
to them for the full period that the property is<br />
owned.” A ‘safe harbour’ provision allowed<br />
homeowners to be away from their main<br />
home for a continuous period up to 365 days<br />
(12 months), which Cuthbertson said was too<br />
short to protect main homeowners in some<br />
circumstances.<br />
“This coupled with a new change of use rule<br />
will result in more homeowners having to pay<br />
tax on a portion of their gain from their main<br />
Homeowners should not assume<br />
that the main home exclusion<br />
will automatically apply to<br />
them for the full period that the<br />
property is owned.<br />
home if sold within 10 years.<br />
“If you fall outside the main home safe<br />
harbour, lots of paperwork and a potential tax<br />
bill lie in wait,” Cuthbertson said.<br />
“Examples of where the main home exclusion<br />
doesn’t apply won’t be rare and thanks to high<br />
house prices, the tax bills won’t be small.”<br />
He said people seconded by their employer<br />
to another part of the country for more than a<br />
year could be caught by the provision, as could<br />
people planning to build their own home.<br />
“Taking more than a year from buying a<br />
section to actually moving into the newly built<br />
home could see homeowners caught by the<br />
rules for that initial period before they move in<br />
and if they ultimately sell within 10 years.”<br />
Cuthbertson said people expecting to be<br />
away from their home for more than 12 months<br />
should be keeping records of how many days<br />
they were living away from the property, as well<br />
as records of any capital improvements made<br />
which could be claimed against a property’s<br />
sale proceeds.<br />
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<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
NEW ZEALAND 7<br />
Rib-tickler Boom Shankar<br />
to stage again this month<br />
DEV NADKARNI<br />
Boom Shankar, a two-character ribtickling<br />
comedy, will stage in downtown<br />
Auckland <strong>June</strong> 8-12 at the Basement<br />
<strong>The</strong>atre.<br />
Originally a five-minute piece in the wellreceived<br />
anthology show First World Problems<br />
2.0 staged in 2019, writers Aman Bajaj and Bala<br />
Murali Shingade have now expanded Boom<br />
Shankar to an hour-long standalone show. It<br />
was staged at the NZ International Comedy<br />
Festival where it had a sold out season.<br />
Boom Shankar tells the hilarious tale of<br />
Shankar Shinde, star graduate of BDSM or the<br />
Bomb Defusal School of Manukau (acronyms<br />
can stand for different things, you see), as he<br />
navigates his high-pressure job of defusing live<br />
bombs. Shankar’s journey explores love, life,<br />
and the importance of selecting the right type<br />
of dahi (yoghurt).<br />
He is forced to tap into all his training,<br />
unconventional coping mechanisms, divine<br />
intervention, and sheer dumb luck in an effort<br />
to make it through alive.<br />
Speaking to <strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> about<br />
how Boom Shankar came to be, co-writer<br />
and actor Aman Bajaj said, “<strong>The</strong> five-minute<br />
snippet [in First World Problems 2.0] was<br />
extremely well received and audience members<br />
and critics alike saw the potential of it being<br />
developed as a full-length show which got us<br />
thinking of developing it further.<br />
“Originally a monologue, we set ourselves<br />
the challenge of crafting it as a two-hander<br />
NZ Police urges public to plan ahead to<br />
keep safe over Queen’s Birthday weekend<br />
IWK BUREAU<br />
Police has partnered with Z Energy and<br />
250 bottle stores to encourage drivers<br />
and drinkers to plan ahead to keep safe<br />
over Queen’s Birthday weekend.<br />
“As a Road to Zero strategy partner, we are<br />
committed to reducing death and injury on<br />
our roads, and we work alongside partners to<br />
do this,” says Superintendent Steve Greally,<br />
Director National Road Policing Centre. Z<br />
Energy and bottle stores have come onboard<br />
to help share our road safety messages to their<br />
customers.<br />
“Z Energy is committed to supporting the<br />
Road to Zero initiative and proud to partner<br />
with Police on encouraging all motorists to<br />
stay safe on the road as they travel around<br />
Aotearoa,” says Z Energy’s Head of Safety and<br />
Wellbeing, Andrew Shand.<br />
“We have a number of our team on the<br />
road on any given day, including fuel delivery<br />
drivers, and we want to ensure that they, along<br />
with any other motorist, can return home<br />
safely at the end of each day.” Z Energy will<br />
be putting road safety messages on their coffee<br />
cup covers and 250 bottle stores throughout<br />
the country will have posters in store asking<br />
customers to think about how they are going to<br />
get home safely after their night out. <strong>The</strong> three<br />
Z Energy messages are - Always wear your<br />
seatbelt, Slow Down Arrive Alive, and Drive<br />
without distraction.<br />
<strong>The</strong> bottle store poster messages include ‘Get<br />
a ride from your mate’s mum, probably in her<br />
PJs’ and ‘Plan your ride home before you head<br />
out’.<br />
“<strong>The</strong>se partnerships allow Police to reach<br />
drivers and drinkers in a new way, allowing our<br />
road safety messages to get right to the ones<br />
comedy play with a narrative that gave us the<br />
liberty of exploring a range of topics.”<br />
Bajaj and Shingade have always wanted to<br />
collaborate on a show together and co-wrote<br />
and Boom Shankar.<br />
<strong>The</strong>y both also play the only two roles in it.<br />
Well known theatre director and performer Ahi<br />
Karunaharan was the dramaturge and mentor<br />
who helped in the development of the show for<br />
the NZ International Comedy Festival.<br />
Asked whether the play would appeal<br />
primarily to the <strong>Indian</strong>/South Asian sensibility<br />
Bajaj said, “As Kiwi <strong>Indian</strong> creatives, we<br />
definitely want to showcase our unique<br />
perspective and celebrate our communities,<br />
but at the same time, our show will definitely<br />
resonate with all audiences.<br />
we are targeting,” says Greally. Before you get<br />
behind the wheel make sure you are well rested,<br />
have eaten and hydrated.<br />
Plan your journey to avoid<br />
congestion.<br />
<strong>The</strong>re will be a lot of traffic on the roads so<br />
be patient and keep a safe following distance.<br />
“Travellers may also hear our radio and<br />
Spotify adverts asking drivers to drive safe and<br />
have a good one. How you behave on the road<br />
affects you, your passengers, and everyone<br />
around you, so stay within the speed limit, make<br />
sure everyone is wearing their seatbelt, put the<br />
phone down and drive sober to arrive alive.”<br />
Police may also pop into a Z Energy station to<br />
remind drivers to make good driving decisions<br />
and into bottle stores to ask if customers have<br />
planned their way home.<br />
“Getting out in the community sharing<br />
prevention messages is a great way of<br />
minimising harm on the roads.”<br />
Aligned with our road safety Partner Waka<br />
Kotahi, who is sharing road safety messages in<br />
over 150 sports clubrooms and provincial pubs,<br />
Police wants everyone to have a good weekend<br />
and enjoy their Queen’s Birthday plans with<br />
friends and whanau wherever you are, and of<br />
course to be safe.<br />
“Police has no issue with people drinking<br />
responsibly.<br />
What we want is for you to have a plan sorted<br />
to get home safely ahead of time so that you<br />
don’t make a bad decision later on and drive,”<br />
says Greally.<br />
“Organising a sober driver, having money<br />
put aside for a taxi or uber, knowing what time<br />
your bus or train is, or arranging for mum/dad/a<br />
friend/your partner to pick you up later are all<br />
great ways to ensure you can enjoy your night<br />
and get home safely.”<br />
“Though we do have a couple of jokes that<br />
are for specific audiences, the show’s story,<br />
characters and ideas are accessible to everyone,<br />
no matter their ethnicity, age or gender. Our aim<br />
is to make sure that everyone has a good time<br />
as we can all certainly do with a laugh given the<br />
challenging times that we are living in.”<br />
Given that Boom Shankar was extremely<br />
well received in its run at the New Zealand<br />
International Comedy Festival too, where it<br />
was described as ‘hilarious’, ‘phenomenal’,<br />
‘heart-warming’, ‘amazing’, its second run this<br />
month gives another opportunity for theatre<br />
lovers to have their funny bone tickled with<br />
refreshingly original humour delivered by an<br />
extremely talented duo.<br />
Actor-writer-director Bajaj has worked in<br />
theatre and on screen since starting his journey<br />
as a writer and performer for Tom Sainsbury<br />
‘s <strong>The</strong> Foreign Monologues in 2011. His short<br />
play, Dhoti Baba, won the Best Comedy Script<br />
award at the 2015 Short + Sweet Festival in<br />
Auckland.<br />
He next wrote ‘AI East’ directed by Tom<br />
Sainsbury which won the Emerging Artist<br />
award at the 2016 Short + Sweet Festival. His<br />
most recent writing credit was for the short play,<br />
‘Manpreet’s Degustation Menu’ which was a<br />
finalist at the 2019 Short + Sweet Festival and<br />
was also a writer and host for the youth current<br />
affairs web series, ‘DBrief’, that was funded by<br />
Radio New Zealand for <strong>The</strong> Wireless. Aman<br />
also directed ‘Guards at Taj’ and ‘Know the<br />
Truth’ that were presented as part of the 2020<br />
Prayas production Yatra.<br />
Shingade has an MA in Screen Production,<br />
and is a writer, director and actor in film and<br />
theatre. Recent screen credits as a director<br />
include 800 Lunches and Perianayaki, both<br />
funded short films.<br />
He has also written and directed<br />
several pieces of short form theatre. Acting<br />
credits include a number of shows with Prayas<br />
<strong>The</strong>atre, such as Dara, Yātrā and A Fine<br />
Balance. In 2020, Bala was one of six recipients<br />
of the Arts Foundation’s inaugural Springboard<br />
award, which recognises emerging artists with<br />
outstanding potential in their fields.<br />
Boom Shankar runs for 5 nights from 8th-<br />
12th of <strong>June</strong> at <strong>The</strong> Basement <strong>The</strong>atre:<br />
https://www.iticket.co.nz/events/<strong>2021</strong>/<br />
jun/boom-shankar
8 NEW ZEALAND<br />
Friday, <strong>June</strong> 4, <strong>2021</strong><br />
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
YOGI DIVINE SOCIETY NZ avows<br />
‘serving humanity with compassion’<br />
PAULA RAY<br />
Yogi Divine Society New Zealand’s<br />
Auckland fellowship gathered on<br />
Friday, May 21 to celebrate the<br />
88th birthday of their spiritual master HDH<br />
Hariprasad Swamiji Maharaj.<br />
A range of speakers from within the<br />
group and special invited guests<br />
affirmed the key message<br />
of the Society’s spiritual<br />
master Hariprasad<br />
Swamiji Maharaj of<br />
“serving humanity<br />
with compassion,”<br />
especially<br />
in current<br />
Covid ravaged<br />
environment<br />
affecting a<br />
vast section of<br />
humanity.<br />
Over 500 delegates<br />
were welcomed to the<br />
event, with devotional<br />
prayers and bhajans, followed<br />
by religious discourses on courage<br />
through spirituality.<br />
<strong>The</strong> speakers included Kiranbhai Vaghela<br />
and Ravibhai Maisuria.<br />
Nirav Savaliya, the Youth Mentor at<br />
Yogi Divine Society NZ Inc told the <strong>Indian</strong><br />
<strong>Weekender</strong> that the organisation has been<br />
working actively in New Zealand for the last 32<br />
years for the betterment of youth.<br />
“Our community-based activities have<br />
contributed in transformations of many youths<br />
over the past two decades,” Savaliya said.<br />
“YDS endeavours to promote love and<br />
harmony via frameworks of mentorship and<br />
sense of service to humanity. Service towards<br />
humanity is service towards the almighty,”<br />
Savaliya said.<br />
A comprehensive presentation on COVID-19<br />
relief contributions by the Society was delivered<br />
by Chirayubhai Bhatt and Manthanbhai Dave.<br />
Ashok bhai Patel, international secretary to<br />
Hariprasad Swamiji Maharaj, joined the event<br />
online from Gujarat where the Soceity’s main<br />
ashram is based and shared his knowledge<br />
with the members of the Society on Atmiyata<br />
(spiritual harmony) and how to integrate it into<br />
daily lives.<br />
Among other invited guests and speakers<br />
key was Arun Jacob from AJV Global who<br />
elaborated on the importance of community<br />
infrastructure and contribution for the wellness<br />
and prosperity of migrants.<br />
This community-based initiative was well<br />
received by the delegates and well-wishers of<br />
Yogi Divine Society, NZ.<br />
Kerala Cultural Forum: Celebrating<br />
diversity of faiths in Christchurch<br />
PAULA RAY<br />
Kerala Cultural Forum celebrated<br />
diverse festivals of Easter and<br />
Vishu in Christchurch in April<br />
earlier this year as per the commitment for<br />
celebrating diverse festivals from the home<br />
state of Kerala, India.<br />
Syam Dev, Treasurer, Kerala Cultural<br />
Forum, told the <strong>Indian</strong> <strong>Weekender</strong> that<br />
the organisation was set up in 2010 to<br />
serve Malayali speaking people in the<br />
Christchurch region and since then have<br />
been working diligently to celebrate many<br />
festivals of the region.<br />
“<strong>The</strong> organisation’s aim is to foster<br />
friendships within the community, provide<br />
a platform for networking and promote<br />
the well-being of the community, and<br />
this is done by organising cultural, social,<br />
educational and sporting activities,” Syam<br />
said.<br />
<strong>The</strong> Forum also cherishes the heritage<br />
and traditions of the community and hopes<br />
the younger generation will carry forward<br />
the legacy even while integrating with the<br />
Kiwi culture. With this objective, KCF<br />
organises events that promote the diversity<br />
of their homeland.<br />
"<br />
<strong>The</strong> organisation’s<br />
aim is to foster<br />
friendships within<br />
the community,<br />
provide a platform<br />
for networking and<br />
promote the well-being<br />
of the community,<br />
and this is done by<br />
organising cultural,<br />
social, educational and<br />
sporting activities"<br />
Earlier this year in April, they celebrated<br />
Easter and Vishu at the same event to bring<br />
Malayalees across faiths together.<br />
<strong>The</strong> event witnessed many cultural<br />
performances, including dances, songs,<br />
interspersed with motivational speeches<br />
with religious fervour, such as Father Shino<br />
Zam, which kept more than 200 strong<br />
crowds glued to their seats throughout<br />
the event.<br />
Towards the end of the event, dinner was<br />
served to all attendees.<br />
<strong>The</strong> event organisers expressed their<br />
gratitude to all sponsors, including Solidity<br />
insurance, Ray & White, SKM Mortgage),<br />
Eco Travels and Spice Bazaar, for making<br />
the event successful.<br />
"<br />
YDS endeavours<br />
to promote love<br />
and harmony via<br />
frameworks of<br />
mentorship and<br />
sense of service to<br />
humanity. Service<br />
towards humanity is<br />
service towards the<br />
almighty"
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
NEW ZEALAND 9<br />
New Bollywood band buoyed on<br />
full-house crowd at the inaugural launch night<br />
SANDEEP SINGH<br />
729 <strong>The</strong> Band is the new addition to<br />
a growing list of Bollywood bands<br />
in Auckland circuit and was warmly<br />
received by patron on their inaugural launch<br />
night on Saturday, May 22, at Glass Goose pub<br />
& restaurant in Auckland.<br />
Prince Rajput, one of the seven members<br />
of the band told the <strong>Indian</strong> <strong>Weekender</strong> that<br />
they were absolutely delighted with the fullhouse<br />
turnout and the love of the highly<br />
supporting audience.<br />
“We are so encouraged with the love and<br />
support of our patrons that we have started<br />
thinking of making it a regular event playing in<br />
the Auckland circuit and eventually tours to the<br />
other regions,” Prince said.<br />
<strong>The</strong> launch night was filled with nostalgic<br />
tunes, groovy beats, and melodies as 729<br />
<strong>The</strong> Band played to a sold-out crowd at the<br />
Glass Goose.<br />
From modern contemporary hits like Ae<br />
Dil Hai Mushkil, College hits such as Aadat,<br />
to classics such as Gulabi Aankein and Mere<br />
Mehboob, the crowd did not miss a beat –<br />
singing along with the band.<br />
Two years ago, seven friends got together<br />
through their mutual love for music and 729<br />
<strong>The</strong> Band was born. <strong>The</strong>y wanted to play songs<br />
that they grew up with as well as modern songs<br />
that both the audiences and the band loved.<br />
“<strong>The</strong> aim of the band is to spread the joy that<br />
they felt while playing music to the audience,<br />
whether it took them to a place of reminiscence<br />
or a joyful life event – the connection with the<br />
audience was crucial,” Prince said.<br />
Explaining the story behind the seemingly<br />
unique name Avelin Chetty, another member<br />
of the band said, “We have given significant<br />
thought behind this special name for the band.”<br />
“<strong>The</strong> 7 represents the band members; the<br />
2 for the audience and music; the 9 is the<br />
representation of both the band, audience,<br />
and music as one entity. <strong>The</strong>reby, giving 729<br />
<strong>The</strong> Band its name and founding philosophy,”<br />
Avelin said.<br />
“Coincidently, most of the practice<br />
sessions were held between 7-9pm,” Avelin<br />
further added.<br />
<strong>The</strong> aim of the band is to<br />
spread the joy that they<br />
felt while playing music to the<br />
audience, whether it took them<br />
to a place of reminiscence<br />
or a joyful life event – the<br />
connection with the audience<br />
was crucial<br />
Given, the digital age and rise of technology,<br />
the band also wants to inspire the next<br />
generation of <strong>Indian</strong> children to continue our<br />
<strong>Indian</strong> music heritage.<br />
<strong>The</strong> band members collectively have over<br />
half a decade of musical experience and have<br />
experienced the evolution of <strong>Indian</strong> Music from<br />
the days of R.D Burman to AR Rahman.<br />
729 <strong>The</strong> Band also pays their respect to these<br />
inspirational figures in <strong>Indian</strong> Music and the<br />
evolution of this journey.<br />
With these guiding philosophies in mind, the<br />
band had aimed to get these events underway<br />
much earlier.<br />
However, the turbulent events of last year<br />
had put these plans on hold. As such, a lot of<br />
hard work and preparation was put into making<br />
this event extra special.<br />
“<strong>The</strong> band would also like to thank the<br />
sponsors without whom the event would not<br />
have been possible – Dev Dhingra (CEO of<br />
Fundmasters), Param Randhawa (Barfoot<br />
& Thompson), Victor Immigration & Study<br />
Abroad, Events and Beyond, DJ Kaz Events,<br />
Radio Tarana, <strong>Indian</strong> <strong>Weekender</strong>, Behki<br />
Baatein, Smoksha,” Prince said.<br />
Most importantly to their families who<br />
support and encourage their passion for music<br />
and the love and support from the <strong>Indian</strong><br />
Community in New Zealand.<br />
<strong>The</strong> Band has ambitious plans for the future<br />
and is looking forward to perform regularly in<br />
Auckland and other cities in New Zealand, and<br />
hopefully in future to neighbouring markets of<br />
Australia and Fiji.<br />
729 <strong>The</strong> Band is comprised of Avelin Chetty,<br />
Avi Pranish, Joscel Alexander, Kunal Krishneel,<br />
Nikhil Singh, Prince Rajput and Sachin Kumar.<br />
<strong>The</strong>y were supported by their friends Ishan<br />
Bhatt and Neel Patel at their launch party.<br />
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10 NEW ZEALAND<br />
Friday, <strong>June</strong> 4, <strong>2021</strong><br />
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
Are government measures<br />
to cool housing working?<br />
Policies announced by the<br />
Government to control the<br />
housing crisis have started<br />
showing results, but Kalkine Chief<br />
Executive Kunal Sawhney says more<br />
needs to be done.<br />
Real Estate Institute of New<br />
Zealand (REINZ) data saw house<br />
sales in April drop compared to<br />
March while the total number of<br />
properties sold declined by 28%.<br />
Prices also showed signs of easing<br />
with the national median selling<br />
price down by 1.8% as compared to<br />
March at $810,000.<br />
However, prices varied between<br />
one region and the other, with<br />
some regions experiencing<br />
an increase. Are these early signs that<br />
investors’ interest is falling away and<br />
making way for first home buyers?<br />
Not necessarily. Even though April<br />
data shows a drop in sales compared<br />
to March, they were still the highest<br />
for April in the last five years. March<br />
is typically the busiest time for<br />
buying a house and after the winter<br />
starts setting in the sales drop.<br />
According to analysts, it’s too<br />
early to say anything. <strong>The</strong>y say there<br />
should be a wait-and-watch approach<br />
to see whether the early signs of<br />
LVRs and tax changes are having an<br />
impact on the housing market.<br />
“<strong>The</strong>re is no silver bullet to<br />
housing crisis,” Prime Minister<br />
CERT NZ’s latest report<br />
shows Kiwis reported more<br />
than 1,400 cyber security<br />
incidents from 1 January to 31 March<br />
<strong>2021</strong>, which is a 25% increase on the<br />
same time period last year.<br />
"<br />
As we increasingly<br />
spend more of our<br />
lives online, attackers<br />
are constantly<br />
developing new and<br />
more sophisticated<br />
campaigns. That’s why<br />
it’s really important to<br />
maintain good cyber<br />
habits. This can be as<br />
simple as implementing<br />
updates, having a<br />
long, strong password<br />
and using two-factor<br />
authentication.<br />
Phishing and credential harvesting<br />
Jacinda Ardern says. <strong>The</strong> crisis<br />
will take some time to turn<br />
around completely.<br />
<strong>The</strong> Government has been alarmed<br />
and taken several steps to curb the<br />
rising house prices on both the<br />
demand and supply sides.<br />
Prime Minister Jacinda Ardern<br />
says the last thing New Zealand’s<br />
economy and homeowners need<br />
is a dangerous housing bubble,<br />
but several indicators point<br />
towards that risk.<br />
Even the Treasury in its Economic<br />
Outlook in the Budget <strong>2021</strong><br />
mentioned the impact of the housing<br />
crisis and forecast that the annual<br />
house prices will fall to 0.9% by <strong>June</strong><br />
2022 quarter.<br />
Finance Minister Grant Robertson<br />
expressed concern in his Budget<br />
speech that the Government was<br />
under pressure to arrest the “runaway<br />
remained the most reported incident<br />
category, followed by scams and<br />
fraud, then malware.<br />
"Almost a quarter (23%) of reports<br />
Need For<br />
More Water<br />
Investment<br />
Made Clear<br />
Water New Zealand says<br />
new evidence just<br />
released shows the extent<br />
of the challenges facing the three<br />
waters sector. <strong>The</strong> Department of<br />
Internal Affairs has just released<br />
a series of reports which look at<br />
the need for reform and addresses<br />
some of the key issues raised during<br />
consultations with the sector.<br />
Water New Zealand chief executive<br />
Gillian Blythe says New Zealanders<br />
have made it clear that safe drinking<br />
water and healthy environmental<br />
outcomes are a priority, but there will<br />
be a need to achieve this in the most<br />
affordable and effective way.<br />
<strong>The</strong> latest Water Industry<br />
Commission for Scotland (WICS)<br />
report released today, estimates that<br />
we need to invest between $120-b<br />
and $185-b over the next 30 years to<br />
comply with quality standards.<br />
“We all want to swim in beaches<br />
and rivers that are clean and to be<br />
able to turn on the tap anywhere in<br />
the country and have safe drinking<br />
water but achieving this will come at<br />
a big cost."<br />
She says there has been<br />
significant under investment in<br />
water infrastructure for many years.<br />
powered by Rubicon Project<br />
<strong>The</strong> Deloitte report, on the<br />
economic impact of the reforms and<br />
implications, forecasts that every<br />
region would be expected to be<br />
positively impacted in terms of GDP<br />
and employment growth.<br />
<strong>The</strong> report says the reforms would<br />
result in an extra 5,800 to 9,300<br />
new jobs between 2022 and 2051.<br />
It predicts growth rates of up to 80<br />
percent in the water sector workforce<br />
and says this will present significant<br />
opportunities for employment<br />
growth, specialisation and increased<br />
career opportunities.<br />
“However, councils and utilities<br />
are already finding it difficult to<br />
fill current vacancies. This has<br />
been recognised for some time.<br />
For instance, Water New Zealand’s<br />
latest National Performance Review<br />
revealed an eight percent vacancy<br />
rate across the country in 2019/2020.<br />
“That is why Water New Zealand<br />
has begun working with Connexis,<br />
Taumata Arowai and the Department<br />
of Internal Affairs on a long-term<br />
strategy to develop a workforce today<br />
to meet the needs of tomorrow.”<br />
Best and worst power companies revealed in Consumer NZ Survey<br />
Contact Energy has been rated as the worst performer in<br />
Consumer NZ’s latest electricity satisfaction survey.<br />
Its website boasts making "electricity easy and<br />
efficient, with competitive rates, friendly local service and<br />
flexible payment options”, but with a satisfaction score of just<br />
42%, their customers were less enthusiastic about the company’s<br />
performance. Consumer NZ chief executive Jon Duffy said<br />
its annual survey found Contact also rated below average for<br />
competitive pricing, helping customers save energy and value<br />
for money.<br />
“Contact’s rating was considerably lower than the industry<br />
average of 52%. It’s the worst score for the company in the past<br />
four years,” Duffy said. Trustpower was the other big player to<br />
P<br />
rime Minister<br />
Jacinda Ardern<br />
says the last thing New<br />
Zealand’s economy<br />
and homeowners<br />
need is a dangerous<br />
housing bubble, but<br />
several indicators point<br />
towards that risk.<br />
housing market.”<br />
On the supply side, the Government<br />
announced a new NZ$3.8 billion<br />
fund to accelerate both the pace as<br />
well as the number of houses to be<br />
built. <strong>The</strong> demand-supply gap is very<br />
big – as of March, demand was at<br />
26% while supply fell by 9%.<br />
<strong>The</strong> Government’s steps to bridge<br />
supply and demand have started<br />
paying off. New Zealand recently<br />
saw the most houses approved in<br />
made to CERT NZ during this time<br />
period resulted in some form of<br />
direct financial loss, totalling $3<br />
million.<br />
score below average for value for money (29%). It was also the<br />
lowest rated for competitive pricing (28%) and the lowest equal<br />
with value for money (29%). In Consumer NZ’s 2020 survey, it<br />
was the lowest-rated retailer with an overall satisfaction score of<br />
just 43 percent. Top performers this year were Powershop (77%)<br />
and Electric Kiwi (70%). Customers rated these companies<br />
above average for competitive pricing, helping them save energy<br />
and being value for money.<br />
For one in four Kiwis, household power costs remain a major<br />
concern. Consumer NZ’s survey found 18% had trouble paying<br />
their monthly power bills in the past year.<br />
“As the temperature drops, we’re seeing energy prices rising.<br />
Low hydro lake levels are driving up prices on the wholesale<br />
history. Stats NZ reported in early<br />
May that 41,028 new homes were<br />
consented in the year to March <strong>2021</strong>,<br />
overshadowing February 1974’s<br />
previous record of 40,225.<br />
What more can be done?<br />
On the supply side, while the new<br />
$3.8 Billion Housing Acceleration<br />
fund will help address short to<br />
medium-term housing, in the longterm<br />
it needs to be integrated with<br />
other sequenced projects, as well.<br />
Secondly, Housing Minister<br />
Megan Woods says the package of<br />
measures will help the first home<br />
buyers into the market and boost<br />
activity, however the Home-Start<br />
grant needs to be updated and made<br />
suitable for first-time owners.<br />
As the prices rose, fewer and fewer<br />
first home buyers could afford them.<br />
<strong>The</strong> Government needs to make it<br />
more affordable and within the range<br />
of first home buyers.<br />
To discourage investors, more<br />
steps might be on the way from the<br />
Reserve Bank. One step that has<br />
already proved significant was the<br />
removal of interest deductibility.<br />
Not only has this discouraged<br />
investors from buying new properties,<br />
it has also propelled the existing<br />
ones to sell. For a bigger impact, the<br />
Reserve Bank may announce a slew<br />
of new measures.<br />
Cyber security incidents continue to rise<br />
“Our data shows that year-on-year<br />
cyber security incidents are on the<br />
rise and they can be costly to recover<br />
from,” says CERT NZ Director,<br />
Rob Pope.<br />
“As we increasingly spend more<br />
of our lives online, attackers are<br />
constantly developing new and more<br />
sophisticated campaigns.<br />
"That’s why it’s really important<br />
to maintain good cyber habits. This<br />
can be as simple as implementing<br />
updates, having a long, strong<br />
password and using two-factor<br />
authentication.”<br />
<strong>The</strong>re’s lots of practical advice<br />
and information on the CERT NZ<br />
website about how both individuals<br />
and businesses can stay safe online.<br />
If you or your organisation<br />
experiences a cyber security incident<br />
contact CERT NZ at www.cert.govt.<br />
nz or call 0800 CERT NZ, Monday<br />
to Friday, 7am – 7pm.<br />
electricity market. In the year to March, wholesale prices for<br />
electricity generation spiked a sizable 29%,” Duffy said.<br />
Consumer NZ encourages households to use its free<br />
Powerswitch website to compare plans and check if they can get<br />
a better deal.<br />
“Our analysis found that households using Powerswitch last<br />
winter could save $388 on average by switching to the cheapest<br />
plan. With one in five consumers saying they’ve been on the<br />
receiving end of poor service, it doesn’t pay to be loyal.”<br />
Powershop, Electric Kiwi and Flick Electric received<br />
Consumer NZ People’s Choice awards. <strong>The</strong>se are awarded to<br />
providers that stand out for customer service and meet Consumer<br />
NZ’s other criteria.
<strong>2021</strong><br />
Wednesday, <strong>June</strong> 16, <strong>2021</strong><br />
Friday, CORDIS, August Auckland 14, 2020<br />
Friday, CORDIS, August Auckland<br />
Hosted by 14, 2020<br />
CORDIS, Auckland<br />
Supported by<br />
Supported by
Thought of the week<br />
“<strong>The</strong> quality of a person’s life is in direct proportion<br />
to their commitment to excellence, regardless of<br />
their chosen field of endeavor.” — Vince Lombardi<br />
Editorial<br />
Can India play pivotal role<br />
in Afghanistan’s stability<br />
after US withdrawal?<br />
As the United States prepares to pull out the entirety of its remaining 2,500 troops from<br />
Afghanistan– a move fast being followed by NATO allies in the war-tattered nation – the<br />
onus for security and stability will fall on the region’s neighbours.<br />
However, this is a window of opportunity in which India can lead the way, if it chooses to do so.<br />
It will not be an easy or simple process. As the Taliban become increasingly assertive in the<br />
ongoing peace talks and potentially set to govern the country again someday, it is vital that New<br />
Delhi carves a channel for diplomatic dealings.<br />
So far there have been some evident efforts in that direction. <strong>Indian</strong> officials are taking an<br />
increasingly visible role in the various meetings concerning Afghanistan’s future, of which Taliban<br />
members have been party. New Delhi will attend the ten-day Istanbul conference starting this week<br />
Of course, India’s history with the Taliban – for instance when it was poised at the Kabul helm<br />
from 1996 to 2001 – has been a turbulent one. This is not surprising given the Taliban’s protracted<br />
policy of directly and indirectly supporting Pakistani terrorist groups, a policy which has resulted<br />
among other things in various skirmishes in Jammu and Kashmir.<br />
Moreover, it is hard to forget the painful hijacking of an <strong>Indian</strong> Airlines flight in 1999 by five<br />
Taliban gunmen, resulting in one passenger being fatally stabbed and 17 being wounded (Joshi,<br />
2020). Allegations of involvement by the Pakistani ISI inflamed the aftermath.<br />
And certainly, the Taliban’s perchance for violence and the ruthless targeting of both Afghan<br />
forces and civilians in recent years reminds all the sobering reality that their overarching tactical<br />
approach remains unchanged. Furthermore and of course, India’s leaders cannot enthusiastically<br />
align with a political faction that ideologically limits the education and vocational opportunities for<br />
women and endorses extremist values that amount to violence and terrorism.<br />
<strong>The</strong> diplomatic dance with the Taliban must therefore be delicate, but not dismissive.<br />
Uncomfortable facts are facts nonetheless, and India will need to work with the reality on the<br />
ground if – or when – the Taliban resume a potent palace position.<br />
On the plus side, the Taliban’s top brass has not – for some two decades – made explicit anti-New<br />
Delhi threats. <strong>The</strong>y were swift to release, following quiet negotiations, the seven captured <strong>Indian</strong><br />
engineers working in Afghanistan three years ago.<br />
<strong>The</strong> organisation has also refrained from sabotaging or attacking India-backed development<br />
projects in Afghanistan – all of which should be perceived as positive tools for the communications<br />
arsenal. <strong>The</strong> success in this area may have stemmed in large part from New Delhi’s non-militarized<br />
Afghan strategy. Rather than bolstering Kabul’s security endeavours with boots on the ground,<br />
India’s lawmakers instead opted for a “soft power” approach – focusing its support spending on<br />
economic and infrastructure projects, as well as community-centric development and humanitarian<br />
aid. <strong>The</strong> war-splattered nation is the second-largest beneficiary of <strong>Indian</strong> assistance shoring up a<br />
positive perception of India among much of the Afghan citizenry – a critical puzzle piece for future<br />
influence in the embattled nation.<br />
Indeed, India has built up a robust portfolio of strategic interests in Afghanistan – despite its<br />
conflicts and volatility.<br />
A good example is the $100 million enlargement of the Chabahar to serve as an import-export<br />
core between Central Asia and Afghanistan.<br />
By opting to play a more pervasive part in Afghanistan, India also stands to secure even<br />
closer strategic ties to the United States. Washington has vowed to maintain its diplomatic and<br />
humanitarian endeavours in Afghanistan after the military exit, and President Biden has expressed<br />
a desire to see neighbouring nations play more prominent roles.<br />
US State Department spokesperson Ned Price announced this month that Secretary Tony Blinken<br />
and his <strong>Indian</strong> counterpart S. Jaishankar would work together in advocating Afghanistan cohesion.<br />
This of course constitutes the outgrowth of a long and trusting affinity.<br />
India can also coordinate its strategy and act as something of an interlocutor for all countries<br />
directly impacted by security affairs in Afghanistan – China, Russia, Pakistan, Turkey,<br />
Qatar and beyond.<br />
Moreover, the likes of ISIS-K, the Da’esh outfit operating on Afghan terrain, appears relatively<br />
small at this stage; there are an estimated 19 other terrorist outfits thought to have a footprint inside<br />
the country. <strong>The</strong> Taliban may, in the end, turn out to be a necessary bastion against groups that pose<br />
threats both within and outside of Afghanistan’s borders.<br />
However, when assuming responsibilities, India must also be mindful of maintaining a healthy<br />
distance from Kabul’s internal security affairs – ramping up developmental support with the goal of<br />
long-term stability while giving space for Afghanistan to grow and take shape on its own.<br />
And even though it remains to be seen whether the Taliban takes an increased focus on the<br />
contentious Kashmir issue, Suhail Shaheen – a representative for the Taliban’s political wing in<br />
Afghanistan – has previously taken to Twitter to espouse that in their policy it “is clear that it does<br />
not interfere in the internal affairs of other countries.”<br />
For its part, another spokesperson for the Taliban’s political wing – officially termed the Islamic<br />
Emirate – also pledged this past week that its foreign policy would “seek positive relations with all<br />
its neighbours” on the basic principles of “respect and interaction”.<br />
<strong>The</strong> Islamic Emirate does not allow anyone to use the soil of Afghanistan against another country,<br />
group or individual. It should also be made clear that the Islamic Emirate will never allow anyone to<br />
turn the soil of Afghanistan into an arena of proxy conflicts and disputes while also doubling down<br />
that they do not intend to interfere in any cross-border disputes, including those involving Pakistan.<br />
<strong>The</strong> Islamic Emirate of Afghanistan calls on all to assist the Afghan people in achieving<br />
independence and freedom, in the light of the values of the people, in the establishment of an<br />
independent Islamic system and the reconstruction of the country.<br />
<strong>Indian</strong> <strong>Weekender</strong> : Volume 13 Issue 12<br />
Publisher: Kiwi Media Publishing Limited<br />
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Views expressed in the articles are solely of the authors and do not in any way represent<br />
the views of the team at the <strong>Indian</strong> <strong>Weekender</strong><br />
Kiwi Media Publishing Limited - 133A, Level 1, Onehunga Mall, Onehunga, Auckland.<br />
Printed at Horton Media, Auckland<br />
4 <strong>June</strong> – 10 <strong>June</strong> <strong>2021</strong><br />
Fri Sat Sun Mon Tues Wed Thu<br />
On-and-off<br />
rain and<br />
drizzle<br />
22°<br />
15°<br />
On-and-off<br />
rain and<br />
drizzle<br />
19°<br />
13°<br />
Clouds<br />
and<br />
sun<br />
19°<br />
14°<br />
Clouds<br />
and<br />
sun<br />
20°<br />
14°<br />
Clouds<br />
and<br />
showers<br />
This week in New Zealand’s history<br />
20°<br />
14°<br />
Copyright 2020. Kiwi Media Publishing Limited. All Rights Reserved.<br />
A few<br />
morning<br />
showers<br />
21°<br />
15°<br />
6 <strong>June</strong> 1996<br />
New Zealand’s first wind farm becomes operational<br />
A few<br />
morning<br />
showers<br />
26°<br />
17°<br />
Commissioned by Genesis Energy, New Zealand’s first commercial wind farm opened in<br />
the windy hills of Wairarapa. Named Hau Nui Farm, meaning Big Wind, its location was<br />
chosen because of the wind currents that are funnelled and accelerated by nearby Cook Strait<br />
and the Remutaka Range.<br />
7 <strong>June</strong> 1921<br />
First Rotary club in New Zealand founded<br />
A<br />
local Rotary club was established at a luncheon in Wellington’s YMCA, with Alexander<br />
Roberts elected as the first president. An Auckland branch was formed six days later, with<br />
former Liberal Cabinet minister George Fowlds as president.<br />
7 <strong>June</strong> 1976<br />
McDonald's arrives in New Zealand<br />
<strong>The</strong> golden arches appeared for the first time in New Zealand at Cobham Court, Porirua. Big<br />
Macs were priced at 75 cents (equivalent to $6.40 in 2020), cheeseburgers 40 cents and<br />
hamburgers 30 cents.<br />
8 <strong>June</strong> 1987<br />
New Zealand goes nuclear-free<br />
<strong>The</strong> New Zealand Nuclear Free Zone, Disarmament, and Arms Control Act was passed into<br />
law, establishing this country as a nuclear and biological weapon-free zone.<br />
9 <strong>June</strong> 1909<br />
Public Trust Office building opens<br />
On 9 <strong>June</strong> 1909, Prime Minister Sir Joseph Ward opened the Public Trust Office Building<br />
on Lambton Quay, Wellington. <strong>The</strong> Minister in Charge of the Public Trust, Apirana Ngata,<br />
invited members of both Houses of Parliament and prominent Wellington citizens and their<br />
wives to the opening ceremony – a lunchtime banquet, with a concert and dance in the evening.<br />
10 <strong>June</strong> 1886<br />
Eruption of Mt Tarawera<br />
<strong>The</strong> eruption lasted six hours and caused massive destruction. It destroyed several<br />
villages, along with the famous silica hot springs known as the Pink and White Terraces.<br />
Approximately 120 people, nearly all Māori, died.<br />
10 <strong>June</strong> 1889<br />
First kindergartens<br />
Public concern about rowdy street kids, ‘gutter children’ or ‘waifs and strays’, as they were<br />
known, was a key factor in the establishment of the first kindergarten in New Zealand.
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong> FIJI 13<br />
Fiji fighting Delta Plus variant<br />
<strong>The</strong> variant affecting Fiji during this<br />
epidemiological update, it says the Western<br />
second wave of COVID-19 infections<br />
Pacific, which includes Fiji, reported over 139<br />
will now be referred to as Delta Plus.<br />
000 new cases, which is a six percent increase<br />
<strong>The</strong> World Health Organization has<br />
compared to the previous week and just under<br />
introduced this new name labels for all<br />
coronavirus variants, to avoid stigmatization<br />
and victimization of any nation where the<br />
variant and its mutant strains was first identified.<br />
Up until now, the second wave variant in<br />
Fiji has been referred to as the <strong>Indian</strong> variant.<br />
Delta is the new name for B.1.617.2, the double<br />
mutant strain that was first identified in India<br />
last October.<br />
<strong>The</strong> variant affecting us at the moment does<br />
not have a further specification of lineage at this<br />
time and hence it named Delta Plus.<br />
<strong>The</strong>re are 11 other nations who fall in this<br />
category. Meanwhile, in the latest WHO<br />
2100 new deaths, a similar number to the<br />
previous week.<br />
<strong>The</strong> numbers of both cases and deaths<br />
remain at the highest levels since the beginning<br />
of the pandemic.<br />
Overall the number of new COVID-19 cases<br />
and deaths continues to decrease, with over<br />
3.5 million new cases and 78 000 new deaths<br />
reported globally in the past week¬, a 15%<br />
and 7% decrease respectively, compared to the<br />
previous week.<br />
500,000 doses of<br />
COVID-19 vaccines<br />
donated by NZ<br />
expected to arrive<br />
in 3 months<br />
NZ to also give close to $3m to support<br />
vaccine rollout. <strong>The</strong> 500,000 doses of<br />
the AstraZeneca COVID-19 vaccines<br />
provided by New Zealand is expected to arrive<br />
within the next three months.<br />
New Zealand will also be donating around<br />
$3 million to support vaccine preparedness<br />
and rollout. This was highlighted by the New<br />
Zealand Minister of State for Trade and Export<br />
Growth Phil Twyford during the NZ-Fiji<br />
Business Council Meeting.<br />
Twyford says in the last few weeks New<br />
Zealand has provided emergency assistance<br />
worth over NZ$500,000 to support Fiji<br />
in containing the immediate effects of<br />
the outbreak.<br />
<strong>The</strong> New Zealand Government has also<br />
offered a grant contribution of approximately<br />
$60 million in budget support and Twyford says<br />
they are well aware that more must be done to<br />
support Fiji.<br />
He adds as Prime Minister Jacinda Ardern<br />
has indicated, they will be in a position to begin<br />
conversations with other Pacific neighbours<br />
including Fiji on quarantine-free travel<br />
arrangements when the time is right.<br />
Twyford says whatever the timeframe for<br />
reopening, their priority will always be keeping<br />
the New Zealand and Pacific people safe.<br />
267 active<br />
cases in Fiji<br />
as of last<br />
night<br />
<strong>The</strong>re were a total of 38 COVID-19<br />
cases between Sunday and yesterday<br />
evening, taking the total number of<br />
active cases to 267.<br />
With nine infections announced last night,<br />
yesterday’s total was 32 after the 23 earlier<br />
announced infections.<br />
This was apart from the six from Sunday<br />
night. <strong>The</strong> cases yesterday were two from the<br />
Narere cluster, three are from the Waila cluster,<br />
13 are linked to Nawaka in Nadi cluster and 15<br />
are from the Navy and five from Muanikoso,<br />
Nasinu cluster.<br />
Fiji now has 267 active cases with 252 of<br />
these cases from the Lami-Suva containment<br />
zone, and 15 cases from Nadi.<br />
<strong>The</strong> Health Ministry says two of the active<br />
cases in Suva are considered to be severe cases.<br />
Fiji has had 438 cases in total since our first<br />
case was reported in March 2020, with 167<br />
recoveries and 4 deaths.<br />
<strong>The</strong>re have been 368 cases since this outbreak<br />
started in April <strong>2021</strong>.<br />
65,877 COVID-19 laboratory tests have<br />
been conducted during this current outbreak,<br />
with 108,738 conducted in total since testing<br />
started in early 2020. This does not yet include<br />
the 11,000 samples recently tested in Australia.<br />
A total of 2475 samples were tested yesterday.<br />
<strong>The</strong> daily average of testing over the last seven<br />
days is 2630 tests per day.<br />
At the national level, an average of three tests<br />
per 1000 population has been conducted over<br />
the last seven days.<br />
<strong>The</strong> seven- day average daily test positivity<br />
is now 1.1%.<br />
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NEW ZEALAND<br />
Over a ton of colour to be used at<br />
Krishna Holi <strong>2021</strong> event in Kumeu<br />
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, February 12, <strong>2021</strong> 11<br />
RIZWAN MOHAMMAD<br />
T<br />
he biggest Holi event in the country<br />
on Sunday, February 14 at ISKCON<br />
Temple in Kumeu will put over one<br />
ton of colours for 10,000 visitors to play with<br />
celebrating the annual Hindu festival.<br />
Holi is one of the most popular and widely<br />
celebrated festivals for the <strong>Indian</strong> community<br />
after Diwali that is celebrated by the diaspora<br />
and the adjoining communities across the globe.<br />
<strong>The</strong> annual festival of colour falls on March<br />
28-29 this year, and the religious element of the<br />
festival signifies the triumph of good over evil.<br />
It is observed a the end of winter and advent of<br />
spring month (in the <strong>Indian</strong> subcontinent), and<br />
spiritual part of the festival starts with Holika<br />
Dahan (burning demon Holika) also known as<br />
Chhoti Holi and the following day as Holi.<br />
In its 9th year, Krishna Holi event at the<br />
iconic Hare Krishna Temple in Kumeu, West<br />
Auckland attracts thousands of people from all<br />
walks of life, different ethnicities and faiths to<br />
be a part of a colourful and joyous event.<br />
Speaking with the <strong>Indian</strong> <strong>Weekender</strong>,<br />
Krishna Chandra from the temple said they are<br />
excited to see the festive season of Holi back<br />
after a gloomy year of Covid-19 in the country.<br />
“Holi at the Krishna Temple is one of the<br />
most vibrant events in our calendar- we see<br />
families dressed white clothing visi the temple<br />
and then dance and drench in dry and wet<br />
colours from noon till early evening,” Krishna<br />
Chandra, secretary and spokesperson of Hare<br />
Krishna Temple said.<br />
<strong>The</strong> temple spread over 100 acres start the<br />
free event at 11 a.m. and will have stalls that<br />
distribute at least ten to 12 colours, and there<br />
will also be watercolours for the visitors.<br />
A giant LED screen is also installed on the<br />
stage with a DJ and live music for the attendees<br />
to dance and have fun.<br />
“It’s a family-friendly- tobacco and alcoholfree<br />
event. People of all ages can have fun as<br />
there will be colour stalls, water stations, food<br />
stalls, changing rooms, showering stations for<br />
people drenched in colour,” Mr Chandra said.<br />
He added tha the temple stocks colours to be sanitisers are in place for people, arrangements<br />
used at the festival at least 2-3 years at a time. for children activities, so that everyone gets to<br />
<strong>The</strong> temple will be used over a ton of colour at enjoy the even to its fullest.<br />
the event both in its dry form and with water. “We have volunteers, security to usher<br />
“We have given 200 kgs of colour to fire vehicles to park in the appropriate places,<br />
brigade who will mix it in their water tank manage the oncoming and returning traffic,<br />
and then splash it on the visitors at different and make sure visitors feel comfortable at the<br />
intervals.<br />
event,” Mr Chandra added.<br />
“Since this year’s event coincides with <strong>The</strong> event organisers have appealed the<br />
Valentine’s Day, we have kept valentine theme visitors to come in white dress as colours tend event like previous years will be high octane,<br />
gifts and gift station too at the venue for the to exhibit its vibrancy on white clothing, get full of energy and good vibes,” Mr Chandra<br />
public to celebrate the occasion there,” Mr spare clothing to change after playing with added.<br />
Chandra added.<br />
colour and food and water arrangements have ISKCON Temple is located on 1229<br />
Mr Chandra says all arrangements in been made a the venue.<br />
Coatesville-Riverhead Highway, Kumeu, West<br />
terms of Covid QR Code scanning and hand “Hol is always a fun event and Krishna Holi Auckland, and the event starts at noon to 5 p.m.<br />
Hare Krishna temple to host ‘Saatvik food festival’<br />
RIZWAN MOHAMMAD<br />
T<br />
he Hare Krishna Temple in Kumeu, West Auckland<br />
is hosting its annual food festival event on Saturday,<br />
February 13, for the community.<br />
More than 3000 people are expected to attend the event<br />
where they will be served saatvik vegetarian food, tour the<br />
temple premises and have a relaxing family-fun day.<br />
“Our Hare Krishna Food Festival is very popular amongs the<br />
wider Kiwi community in Auckland, people from all faiths and<br />
ethnicities come to the temple, take a tour of the place knowing<br />
about the deities, the ISKCON establishment, its works for the<br />
community and have snacks and food during the day,” Krishna<br />
Chandra, secretary and spokesperson for Hare Krishna temple<br />
told the <strong>Indian</strong> <strong>Weekender</strong>.<br />
<strong>The</strong> event is said to be quiet, and exhibit a relaxing<br />
environment where people get to meet new people, make<br />
friends, experience the calmness being with nature, have<br />
Saatvik (pure) vegetarian food and have good family day.<br />
“This event is happening just one day before our most<br />
popular Krishna Holi event which is will be loud, full of energy,<br />
playfulness, music and dance,” Mr Chandra added.<br />
<strong>The</strong> events will start at 2 p.m. and end at seven in the evening.<br />
Besides the food festival, Krishna Temple organises lunch<br />
event every Sunday at its premises where 300-400 people<br />
come, chant mantras, meditate, spend some time with nature<br />
and dine with the community members.<br />
“It is a soothing atmosphere at the temple, chanting mantras<br />
with the community, knowing more about the religion, what<br />
can they do a the temple and how can they make a difference in<br />
the community by serving others and the less privileged.<br />
“<strong>The</strong>re are also children’s activities<br />
organised so that they engage themselves<br />
and also have a good time at the temple,” Mr<br />
Chandra said.
14<br />
INDIA<br />
Friday, <strong>June</strong> 4, <strong>2021</strong> <strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
NEWS in BRIEF<br />
Cancelling Class 12 exams a big relief:<br />
Kejriwal<br />
After Prime Minister<br />
Narendra Modi<br />
announced that Class<br />
12 board exams will not<br />
take place this year for<br />
the CBSE and CISCE<br />
students, Delhi Chief<br />
Minister Arvind Kejriwal, who has been pushing for cancelling<br />
board exams, termed the decision "a big relief".<br />
After chairing a high-level meeting on Tuesday evening, PM<br />
Modi said: "Government of India has decided to cancel the<br />
Class XII CBSE Board Exams. After extensive consultations,<br />
we have taken a decision that is student-friendly, one that<br />
safeguards the health as well as future of our youth."<br />
Reacting to the development, Kejriwal wrote on Twitter:<br />
"I am glad that Class 12 exams have been cancelled. All of<br />
us were very worried about the health of our children. A big<br />
relief." Delhi Deputy Chief Minister Manish Sisodia tweeted:<br />
"<strong>The</strong> insistence on conducting the examination was taking a<br />
toll on the safety of the children."<br />
Over 60% feel India's foreign relations<br />
improved under Modi<br />
More than 60 per<br />
cent people<br />
believe that India's<br />
relations with different<br />
countries of the world<br />
improved under Prime<br />
Minister<br />
Narendra<br />
Modi, as per the ABP-C Voter Modi 2.0 Report Card. <strong>The</strong><br />
ABP-C Voter survey found that 62.3 per cent of the respondents<br />
feel that the country's relations with different nations of the<br />
world have improved during the current tenure of the Modiled<br />
government which is into its second term. <strong>The</strong> survey was<br />
carried out between May 23 and May 27 on 12,070 people<br />
across the country.<br />
About 16.9 per cent respondents believe that India's relations<br />
with other countries have worsened and 17.1 per cent feel that<br />
the country's relations with other nations have remained the<br />
same. About 3.7 per cent were unable to say anything.<br />
<strong>The</strong> survey found that 77.5 per cent urban and 55.8 per cent<br />
rural respondents feel that India's relations with other countries<br />
of the world improved under Prime Minister Modi.<br />
Nearly 600 doctors died of Covid-19 in<br />
India’s deadly second wave<br />
Nearly 600 doctors<br />
across India have<br />
died of the coronavirus<br />
disease (Covid-19) during<br />
the second wave of the<br />
pandemic, according to<br />
data compiled by the<br />
<strong>Indian</strong> Medical Association (IMA). Over a sixth of the total<br />
594 deaths so far have happened in Delhi, which experienced<br />
one of the worst surges of the viral infection with as many<br />
as 28,000 cases being reported in a day at the peak of the<br />
second wave.<br />
<strong>The</strong> toll has increased by 174 in two weeks to a total of 594<br />
till Tuesday.<br />
This, despite 89% of the healthcare workers receiving at least<br />
one shot of the vaccine against Covid-19 so far. In the last wave<br />
of the pandemic, 753 doctors had lost their lives, according to<br />
the registry maintained by IMA. <strong>The</strong> highest number of deaths<br />
among doctors has been reported in Delhi-NCR, where 107<br />
doctors have succumbed to the infection.<br />
India has administered 218 million Covid<br />
vaccine doses till now<br />
Even as India continues to recover from a second wave<br />
of Covid-19 with a decline in fresh infections reported<br />
daily, deaths continue to be an area of concern for the<br />
government and health experts<br />
India had administered over 218 million coronavirus vaccine<br />
doses by Tuesday, <strong>June</strong> 1, the day the Centre decided to scrap<br />
CBSE class 12 examinations, and CISCE followed suit,<br />
ending months of uncertainty for millions of students across<br />
the country.<br />
Elsewhere, the Delhi high court told the Centre to prioritise<br />
younger people over older ones to be given Amphotericin-B,<br />
the drug used to treat mucormycosis or black fungus what is in<br />
shortage due to a spike in cases.<br />
White fungus': Drugresistant<br />
fungal infections<br />
pose threat to India patients<br />
In May, a middle-aged-man suffering<br />
from Covid-19 was admitted in an<br />
intensive care unit (ICU) of a hospital<br />
in the eastern <strong>Indian</strong> city of Kolkata.<br />
As his condition deteriorated, the<br />
patient was put on a ventilator. He was<br />
administered steroids, a life-saving<br />
treatment for severe and critically ill<br />
Covid-19 patients. But experts say the<br />
drug also reduces immunity and pushes<br />
up blood sugar levels in patients.<br />
After a prolonged stay in the ICU, the<br />
patient had recovered and was ready to go<br />
home when doctors found he was infected<br />
with a deadly, drug-resistant fungus.<br />
Candida auris (C. auris), discovered<br />
a little over a decade ago, is one of the<br />
world's most feared hospital microbes.<br />
This bloodstream infection is the most<br />
frequently detected germ in critical-care<br />
units around the world and has a mortality<br />
rate of around 70%.<br />
"We are seeing an increased number<br />
of patients with the infection during the<br />
second wave of Covid-19. <strong>The</strong>re are a<br />
lot of sick people in the ICUs and many<br />
of them are on high steroid doses. That<br />
could be the reason," Dr Om Srivastava,<br />
a Mumbai-based infectious diseases<br />
specialist, said.<br />
<strong>The</strong> Aspergillus fungus affects the lungs, and it can also be fatal<br />
What are the fungal<br />
infections on the rise?<br />
As the second wave washes over India<br />
and severely ill patients clog the ICUs,<br />
doctors are seeing an uptick in a host of<br />
dangerous fungal infections.<br />
First, there was an outbreak<br />
of mucormycosis or the black-fungus,<br />
a rare but dangerous infection, which<br />
affects the nose, eye and sometimes the<br />
brain. Some 12,000 cases and more than<br />
200 deaths from the disease have been<br />
already recorded.<br />
Now doctors are reporting a rise in<br />
other deadly fungal infections in Covid-19<br />
patients, mostly after a week or 10 days of<br />
stay in the ICU.<br />
<strong>The</strong>re are two species of Candida fungi<br />
- auris and albicans - and they can be fatal<br />
for human beings. Aspergillus, which is<br />
another kind of fungi group, affects the<br />
lungs, and it can also be fatal.<br />
Of the more than five million types of<br />
fungi, Candida and Aspergillus are the<br />
two major groups which cause a lot of<br />
human deaths.<br />
Candida is a germ that can be present<br />
on many surfaces, like shower curtains,<br />
computer screens, doctor's stethoscopes<br />
and railings of railway carriages.<br />
Doctors say C. auris frequently causes<br />
bloodstream infections, but can also<br />
infect the respiratory system, the central<br />
Candida auris causes serious multidrug-resistant infections in hospitalisd patients<br />
nervous system and internal organs, as<br />
well as the skin.<br />
Aspergillus also remains in the<br />
environment and is often found in heating<br />
or air conditioning systems. Normally our<br />
immunity helps prevent the entry of the<br />
fungal spores in the respiratory tract.<br />
But in patients suffering from Covid-19,<br />
the fungus, helped by the damage done<br />
to the skin, blood vessel walls and other<br />
linings of the airway by the coronavirus,<br />
manages to enter the respiratory tract.<br />
This infection affects about 20% to<br />
30% of the severely ill, mechanically<br />
ventilated Covid-19 patients, according<br />
to Dr SP Kalantri, medical superintendent<br />
of the 1,000-bed non-profit Kasturba<br />
Hospital in Wardha, Maharashtra state.<br />
What are the symptoms of<br />
the infections?<br />
Symptoms of some fungal diseases can<br />
be similar to those of Covid-19, including<br />
fever, cough, and shortness of breath.<br />
For superficial Candida infections,<br />
symptoms include a white coloured<br />
thrush - hence sometimes it is called the<br />
"white fungus" - in nose, mouth, lungs<br />
and stomach or nail beds.<br />
For a more invasive form of infection<br />
- when the bug travels into the blood -<br />
the symptoms are often a fall in blood<br />
pressure, fever, abdominal pain and<br />
urinary tract infections.<br />
Why are these infections<br />
happening?<br />
At least 5% of Covid-19 patients<br />
become critically ill and require<br />
intensive-care treatment, sometimes for<br />
a long period.<br />
Experts say that those who are put<br />
on mechanical ventilation are always at<br />
greater risk of developing bacterial or<br />
fungal infections.<br />
Lowered infection control in crowded<br />
intensive-care units during the pandemic<br />
is a major reason, say doctors.<br />
Overworked staff in clunky protective<br />
gear, increased use of major fluid<br />
tubes, decrease in hand washing<br />
compliance and changes in cleaning and<br />
disinfection practices contribute to lower<br />
infection control.<br />
"With a prolonged pandemic,<br />
complacency and fatigue has set in<br />
among healthcare workers. Infection<br />
control practices have gone down. That<br />
is the major cause," says Dr Arunaloke<br />
Chakrabarti, president of the International<br />
Society of Human and Animal Mycology.<br />
<strong>The</strong>re are other reasons too.<br />
Overuse of steroids and other drugs,<br />
which weaken the body's immune<br />
system, and underlying conditions make<br />
Covid-19 patients in critical care more<br />
prone to such infections.<br />
"<br />
It is very worrying<br />
and frustrating for the<br />
doctors treating these<br />
infections. It is a triple<br />
whammy - the patient's<br />
lungs are already<br />
damaged by Covid-19,<br />
they have bacterial<br />
infections and now the<br />
fungal infections."<br />
"<strong>The</strong>se fungi typically cause infections<br />
after the body's immune system is<br />
suppressed significantly. <strong>The</strong>y are also<br />
known as opportunistic infections," says<br />
Dr Zachary Rubin, an immunologist.<br />
Dr Rubin says patients with HIV/<br />
Aids have a significantly increased<br />
risk of getting sick with such fungi.<br />
"<strong>The</strong>se fungal diseases are normally<br />
rare in association with Covid-19,<br />
but are becoming increasingly more<br />
common in India."<br />
Diagnosis is not easy - testing typically<br />
requires a specimen from deep in the<br />
lungs. And the drugs are expensive.<br />
"It is very worrying and frustrating for<br />
the doctors treating these infections. It is<br />
a triple whammy - the patient's lungs are<br />
already damaged by Covid-19, they have<br />
bacterial infections and now the fungal<br />
infections," says Dr Kalantri.<br />
"It is almost like fighting a<br />
losing battle."
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
WORLD 15<br />
WHO announces naming<br />
system for COVID-19 variants<br />
<strong>The</strong> World Health Organisation has and the <strong>Indian</strong> as Delta.<br />
the "<strong>Indian</strong> variant", though the WHO had<br />
announced a new naming system <strong>The</strong> WHO said this was to simplify never officially labelled it as such.<br />
for variants of COVID-19. discussions but also to help remove some Letters will refer to both variants of<br />
From now on the WHO will use Greek<br />
letters to refer to variants first detected<br />
in countries like the UK, South Africa<br />
and India. <strong>The</strong> UK variant for instance is<br />
labelled as Alpha, the South African Beta,<br />
stigma from the names.<br />
BBC News reports earlier this month<br />
the <strong>Indian</strong> government criticised the<br />
naming of variant B.1.617.2 - first<br />
detected in the country last October - as<br />
concern, and variants of interest.<br />
A full list of names has been published<br />
on the WHO website.<br />
<strong>The</strong>se Greek letters will not replace<br />
existing scientific names.<br />
China's Sinovac<br />
vaccine gets<br />
WHO emergency<br />
approval<br />
<strong>The</strong> World Health Organisation<br />
has approved China's Sinovac<br />
COVID-19 vaccine for<br />
emergency use.<br />
It is the second Chinese vaccine to<br />
receive the green light from the WHO,<br />
after Sinopharm.<br />
It opens the door for the jab to be used<br />
in the Covax programme, which aims to<br />
ensure fair access to vaccines.<br />
BBC News reports the vaccine, which<br />
has already been used in several countries,<br />
has been recommended for over 18s, with<br />
a second dose two to four weeks later.<br />
<strong>The</strong> WHO said the emergency approval<br />
means the vaccine "meets international<br />
standards for safety, efficacy and<br />
manufacturing".<br />
According to the WHO, studies<br />
showed that Sinovac prevented<br />
symptomatic disease in more than half<br />
of those vaccinated and prevented severe<br />
symptoms and hospitalisation in 100% of<br />
those studied.<br />
It is hoped that the decision to list the<br />
Chinese vaccine for emergency use will<br />
give a boost to the Covax initiative, which<br />
has been struggling with supply problems.<br />
One of Sinovac's main advantages<br />
is that it can be stored in a standard<br />
refrigerator at 2-8 degrees Celsius.<br />
This means Sinovac is a lot more useful<br />
to developing countries that might not be<br />
able to store large amounts of vaccine at<br />
low temperatures.<br />
Tulsa Race Massacre: President Biden<br />
commemorates 100-year anniversary<br />
Joe Biden has become the first<br />
sitting president to commemorate<br />
the 1921 Tulsa Massacre - one<br />
of the worst incidents of racial violence<br />
in US history. Mr Biden flew to Tulsa,<br />
Oklahoma, to mark the 100th anniversary<br />
of the attack, which claimed some 300<br />
African-American lives. <strong>The</strong> two days of<br />
violence, sparked by a white mob, were<br />
largely erased from history for decades.<br />
It re-entered the national discourse<br />
amid racial justice protests last year.<br />
On 31 May 1921, a group of white<br />
Americans razed the affluent and<br />
predominantly black neighbourhood of<br />
Greenwood in Tulsa.<br />
<strong>The</strong> community - known by the<br />
moniker of "Black Wall Street" - was the<br />
country's wealthiest African-American<br />
neighbourhood until its many homes and<br />
businesses were burned down in the riot.<br />
In addition to the lives lost, many<br />
more black Americans were left injured<br />
or homeless. In the years following the<br />
incident, many official records were lost<br />
or destroyed, and schools did not teach<br />
about the massacre.<br />
Speaking in Tulsa on Tuesday, Mr<br />
Biden said: "For much too long, the<br />
history of what took place here was told<br />
in silence, cloaked in darkness."<br />
"My fellow Americans, this was not<br />
a riot. This was a massacre, and among<br />
the worst in our history. But not the only<br />
one." Less than two years after<br />
the Tulsa massacre, a white<br />
mob destroyed the black<br />
town of Rosewood in<br />
rural Florida. On 31<br />
May, Mr Biden issued<br />
a proclamation for a<br />
day of remembrance.<br />
"We honour<br />
the legacy of the<br />
"We<br />
honour the<br />
legacy of the Greenwood<br />
community and of Black<br />
Wall Street by reaffirming our<br />
commitment to advance racial<br />
justice through the whole of our<br />
government, and working to root out<br />
systemic racism from our laws, our<br />
policies, and our hearts<br />
Greenwood community and of Black Wall<br />
Street by reaffirming our commitment to<br />
advance racial justice through the whole<br />
of our government, and working to root<br />
out systemic racism from our laws, our<br />
policies, and our hearts," read a statement<br />
from the White House. Only three<br />
survivors of the massacre - currently aged<br />
between 101 and 107 - are still alive. Mr<br />
Biden is expected to meet them during<br />
his trip. <strong>The</strong> president began his visit<br />
on Tuesday with a tour of the Hall of<br />
Survivors, an exhibit about the massacre<br />
at the Greenwood Cultural Center.<br />
Tulsa Mayor GT Bynum posted an<br />
apology on behalf of the city government<br />
for its failure to protect the community<br />
and "to do right by the victims".<br />
"While no municipal elected official<br />
in Tulsa today was alive in 1921, we are<br />
the stewards of the same government and<br />
an apology for those failures is ours to<br />
deliver," he wrote on Facebook.<br />
"<strong>The</strong> victims - men, women,<br />
young children - deserved<br />
better from their city, and<br />
I am sorry they didn't<br />
receive it."<br />
Greenwood was a<br />
unique sight in precivil<br />
rights America: a<br />
prosperous community<br />
where predominantly black citizens<br />
thrived at a time of racial discrimination<br />
and segregation.<strong>The</strong> actions of rioters<br />
reportedly erased decades of black wealth<br />
and wealth creation. Testifying before<br />
Congress last month, one survivor -<br />
107-year-old Viola Fletcher - said: "We<br />
lost everything that day... Greenwood<br />
represented all the best of what was<br />
possible for black people in America."<br />
At the start of his presidency, Mr Biden<br />
said racial justice would be one of his top<br />
causes in office. As part of his visit to<br />
Tulsa, he is expected to tout several new<br />
housing and small business programmes<br />
the White House hopes can narrow the<br />
wealth gap between black and white<br />
Americans.<br />
What are the programmes<br />
Biden is proposing?<br />
<strong>The</strong> Biden administration says it will<br />
address racial discrimination in the<br />
housing market by issuing new rules<br />
on fair housing practices and curbing<br />
inequities in the home appraisal process.<br />
Another programme involves<br />
increasing federal contracts with small,<br />
minority-owned, businesses by 50% over<br />
the next five years.<br />
In addition, Mr Biden's proposed<br />
infrastructure package includes new<br />
initiatives aimed at expanding economic<br />
opportunities for minority Americans.<br />
This includes a $10bn (£7bn)<br />
community revitalisation fund, which<br />
would send money to underserved<br />
neighbourhoods like Greenwood.<br />
<strong>The</strong> plan also proposes putting $31bn<br />
toward increasing access to capital and<br />
technical assistance for small business<br />
initiatives, with a focus on "socially and<br />
economically disadvantaged" firms. It<br />
also calls for a new tax credit for private<br />
investments in affordable housing.<br />
NEWS in BRIEF<br />
Biden Assigns Harris Another Difficult<br />
Role: Protecting Voting Rights<br />
President<br />
Biden<br />
said that he had<br />
directed Vice President<br />
Kamala Harris to<br />
lead Democrats in a<br />
sweeping<br />
legislative<br />
effort to protect voting<br />
rights, an issue that is<br />
critical to his legacy but one that faces increasingly daunting<br />
odds in a divided Senate.<br />
“Today, I’m asking Vice President Harris to help<br />
these efforts, and lead them, among her many other<br />
responsibilities,” Mr. Biden said during a trip to Tulsa,<br />
Okla. “With her leadership and your support, we’re going<br />
to overcome again, I promise you, but it’s going to take a<br />
hell of a lot of work.” <strong>The</strong> president was in Oklahoma to<br />
commemorate the 100th anniversary of the Tulsa massacre,<br />
when a white mob destroyed a vibrant Black business district<br />
and killed as many as 300 people. <strong>The</strong> massacre was one of<br />
the worst outbreaks of racist violence in American history,<br />
and it has gone largely ignored in history books.<br />
JBS: World's largest meat supplier hit by<br />
cyber-attack<br />
<strong>The</strong> world's largest meat processing company has been<br />
targeted by a sophisticated cyber-attack.<br />
Computer networks at JBS were hacked, causing some<br />
operations in Australia, Canada and the US to temporarily<br />
shut down, affecting thousands of workers.<br />
<strong>The</strong> company believes the ransomware attack originated<br />
from a criminal group likely based in Russia, the White<br />
House said. <strong>The</strong> attack could lead to shortages of meat or<br />
raise prices for consumers. In a ransomware attack, hackers<br />
get into a computer network and threaten to cause disruption<br />
or delete files unless a ransom is paid. <strong>The</strong> White House says<br />
the FBI is investigating the attack.<br />
"JBS notified [the White House] that the ransom demand<br />
came from a criminal organisation likely based in Russia,"<br />
White House spokeswoman Karine Jean-Pierre said.<br />
'Low vaccination rates in some countries<br />
dangerous for everyone'<br />
Vaccinating the world is the most effective way to boost<br />
global output in the near term, International Monetary<br />
Fund (IMF) Managing Director Kristalina Georgieva said,<br />
warning that low vaccination rates in some countries is<br />
"dangerous" for everyone.<br />
"It is now increasingly clear to leaders everywhere and<br />
to ordinary people that we are not going to succeed in<br />
overcoming the economic crisis this pandemic triggered,<br />
unless we bring the pandemic to a durable end," Georgieva<br />
said. <strong>The</strong> IMF chief participated in the joint press conference<br />
together with the heads of the World Bank Group, the<br />
World Health Organization (WHO) and the World Trade<br />
Organization (WTO), with a focus on a new joint call on<br />
scaling up equitable access to Covid-19 vaccines.<br />
Next-gen Covid shots: Cheaper, effective<br />
against more viruses<br />
Scientists<br />
created<br />
safe and effective<br />
vaccines against<br />
Covid-19 at an<br />
unprecedented speed.<br />
But, according to<br />
industry leaders, the<br />
next generation of<br />
Covid shots will be low in cost, easier to deliver and preserve<br />
and effective against more viruses, media reports said.<br />
<strong>The</strong> pharma companies aim to develop shots that will be<br />
more effective against certain variants of the SARS-CoV-2<br />
virus, that causes Covid-19, or even cover all viruses in the<br />
larger coronavirus family, the USA Today reported.<br />
<strong>The</strong> new vaccines, currently being tested, will be of a<br />
single dose, do not require to be kept cold, have fewer<br />
side effects, can be produced more efficiently, and can be<br />
delivered without needles. This will enable it to be provided<br />
in rural areas and the developing world.<br />
"<strong>The</strong>re's a long history within vaccinology of secondgeneration<br />
vaccines being multiply improved over firstgeneration<br />
vaccines. That's just the way things go," Scot<br />
Roberts, chief scientific officer of Altimmune, a biotech<br />
company based in Gaithersburg, Maryland, that is developing<br />
an inhaled vaccine, was quoted as saying.
16 ENTERTAINMENT<br />
Friday, <strong>June</strong> 4, <strong>2021</strong> <strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
Sonu Sood meets scores of people in<br />
need of help, offers aid to aspiring actor<br />
Actor Sonu Sood on Monday met with scores of people<br />
wanting help amid the coronavirus pandemic. <strong>The</strong> actor<br />
has been aiding those in need of medical assistance and<br />
other essential services.<br />
A video of Sonu, interacting with people outside his<br />
residence, has been shared online. <strong>The</strong> video shows the actor,<br />
wearing a T-shirt and a mask, speaking with several individuals<br />
and assuring them that he will provide them with assistance.<br />
Sonu was heard telling a woman that she has nothing to<br />
worry about, and that whoever moves to Mumbai<br />
should be strong-willed. "10-15 mein sab theek<br />
ho jaate hain (Everyone gets better in 10-15<br />
days)," he could be heard saying. "Apne aap<br />
ko andar se mazboot rakhna zaroori hai<br />
(One must stay strong)," the actor said.<br />
He asked another man if he can act. <strong>The</strong><br />
man nodded. "Tu apna naam aur number<br />
likh ke dena (Give me your name and<br />
number). Abhi shuru hone de, main milwa<br />
dunga tujhe (Let things start, I'll introduce you<br />
to some people)," Sonu told him.<br />
Another person came from Haryana to give Sonu a<br />
message, written in Hindi. <strong>The</strong> actor read the note and offered<br />
to pose for a photograph with the man.<br />
A woman asking for financial help was turned down by the<br />
actor, who said, "Koi bhi trust aapko financially waise madad<br />
nahi karega.<br />
Aapko taklif hogi toh aapki madad karega, financially madad<br />
nahi karega (We can't give you financial aid, but if you need<br />
medical assistance, we can help)." <strong>The</strong> actor said that he cannot<br />
<strong>The</strong> Nargis and Sunil<br />
Dutt love story: When<br />
he saved her from fire<br />
and she found the love of her life<br />
Actor Nargis is one of the most<br />
remarkable actors to grace the <strong>Indian</strong><br />
screen. Her talent, beauty and grace<br />
made her stand tall among her contemporaries.<br />
She could play an ageing mother (Mother<br />
India) and a spoilt city brat (Andaz, 1949) with<br />
equal ease. She went on to work in a number of<br />
films and many of her films with Raj Kapoor<br />
are counted among Hindi cinema classics. Yet<br />
her personal life was always in turmoil. She<br />
was in a long relationship with Raj which did<br />
not end well.<br />
For years to come, Raj and Nargis' love story<br />
would be part of annals of Hindi cinema just as<br />
their films. However, her true love in life was<br />
the man she would eventually marry - Sunil<br />
Dutt. On her 92nd birth anniversary, here's a<br />
fresh look at their romance and marriage.<br />
As per Darlingji- the True Love Story of<br />
Nargis and Sunil Dutt, a book by Kishwer<br />
Desai, when Sunil entered Nargis' live in 1957,<br />
she was so broken that suicide was on her mind.<br />
Caught between a fruitless relationship and a<br />
family that hardly understood her, Nargis had<br />
reached a breaking point. It is well known now<br />
how Sunil entered the sets of Mother India,<br />
which had caught fire, to save Nargis. Love<br />
really blossomed when the duo was recovering<br />
from injury. Sunil had been more grievously<br />
injured. It was while caring for him that Nargis<br />
had shared every detail of her life with him and<br />
fallen in love with Sunil.<br />
Sunil Dutt played his wife Nargis’ son in the<br />
film Mother India, which was also nominated<br />
for the Academy Award for Best Foreign<br />
Language Film.<br />
Kishwer's book, which was pieced together<br />
from the personal diaries of Nargis, reveals<br />
how she had believed that had Sunil not entered<br />
“Losing<br />
a patient u have<br />
been trying to save, is<br />
nothing less than losing your<br />
own. It is so hard to face the<br />
family whose loved one u had<br />
promised to save. Today I lost a<br />
few. <strong>The</strong> families u were in touch<br />
with atleast 10 times a day will<br />
lose touch forever. Feel<br />
helpless,<br />
help her if she wants him to pay for her EMIs<br />
or her electricity bill, or if she wants to buy a<br />
house.<br />
Also read: Sonu Sood got ‘rejected’ when he once<br />
auditioned for a magazine shoot, he is now on its cover<br />
Last week, Sonu talked about the ‘helpless’ feeling he gets<br />
when he has been unable to save someone, despite his best<br />
efforts. “Losing a patient u have been trying to save, is nothing<br />
less than losing your own. It is so hard to face the family whose<br />
loved one u had promised to save. Today I lost a few. <strong>The</strong><br />
families u were in touch with atleast 10 times a day will lose<br />
touch forever. Feel helpless,” he wrote on Twitter.<br />
her life, she would have been dead by March<br />
8. "If it were not for him, perhaps I would have<br />
ended my life before the 8th of March.<br />
For I alone know the turmoil that was going<br />
through me. 'I want you to live,' he said and I<br />
felt I had to live. Begin all over again," Kishwer<br />
quoted Nargis from her personal diary as<br />
saying, written after the accident.<br />
What drew Nargis to Sunil was the fact that<br />
he was perhaps the first man in a long time who<br />
did something for her.<br />
She had been the person who would do<br />
things either for her family or for Raj. Kishwer<br />
writes: "As she sat by his bedside, she realized<br />
that his courage in pulling her out of the fire<br />
had impressed her. It was a long time since<br />
someone had sacrificed anything for her. She<br />
was the one who always did things for others,<br />
whether it was for her family or Raj...."<br />
In the course of her nine years of relationship<br />
with Raj, Nargis realised that Raj was not<br />
willing to leave his family for her.<br />
Her own family thought of her as a mere<br />
'money-making machine". Sunil was the first<br />
person who treated her like a 'normal human<br />
being', enough for her to lay her past threadbare<br />
in front of him.<br />
"<br />
Sunil's shy and gentle<br />
style, quite unlike Raj's<br />
flirtatiousness was like a balm<br />
to her. Unusually, she was<br />
spending time with a man<br />
who treated her like a normal<br />
human being."<br />
"She said she was 'shameless' in discussing<br />
every detail of her life, and was not worried<br />
because she knew 'that his shoulders were<br />
always there for me to cry on - and I also knew<br />
that his garments will absorb my tears and not<br />
scatter them out for people to make fun of me',"<br />
the book quotes her diary.<br />
According to Kishwer, "Raj had come<br />
into her life when she was 19 and ready for a<br />
relationship. If it hadn't been Raj, it would have<br />
been someone else; he just happened to be her<br />
first boyfriend."<br />
Eventually, she realized that she was clinging<br />
on to a one-sided relationship and that despite<br />
showing his inclination towards her, Raj was<br />
not meant for her as a married man. "She<br />
confessed to Sunil that her relations with Raj<br />
had been on a 'razor's edge' and that she had<br />
been desperately trying to cling to him without<br />
SHILPA SHETTY:<br />
This too shall pass<br />
Actress Shilpa Shetty<br />
Kundra took to<br />
Instagram to share<br />
a motivational post for fans,<br />
urging them not to lose hope<br />
amidst the tough times of<br />
pandemic.<br />
<strong>The</strong> actress posted a picture<br />
of herself doing a yoga asana,<br />
which said: "What you think,<br />
you become. What you feel, you<br />
attract. What you imagine, you<br />
create -- Buddha"<br />
"We have a lot of unsettling<br />
things happening all around<br />
us. All of these can have a very<br />
adverse effect on our thought process. That's when it's most important<br />
to keep a check on your thoughts and emotions. You can manifest a<br />
world of change and positivity simply through your thoughts. So, no<br />
matter how testing the situation may be, always remember... this too<br />
shall pass. Keep your spirits high, chin up, breathe deeply, and stay<br />
mentally & emotionally positive!" she added.<br />
<strong>The</strong> actress has been doing her bit in keeping her fans motivated<br />
and healthy through her posts on Instagram. She often posts pictures<br />
of yoga asanas too, explaining their significance.<br />
Meanwhile, the actress' family recovered from Covid 19 recently<br />
and she resumed her position as a judge on the reality show "Super<br />
Dancer: Chapter 4". She is also set to return to the big screen for the<br />
first time in 17 years with the films "Nikamma" and "Hungama 2".<br />
any response. She told him that Raj 'had started<br />
making me feel disgusting even to myself' and<br />
that before she met Sunil, she had 'no reason to<br />
be living'," Kishwer writes in her book.<br />
For Sunil, Nargis was not an easy woman to<br />
love - first, she was a huge star while he was<br />
struggling to find his feet in the Hindi film<br />
industry. Second, her relationship with Raj was<br />
a rather complex matter to resolve. To make<br />
matter worse, the gossip columns of the day<br />
would not help him deal with his insecurities.<br />
When Mother India was being made, Nargis<br />
was a screen goddess and huge star.<br />
"Sunil was a victim of a callous filmindustry....He<br />
was both an object of envy - for<br />
being involved with the glamorous screen siren<br />
Nargis- and scorn because people thought he<br />
was trying to use her to push his own career<br />
forward", says the author, who has drawn<br />
heavily from the diaries and letters of the<br />
Dutt family.<br />
"And then of course, there was the niggling<br />
issue of Raj: Nargis was not an easy woman to<br />
love, she came with too much baggage, and at<br />
times he could not cope with it," she adds.<br />
<strong>The</strong>re was no doubt that Raj had been her<br />
love, before Sunil's entry.<br />
But it was Sunil who gave her the dignity<br />
and respect she was worthy of. So involved was<br />
she with Raj that at one time she had stopped<br />
working outside RK Films banner, much to her<br />
family's anxiety.<br />
"Sunil's shy and gentle style, quite unlike<br />
Raj's flirtatiousness was like a balm to her.<br />
Unusually, she was spending time with a man<br />
who treated her like a normal human being",<br />
writes Kishwer.<br />
Nargis died of pancreatic cancer in 1981,<br />
aged only 51. She and Sunil were parents to<br />
Sanjay Dutt, Priya Dutt and Namrata Dutt.
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
FEATURES 17<br />
Healthy cooking every day<br />
A<br />
collection of recipes from Gujarati cuisine that are not just easy but also delicious<br />
to cook and eat. If you are a lover of Gujarati food but don't know how to cook the<br />
cuisine, try out recipes from this amazing list. Gujarati recipes are known for its<br />
hearty and flavourful breakfast recipes.<br />
Gujrati Recipes<br />
Lighter Takes<br />
& Easy Tips<br />
Saragva nu lot valu shaak<br />
(Drumsticks cooked in curd curry)<br />
Batata Nu Rasa Valu Shaak is a traditional<br />
Gujarati style potato curry often<br />
paired with a Gujarati meal. It is a popular<br />
accompaniment to rice, roti and puris.<br />
INGREDIENTS<br />
• 2 Drumstick, cut into pieces and steamed<br />
• 1 tablespoon oil<br />
• 3 Curry leaves<br />
• 1/2 teaspoon Sesame seeds / Til seeds<br />
• 1/4 teaspoon Cumin seeds / jeera<br />
• 1/4 teaspoon Mustard seeds / rai<br />
• 1/2 teaspoon Red chilli powder<br />
• 1/2 teaspoon Turmeric powder<br />
• 1/4 teaspoon Asafoetida (hing)<br />
• 1/2 cup Curd<br />
• 1/2 cup besan / gram flour<br />
Khaman Dhokla<br />
Dhokla is one of the specialities of<br />
Gujarati cuisine and is enjoyed as<br />
a snack. This is an easy-to-make snack<br />
recipe that can be prepared anytime<br />
and is best enjoyed with tempered or<br />
pan-fried green chillies.<br />
Ingredients<br />
• 1 cup gram flour (besan)<br />
• 1 teaspoon sugar<br />
• 1 teaspoon salt<br />
• 1 tablespoon refined oil<br />
• 1 teaspoon mustard seeds<br />
• 11/2 cup water<br />
• 1 3/4 teaspoon lemon juice<br />
• 3/4 teaspoon baking soda<br />
• 15 curry leaves<br />
• 1 teaspoon coconut powder<br />
• For Garnishing<br />
• 4 sliced green chilli<br />
• 1 handful coriander leaves<br />
Method<br />
• To prepare this delicious Khaman Dhokla<br />
recipe, take a glass bowl and add gram<br />
flour, salt, water, lemon juice and baking<br />
soda in it.<br />
• Mix well all these ingredients.<br />
• Allow the batter to ferment for 1-2 hours.<br />
In the meantime, pour boiled water in a<br />
steamer and grease the utensil with oil.<br />
• Pour the dhokla batter in the utensil and<br />
cook on low flame for 15-20 minutes. Check<br />
with knife after 15 minutes by inserting it<br />
inside the dhokla.<br />
• If the knife comes out clean, remove it from<br />
the stove. Allow the dish to cool and then<br />
• Salt to taste<br />
Method<br />
• Make yogurt paste by combining yogurt<br />
with gram flour, turmeric, asafoetida, red<br />
chili powder and salt. Add 1.5 cup water and<br />
beat until thick lumpfree batter is prepared.<br />
• Heat little oil and roast yogurt mixture. Stir<br />
till mixture thickens.<br />
• Add steamed drumsticks to mixture. Cover<br />
and cook for few minutes. Adjust taste with<br />
salt.<br />
• Stir. Add seasoning / tadka made of hot<br />
oil and fried mustard seeds, cumin seeds,<br />
sesame seeds and curry leaves.<br />
• Garnish with coriander leaves. Serve<br />
Saragva (Shing) Nu Lotvalu Shaak along<br />
with Phulka.<br />
cut into pieces.<br />
• For the tempering, heat another pan with oil<br />
in it over moderate flame.<br />
• Once the oil is sufficiently hot, add mustard<br />
seeds, curry leaves and vertically sliced<br />
green chilli. Add 1/2 cup of water in the pan<br />
and allow it to boil.<br />
• On 2-3 boils, squeeze 1/2 lemon, add sugar<br />
and green coriander leaves. If you are<br />
someone who likes it spicy you can add<br />
some finely chopped green chilies to the top<br />
coating.<br />
• You can also make Dhokla sandwich by<br />
layer Dhokla and adding your favourite<br />
sauce to it.<br />
• Turn off the heat and pour the tempering on<br />
the dhokla.<br />
• Transfer the dish to a serving bowl and serve<br />
it with green coriander chutney.<br />
• Khaman Dhokla is best enjoyed when paired<br />
with Faafda and Jalebi. Try this delicious<br />
snack recipe at home with your family and<br />
friends.<br />
Methi Ka <strong>The</strong>pla<br />
How Flour kneaded with methi, ginger,<br />
chilies, herbs and yogurt and made into<br />
crisp paranthas.<br />
Ingredients<br />
• 2 Cups Atta<br />
• 2 Tbsp Oil<br />
• 1 Tbsp Dried Methi<br />
• 2 tsp Salt<br />
• 2 tsp Ginger and Green Chillies (make paste)<br />
• 1 tsp Garlic<br />
• 2 tsp Coriander Powder<br />
Trevti Dal<br />
Ingredients<br />
• 1 cup chana dal<br />
• 1 cup toor daal<br />
• salt as required<br />
• refined oil as required<br />
• 1 cup finely chopped tomato<br />
• 1/4 teaspoon garlic paste<br />
• 1/2 teaspoon lime juice<br />
• 1 1/2 dry red chili<br />
• 1 cup moong dal<br />
• 3 cup water<br />
• 1/2 teaspoon powdered turmeric<br />
• 1 teaspoon cumin seeds<br />
• 1/4 teaspoon ginger paste<br />
• 12 pinch asafoetida<br />
• 1 teaspoon red chilli powder<br />
• 1 tablespoon finely chopped coriander<br />
leaves<br />
Method<br />
• To make this recipe, take a bowl and add<br />
chana dal, moong dal, toor dal. Wash them<br />
well and soak for one hour. Once done,<br />
drain the water and transfer the lentils in a<br />
pressure cooker.<br />
• Add turmeric powder and required amount<br />
of water.<br />
• Pressure cook the dal for 5-7 whistles or<br />
until they becomes tender. <strong>The</strong>n, mash the<br />
lentil. Now, take a pan over medium flame<br />
Rice flour khichu<br />
Craving for a lip-smacking recipe? Try<br />
out Rice Flour Khichu, made with<br />
boiled rice flour, green chilies, cumin<br />
seeds and sesame seeds to give you a brilliant<br />
combination of amazing flavors.<br />
Ingredients<br />
• 2 tablespoon peanut oil<br />
• 2 1/4 cup rice flour<br />
• 1 teaspoon sesame seeds<br />
• 2 teaspoon finely chopped green chillies<br />
• 1 ounce finely chopped spring onions<br />
• salt as required<br />
• 1/7 teaspoon baking soda<br />
• 1 teaspoon cumin seeds<br />
• 3 1/3 cup water<br />
How to make Rice Flour Khichu<br />
• To prepare this recipe, take a pan and place<br />
it on medium flame. Add enough water<br />
along with sesame seeds, cumin seeds,<br />
chopped green chilies, baking soda and<br />
• 1 tsp Sugar<br />
• To knead Yogurt<br />
• As needed Water<br />
Method<br />
• Take all ingredients in a bowl. Mix well.<br />
• Knead the ingredients well with yogurt and<br />
some water.<br />
• Make thin paranthas out of the dough.<br />
• Cook the paranthas from both sides, over<br />
high flame till greenish brown.<br />
• Serve hot.<br />
and heat oil in it.<br />
• Once heated, add cumin seeds, when it<br />
starts crackling add dry red chilli, asafoetida<br />
powder, ginger and garlic paste. Saute them<br />
for few seconds.<br />
• Next, add chopped tomatoes and stir the<br />
mixture.<br />
• Add red chili powder and saute again for<br />
another 3-4 minutes or until the tomatoes<br />
becomes soft. Once done, transfer the<br />
cooked lentils in the mixture along with<br />
water and salt. Mix them well and simmered<br />
for 7 minutes.<br />
• Add lime juice and chopped coriander<br />
leaves. Stir for another few minutes and turn<br />
off the flame.<br />
• Your Trevti Dal is ready.<br />
• Serve hot with pulao or chapati.<br />
salt according to your taste and boil the<br />
mixture for the next 10-12 minutes.<br />
• Now, add the rice flour and stir, as to<br />
prevent any lumps. Cover the mixture<br />
with a lid and let cook for another two<br />
minutes. Add peanut oil and keep stirring<br />
occasionally.<br />
• Transfer Rice Flour Khichu in a serving<br />
dish and enjoy. Normally, Khichu is<br />
prepared with these simple ingredient<br />
mentioned above but you can even add<br />
vegetables and cashews as per your choice.
18<br />
TIME OUT<br />
Friday, <strong>June</strong> 4, 2020 <strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong><br />
CROSSWORD FreeDailyCrosswords.com<br />
NO: 71<br />
ACROSS------------,<br />
I) Large school of fish 39) Impel<br />
6) Emulate a picador 40) Throw, as a coin<br />
10) Pastrami source<br />
41) In other words, in Ovid's<br />
14) Bay of Naples isle<br />
words<br />
15) Account of incidents or 42) It gets hot in a bag<br />
events<br />
43) Quick gait<br />
16) Very big birds<br />
44) Historical leader?<br />
17) It comes monthly 45) Word of respect to a woman<br />
20) "No" in France<br />
46) Bacterium<br />
21) Coin introduced on 1/1/99 50) Backward, upon the waters<br />
22) Baby's diversion<br />
53) Cash in Cancun<br />
23) Makes certain<br />
54) Snapshot, in slang<br />
25) Continuity problems 55) Change you shouldn't take<br />
26) Smidge<br />
if offered<br />
27) Man who hit 660 homeruns 58) Forget to include<br />
28) Common title word 59) Pastoral woodwind<br />
31) To remain in abeyance 60) Machete kin<br />
34) Tourist's entry permit 61) <strong>The</strong>y have kids<br />
35) Relative of 16-Across 62) Plant parasite<br />
36) <strong>The</strong>y know their cues? 63) Ream unit<br />
WHATS HIS NAME?<br />
14<br />
17<br />
2 3 4 5<br />
18<br />
6 7<br />
15<br />
8 9<br />
19<br />
B Carl Cranb<br />
10 11 12 13<br />
16<br />
May 1st<br />
DOWN<br />
I) Vista<br />
2) Fire extinguishing gas<br />
3) Begins the bidding<br />
4) Compass line<br />
5) Book review types<br />
6) Agitates<br />
7) Cinco de Mayo snack<br />
8) "Sting like a bee" athlete<br />
9) Breach of trust<br />
10) Financial burdens<br />
11) Put off<br />
12) Calm in a storm<br />
13) Lighthouse locale<br />
18) Kicked oneself for<br />
19) Sharp barks<br />
24) Affording benefit<br />
25) Struggles for air<br />
27) In the_ of (among)<br />
28) "God shed His grace on_"<br />
29) Term on terrycloth<br />
30) Division for Orioles<br />
31) Touch borders with<br />
32) Covert transmitting device<br />
33) Pond organism<br />
34) Sound of acceleration<br />
35) Actress Winona<br />
37) Haphazardly<br />
38) Anny branch until July 1947<br />
43) Truck weight without fuel or load<br />
44) Galileo's birthplace<br />
45) Track & field get-togethers<br />
46) Donnybrook<br />
4 7) Editorialize<br />
48) Place for stagnant water<br />
49) Showy success<br />
50) Physicist's study<br />
51) Foolish oaf (Variant spelling)<br />
52) Barbershop request<br />
53) Conspiracy<br />
56) Kimono belt<br />
57) Ebenezer's exclamation<br />
ANSWERS CROSSWORD NO: 71<br />
FreeDailyCrosswords.com<br />
ACROSS------------,<br />
May 1st<br />
DOWN<br />
I) Large school of fish 39) Impel<br />
I) Vista<br />
6) Emulate a picador 40) Throw, as a coin<br />
2) Fire extinguishing gas<br />
10) Pastrami source<br />
41) In other words, in Ovid's 3) Begins the bidding<br />
14) Bay of Naples isle<br />
words<br />
4) Compass line<br />
15) Account of incidents or 42) It gets hot in a bag<br />
5) Book review types<br />
events<br />
43) Quick gait<br />
6) Agitates<br />
16) Very big birds<br />
44) Historical leader?<br />
7) Cinco de Mayo snack<br />
17) It comes monthly 45) Word of respect to a woman 8) "Sting like a bee" athlete<br />
20) "No" in France<br />
46) Bacterium<br />
9) Breach of trust<br />
21) Coin introduced on 1/1/99 50) Backward, upon the waters 10) Financial burdens<br />
22) Baby's diversion<br />
53) Cash in Cancun<br />
11) Put off<br />
23) Makes certain<br />
54) Snapshot, in slang<br />
12) Calm in a storm<br />
25) Continuity problems 55) Change you shouldn't take 13) Lighthouse locale<br />
26) Smidge<br />
if offered<br />
18) Kicked oneself for<br />
27) Man who hit 660 homeruns 58) Forget to include<br />
19) Sharp barks<br />
28) Common title word 59) Pastoral woodwind<br />
24) Affording benefit<br />
31) To remain in abeyance 60) Machete kin<br />
25) Struggles for air<br />
34) Tourist's entry permit 61) <strong>The</strong>y have kids<br />
27) In the_ of (among)<br />
35) Relative of 16-Across 62) Plant parasite<br />
28) "God shed His grace on_"<br />
36) <strong>The</strong>y know their cues? 63) Ream unit<br />
29) Term on terrycloth<br />
30) Division for Orioles<br />
31) Touch borders with<br />
32) Covert transmitting device<br />
33) Pond organism<br />
WHATS HIS NAME?<br />
B Carl Cranb 34) Sound of acceleration<br />
1 2 s H 3 S 0 4A L 6 S1 1 1 1 s 7T A 9B b E l 31 35) Actress Winona<br />
37) Haphazardly<br />
1 1 1<br />
c A p R I<br />
;-<br />
A L E 38) Anny branch until July 1947<br />
M u s<br />
1 <br />
1 1 43) Truck weight without fuel or load<br />
L E C T k I C I T v B I L L 44) Galileo's birthplace<br />
2 45) Track & field get-togethers<br />
0 E u A T L E 46) Donnybrook<br />
47) Editorialize<br />
48) Place for stagnant water<br />
AV<br />
49) Showy success<br />
50) Physicist's study<br />
ISA 3R EA 51) Foolish oaf (Variant spelling)<br />
52) Barbershop request<br />
-------- DPL3hYERS 53) Conspiracy<br />
s D<br />
56) Kimono belt<br />
57) Ebenezer's exclamation<br />
5 AAM I<br />
5 5 TERN 5t> s<br />
---+-----,l---+--<br />
5<br />
THREE D tl LL AR 1i I LL<br />
bMI T 5<br />
bBOE 1>ANGA<br />
6nilOMS 6f.111 TE 6 sHEE T<br />
HITORI NO: 71<br />
Eliminate numbers until there are no duplicates in any row or<br />
column. Eliminate numbers by marking them in Black. You are<br />
not allowed to have two Black squares touching horizontally or<br />
vertically (diagonally is ok). Any White square can be reached<br />
from any other (i.e. they are connected).<br />
SUDOKU SOLUSIONS AND ANSWERS NO: 71<br />
50 51 52<br />
55<br />
56<br />
57<br />
58<br />
60<br />
61<br />
63<br />
GENERAL KNOWLEDGE<br />
QUESTIONS AND ANSWERS<br />
1. What country has the longest coastline in the world?<br />
2. What is the capital of Malta?<br />
3. What country is the newest in the world to be recognised<br />
by the UN?<br />
4. In which UK city would you find the river Clyde?<br />
5. What is the oldest recorded town in the UK?<br />
6. If you travelled to the city of Volgograd, which country<br />
would be in?<br />
7. What is the name of the largest river to flow through<br />
Paris?<br />
8. What did Ceylon change its name to in 1972?<br />
9. What is the most populous city in the US state of<br />
Illinois?<br />
10. What is the highest mountain in Britain?<br />
11. <strong>The</strong> world’s first national park was established in 1872<br />
in which country? A bonus point for the name of the<br />
park…<br />
12. What is the capital of Peru?<br />
13. Mount Vesuvius casts a shadow over which modern<br />
Italian city?<br />
14. <strong>The</strong>re are three US states with just four letters in their<br />
name: can you name them?<br />
15. What is the currency of Sweden?<br />
16. To what country to the Canary Islands belong?<br />
17. What is the capital of Canada?<br />
18. How many states are there in Australia?<br />
19. What African country has the largest population?<br />
20. Constantinople and Byzantium are former names of<br />
which major city?<br />
Answers: 1.Canada, 2.Valetta, 3.South Sudan (2011), 4.Glasgow,<br />
5.Colchester, 6.Russia, 7.<strong>The</strong> Seine, 8.Sri Lanka, 9.Chicago, 10.Ben Nevis,<br />
11. USA, Yellowstone, 12.Lima, 13.Naples, 14.Utah, Iowa, Ohio,<br />
15.Swedish Krona, 16.Spain, 17.Ottawa, 18.Six – New South Wales,<br />
Victoria, Queensland, Western Australia, Tasmania, South Australia,<br />
19.Nigeria (190 million), 20.Istanbul<br />
4 <strong>June</strong> to 10 <strong>June</strong> <strong>2021</strong> | By Manisha Koushik<br />
ARIES (MAR 21-APR 20)<br />
Your style of working in an unobtrusive manner<br />
is likely to come in for praise from superiors.<br />
A much anticipated function is likely to prove<br />
most entertaining. Your pleasing manners and a<br />
balanced approach to problems will endear you<br />
to someone important on the academic front.<br />
Past investments are likely to give handsome<br />
returns. Those new to an exercise regime will be able to gain<br />
immense benefits. You are likely to win lover’s sympathy over an<br />
issue. Lucky No.:8 / Lucky Colour: Violet<br />
TAURUS (APR 21-MAY 20)<br />
You may find yourself off mood in this week,<br />
but don’t let it make you get on the wrong<br />
side of people who matter under any pretext.<br />
A misunderstanding over a trivial issue will<br />
be clarified, before it spoils the domestic<br />
environment. Newlyweds or those newly in<br />
love will get a chance to enjoy total bliss. You<br />
will need to keep expenses within limits in a new project. This is a<br />
good week for youngsters to organise a trip. Lucky No.:1 / Lucky<br />
Colour: Light Green<br />
GEMINI (MAY 21-JUN 21)<br />
Luck is likely to shine for those who have applied<br />
for a house or a plot. Those ailing for sometime<br />
will show positive signs of recovery. Dark clouds<br />
gathering on the academic front for some will<br />
dissipate soon without causing much damage.<br />
An overseas deal promises to bring some great<br />
opportunities. Payment awaited is likely to be<br />
released soon. Space out your meetings with partner to keep the<br />
flames of passion alive. You may plan on an overseas journey.<br />
Lucky No.:4 / Lucky Colour: White<br />
CANCER (JUN 22-JUL 20)<br />
Lover may appear most unaccommodating and<br />
may not even do your bidding, so find out why.<br />
Home finances may need to be dealt with a firm<br />
hand. Planning something for the house may get<br />
you and spouse totally involved. Paying back<br />
a loan may become a priority, so start cutting<br />
corners. Some of you may enjoy a night out with friend or lover.<br />
Dealing with rumours at work will be important. Health needs all<br />
your attention in this week. Lucky No.:5 / Lucky Colour: Peach<br />
Manisha Koushik is a practicing astrologer, tarot card reader, numerologist, vastu and<br />
fengshui consultant based in India with a global presence through the online channels. She is<br />
available for consultations online as well. E-mail her at support@askmanisha.com or contact<br />
at +91-11-26449898 Mobile/Whatsapp: +91-9716145644 • www.askmanisha.com<br />
LEO (JUL21-AUG 20)<br />
A lot of enjoyment is in store for those planning<br />
a vacation. A financial boon is expected and may<br />
bring you into big money. You will be able to relax<br />
and let your hair down in this week. Those worried<br />
about the outcome of something important should<br />
bury their fears, as luck is on their side. You<br />
will maintain good health by eating right and remaining active.<br />
An exclusive evening out with lover will prove most enthralling!<br />
Lucky No.:7 / Lucky Colour: Green<br />
VIRGO (AUG 23-SEP 23)<br />
Getting a pat on the back for good performance<br />
at work is possible and will motivate you to give<br />
in your best. Someone you like on the romantic<br />
front is likely to give positive signals. Those in<br />
marketing and retail will manage to easily achieve<br />
their targets. A new colleague may give you good<br />
advice on investment. Help from a stranger may save you from a<br />
tight spot. Buying an expensive item or jewellery at bargain price is<br />
possible. Lucky No.:8 / Lucky Colour: Maroon<br />
LIBRA (SEP 24-OCT 23)<br />
<strong>The</strong>re is no need to be impulsive in a matter<br />
that is not urgent. An average week is foreseen.<br />
Efforts to achieve much at work seem difficult<br />
due to some unforeseen circumstances. Don’t be<br />
callous on the financial front as incurring loss<br />
cannot be ruled out. Your tendency for impulse<br />
buying needs to be curbed. Getting ticked off by a parent or family<br />
elder can spoil your mood. Something you have eaten may not<br />
agree with your system. Lucky Number:3 / Lucky Colour: Pink<br />
SCORPIO (OCT 24-NOV 22)<br />
This week turns out well, but may become<br />
tiresome in the end, due to non-cooperation<br />
of people at work. Those new in their jobs<br />
may have to strive harder to make their<br />
mark. Arrears you had been waiting for long<br />
are likely to be received. For those desiring<br />
changes on the home front may have to take<br />
the initiative themselves. A break from the routine is indicated,<br />
but it will be in some official capacity. Lucky No.:11 / Lucky<br />
Colour: Violet<br />
SAGITTARIUS (NOV 23-DEC 21)<br />
Your persuasive powers will compel all to get into<br />
the spirit of the moment in something you have<br />
planned on the social front. Fun time is foreseen<br />
for those spending time with friends. Those<br />
experiencing a cash crunch can heave a sigh of<br />
relief, as money flows in soon. This is the week<br />
when you can venture forth to ask for a personal favour from higher<br />
ups at work. An excellent week is indicated for students. Lucky<br />
No.:4 / Lucky Colour: Purple<br />
CAPRICORN (DEC 22-JAN 21)<br />
Those facing a cash crunch may end up depleting<br />
their savings. Your success in an independent<br />
project may be short-lived, as it may fail to meet<br />
the quality or some other criteria. Domestic front<br />
may experience turbulence, as spouse or woman<br />
of the house may not be in the best of moods.<br />
Staying the night out without adequate reason<br />
can get some youngsters in trouble. Ego clash with lover is likely<br />
and threatens to turn the relationship sour. Lucky No.:6 / Lucky<br />
Colour: Chocolate<br />
AQUARIUS (JAN 22-FEB 19)<br />
Starting something new on the professional or<br />
business front bodes well for you. <strong>The</strong>re will be<br />
ample opportunity for bettering your grade on<br />
the academic front. Those feeling depressed are<br />
likely to find positivity entering their lives once<br />
again. Fear hanging over you like the Damocles<br />
sword regarding monetary situation is likely to<br />
evaporate, as money comes from unexpected sources. Family will<br />
be supportive and do much to keep you entertained. A leisure trip is<br />
indicated. Lucky No.:5 / Lucky Colour: Sea Green<br />
PISCES (FEB 20-MAR 20)<br />
<strong>The</strong> magic of thinking big can do wonders for<br />
your current professional situation, so start the<br />
process of getting into the good books of superiors<br />
by working smart. Encouraging words from the<br />
family will be a big morale booster in achieving<br />
something difficult on the academic front. On<br />
the financial front, you may find yourself quite<br />
lucky in this week. Relationship gets a boost, as lover seems extra<br />
lovey-dovey! You may enjoy perfect health by remaining regular in<br />
workouts. Lucky No.: 2 / Lucky Colour: Electric Blue
<strong>The</strong> <strong>Indian</strong> <strong>Weekender</strong> Friday, <strong>June</strong> 4, <strong>2021</strong><br />
FEATURES 19<br />
Top yoga poses to practice every day<br />
Crescent Pose, aka High Lunge<br />
I<br />
can’t imagine a yoga<br />
practice without<br />
this perfect standing<br />
pose. Crescent Lunge my<br />
go-to for opening my hips<br />
and psoas, encouraging<br />
space in my chest, and<br />
feeling powerful on my feet.<br />
Beginner<br />
You’ll see newer students<br />
struggling for balance in<br />
this pose. Easy fix. Look<br />
down. Odds are your feet<br />
are too narrow. Make sure<br />
your front and back foot<br />
are hip-width apart. This<br />
will widen the stance and<br />
allow you to balance.<br />
Intermediate<br />
<strong>The</strong>re’s a tendency to lean<br />
forward in this pose which is<br />
often caused by pitching in<br />
your lower back or tightness<br />
in the psoas connected to your<br />
back leg. Bend your back knee<br />
as much as you need to for<br />
mobility in your pelvis. Draw<br />
the front crest of your pelvis<br />
up to neutral (like a bowl full<br />
of kombucha that you don’t<br />
want to spill) and gently draw<br />
your back leg toward straight.<br />
It may not fully straighten,<br />
but this is a stronger posture.<br />
Advanced<br />
Try adding the element of<br />
a backbend/dropback in your<br />
upper body. Follow the rules<br />
you’ve read so far and then<br />
reach your arms overhead<br />
interlacing all the fingers<br />
except for your thumb and<br />
index. Keep the base of the<br />
neck relaxed as you lift your<br />
heart up and curl your upper<br />
chest. Draw an imaginary line<br />
along the ceiling going up and<br />
back.<br />
Garland Pose<br />
Four-Limbed Staff Pose<br />
Chaturanga Dandasana<br />
Chaturanga is one of the<br />
most common postures<br />
in Vinyasa yoga—but also<br />
one of the most abused.<br />
Students tend to rush this<br />
pose, cheating its alignment,<br />
which with repetition can<br />
lead to injury. Check out my<br />
pointers below to revisit this<br />
foundational posture and<br />
begin treating it as its own<br />
pose instead of a transition.<br />
Beginner<br />
Many people don’t have<br />
the strength and/or body<br />
awareness to perform this<br />
posture with good alignment.<br />
I recommend most students<br />
learn this pose with their<br />
knees down. Focus on<br />
drawing the lower belly up<br />
to prevent dumping in the<br />
lower back. Keep your elbows<br />
Malasana<br />
This beautiful squat is one of my all-time<br />
favorite poses. Malasana releases the lower<br />
back, opens the hips, and turns the practitioner into<br />
a cute little nugget. Explore variations and tips on<br />
how to make this pose easier or how to go deeper.<br />
Beginner<br />
It’s common for beginners to struggle with<br />
dropping their heels to the ground. Make sure<br />
in tight to your ribcage and<br />
stacked above your wrists.<br />
Intermediate<br />
Have the eye of the tiger!<br />
Gaze forward the entire time to<br />
prevent rounding in the upper<br />
back (we always want to look<br />
down here, look forward!)<br />
Draw the shoulder heads<br />
back and focus on extending<br />
your heart as you lower so the<br />
elbows stay over the wrists<br />
instead of falling behind the<br />
heels of your hands.<br />
Advanced<br />
Use full breath! People<br />
love to fly through this pose.<br />
Take a full inhale in Plank<br />
and a full exhale to come into<br />
Chaturanga. Don’t transition<br />
out of it until your exhale is<br />
complete.<br />
to spin your heels in and toes out, as well as to<br />
widen your stance. If it irritates your knees to<br />
drop into a full squat, sit on one or more blocks.<br />
Intermediate<br />
Step up the hip-opening element of this pose<br />
by incorporating your arms. Lean forward to<br />
wiggle your upper arms to the inside of your<br />
legs. Draw your palms together in front of your<br />
heart and push your heart into your thumbs.<br />
This will naturally encourage external<br />
Extended Triangle Pose<br />
Utthita Trikonasana<br />
Trikonasana. Such a<br />
classic standing pose! We<br />
live in a world where standing<br />
poses are often ignored, but<br />
this one is part of my regular<br />
practice come rain or shine.<br />
It is a glorious way to release<br />
your lower back, strengthen<br />
your core, and expand your<br />
body (and mind).<br />
Beginner<br />
Students tend to collapse<br />
their lower body trying to<br />
get their hand or palm to the<br />
ground. Skip that step and<br />
place your palm either on a<br />
block outside of your shin or<br />
on your shin below your knee.<br />
This enables you to even out<br />
through both sides of your<br />
ribcage creating even length<br />
in the trunk of your body.<br />
Intermediate<br />
It’s so easy to get sassy in<br />
this pose! Most people stick<br />
out their butts (pitch in their<br />
lower backs) and puff their<br />
ribs. Focus on corseting your<br />
ribcage in (wrapping the<br />
bones towards your midline)<br />
and keeping your lower belly<br />
engaged and lifted to create<br />
space in your lower back.<br />
Advanced<br />
<strong>The</strong> final step is taking<br />
both of these tips and looking<br />
down. You want to line your<br />
torso up with your front leg<br />
(most students lean toward<br />
the inside). Can you keep both<br />
sides of your waist even, ribs<br />
in, belly engaged and lower<br />
back long as you lean back?<br />
rotation and give you that extra ahhhh moment.<br />
Advanced<br />
Full Malasana is traditionally performed with<br />
the feet together, knees wide, and the torso in a<br />
forward fold with either the arms extending or<br />
wrapped behind the heels. You typically see this<br />
pose done with feet wider than the hips (which is<br />
still my personal favorite to release my back and<br />
hips after a long day).<br />
• To be Continued Next week