Is Rosemary Oil Good for Hair Growth

Is Rosemary Oil Good for Hair Growth?
Rosemary essential oil and hair
Rosemary is both a culinary and a medicinal herb. This woody perennial is
native to the Mediterranean region, where it has been used for centuries as
a food and medicine.

Rosemary, like oregano, peppermint, and cinnamon, is commonly found in
essential oil form. Essential oils are distilled extracts of volatile plant
compounds that are highly concentrated. These are used for a variety of
purposes, including cooking, cleaning, beauty, and health.
The rosemary oil is a popular type that can be purchased and used as a
home remedy. The oil’s health benefits range from antioxidants and antiinflammation
to memory enhancement and other benefits.
Can rosemary oil be used to treat hair loss?
The notion that rosemary essential oil benefits hair growth may stem from
rosemary’s basic health benefits. The plant, in the form of essential oil, is
said to:
have anti-inflammatory effects
encourage nerve growth
increase circulation
The rosemary essential oil benefits, like peppermint essential oil (which is
also used to promote hair growth), improves circulation. As a result, it may
prevent hair follicles from being starved of blood supply, causing them to die
and resulting in hair loss.
In addition to promoting hair growth, What is rosemary essential oil good
for? are used to prevent premature greying and dandruff. It may also help
with itchy or dry scalp.

Do studies back up the claims?
Some scientific evidence suggests that rosemary may be beneficial to nerve
tissue.
In one study, carnosic acid, an active ingredient in the plant, healed tissue
and nerve damage. This ability to regenerate nerve endings may also
rejuvenate nerves in the scalp, potentially restoring hair growth.
What is rosemary essential oil good for? directly aids in the prevention of
hair loss. One 2015 trial Trusted Source compared the essential oil to
minoxidil, also known as Rogaine. Both were tested on human subjects
suffering from androgenetic alopecia (male or female pattern baldness).
The results showed that rosemary essential oil worked just as well as
minoxidil. During the procedure, it was more effective than minoxidil in
alleviating the side effect of itchy scalp.
yet another study
A reliable source of rosemary leaf extract (not essential oil) demonstrated
that it stimulated hair growth. This happened when testosterone caused
hair loss (as in pattern baldness). However, this study was conducted on
mice.
Two separate clinical reviews — one from 2010Trusted Source and one from
2011 — both acknowledge rosemary’s potential for hair growth.

What should I know about rosemary oil before using it?
Keep essential oils out of your eyes. If you come into contact with
something, immediately rinse your eyes with cold water.
Similarly, avoid applying too much to your scalp. Rosemary essential oil has
been known to cause skin irritation. It may cause discomfort, but there are
no health risks. Before applying the oil to your skin, dilute it with a carrier oil
or another product to avoid skin irritation.
There is not enough information available about the safety of using
rosemary essential oils while pregnant or breastfeeding. Though the
essential oil is only used topically for hair loss, be cautious — its effects in
this regard are still unknown.
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