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May 2011 ~ Issue 6 - Natural Presence Magazine

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<strong>Natural</strong><br />

www.naturalpresence.ca<br />

<strong>May</strong> <strong>2011</strong> ~ <strong>Issue</strong> 6 ~ Free<br />

<strong>Presence</strong><br />

Serving the people of SD & G, Leeds & Grenville<br />

as well as select locations in Prescott Russell<br />

1


www.naturalpresence.ca<br />

The Bodhi Tree Congratulates<br />

28 Prescott St., Kemptville, ON ~ (613)258‐5775 ~ info@bodhitreeyogacentre.ca<br />

2


www.naturalpresence.ca<br />

11 new yoga teachers in Kemptville<br />

On Sunday April 10, <strong>2011</strong> family and friends gathered to<br />

welcome eleven new certified yoga teachers to the Leeds<br />

Grenville yoga community.<br />

“I would like to thank my teacher Vishva-ji for inspiring<br />

us and helping us create this program. They are an<br />

incredible group of teachers! ” says Gayle Poapst, owner<br />

of Bodhi Tree Yoga and the principal teacher of the<br />

first-ever Bodhi Tree Yoga Teacher Training course.<br />

The Akhanda Yoga training course, which began on<br />

October 15, 2010 at the Bodhi Tree Yoga Centre, is a Yoga<br />

Alliance recognized training. Students came form all over<br />

Leeds Grenville to participate in the training, which took<br />

place every second weekend for 6 months.<br />

Akhanda, similar to the word yoga in Sanskrit, means<br />

indivisible, unbroken tradition, entire, and whole. It is the<br />

style of yoga created by Yogi Vishvketu and Chetana<br />

Panwar. Akhanda Yoga offers holistic, integrated Yoga<br />

Teacher Training (YTT) programs and yoga classes with<br />

an emphasis on the balanced sequencing of asana,<br />

pranayama, relaxation, mantra and meditation as well as<br />

discussions and readings on the yogic lifestyle and yoga<br />

philosophy. This integral approach to yoga classes is<br />

intended to give students access to more of the diverse<br />

teachings and techniques that the yoga system has to offer.<br />

When practiced and understood holistically, yoga becomes<br />

even more beneficial and helpful for humanity in bringing<br />

harmony and balance to our lives, families and to society.<br />

The Bodhi Tree, in association with the World Conscious<br />

Yoga Family had three principal teachers for the training:<br />

Gayle (Gayatri) Poapst, Gwen (Karuna <strong>May</strong>i) Anderson,<br />

and Yogi Vishvketu (special guest teacher from India).<br />

The comprehensive training program, which was designed<br />

for aspiring teachers and serious students, drew 11<br />

Participants.<br />

The 200-hour training focused on: asana (postures),<br />

pranayama (breath work), meditation, teaching skills &<br />

conscious communication, yoga philosophy, anatomy &<br />

physiology, the business of yoga, and introduction to<br />

Ayurveda, and ethics & yoga lifestyle.<br />

Training instructor Gwen Anderson saw an incredible<br />

amount of growth in each student, “The students were<br />

amazing, I am so very proud of what they accomplished<br />

and how hard they worked. They were open to receive and<br />

they just planted themselves at the beginning of the<br />

training and grew from there.”<br />

New teachers include Dennis Milling, Jamie Temple, Mary<br />

Ellen Dawson, Heather Wigney, Tricya Morrice, Tammy<br />

Viau, Anne Harper, Julie Wylemans, Michael Edward<br />

McFee, Bryn Savage and Louise Barbeau.<br />

Of the training, Milling says, “The transition from Yoga<br />

practitioner to Yoga Teacher is much more than I could<br />

have imagined. Every training weekend we helped each<br />

other go beyond our comfort zone. Our energy was<br />

incredibly positive. I began Yoga as exercise and by<br />

deepening my practice I now appreciate how it benefits<br />

any ailment.”<br />

The 200-hour yoga teacher training in Kemptville, ON,<br />

was the first and only training of its kind offered in the<br />

area. Poapst is eager to lead it again in 2012. She will be<br />

traveling to Rishikesh India this November to teach the<br />

500 hour advanced teacher training program with Yogi<br />

Vishvketu at Anand Prakash Ashram.<br />

For information on future teacher trainings, please contact the<br />

Bodhi Tree at 613-258-5775 or ytt@bodhitreeyogacentre.ca<br />

3


The Plan<br />

www.naturalpresence.ca<br />

By Dr. Steve Hudson<br />

An imaginary story of what happens when our earthly<br />

life is over and we go back Home …<br />

They sat around a large table in their celestial<br />

mansion sipping spiritual martinis and reminiscing<br />

over their last lifetime together on Earth. It had been<br />

exciting, adventurous and terrifying, especially the<br />

devastating train crash at the end that sent them all<br />

Home and into the waiting arms of Azrael, the loving<br />

Angel of Death. He had been so pleased to see them<br />

all again. These half dozen souls had journeyed<br />

together as a family since the beginning of time like<br />

a group of traveling players each acting their chosen<br />

part in one earthly drama after the next.<br />

Lintar was the first to speak as he raised his glass in<br />

the air. “I propose a toast to honour all the<br />

magnificent souls who were part of our many physical<br />

experiences. <strong>May</strong> we continue to grow and know<br />

ourselves more deeply with each passing lifetime.”<br />

The others followed with similar salutations and<br />

knew exactly what was coming next. They shuffled<br />

in their seats with excited anticipation and waited for<br />

Lintar to continue. “I’ve been thinking,” he mused<br />

out loud, “we need a new plan.<br />

I think in our next lifetime I would like to be a<br />

successful businessman,” he began. “Yes, wealth and<br />

comfort this lime and how about a loving wife and<br />

family to complete the picture?” He glanced over at<br />

Minoc, his trusted companion, who could read his<br />

mind in an instant.<br />

‘I’ve got it,” she said as her eyes lit up. “I’ll wait a<br />

year to be born in the same neighbourhood you grow<br />

up in. We can become childhood sweethearts and get<br />

married soon after High School” She thought for a<br />

moment or two longer. “Let’s have three children by<br />

the time we are in our early twenties.<br />

Three small hands on the other side of the table shot<br />

into the air. “Can we play the children,” they shouted<br />

all together? “Please ... please ..... please!” Lintar<br />

smiled at the mockery. His three “children” were as<br />

old as he was. They just liked getting into character<br />

as early as possible.<br />

“Good, that’s settled,” he went on and summed up<br />

the plan thus far. “High School sweethearts; loving<br />

family and a successful business by the time I’m<br />

forty. That sounds great”<br />

“That sounds utterly boring,” contradicted Suto in a<br />

sexy, sultry voice. She was the only one who hadn’t<br />

added her ten cents worth to the conversation yet.<br />

“How about I wait ten or fifteen years to be born and<br />

you hire me as your personal, private secretary when<br />

the time is right. I can be the femme fatale of the<br />

story. I can see me now — long beautiful hair and<br />

flashing blue eyes. Darling, you won’t be able to resist<br />

me — count on it!”<br />

And with that, the plan began to gain momentum.<br />

“Good,” exclaimed Minoc. “You can have a long and<br />

passionate affair with my husband and after about a<br />

year, I get to discover your treachery.”<br />

“Then what?” said Lintar, wondering what his soul<br />

mates were cooking up next.<br />

‘Well,” said his wife-to-be, I will divorce you and<br />

take all your money: the children will hate you and<br />

never want to see you again?’<br />

Before she could finish her train of thought, Lintar<br />

jumped right back in. “Yes,” he agreed excitedly.<br />

“And then I’ll go into a deep depression and lose my<br />

company as well. So before I come back Home I can<br />

experience despair. I’ve always wanted to experience<br />

the depths of despair. The utter hopelessness of<br />

having lost everything and everyone I ever loved in<br />

my life. I think I will choose to die a destitute beggar<br />

on the streets of Cleveland in winter. That should do<br />

it. But what about you guys? Everyone has to get<br />

something out of this drama.<br />

Minoc thought for a while. “I guess I would<br />

experience betrayal, wouldn’t I? After all, you were<br />

the only man I ever loved and I gave you the best<br />

years of my life.”<br />

The vibration of the room suddenly went up by<br />

several octaves as the presence of The Creator was<br />

felt. She touched Minoc gently on the shoulder and<br />

whispered for all to hear, “Don’t forget “forgiveness”<br />

my little ones. Your drama will give you all a great<br />

opportunity to forgive those you feel have “wronged”<br />

4


you.”<br />

“I’ll try to remember,” said Minoc, “but when we are<br />

in that heavy earthly energy it isn’t easy.”<br />

“I know,” The Creator replied, “but when you forgive,<br />

you vibrate as I do and all wounds can be healed.<br />

These dark experiences you are choosing will allow<br />

you know yourself as only Love and Light. So, bon<br />

voyage on your next journey and remember that my<br />

Angels and I will always be with you, even in your<br />

darkest moments.” And with that, The Creator left<br />

the room.<br />

They turned to Suto who had already given some<br />

thought to her part in the play. “I could experience<br />

guilt at breaking up a family and ruining the life of a<br />

good man. But what about the children — what would<br />

they get out of the drama?”<br />

The three “children” were now totally in character<br />

and running around the room playing leap frog. They<br />

went into a huddle and after a while Putar spoke up<br />

on behalf of the trio. “This experience will give all<br />

three of us some powerful emotions to deal with,” he<br />

began. ‘We will hate our father for hurting our mother<br />

so badly, but at the same lime, we will resent her for<br />

taking us away from him. By the time he leaves us<br />

we will have grown to love him so much that the<br />

abandonment will be unbearable. Oh yes, we will also<br />

have the opportunity to forgive him, but that, most<br />

likely, won’t come until we get older and the<br />

emotional wounds aren’t quite so raw.”<br />

Lintar stroked his chin and smiled. “Now that sounds<br />

like a plan! All we have to do now is to incarnate and<br />

forget it.”<br />

The Shakespeare quote that, “All the world’s a stage<br />

and we men and women merely players,” is true at<br />

the deepest spiritual level. We are incarnations of our<br />

soul with a plan to experience it all over every<br />

lifetime, past, present and future; and our soul family<br />

dutifully play their parts along the way. But<br />

remember, the one who comes into your life and hurts<br />

you, betrays you, or causes you any of the darkest<br />

experience laid out in your Life Plan, is also the one<br />

who loves you the most. For who else would love<br />

you enough to give you that experience?<br />

www.naturalpresence.ca<br />

Dr. Steve Hudson D.MT., P.Eng., D.Ac., lives in<br />

Cornwall, Ontario, and has, over the past 25 years,<br />

become skilled many forms of energy healing both on<br />

and off the body. He has a doctorate degree in<br />

holistic healing from ICMT in Washington State, and<br />

is certified by the Inner Focus School of Advanced<br />

Energy Healing, in several energetic modalities. He<br />

is also certified in Acupuncture, Shiatsu, Herbal<br />

Medicines and Spiritual Counselling. As a faculty<br />

member of the International Academy of <strong>Natural</strong><br />

Health Sciences in Ottawa, he teaches Oriental<br />

Acupressure and Traditional Chinese Medicine. And,<br />

together with his wife Wendy, facilitates The<br />

Awakening Angels School for Healing and<br />

Enlightenment to help those who are consciously on<br />

their spiritual path.<br />

For more information, we invite you to check out<br />

our website www.awakeningangels.ca .<br />

Teaching New Energy Consciousness<br />

Energy Medicine School, Workshops,<br />

Healing Mind, Body and Spirit<br />

Dr. Wendy and Dr. Steve Hudson<br />

Creative Directors<br />

613-933-6718 (home) 613-363-5093 (cell)<br />

www.awakeningangels.ca awakenings@cogeco.ca<br />

"The only thing<br />

that interferes with my learning<br />

is my education."<br />

~Albert Einstein~<br />

Angelle Bourdon<br />

Bookkeeping and<br />

Personal or Small<br />

Business Income taxes<br />

613-330-8144<br />

angellebourdon@yahoo.com<br />

5


www.naturalpresence.ca<br />

Welcome Message<br />

Something interesting is going on and I am going to put some words to it. It doesn’t matter who you are or<br />

where you are, all of us are sharing something amazing right now. We all are wanting some things on this<br />

planet to change for the better. We need to bear in mind , however, when we ask for a more harmonious<br />

life… that which is not in harmony comes to the foreground in order to be cleansed. So when we look around<br />

and see destruction, disease, etc., we need to recognize that these are showing their presence so that we may<br />

send the light of love and healing their way. We are being asked to voice our preferences… our true desires,<br />

and expect them to manifest and become a reality ~ not just for us ~ but for everyone.<br />

So when we wish for abundance, health, happiness, loving relationships, and a safe, secure environment we<br />

must not get discouraged if we look around and see the opposite… It is not a threat… It is simply responding<br />

to a global desire for change and has come to your consciousness for healing.<br />

The old paradigm, where everyone was an island unto themselves, is being phased out and a new realization<br />

of connectedness is being realized. We are all awakening, in different degrees, to the fact that we create and<br />

co-create everything around us and that we have a responsibility to the planet and every living thing upon<br />

it to make sure that what we are wishing for is for the uplifting of us all.<br />

<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> and its contributors can only trust that whatever services or information we<br />

provide may help guide you in a direction that will be for your highest good. We trust you enjoy it.<br />

Paul Beshara ~ Editor<br />

<strong>Natural</strong><br />

<strong>Presence</strong><br />

www.naturalpresence.ca<br />

<strong>Natural</strong> <strong>Presence</strong> magazine is available free from selected locations across the counties of Stormont, Dundas and<br />

Glengarry, Leeds and Grenville and some of the surrounding area such as Limoges, Casselman, Embrun, Russell,<br />

Vankleek Hill, Hawesbury and Metcalfe. It may also be received by by mail, $20 per year for first class in Canada.<br />

Circulation is currently 5000 copies.<br />

Contact information: Paul Beshara ~ Editor ~ paul@naturalpresence.ca. We may also be reached by mail: 464 Main<br />

St., Box 8, Winchester, Ontario K0C2K0. By phone at 613 612 7948.<br />

Submission deadlines: For advertising and event information no later than the 18th of the prior month. For article<br />

submissions of no more than 1000 words before the 15th of the prior month.<br />

Editing: Any articles submitted to <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> are subject to editing, any major changes, however,<br />

will be referred to the author for approval.<br />

Disclaimer: Articles printed here do not necessarily reflect the opinions of the Publisher of <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong>.<br />

<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> and the publisher disclaim any responsibility and liability regarding the claims made by<br />

advertising or articles in this magazine and does not guarantee or endorse any treatment, product or service offered<br />

in advertising or articles.<br />

<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> recommends that any person having health related issues discuss them with the appropriate<br />

health care provider.<br />

6


By Wendy Morris NHP<br />

As the sun shines through my storefront window, I<br />

sit and ponder about the topic to write for the <strong>May</strong><br />

edition of <strong>Natural</strong> <strong>Presence</strong>. So much is going on in<br />

life, in the community & in the world. So what to<br />

write about?<br />

Let’s talk about energy. Healing energy, specifically.<br />

In the world, through many cultures, hands on healing<br />

is prevalent as a form of physical, mental and<br />

emotional health and well-being. There is Qi Qong<br />

and Tai Chi in Asia, Reiki in Japan, Pranic Healing,<br />

Marma in India, Therapeutic Touch in Canada. All<br />

of these modalities focus on “energy” for healing.<br />

Each has their own techniques, teachings, stories,<br />

histories and proven effectiveness. It is important to<br />

note that each of these modalities, as others, all use<br />

the “universal energy” as their healing power or force.<br />

It is ALL the SAME energy, just a different title!<br />

This is Vibrational Medicine.<br />

All matter is composed of energy. We learn that in<br />

school. The human body is composed of billions of<br />

cells, which are then broken down into moving<br />

energy. The ancients tell us of Chakras, key energy<br />

centres within our body, that also regulate<br />

physiological functions of our organs & systems, our<br />

emotional aspects, and serve as main junction points<br />

between the body and our higher consciousness.<br />

Having open and functioning chakras, we can bring<br />

in the universal energy and share it with others. The<br />

true energy worker is free of ego, and allows the<br />

energy to freely and unconditionally pass through to<br />

the recipient.<br />

The energy is felt as relaxation, heat, cold, wind, air,<br />

or witnessed through colour, vibrations, visions. As<br />

the body receives, it also heals and restores balance.<br />

No matter what the type of energy healing is<br />

practised, the intent is clear: to bring health & balance<br />

unconditionally and without ego or expectation. One<br />

simply works with the universe.<br />

So now I sit, and look at the blue sky…dancing<br />

particles shoot about in my vision… it is the energy<br />

www.naturalpresence.ca<br />

doing the vibratory dance. My hands heat up as the<br />

tiny orgone particles activate the hand chakras.<br />

Breathing slows, eyes close slightly. I take a big<br />

breath, remembering that I am supposed to be writing,<br />

not zoning out! I look back to my computer, and<br />

know that this message will be electronically<br />

transmitted to Paul at <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong>, and<br />

to you… all with the click of a button, another form<br />

of energy… another topic for a different time!<br />

Please refer to the calendar of events in this issue to see<br />

upcoming Earthly Essentials courses and workshops.<br />

Health & Wellness<br />

Massage,<br />

Genuine Aromatherapy,<br />

Reiki, Reflexology, Marma,<br />

Courses & Workshops<br />

Vitamins & Supplements<br />

Organic Hand-Made Soap<br />

Organic Skin Care<br />

Bath & Spa<br />

Wendy Morris, NHP<br />

870-A Notre Dame, Embrun ON 613-443-9635<br />

wendy@earthlyessentials.ca<br />

www.earthlyessentials.ca<br />

Certified Reiki Practitioner<br />

Reiki with crystals/chakra balance<br />

Appointments in person or by phone<br />

613-213-2639<br />

Located at 9 Sheridan Mews<br />

Brockville, Ontario<br />

magnetic_1@live.ca<br />

7


www.naturalpresence.ca<br />

1. We all work with one infinite power<br />

2. The Secret is the Law of Attraction<br />

3. Whatever is going on in your mind is what you are attracting<br />

4. We are like magnets - like attract like. You become AND attract what you think<br />

5. Every thought has a frequency. Thoughts send out a magnetic energy<br />

6. People think about what they don't want and attract more of the same<br />

7. Thought = creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the<br />

creation<br />

8. You attract your dominant thoughts<br />

9. Those who speak most of illness have illness, those who speak most of prosperity have it.. etc..<br />

10. It's not "wishful" thinking.<br />

11. You can't have a universe without the mind entering into it<br />

12. Choose your thoughts carefully .. you are a masterpiece of your life<br />

13. It's OK that thoughts don't manifest into reality immediately (if we saw a picture of an elephant and it<br />

instantly appeared, that would be too soon)<br />

14. EVERYTHING in your life you have attracted .. accept that fact .. it's true.<br />

15. Your thoughts cause your feelings<br />

16. We don't need to complicate all the "reasons" behind our emotions.<br />

It's much simpler than that. Two categories .. good feelings, bad feelings.<br />

17. Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad<br />

feelings means you are not on the right track.<br />

18. Whatever it is you are feeling is a perfect reflection of what is in the process of becoming<br />

19. Relationships: Treat yourself the way you want to be treated by others .. love yourself and you will be loved<br />

20. Life can and should be phenomenal .. and it will be when you consciously apply the Law of Attraction<br />

”<br />

8


By Nancy Galway<br />

The world is in turmoil. It<br />

is the eve of the Aquarian<br />

age, the age of<br />

enlightenment. It seems like<br />

the earth is trying to heal<br />

itself, but tragedy after<br />

tragedy continues. Wars,<br />

disasters, catastrophes seem<br />

to be rampant. In the midst<br />

of all this turmoil, great<br />

things are happening as well. But at a great speed, so<br />

fast in fact that many of us are having difficulty keeping<br />

up. It is overwhelming. We are all affected somehow.<br />

After every tragedy, the world unites to try and help<br />

those affected recover and move ahead. Difficult to<br />

accomplish, but people have big hearts and it is<br />

wonderful to witness the outpour of response to help<br />

others.<br />

Occasionally we remember to unite spiritually to send<br />

healing to others via distance healing, meditations etc.<br />

This is such a great thing that can seems so insignificant<br />

but yet has amazing affects; on those receiving as well<br />

as those sending. I am proposing that we do that<br />

regularly. That we unite to do “Mantras for Mankind”,<br />

several times a year, to send healing to everyone on<br />

earth who may need it; the single mom in Vancouver,<br />

the dying woman and her family in Kingston, the<br />

depressed teenager in Nunavut, the bankrupt man in<br />

Toronto, the victims of all the war torn countries, the<br />

hungry child anywhere............ Once a month, I will<br />

encourage you to join me in a global mantra meditation<br />

that will be powerful and joyful. We will put it out there<br />

to be received by all who need it, whatever their need<br />

www.naturalpresence.ca<br />

� Organic foods, feeds, seed<br />

� Organic garden supplies<br />

� Organic farm supplies<br />

� Retail and wholesale<br />

"Helping people<br />

who are overwhelmed by the stress in their lives<br />

by providing solutions that enhance lives."<br />

We Serve & Develop Organic Agriculture<br />

Safe, <strong>Natural</strong>, & Healthy<br />

and wherever they live. Every second Sunday, at 11:00<br />

am, there will be a “Mantra for Mankind”, for 11<br />

minutes.<br />

Often with such extreme sadness occurring around us,<br />

it is so easy to get down, discouraged and feel like there<br />

is nothing that can happen to make things better. Doing<br />

something as simple as chanting a mantra as a group,<br />

with a universal goal in mind, is enough to make us feel<br />

like we can make a difference. Enough to make a<br />

difference. Many small steps by many result in one big<br />

step. I look forward to uniting with you in the spirit of<br />

peace and love, in sending mantras to mankind.<br />

For Information on how to join in, go to<br />

www.snowangelssanctuary.com or on facebook at<br />

www.tinyurl.com/snowangelssanctuary under events. You<br />

can join in, alone, or with a group, and send healing to<br />

everyone around you and all over the world. It will also<br />

be broadcast live via ustream.<br />

Nancy Galway, BSW, RSW, RYT, MH<br />

Life Enhancer and Chief Snow Angel<br />

Tel: 514-826-6365<br />

nancy@snowangelssanctuary.com<br />

www.snowangelssanctuary.com<br />

1 Union St, Berwick Ont / 613-984-0480 / www.homesteadorganics.ca<br />

9


www.naturalpresence.ca<br />

What is Meditation?<br />

By Barb and Tony Titterington<br />

In English, “meditation” has the same flavour as<br />

“reflection". In English there is no word which can be said<br />

to be the equivalent of “dyhana” or Zen so we have to use<br />

the word “Meditation” as that comes closest to it but a few<br />

conditions have to be put upon it.<br />

The moment you use the word “meditation” the immediate<br />

question arises “On what?" because "meditation" in the<br />

English language means meditating upon something. And<br />

the words “dyhana” or Zen, simply mean emptying<br />

yourself of all thinking; it is not a question of meditating<br />

upon something. Meditation is a state of absolute silence<br />

of profound peace of not thinking at all but just being<br />

aware.<br />

Only in that awareness will you be able to see the truth.<br />

In the East meditation leads to “No-Mind”, or going<br />

"Beyond the Mind", or “Dropping the Mind”. In the West<br />

all these ideas are incredibly threatening and translated as<br />

equivalent to “Mindless" or “stupid”, or, at least antiscientific<br />

and anti-rational.<br />

If we see our Brain as an incredible portable Biocomputer<br />

and, like all computers, no matter how good the<br />

hardware, it is the software, the programming, the Mind<br />

in this case which decides the final outcome. And this<br />

bio-electric marvel has a concealed “Off Switch” so, for<br />

most owners it runs continuously day and night causing<br />

endless daydreaming and thoughts during the day and<br />

visual images at night. In fact, our minds can drive us crazy<br />

they are like "Walkmans" going on 24 hours a day!<br />

Through the process of meditation: 1) Our bio-computer<br />

becomes really User Friendly - the owner can remove the<br />

program, our conditionings etc., so the basic bio-electric<br />

circuitry is available for whatever function the owner<br />

wishes and, 2) The owner finds the “Off Button” so that<br />

the mechanism of the mind is only in use when required<br />

and otherwise remains quiet and understanding, the<br />

mind becomes the perfect servant but never the master.<br />

Meditation creates this space between us and our minds.<br />

“Meditation is the awareness that I am not the mind. When<br />

this awareness goes deeper and deeper in You, slowly,<br />

slowly a few moments arrive - moments of silence,<br />

moments of pure space' moments of transparency, moments<br />

when nothing stirs in you and everything is still, - In those<br />

still moments you will know who you are and you will know<br />

the mystery of this existence”. ~ Osho<br />

The essence of meditation is the breath. Most of us live<br />

outside of ourselves, so just watching the breath coming<br />

in and going out, we are focused in the NOW. We cannot<br />

breathe in the past, we cannot breathe in the future, we can<br />

only breathe now, thus calming the mind, the chatter in<br />

our heads that can drive us “crazy”, and even make us<br />

physically sick.<br />

In the East this simple discipline is called Vipassana,<br />

started by Gautama the Buddha. More recently Dr. Herbert<br />

Benson proved that if we stop and focus on the breath for<br />

3 - 4 minutes, we can break the stress cycle, calling it “The<br />

Relaxation Response”.<br />

Thoughts will come and go, and feelings may come up<br />

but, by just returning to the breath, we become deeply<br />

relaxed and centered - this is the whole essence of<br />

meditation. Knowing this we can practice meditation<br />

anywhere, anytime, at home, at work, while walking, being<br />

in nature, etc. One cannot meditate wrong by just watching<br />

with relaxed awareness whatever is going on, with no<br />

judgement.<br />

Witnessing is the<br />

same whether the<br />

mind is silent or<br />

chattering because,<br />

beyond the mind, is<br />

transcendence. As<br />

meditators we have<br />

the right to remain<br />

undisturbed.<br />

Barb and Tony<br />

are holding<br />

their next<br />

seminar<br />

June 11th<br />

1 - 4pm. Please<br />

register before<br />

June1st.<br />

Barb and Tony have spent<br />

many years presenting the<br />

essence of meditation and<br />

Inner Child/Co-Dependency<br />

groups through St. Lawrence<br />

College and privately. They<br />

bring a lifetime of personal<br />

experience to their work,<br />

having themselves participated<br />

in many personal growth groups<br />

in Canada, U.S., India, & Italy.<br />

Barb is also a Certified<br />

Mediation Counsellor, Lifeskills<br />

Coach and Teacher of Adults<br />

613-345-1873<br />

premb@superaje.com<br />

10


www.naturalpresence.ca<br />

What if the world<br />

were to end tomorrow?<br />

by Owen Waters<br />

What if the world were to end tomorrow? Or, what if<br />

you had just 6 months left to live? Sometimes it helps<br />

to entertain such dramatic questions in order to bring<br />

what’s really important in life into focus.<br />

Ask yourself what really matters in your life. Ask<br />

yourself what you’ve always wanted to do, but<br />

haven’t yet done. Then, think about how you occupy<br />

your time each day. Chances are, you occupy most<br />

of the time on things that keep you busy, but aren’t<br />

the most important things that you could be doing<br />

with your life.<br />

In the 2008 movie, The Bucket List, Jack Nicholson<br />

and Morgan Freeman play two older men who meet<br />

in a hospital ward and both have 6 months left to live.<br />

They decide to make a ‘bucket list,’ so-called because<br />

it’s a list of everything they want to do in the 6 months<br />

before they ‘kick the bucket!’<br />

Their bucket list grows to include movie-worthy,<br />

grand adventures like skydiving, race-car driving, and<br />

seeing wonders of the world, such as the Taj Mahal<br />

and the Great Pyramid. But, the movie is really about<br />

how they work to make their lifelong dreams come<br />

true, intertwined with a theme of friendship and<br />

finding joy to spread to others, even in the face of<br />

death.<br />

The real attention-getter of the movie is the fact that<br />

it makes the audience think about what is, or what<br />

could be, important in their lives. When people think<br />

deeply in that way, they often find that tensions from<br />

difficult relationships dissolve and become replaced<br />

by empathy.<br />

For example, resentment is a joy-killer. It’s hard to<br />

find joy and upliftment when a person’s emotions are<br />

being funnelled through a lower frequency<br />

expression, such as resentment. So, if they have any<br />

enemies, they might even go as far as to see that<br />

forgiveness brings freedom.<br />

The most sobering realization about what matters in<br />

life is that the really important things aren’t personal.<br />

Once a person has told their loved ones how they feel,<br />

climbed to the peak of Mount DontLookDown,<br />

written a book, or done whatever seemed important<br />

at first, there is still a vacuum waiting to be filled.<br />

Deep in the soul of everyone, lies the realization that<br />

it’s what you do to help others that really counts in<br />

the end. What you give in service to others in your<br />

life is what you become remembered for the most.<br />

The irony is that you can give great service to<br />

humanity each and every day, and it takes just a few<br />

moments. The world doesn’t have to be about to end,<br />

and no bucket list is needed to inspire action.<br />

If you remember, each and every day, that the world<br />

needs healing energy in order to make it a better place,<br />

you will succeed in your soul’s deepest passion – that<br />

of spiritually serving humanity.<br />

Spiritually, the progress made in one life which<br />

includes such service is worth dozens of lives of<br />

experience spent in lesser pursuits. Once you tune<br />

into the love that fills the universe and understand<br />

that it is meant to be kept in motion and passed along,<br />

then you are on the fast track of spiritual<br />

development.<br />

You can heal the world using visualization, prayer,<br />

spiritual healing or combine all three, as in the<br />

time-tested World Healing Technique, which is<br />

explained in detail at: www.infinitebeing.com/heal<br />

11


www.naturalpresence.ca<br />

The Hundredth Monkey<br />

A Spiritual Story<br />

by Ken Keyes Jr<br />

The Japanese monkey,<br />

Macaca fuscata, also known<br />

as the Snow Monkey, had<br />

been observed in the wild for a<br />

period of over 30 years. In 1952,<br />

on the island of Koshima,<br />

scientists were providing monkeys<br />

with sweet potatoes dropped in the<br />

sand. The monkey liked the taste of<br />

the raw sweet potatoes, but they<br />

found the dirt unpleasant.<br />

An 18-month-old female named Imo<br />

found she could solve the problem by<br />

washing the potatoes in a nearby<br />

stream. She taught this trick to her mother.<br />

Her playmates also learned this new way and they taught their mothers too.<br />

This cultural innovation was gradually picked up by various monkeys before the eyes of the scientists.<br />

Between 1952 and 1958 all the young monkeys learned to wash the sandy sweet potatoes to make them<br />

more palatable. Only the adults who imitated their children learned this social improvement. Other adults<br />

kept eating the dirty sweet potatoes.<br />

Then something startling took place. In the autumn of 1958, a certain number of Koshima monkeys were<br />

washing sweet potatoes — the exact number is not known. Let us suppose that when the sun rose one morning<br />

there were 99 monkeys on Koshima Island who had learned to wash their sweet potatoes. Let's further<br />

suppose that later that morning, the hundredth monkey learned to wash potatoes.<br />

THEN IT HAPPENED!<br />

By that evening almost everyone in the tribe was washing sweet potatoes before eating them. The added<br />

energy of this hundredth monkey somehow created an ideological breakthrough!<br />

But notice: A most surprising thing observed by these scientists was that the habit of washing sweet potatoes<br />

then jumped over the sea… Colonies of monkeys on other islands and the mainland troop of monkeys at<br />

Takasakiyama began washing their sweet potatoes. Thus, when a certain critical number achieves an<br />

awareness, this new awareness may be communicated from mind to mind.<br />

Be the change you want to see ~ Gandhi<br />

12


www.naturalpresence.ca<br />

The Cat<br />

By Anthony de Mello<br />

13


www.naturalpresence.ca<br />

Saturday <strong>May</strong> 21 st through Monday, <strong>May</strong> 23 rd inclusive<br />

Du samedi 21 mai au lundi, 23 mai, inclusivement<br />

3 Visual Art Exhibitions<br />

Crafters’ Booths All Along Main Street<br />

Fabulous Food Booths<br />

Performing Arts on 2 Stages<br />

Beer Garden featuring Beau’s All <strong>Natural</strong> Beers<br />

Monday - Community Picnic at Mill St. Park<br />

3 Expositions d’art visuel<br />

Kiosques d’artisans sur la rue Main<br />

Spectacles sur scène<br />

Kiosques de booffe fabuleuse<br />

Brasserie en plein air avec Beau’s All <strong>Natural</strong> Beer<br />

Lundi - Pique-nique au parc de la rue Mill<br />

Exits #17 & 27 off Highway 417<br />

Sorties 17 & 27 de l’Autoroute 417<br />

Info: 613-678-5086 / www.vankleekhill.ca/events<br />

sales representative<br />

Cell 613.677.4919<br />

Office 613.675.1110<br />

rebecca@rebeccacollette.ca<br />

14


Marinated Maple Pork Tenderloin<br />

With all the readily available fresh maple<br />

syrup I thought it was a good time to put it to<br />

good use. Maple syrup is a wonderful natural<br />

sugar , that can replace sugar in most recipes,<br />

this will add that wonderful Canadian twist to<br />

your recipes.<br />

Serves 6<br />

1-1/2 pounds pork tenderloin<br />

½ cup pure maple syrup<br />

2 tbsp each reduced- sodium soya sauce or<br />

Tamari<br />

2 tbsp ketchup<br />

2 tsp grated orange zest<br />

1 tbsp Dijon Mustard<br />

1-½ tsp each curry powder and ground<br />

coriander<br />

1 tsp Worcestershire sauce<br />

2 cloves garlic, minced<br />

Trim Pork of all visible fat. Place pork in a<br />

large, heavy duty, resealable plastic bag.<br />

Whisk together all remaining ingredients in a<br />

medium bowl. Pour over pork in bag. Seal bag<br />

and allow pork to marinate in refrigerator for<br />

1 hour or overnight.<br />

Transfer pork and marinade to a small<br />

roasting pan or baking dish. Roast uncovered<br />

at 350 degrees for 40 minutes. Pork should<br />

still be slightly pink in the middle.<br />

www.naturalpresence.ca<br />

Let pork stand for 10 minutes before slicing.<br />

Slice thinly. Drizzle extra sauce over pork and<br />

serve immediately.<br />

Per serving- 236 calories, 5 grams of fat, 1.5g<br />

saturated fat, 26.1g protein, 20.5g carbohydrates, 0.5<br />

g fibre, 70.9 mg cholesterol, 624 mg sodium. %<br />

Calories from fat- 19<br />

In your kitchen, using <strong>Natural</strong> & Organic ingredients,<br />

Nutritionist and Holistic Chef Mrs Wlotzki, can personalize<br />

your workshops to meet your food sensitivities and needs.<br />

“In a class of it’s own”<br />

fun and educational<br />

holistic cooking workshops<br />

in your kitchen or on location<br />

using fresh, natural & organic local ingredients<br />

for information on workshops in your area or types of workshops available<br />

tel: 613 612 7940 or e: schoolofnaturalcooking@gmail.com<br />

www.natureswayselect.ca<br />

Gift certificates available<br />

2676 Highway 43<br />

P.O. Box 389<br />

Kemptville, ON<br />

K0G 1J0<br />

Tel. 613-258-7772<br />

Gerty Tenbult<br />

Chickadee Reiki<br />

15


www.naturalpresence.ca<br />

Young Living Essential Oils ~ Spring Cleaning<br />

Young Living Essential Oils Education<br />

By Lisa Jocks<br />

Spring has sprung, mother earth is coming out of<br />

hibernation, the first flowers have bloomed, the trees are<br />

budding and the smell of mud is in the air. The bright and<br />

warm sun propels us to start our spring cleaning releasing<br />

the old, preparing for the new. As we clean and clear our<br />

homes of clutter and debris we unconsciously do the same<br />

internally awakening our spirit.<br />

So this year, as you<br />

clean and clear the<br />

clutter away do it with<br />

products that will<br />

enhance your well<br />

being mentally,<br />

e m o t i o n a l l y ,<br />

spiritually and<br />

physically, using<br />

Young Living<br />

Essential Oils. A lot of products on the market may cause<br />

respiratory conditions, as it did for me, sinus issues,<br />

headaches, congestion, allergies and more, mean while<br />

using Young Living Essential Oils help build your<br />

immunity, bring oxygen to the brain, uplift moods and<br />

have your house smelling fresh and clean. Some<br />

suggestions:<br />

Kitchen/Bathroom: Fir, lemon, spruce, thieves for<br />

cleansing and disinfecting. Lemon used as a degreaser.<br />

Add a few drops of oil, of your choice, to the dishwasher,<br />

dish pan or mop water and uplift your moods at the same<br />

time. Lemon helps to uplift moods, purify the air and build<br />

immunity. Thieves helps disinfect purify the air.<br />

Lavender for burns.<br />

Laundry: Lemon, Lavender, purification - add to wash<br />

tub, put a few drops on wash cloth and put in dryer.<br />

Lavender is calming and soothing.<br />

Diffusing: By putting purification in diffuser or just<br />

inhaling helps balance the heart functions. Peppermint<br />

could bring clarity to the mind in a diffuser and open<br />

sinuses.<br />

Mold/Fungus: Purification, Thieves add a several drops<br />

to distilled water and in a spray bottle and spray area.<br />

Carpets: Purification, lemon – several drops to baking<br />

soda for a natural carpet freshener. Lemon removes gum,<br />

marker and crayon from walls.<br />

Sports equipment: Purification and Thieves added to<br />

distilled water in a spray to disinfect and refresh<br />

equipment. Put a drop in cotton and toss in the bag.<br />

Thieves household cleaner is an all purpose cleaner. For<br />

101 uses for Thieves products and how you can start<br />

cleaning your home and feeling great email Lisa at<br />

lisa.oillady@gmail.com<br />

Rev. Lisa Jock, O.M.C, is a facilitator for Pathways of<br />

Light Spiritual College, Reiki Practitioner, Studied with<br />

Gary Young, president and founder of YLEO, Center for<br />

Aromatherapy Research and Education (C.A.R.E) on<br />

Raindrop Technique, Emotional Release with Essential<br />

Oils, VitaFlex, Essential Oil Chemistry, and Biblical<br />

Essential Oils.<br />

Learn how YLTG essential oils<br />

build the immune system<br />

bring oxygen to every cell in the body(disease<br />

cant live in an oxygenated area)<br />

assist in restoring and maintaining balance and<br />

homeostasis<br />

make your body alkaline<br />

relieve stress and anxiety<br />

help with mental clarity<br />

relieve pain<br />

uplifts one's spirit<br />

opens doorways to the divine<br />

Inspiring Divinity<br />

www.lisajock.com<br />

Young Living Essential Oil # 701963<br />

315-575-3639 or 518-358-2704<br />

www.oil-testimonials.com<br />

lisa.oillady@gmail.com<br />

16


www.naturalpresence.ca<br />

Artful Music…<br />

Article by Doreen South<br />

Rhythmic Inspiration<br />

A small eclectic group of people gathered on Sunday,<br />

March 6, <strong>2011</strong>, in a studio off in the sugar bush. They<br />

possessed various degrees of artistic talent, some schooled<br />

in the various mediums of art. Others considered<br />

themselves with any developed artistic talent. A perfect<br />

blend for what was about to unfold.<br />

Crystal singing bowls, chimes, drums, gongs and the artist<br />

who plays them was quietly poised. The facilitator, a<br />

distinguished and refined artist and teacher, Gerald Swift,<br />

spoke softly to the group. He gently transported them<br />

through meditation into the awakening of the inner<br />

child…Children who have fun. Children who accept<br />

beauty and experience joy in all that they do.<br />

Quiet faces, bodies swaying slightly and breathing<br />

become rhythmic. Within a short time, our eyes opened<br />

and we felt excited. We hovered over our large blank<br />

paper. There were crayons, a paint brush and a paint tray<br />

at each station. We were young again. We wanted to<br />

begin.<br />

The music artist, Jody Marsolais, created ethereal sounds.<br />

We became unaware of the person next to us and across<br />

from us. We were channelling the music in a way that<br />

caused our hands to move with intention. Images formed<br />

with an ease that caused the experience of art to be natural<br />

in every sense.<br />

Gerald walked quietly amongst us asking questions to<br />

promote more creativity. He assisted gently and<br />

effectively those who looked to him for some direction.<br />

Each painting, each masterpiece unfolded from the inner<br />

child. Every picture unique and colourful. A perfect<br />

expression of the individual. Individually an expression<br />

of the gleeful child who painted it.<br />

We were called to focus now on reflection…to share our<br />

experience with Gerald and Jody. One by one, voices<br />

shared their journey. Our inner child wishes to return to<br />

this place of freedom. We wanted to return. We asked to<br />

be invited back to a new experience of artful music.<br />

Evening Course ~Tues. <strong>May</strong> 17, 7:00 PM to 10:00 PM.<br />

Pilgrimage Artists Studio 3624 Pigeon Hill Road Apple<br />

Hill, On.. To register and get more detailed info telephone<br />

or email:<br />

geraldswift@xplornet.com ~ www.gerald swift.com<br />

www.therythymroom.com ~ drums1000@sympatico.ca<br />

Discovering One’s <strong>Natural</strong> Self<br />

combines the meditative sounds of<br />

Crystal Singing Bowls<br />

with the expressive dynamics of<br />

Intuitive Painting.<br />

Refresh your senses and discover the<br />

courage to express your natural self.<br />

Rhythmic Inspiration<br />

is an excellent journey of discovery for<br />

visual artists, authors, poets,<br />

musicians, actors<br />

and all creative people<br />

Gerald Paul Swift Jody Marsolais<br />

613-527-2860 or 613-937-3800<br />

Pleiadian Transdimensional Portal<br />

Miorita Pincu<br />

TM<br />

Sexual Alignment Initiation<br />

Manna Teacher<br />

miorita.pincu@gmail.com<br />

613-258-0050 www.pleiadianportal.com<br />

17


www.naturalpresence.ca<br />

613- 936-9797<br />

691 Brookdale Ave., Cornwall On<br />

613- 543-9009<br />

147 Main St. Morrisburg, On<br />

www.labidealprotein.com<br />

18


By Linda Lang, Cht.<br />

Why is it that peace so often eludes us? Sometimes<br />

we hold so much stress that we forget what peace<br />

feels like. When we carry too much negative emotion<br />

or get lost in our negative ruminating thoughts, we<br />

forget that peace resides within us.<br />

If it is true that our perceptions create most of our<br />

suffering, how can we change them? If peace really<br />

isn’t outside of us, how can we find it within? Can<br />

serenity really be hiding under all of that fear, all of<br />

that anger, all of that depression we may be<br />

experiencing?<br />

One of the best ways I know of to release negative<br />

emotions is the Zpoint process. In an hour or less,<br />

most people feel an incredible reduction of any<br />

uncomfortable emotions, allowing a deep state of<br />

peace and tranquility to prevail.<br />

Zpoint is like a clearing program for the subconscious<br />

mind. After instructing the subconscious with the<br />

Zpoint clearing statement, we choose a cue word<br />

which is continually repeated throughout the process<br />

and acts like your computer’s delete key. The process<br />

is repeated a number of times to release deeper and<br />

deeper layers of stored emotion and possible<br />

resistance to change. Often there are aspects of our<br />

psyche that want to hold on to these uncomfortable<br />

feelings, whether to protect us or punish us. Zpoint is<br />

extremely effective in releasing layers of emotion that<br />

affect our lives in ways we are not even aware of.<br />

I first came across Zpoint shortly after a time when<br />

there were 3 deaths in my family within a 5 month<br />

period. After only an hour of Zpoint, I was in a<br />

relaxed state of deep peace and calmness. There have<br />

been 2 more deaths in the family since then, and I<br />

have not re-experienced any lasting bouts of grief.<br />

How could this be? Zpoint is amazing! It just feels<br />

so good. It is fast, effective, and gentle. You do not<br />

have to talk about your problems; in fact, often we<br />

are clearing aspects you are not consciously aware of.<br />

www.naturalpresence.ca<br />

I have watched clients successfully work<br />

onrelationship issues, work issues, self esteem issues,<br />

and releasing past traumas using Zpoint. While<br />

taking the training, I could immediately see a<br />

multitude of uses that this process could be used for.<br />

You can even use Zpoint to align your energy with<br />

something you are trying to attract or create. It works<br />

extremely well with the Law of Attraction.<br />

The process is very effective whether done in person<br />

or over the phone. It can even be done using a<br />

surrogate. At times, I will supplement a Zpoint<br />

session with balances from other techniques I have<br />

studied to help in the releasing process.<br />

Please visit my website for more information:<br />

www.thoughtchange.com or<br />

www.zpointforpeace.com/cmd.php?af=1338597<br />

If you are interested are in experiencing Zpoint or a<br />

multi-modality session to improve your life, please<br />

contact Linda Lang at 613-838-1271 or email at<br />

lin-lang@hotmail.com or<br />

info@thoughtchange.com.<br />

Session can be done over the phone or in person at<br />

her home office in Richmond, ON.<br />

19


The Law of Creation<br />

by Owen Waters<br />

You can create anything you want in your life. You can<br />

create true happiness, vibrant wellness, and profound<br />

spiritual awakening. Anything that you desire and anything<br />

you can imagine will appear in your life provided you<br />

follow the rules of the Law of Creation.<br />

The law itself looks simple, but people can misinterpret it<br />

and meet with disappointment instead of the success that<br />

can so easily be theirs. Here is the Law of Creation in its<br />

simplest form. It was powerful enough to create the<br />

universe, so you can be certain that it can also create any<br />

desired conditions in your life.<br />

Let’s look at the fundamentals. As the story goes; in the<br />

beginning, God ‘divided the waters.’ This means that the<br />

original consciousness of the Creator was divided into two<br />

aspects so that they could be set into complementary<br />

motion.<br />

One of those aspects of original consciousness is creative<br />

thought. The other aspect of original consciousness is the<br />

love that builds the creative idea into form. Then, motion<br />

is required because, without it, there would be no “Let<br />

there be light” and nothing would come alive.<br />

Here is the original Law of Creation in its most<br />

fundamental form:<br />

Creation = Thought + Feeling + Motion<br />

Humans are made in the ‘image’ (i.e. the creative<br />

imagination) of the Creator. As such, we are endowed with<br />

the same creative faculty of imagination. Imagination is<br />

the greatest power in the universe because it creates<br />

everything.<br />

For countless generations, people have been<br />

disempowered by the idea that, “It’s only your<br />

imagination.” This demeaning action against your greatest<br />

God-given creative power takes the spark out of life. It<br />

turns people into sheeple who live their lives meekly<br />

following somebody else’s idea of what they should be<br />

doing. With the creative power of your imagination, you<br />

can reach for your greatest potential and fill your life with<br />

an amazing sense of achievement.<br />

Realize the power of your imagination. It is your<br />

God-given creative faculty.<br />

www.naturalpresence.ca<br />

The reality is that your creative faculty holds incredible<br />

power over your circumstances. Once you appreciate your<br />

inbuilt transformative ability, then the power is yours to<br />

wield and your life will never again be the same.<br />

;<br />

Imagination gives you the power to engineer entire new<br />

realities that develop your life’s potential to the maximum.<br />

You should be able to achieve everything that you are<br />

capable of achieving. Using your imagination to create<br />

new realities is a solid feat of design engineering, not<br />

something vague in a realm of non-reality. A better term<br />

for engineering new realities through the creative power<br />

of imagination would be imagineering.<br />

The word imagineering was coined in the 1940’s to<br />

encourage, of all things, imaginative new uses for<br />

aluminum. In the 1980’s, the Walt Disney company<br />

adopted the term imagineering to encourage creative<br />

concepts in children’s entertainment.<br />

In the English language, words typically evolve into a<br />

variety of meanings. One other usage of this word has been<br />

to describe the concept of looking at the past to see future<br />

effects. In our case, using it for a metaphysical purpose,<br />

this word would be defined as follows.<br />

Imagineering is the application of the power of the creative<br />

faculty of imagination to transform current circumstances<br />

into a preferred reality.<br />

Circumstances can easily be changed by the creative power<br />

of imagination, applied with intent and energy so that a<br />

desired new reality materializes into existence. In order to<br />

express this creative capability, you need to adapt the<br />

original Law of Creation to work successfully in the<br />

human realm.<br />

In the human realm, the formula, Creation = Thought +<br />

Feeling + Motion, is applied as follows.<br />

Thought<br />

After deciding upon a desired goal, you need to imagine<br />

what that goal will look like once it is made manifest.<br />

Imagine yourself experiencing the end result. Do not<br />

imagine the process that leads up to the end result as the<br />

universe will find the shortest route in its own way, just<br />

as water always finds its own particular route from the<br />

hills to lower ground.<br />

Feeling<br />

Then, add the Feeling part of the formula. This is where<br />

you feel the excitement of what it is like to be a part of<br />

that manifested goal. Imagine how it feels to experience<br />

20


that new reality. Adopt the mood in order to fully immerse<br />

yourself in that new reality. To be in balance, the feeling<br />

part of this exercise should receive as much focus and<br />

energy as the creative thought part. Energize the feelings<br />

that will come with your experience of the end result.<br />

Motion<br />

Finally, there is the Motion part of the formula. In the<br />

human physical world, the concept of motion means to<br />

take action. We have to take the series of actions that will<br />

lead to the manifestation of the desired goal.<br />

Wouldn’t it be nice if the intended goal would suddenly<br />

appear, as if by magic? I always think so. However, the<br />

rules of physical existence require that we take steps to<br />

make it possible for the intended reality to become<br />

manifest physically.<br />

Reprinted with permission from infinitebeing.com. Visit<br />

and sign up there to receive similar articles.<br />

www.naturalpresence.ca<br />

Offering<br />

� Reiki training,<br />

Treatments & CD<br />

� Workshops<br />

� Counselling<br />

� Emotional Freedom:<br />

Yours to Tap Into<br />

� Chanting/Meditation<br />

Patricia Cyr, a Reiki Master since 1993, has<br />

17 years apprenticeship in the healing arts<br />

and meditation. She is a well respected<br />

metaphysical teacher, healer and coach.<br />

613-498-1054 or patcyr1@ripnet.com<br />

www.patriciacyr.com<br />

"Shortage of time is not your problem. Shortage of money is not your problem.<br />

Shortage of Connection to the Energy that creates worlds<br />

is at the heart of all sensations of shortage that you are experiencing."<br />

Abraham - Hicks<br />

A GUIDED VISUALIZATION FOR<br />

MANIFESTING YOUR HEART’S DESIRE<br />

BASED ON THE LAW OF ATTRACTION<br />

To order simply purchase at the bookstore at:<br />

www.naturalpresence.ca<br />

$11.11<br />

Shipping included,<br />

If you have been trying to use the law of attraction to bring your dreams into reality without any<br />

result then this audio CD will help you. It will bring the infinite power of your unconscious mind<br />

in harmony with the Universal Storehouse and assist you to achieve your intended results!<br />

21


www.naturalpresence.ca<br />

Christian D. Larsen<br />

22


www.naturalpresence.ca<br />

Three easy steps to spiritual consciousness<br />

1. Look up: Recognize your spiritual nature.<br />

Know that you are a spiritual being in a physical world. Know that the real<br />

you is ageless and immortal. You are part of the spiritual essence which fills<br />

the universe and you are here to experience physical life as a human being.<br />

2. Look in: Look within and open your heart.<br />

Your heart is the gateway to spiritual consciousness. Once you begin to<br />

think with an open heart, you are stepping from basic human consciousness<br />

into the spiritual stages of human development. This is exactly what we<br />

came to earth to accomplish, because finding spirituality is the mission of<br />

the human experience.<br />

It may take courage to move into heart-centered consciousness, but once<br />

you acquire the expanded view of a life filled with love, you will never want<br />

to give it up for anything. You will soon find that worries and fears can be<br />

transformed by the greatest power in the universe – that of unconditional<br />

love.<br />

3. Look out: Make the outside world a better place.<br />

When you see life through the lens of your heart, you see how your<br />

innermost joy and passion continually prompts you to develop your own<br />

unique talents. When you recognize those talents, you can acquire the skills<br />

that bring them into active expression.<br />

When you spend your working days doing what you love and loving what<br />

you do, then your life becomes a constant experience of heartfelt joy. You<br />

can bring light and joy into the world by engaging in heartfelt action and<br />

doing work that you love. You can also make a positive difference by using<br />

spiritual energy to heal the world and make it a better place.<br />

23


www.naturalpresence.ca<br />

St. Paul’s University 223 Main St. Ottawa,On<br />

Advanced Weekend Passes Until <strong>May</strong> 26 - $95 ~ Students & Seniors $78<br />

Available at Serendipity Books 1337 Wellington St. & Singing Pebbles Books 202 Main St.<br />

At the door: Weekend passes - $110 ~ Students & Seniors - $98<br />

Sat. Only - $65 ~ Students & Seniors - $60<br />

Sun. Only -$45 ~ Students & Seniors - $40<br />

Friday or Saturday Only Concerts - $25<br />

24


The Ottawa Forecast is:<br />

www.naturalpresence.ca<br />

Musical Sunshine with a sprinkle of sonic rainbow glitter!<br />

by Maike Dombrowsky<br />

Music has been my companion and dear friend since<br />

I can remember, from early childhood lullabies to<br />

singing in the school choir to the joy of instruments<br />

like the flute, vibraphone and piano. I used to sing out<br />

of pure enjoyment and knew that my soul and spirit<br />

were loving it! During the sunny times in my life I<br />

just sang to my hearts content. I don't remember when<br />

it happened but suddenly I stopped. I believe I was<br />

told that my voice was not good enough and that I<br />

couldn't sing so I took it to heart. Clouds moved in<br />

and my life became very quiet. And while I still<br />

listened to music from my ghetto blaster it was just<br />

not the same as personally participating.<br />

In my late twenties I was invited to a spiritual<br />

community circle called "Eaglewind International"<br />

and there in a safe, supportive and loving environment<br />

I rediscovered my voice and my joy of singing again<br />

that I had missed for so long. It also opened me up to<br />

spirituality and with that I explored Native American<br />

and African drumming. The sun once again rose and<br />

shone brightly in my life, there were few clouds on<br />

the horizon.<br />

Three and a half years ago the experience of music<br />

and sound reached another deeper level.<br />

I attended a sound healing performance by David<br />

Hickey which left my life transformed and imprinted<br />

a sonic journey. My life was never to be the same<br />

after that concert.<br />

I searched and began experiencing many sound<br />

healing modalities, ranging from tuning forks, Kirtan,<br />

chanting, crystal singing bowls to the use of the<br />

human voice as a healing tool and vibro acoustic<br />

massage tables. It's a never ending journey of<br />

discovery! I ultimately came to the realization that<br />

sound and "sound healing" were becoming part of my<br />

own healing path; it has made a huge significance in<br />

my life today. It feels like an amazing "home<br />

coming", being greeted by a beautiful rainbow of<br />

sparkly colours!<br />

I am inviting you and our community to come<br />

experience Ottawa's third Annual Sound Healing<br />

Conference this <strong>May</strong> for yourself and to bring home<br />

some of the sparkly rainbow into your life too!<br />

The third annual Ottawa Sound Healing Conference<br />

will take place <strong>May</strong> 27th, 28th and 29th, bringing the<br />

many skills and talents of therapists, workshop<br />

facilitators, performers, soulful musicians, teachers<br />

and researchers to Ottawa from abroad Canada.<br />

Much more than just a conference, this inspiring and<br />

uplifting event aims to showcase interactive and<br />

experiential workshops, dancing, drumming, singing,<br />

chanting, musical yoga, intensive sound healing<br />

sessions and a panorama of live music.<br />

We are happy to announce an amazing line up of<br />

performers for this year:<br />

David Hickey of Crystal Journey | Singer, songwriter,<br />

poet and producer | Bradfield, | Spiritual angelic<br />

songstress Anael | Shakuhatchi bamboo flute Master<br />

Debbie Danbrook | Local Ottawa area sound mystic<br />

Jeremy Sills | Intuitive singer Theda Phoenix | Sound<br />

scientist Dan Mauro | Vibro Acoustic Harp therapy<br />

pioneer Ian Hepburn | African drumming instructor<br />

and workshop facilitator Jody Marsolais | Local<br />

Kirtan ensemble "The Bhakti Connection" and many<br />

more!<br />

Last minute exciting NEWS: We just booked the<br />

multi-cultural Sufi world fusion ensemble HuDost<br />

from Montreal/New York.<br />

www.OttawaSoundHealingConference.com<br />

25


www.naturalpresence.ca<br />

Willaru Huayta - Inca Spiritual Messenger<br />

WILLARU WILL BE IN OTTAWA<br />

TO SHARE THE WISDOM OF THE GREAT MASTERS<br />

MAY 7 - PEGGY’S HOLISTIC OASIS, 249 North River Rd, 2-5 PM<br />

MAY 8 - PRIVATE SESSIONS by appointment, 10-5 PM<br />

MAY 9 - UMI CAFÉ 610 Somerset Street, 7-9:30 PM<br />

MAY 10- PEGGY’S HOLISTIC OASIS, 249 North River Rd, 7-9:30 PM<br />

ALL BY DONATION- TOPICS AND DETAILS AT www.PeggysOasis.org<br />

Willaru Huayta is an Incan Spiritual Messenger from Cusco, Peru. Born a Quechua Indian, he learned to receive<br />

truth during spiritual quests in the Amazon jungles, from the masters of the inner cities and his interactions with<br />

local shamans. A few years ago he had a vision to travel to Cusco, as a Chasqui (messenger) for the Great White<br />

Brotherhood with messages pertaining to the transitional times in which we live.<br />

When Willaru is asked, he strongly states that he is not a teacher, a shaman, or any other form of hierarchal heritage.<br />

He simply says he is a student of life. Willaru is extremely humble, impeccably honest, and completely open,<br />

sharing deep truths that transcend all traditions, cultures and races.<br />

Willaru writes : "The door of the sun is opened for all. It shines upon all. All blood is the same color, the color of<br />

living fire. We are as flowers of different colours, different aromas. We are brothers and sisters of seven rays.<br />

After 2000 years, the sun is rising. Its rays bring health, purity and wisdom for the healing of all humanity. We<br />

live in a time of the fulfillment of prophecy."<br />

Willaru is the owner/operator of Pyramid Tours in Peru. He offers fabulous pilgrimages year round. He works<br />

with Elders without Borders for many journeys to Peru.Visit www.elderswithoutborders.org for information on<br />

trips with Willaru to Sacred Sites in the Andes.<br />

26


www.naturalpresence.ca<br />

Sacred sites of Peru<br />

By Paul Beshara<br />

Machu Picchu<br />

(Quechua: Machu Picchu, "Old mountain") is a pre-<br />

Columbian Inca site located 2,400 meters above sea level. It<br />

is situated on a mountain ridge above the Urubamba Valley<br />

in Peru, which is 80 km northwest of Cusco. Often referred<br />

to as "The Lost City of the Incas", Machu Picchu is probably<br />

the most familiar symbol of the Inca Empire. Taking a Machu<br />

Picchu tour is an amazing journey into the sacred teachings<br />

of the ages. This City in the Clouds simply takes your breath<br />

away..<br />

Ollantaytambo<br />

Ollantaytambo is a town and an Inca archaeological site in<br />

southern Peru some 60 kilometers northwest of the city of<br />

Cusco. It is located at an altitude of 2,792 meters above sea<br />

level in the district of Ollantaytambo, province of Urubamba,<br />

Cusco region. At the top of a formidable climb just with a<br />

back pack on you come to a temple built of carved blocks<br />

weighing up to 300 tonnes. There you find out the incredible<br />

truth that these immense stones were somehow carried there<br />

from a quarry at a mountain 25 miles away. The road on which<br />

they were transported still has some of these blocks on it that<br />

never made the journey.<br />

The Sacred Circles of Moray<br />

The circles at Moray are a beautiful place<br />

for ceremony. Largely portrayed as<br />

simply agricultural terraces the idea<br />

simply seems limiting to me. The one<br />

pictured is the largest of three.<br />

When here the group I was with had quite<br />

the experience. Incan spiritual messenger<br />

Willaru led our small group of six in a<br />

prayer. Out of nowhere busloads of<br />

squealing children came thundering over<br />

the terraces. They were so loud I assumed<br />

our little circle prayer was over. Willaru<br />

quietly blessed the children. The noise<br />

stopped.. I opened my eyes to see what<br />

had happened. Over 100 children were<br />

holding hands in a circle around us with<br />

their heads bowed.<br />

27


Calendar<br />

Calendar of events<br />

Listings are $1 per line<br />

Mom & Me Spa Workshop!<br />

Saturday <strong>May</strong> 7th, 1- 3:30 p.m.<br />

Designed for Mom & daughter (8-12<br />

yrs). A great treat to use bath salts,<br />

organic herbs, essential oils, mineral<br />

colours to create bath & spa products<br />

such as scrubs, herbal baths, fizzies &<br />

balms. Includes recipes, products, &<br />

book. $95 per couple. Register early.<br />

Limited space.<br />

www.earthlyessentials.ca 613 443 9635<br />

Reiki level 1 ~ Reiki 1er degré<br />

27 mai en français<br />

613-797-4915<br />

Chickadeereiki@primus.ca<br />

Reiki level 2 ~ Reiki 2ème degré<br />

18 juin en français<br />

613-797-4915<br />

Chickadeereiki@primus.ca<br />

Formation Thérapie énergétique<br />

aux pierres chaudes<br />

<strong>May</strong> 20 et 21st en français<br />

Pré-requis 1er degré Reiki<br />

613-797-4915<br />

Chickadeereiki@primus.ca<br />

Introduction to Crystals & Stones<br />

<strong>May</strong>14th <strong>2011</strong>, 9:30 to 4:30<br />

Properties of stones, cleansing,<br />

programming of crystals. Healing with<br />

crystal (hands on practice).<br />

Investment: $145 for the day. Studio<br />

Zen in Pointe-Fortune, P.Q. 245, montée<br />

Interprovinciale www.studiozen.ca<br />

450-451-4581 or 613-370-1936.<br />

DRUMMING WORKSHOP<br />

Sunday, <strong>May</strong> 15th, 5 to 8 p.m.<br />

Café NamasThé, Ormstown, Quebec,<br />

call Maike 613 614-1611<br />

www.therythymroom.com Cost $39<br />

Ottawa Sound Healing Conference<br />

Join us!!!<br />

Friday 27th <strong>May</strong>, *See ad page 24*<br />

OttawaSoundHealingConference.com<br />

www.naturalpresence.ca<br />

Snow Angels Sanctuary Presents:<br />

Realize the Radiant You Retreat<br />

June 10 & 12, The Abby, Glen Nevis.<br />

Take time to realize the radiant you!<br />

This retreat will give you an opportunity<br />

to glow from the inside out. Learn how<br />

to meditate, stretch your body and mind<br />

with Kundalini yoga, make essential oil<br />

synergy blends to relax and rejuvenate.<br />

Meditate to the sound of the gong and<br />

get carried away in a sea of healing<br />

vibrations. Saturday evening we will<br />

relax to live music with two wonderful<br />

pianists and also have a special new<br />

moon healing meditation ring.<br />

Visit www.snowangelssanctuary.com<br />

for the full agenda, and check out the<br />

beautiful Inn at www.theabbey.ca<br />

call Nancy at 613-930-7711 or<br />

nancy@snowangelssanctuary.com<br />

Make your own soap workshop<br />

Sat. Sept. 15th<br />

Join Wendy to learn how to make cold<br />

pressed soap using natural ingredients<br />

that will nourish, moisturize and benefit<br />

all skin types. We will make a fresh<br />

batch & you will have samples, recipes<br />

and book provided. $80. Maximum 6.<br />

www.earthlyessentials.ca 613 443 9635<br />

CREAMS, LOTIONS & BALMS:<br />

Saturday Nov., 5, <strong>2011</strong>. 1- 3:30 pm.<br />

You will make a delicious cream,<br />

luxurious lotion and beautiful lip balm<br />

using fair trade shea butter, organic<br />

jojoba, organic flower waters and<br />

essential oils. Products, recipes & book<br />

included. $85.<br />

www.earthlyessentials.ca 613 443 9635<br />

BATH SALTS, SCRUBS & FIZZIES:<br />

Saturday November 19th, <strong>2011</strong>.<br />

This workshop prepares you to make<br />

your own products right before the<br />

holidays for great gift giving! Make<br />

aromatic bath salts, sumptuous body<br />

scrubs and fun-tastic bath fizzies. $85<br />

includes all products, recipes & book.<br />

www.earthlyessentials.ca 613 443 9635<br />

COUPLES MASSAGE:<br />

For couples to learn basic massage<br />

techniques for back, neck, shoulders to<br />

relax & unwind. $150 per couple.<br />

February 2012<br />

www.earthlyessentials.ca 613 443 9635<br />

CHAKRA WORKSHOP<br />

Fall <strong>2011</strong><br />

Explore the meaning of Chakras,<br />

associated sounds, colours, essential oils,<br />

mantras as they relate to energy healing.<br />

As well, we will look at how they apply<br />

to our physiological functions. We will<br />

use pendulums, energy and senses to get<br />

in touch with our chakras. Meditations<br />

will be a part of each session.<br />

www.earthlyessentials.ca 613 443 9635<br />

Directory<br />

Add your name to our directory<br />

for just $10 per line per year<br />

Coaching<br />

Experience the peace<br />

The Work of Byron Katie can bring<br />

For a free introductory session, or<br />

information about individual programs<br />

and customized workshops:<br />

Layah Weinstock,<br />

Facilitator for the Work of Byron Katie<br />

layah@question-your-thinking.com<br />

or (613) 859-3205<br />

Drumming<br />

Circle of Life Drumming Circle<br />

Mother Earth is calling for healing.<br />

The time is now, to pull ourselves<br />

together. Calling all healers, energy<br />

workers, Reiki practitioners and home<br />

keepers. We invite you to join us in<br />

Hallville every third Thursday of the<br />

month from 7 to 9 pm. Bring your<br />

voices, native drums, rattles or birch<br />

bark sticks. Call to reserve your space.<br />

613-989-3300. Donation asked to help<br />

support the drumming circle.<br />

Groups<br />

The Awakening Angels Circle is a<br />

forum for sharing, healing and<br />

enlightenment that meets on the 2nd<br />

Thursday of each month at Serenity<br />

Studio, 150 4th St. W. Cornwall from<br />

7pm to 9pm. Topics such as angels,<br />

ghosts, spirituality, disease and illness,<br />

beliefs, etc. Donations appreciated. Info:<br />

Wendy or Steve at 613-933-6718.<br />

28


Group Meditation Earthly Essentials<br />

Embrun <strong>2011</strong> Join us one Saturday<br />

morning a month from Sept. to <strong>May</strong> for<br />

Group Meditation. No experience<br />

required. Themes include breathing<br />

techniques, guided meditations, RSVP<br />

required. April 2, <strong>May</strong> 7, Sept. 10, Oct.<br />

1, Nov.5, Dec. 3. 8-9 am.<br />

613 443 9635<br />

Reiki Share Earthly Essentials<br />

Embrun <strong>2011</strong> Join us one Sunday a<br />

month from 1-2:30 to share Reiki. All<br />

practitioners welcome. No fee, RSVP<br />

required. Apr. 17, <strong>May</strong> 15, 1-2:30 p.m.<br />

(June Date to be at Elisabeth’s Llama<br />

Ranch in Winchester Springs.)<br />

Sept. 18, Oct. 23, Nov. 20, <strong>2011</strong>.<br />

613 443 9635<br />

Healing Therapies<br />

BOWEN THERAPY<br />

Professional Bowenwork Practitioner<br />

Carolynne Doucette 613-366-3338<br />

Effective for chronic & acute conditions<br />

& injuries. www.bowenkemptville.ca<br />

carolynne@bowenkemptville.ca<br />

Holistic Cooking<br />

Fun and Educational Holistic<br />

Cooking Workshops.<br />

In your kitchen, using <strong>Natural</strong> &<br />

Organic ingredients, with the help of our<br />

Nutritionist and our Holistic Chef Mrs<br />

Wlotzki, we can personalize your<br />

workshops to meet your food<br />

sensitivities and needs.<br />

Mrs Wlotzki’s <strong>Natural</strong> School of<br />

Cooking ~ 613 612 7940<br />

schoolofnaturalcooking@gmail.com<br />

Labyrinth<br />

HEALING CIRCLE LABYRINTH<br />

Paths lined with healing plants.<br />

Reiki treatments by appointment.<br />

www.HealingCircleLabyrinth.ca<br />

or call 613-925-1278<br />

Meditation<br />

MEDITATION & PERSONAL GROWTH<br />

Individual and group sessions<br />

West Brockville<br />

Barb & Tony Titterington<br />

613-345-1873 premb@superaje.com<br />

www.naturalpresence.ca<br />

Yoga<br />

BIJA YOGA<br />

Brockville & Prescott locations<br />

Yoga classes & Thai Yoga Massage<br />

available. Come join us and try a class!!<br />

Visit www.bijayoga.vpweb.ca<br />

or call Julie 613-345-3158<br />

Visualize….<br />

Materialize….<br />

HATHA YOGA Tues. evenings from<br />

7 to 8 pm. Six week session for $48 or<br />

$10 drop in fee. French Settlement Rd.,<br />

Kemptville. To register please contact<br />

Lisa Kmiel, RYT 613-816-0919 or<br />

lisa.om3@hotmail.com<br />

29


www.naturalpresence.ca<br />

An Introduction to<br />

Clear Quartz Crystals<br />

By Guylaine Charlebois<br />

The crystal most used in crystal healing is quartz.<br />

Sometimes called frozen light, quartz crystals form of<br />

silicon dioxide under heat and pressure. Quartz has both<br />

piezoelectric and pyroelectric properties which mean that<br />

the polarity of quartz crystal will change when subject to<br />

pressure or heat as well as when held. Piezoelectricity is<br />

that quality by which electricity and sometimes light is<br />

produced by compression. Many cultures and spiritual<br />

traditions have used crystals in ritual.<br />

Pyroelectricity is that quality of an electrified state or<br />

polarity which is produced by variation in temperature. To<br />

scientists, engineers and communication specialists quartz<br />

crystal is a key component in radio, radar, sonar,<br />

television, watches, and computers. Quartz can transmit<br />

and receive, amplify, focus, project and store energies.<br />

They are the most versatile of stones. They are used in<br />

healing, in meditation, in manifestation, for protection and<br />

communication on all levels. They can work on every level<br />

for spiritual, physical, emotional mental healing. Clear<br />

quartz crystal or rock crystal is found all over the world<br />

and is among the most common minerals on Earth. The<br />

natural crystal formation is six sided or faced. Quartz can<br />

be used for any crystal purpose and can substitute for other<br />

crystals. Single and double terminated and tumbled quartz<br />

are probably the most used forms for crystal work. Clusters<br />

are also used a lot. Clusters are two or more crystals joined<br />

together in some way as bunches of crystals. There are<br />

many different variations in the growth and faces of quartz<br />

crystals and many specific variants are used in specialized<br />

ways.<br />

Single terminated crystals have one six sided point on one<br />

end and primarily direct energy in one direction. Single<br />

point crystals are used to charge chakras, disperse negative<br />

energy and for work of many kinds. Virtually all crystal<br />

work can be done with single termination crystals. Most<br />

people who work a lot with crystals will want to have a<br />

number of these in various sizes. Single point crystals are<br />

often worn as jewellery or carried as personal stones.<br />

Double terminated crystals have a point on each end. They<br />

are multi-functional, energy moves outward in either<br />

direction or in both directions simultaneously. Double<br />

termination crystals are used to open a line or channel of<br />

energy between two chakras or points and to exchange<br />

energy or enhance communication between two people or<br />

organizations. They are often used in dream work, astral<br />

travel, journeying and to enhance meditation and<br />

visualization. They are also used for protection and help<br />

to maintain energy shields and filters. They are also<br />

sometimes used as tools for moving, removing and<br />

transforming energies from one location or condition to<br />

another.<br />

Clusters are groups of crystals. The termination's may go<br />

in many directions. Often they emerge from a joint matrix<br />

or base. The crystals reflect light and energy back and forth<br />

to each other. They have a strong cleansing and healing<br />

vibration.<br />

They can be used to clear energy in rooms and to assist<br />

family and group activities. Other stones and crystals can<br />

be cleared by resting on a cluster and clusters have been<br />

used to activate and enhance the energy of other crystals.<br />

Yin /Yang Much crystal is milky white at the base and<br />

gradually gets clearer toward the tip. Some crystal is as<br />

clear as water or cut glass. Other crystals are milky white<br />

and opaque. The clear crystals are often classified as Yang<br />

or Male crystals and said to represent action, power, force,<br />

strength and creativity. Milky white crystals are often<br />

classed as Yin or Female crystal and said to represent<br />

receptivity, love, communication, negotiation and<br />

sensitivity. A crystal with both clear and milky is believed<br />

to represent a balance of the active and receptive energies.<br />

Most crystal seems to have a combination of clear and<br />

milky crystal.<br />

Rainbow Crystals are those which have veils or fractures<br />

within them which reveal rainbows. These are very<br />

uplifting crystals which promote joy and inner peace and<br />

are often used as meditation crystals. Veils and inclusions<br />

are often present in crystals these are said to represent the<br />

ability of life to transform stress and trauma to light and<br />

beauty some of these crystals can be profoundly healing<br />

of emotional and mental pain and sorrow.<br />

Tumbled quartz which is polished to smooth out the<br />

configuration or water tumbled quartz which is naturally<br />

30


smoothed also has many uses often it is placed as the<br />

centre stone in sections of crystal layouts or used as a<br />

meditation or seer stone. The energy is projected from the<br />

entire surface of the stone so the energy might be sensed<br />

as more diffused or gentle.<br />

Guylaine Charlebois, Reiki Master, Crystal practitioner<br />

is teaching an introduction course to quartz and stone<br />

therapy on <strong>May</strong> 14th, <strong>2011</strong>. Please see the <strong>Natural</strong><br />

<strong>Presence</strong> Calendar for more details.<br />

Studio Zen<br />

Guylaine<br />

Charlebois<br />

279 St-Pierre, Vars ON ~ 613-370-1936<br />

245 montée Interprovinciale, Pointe-Fortune P.Q.<br />

450 451-4581 ~ www.studiozen.ca<br />

Enjoy Yanumoja Yoga or Thai Yoga Massage<br />

with Christine Kelly<br />

Yoga Thai Bliss<br />

Classes and private sessions in:<br />

Kemptville at The Bodhi Tree<br />

Osgoode in her home site<br />

& will travel to you<br />

For info call 613 826 1969<br />

or christine@yogathaibliss.com<br />

B. K EN T RA I STRI CK<br />

SALES & OPERATIONS MANAGER<br />

p r i nt i t @w i nchest er p r i nt .c om<br />

Box 416, 584 Mai n St. W.<br />

Winchester, ON K0C 2K0<br />

TEL: 613.774.3186 FAX: 613.774.0299<br />

w w w .w i n ch est er p r i n t .co m<br />

www.naturalpresence.ca<br />

Sauna infrarouge<br />

Cours et ateliers<br />

Massothérapie<br />

Naturopathie<br />

Spa ionisant<br />

Réflexologie<br />

Reiki<br />

WINCHESTER PRINT<br />

& STA TI ON ERY<br />

When you want to<br />

change something in<br />

your life, whether that<br />

happens to be a<br />

relationship, your work,<br />

or anything of<br />

importance to you,<br />

remember it begins with<br />

‘ME FIRST’. When you<br />

change on the inside,<br />

everything around you<br />

changes.<br />

You can buy ME FIRST<br />

at www.roadsigns.ca/products.html<br />

$19.95 + HST + shipping.<br />

Also available at the Abbey for the Arts,<br />

21489 Butternut Lane, Glen Nevis ON<br />

& in Cornwall at Laura’s Flower & Gifts,<br />

1140 Brookdale Ave.<br />

Call 613 874-9934<br />

or email info@roadsigns.ca<br />

ME FIRST – If I Should Wake Before I Die takes you<br />

on a journey through the Seven Directions of<br />

Awakening. This journey is designed to allow you to<br />

become clear on what it is you want from life, take the<br />

necessary action steps to implement the clarity you have<br />

gained and manifest the life you want to have for you.<br />

Ruth McLaren<br />

By Appointment Only<br />

613-989-3300<br />

Fortune Skin Products<br />

Algonquin Shamanism<br />

Aqua massage Treatments<br />

Infrared Sauna Treatments<br />

Quantum Vibrational Kinesiology<br />

PHYSICAL MENTAL EMOTIONAL SPIRITUAL<br />

www.circleoflifes.com<br />

31


www.naturalpresence.ca<br />

CIRCLE OF LIFE ALTER NATIVE HEALING CENTRE PACKAGES<br />

SUNSET WITH THE BUFFALOS<br />

This experience begins in the detoxifying sweat lodge for 30 min. (The Infrared Sauna)<br />

A quick shower, then off to the Bear’s Den for a Dead Sea Mud Experience;<br />

This begins with a soft mud facial and ends with a warm energizing Mud Wrap.<br />

Your skin will love you for this.<br />

After showering a head to toe body massage with Dead Sea Salt Lotion.<br />

Then fly over to the Eagle’s Nest for 15 min on the Aqua Massage table.<br />

Also receive a complimentary Dead Sea Salt sample to enjoy in your next bath at home.<br />

Buffalos are stampeding for this session at $105.00<br />

GODDESS OF WATER ~ Transform your emotions<br />

Session begins at the Eagle's Nest for 10 mins on the Aqua Massage Bed,<br />

where you will relieve your body of the busy day.<br />

Off to the Bear's Den next for the gift you are giving to yourself.<br />

This is a one hour session in Shamanic Energy Healing,<br />

that works with the body's medicine wheels (the chakras).<br />

Take this time for you to heal your inner body in a gentle loving way.<br />

Receive a complimentary Dead Sea Bath Salts to enjoy in your next bath.<br />

Transform your Emotions for $110.00<br />

SWIMMING WITH THE DOLPHINS FACIAL<br />

HOWL LIKE THE WOLVES<br />

Treatment begins with a Dead Sea Salt Face Scrub,<br />

then an application of Dead Sea Salt Facial Mud.<br />

After 15 minutes a rinse off with warm water and pat gently with a towel.<br />

The reaction is so positive you will feel the difference immediately.<br />

Smile… you will love it.<br />

$15.00<br />

The Eagle’s Nest calls you<br />

for a half hour Aqua Massage with 7 levels to choose from.<br />

Feel free to bring your own CD (music).<br />

From there you head to the Bear’s Den for a half hour Q.V.K. body balance.<br />

This is a wonderful initiation to the benefits of Quantum Vibrational Kinesiology<br />

A must for those interested in the workshops.<br />

Session $90.00<br />

Call today and book your appointment<br />

Located 10 min East of Kemptville on Hwy 43 613-989-3300 www.circleoflifes.com<br />

Hours of Operation: Tues. to Fri. ~ 11am to 7pm and Sat 9am to 2pm<br />

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