May 2011 ~ Issue 6 - Natural Presence Magazine
May 2011 ~ Issue 6 - Natural Presence Magazine
May 2011 ~ Issue 6 - Natural Presence Magazine
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<strong>Natural</strong><br />
www.naturalpresence.ca<br />
<strong>May</strong> <strong>2011</strong> ~ <strong>Issue</strong> 6 ~ Free<br />
<strong>Presence</strong><br />
Serving the people of SD & G, Leeds & Grenville<br />
as well as select locations in Prescott Russell<br />
1
www.naturalpresence.ca<br />
The Bodhi Tree Congratulates<br />
28 Prescott St., Kemptville, ON ~ (613)258‐5775 ~ info@bodhitreeyogacentre.ca<br />
2
www.naturalpresence.ca<br />
11 new yoga teachers in Kemptville<br />
On Sunday April 10, <strong>2011</strong> family and friends gathered to<br />
welcome eleven new certified yoga teachers to the Leeds<br />
Grenville yoga community.<br />
“I would like to thank my teacher Vishva-ji for inspiring<br />
us and helping us create this program. They are an<br />
incredible group of teachers! ” says Gayle Poapst, owner<br />
of Bodhi Tree Yoga and the principal teacher of the<br />
first-ever Bodhi Tree Yoga Teacher Training course.<br />
The Akhanda Yoga training course, which began on<br />
October 15, 2010 at the Bodhi Tree Yoga Centre, is a Yoga<br />
Alliance recognized training. Students came form all over<br />
Leeds Grenville to participate in the training, which took<br />
place every second weekend for 6 months.<br />
Akhanda, similar to the word yoga in Sanskrit, means<br />
indivisible, unbroken tradition, entire, and whole. It is the<br />
style of yoga created by Yogi Vishvketu and Chetana<br />
Panwar. Akhanda Yoga offers holistic, integrated Yoga<br />
Teacher Training (YTT) programs and yoga classes with<br />
an emphasis on the balanced sequencing of asana,<br />
pranayama, relaxation, mantra and meditation as well as<br />
discussions and readings on the yogic lifestyle and yoga<br />
philosophy. This integral approach to yoga classes is<br />
intended to give students access to more of the diverse<br />
teachings and techniques that the yoga system has to offer.<br />
When practiced and understood holistically, yoga becomes<br />
even more beneficial and helpful for humanity in bringing<br />
harmony and balance to our lives, families and to society.<br />
The Bodhi Tree, in association with the World Conscious<br />
Yoga Family had three principal teachers for the training:<br />
Gayle (Gayatri) Poapst, Gwen (Karuna <strong>May</strong>i) Anderson,<br />
and Yogi Vishvketu (special guest teacher from India).<br />
The comprehensive training program, which was designed<br />
for aspiring teachers and serious students, drew 11<br />
Participants.<br />
The 200-hour training focused on: asana (postures),<br />
pranayama (breath work), meditation, teaching skills &<br />
conscious communication, yoga philosophy, anatomy &<br />
physiology, the business of yoga, and introduction to<br />
Ayurveda, and ethics & yoga lifestyle.<br />
Training instructor Gwen Anderson saw an incredible<br />
amount of growth in each student, “The students were<br />
amazing, I am so very proud of what they accomplished<br />
and how hard they worked. They were open to receive and<br />
they just planted themselves at the beginning of the<br />
training and grew from there.”<br />
New teachers include Dennis Milling, Jamie Temple, Mary<br />
Ellen Dawson, Heather Wigney, Tricya Morrice, Tammy<br />
Viau, Anne Harper, Julie Wylemans, Michael Edward<br />
McFee, Bryn Savage and Louise Barbeau.<br />
Of the training, Milling says, “The transition from Yoga<br />
practitioner to Yoga Teacher is much more than I could<br />
have imagined. Every training weekend we helped each<br />
other go beyond our comfort zone. Our energy was<br />
incredibly positive. I began Yoga as exercise and by<br />
deepening my practice I now appreciate how it benefits<br />
any ailment.”<br />
The 200-hour yoga teacher training in Kemptville, ON,<br />
was the first and only training of its kind offered in the<br />
area. Poapst is eager to lead it again in 2012. She will be<br />
traveling to Rishikesh India this November to teach the<br />
500 hour advanced teacher training program with Yogi<br />
Vishvketu at Anand Prakash Ashram.<br />
For information on future teacher trainings, please contact the<br />
Bodhi Tree at 613-258-5775 or ytt@bodhitreeyogacentre.ca<br />
3
The Plan<br />
www.naturalpresence.ca<br />
By Dr. Steve Hudson<br />
An imaginary story of what happens when our earthly<br />
life is over and we go back Home …<br />
They sat around a large table in their celestial<br />
mansion sipping spiritual martinis and reminiscing<br />
over their last lifetime together on Earth. It had been<br />
exciting, adventurous and terrifying, especially the<br />
devastating train crash at the end that sent them all<br />
Home and into the waiting arms of Azrael, the loving<br />
Angel of Death. He had been so pleased to see them<br />
all again. These half dozen souls had journeyed<br />
together as a family since the beginning of time like<br />
a group of traveling players each acting their chosen<br />
part in one earthly drama after the next.<br />
Lintar was the first to speak as he raised his glass in<br />
the air. “I propose a toast to honour all the<br />
magnificent souls who were part of our many physical<br />
experiences. <strong>May</strong> we continue to grow and know<br />
ourselves more deeply with each passing lifetime.”<br />
The others followed with similar salutations and<br />
knew exactly what was coming next. They shuffled<br />
in their seats with excited anticipation and waited for<br />
Lintar to continue. “I’ve been thinking,” he mused<br />
out loud, “we need a new plan.<br />
I think in our next lifetime I would like to be a<br />
successful businessman,” he began. “Yes, wealth and<br />
comfort this lime and how about a loving wife and<br />
family to complete the picture?” He glanced over at<br />
Minoc, his trusted companion, who could read his<br />
mind in an instant.<br />
‘I’ve got it,” she said as her eyes lit up. “I’ll wait a<br />
year to be born in the same neighbourhood you grow<br />
up in. We can become childhood sweethearts and get<br />
married soon after High School” She thought for a<br />
moment or two longer. “Let’s have three children by<br />
the time we are in our early twenties.<br />
Three small hands on the other side of the table shot<br />
into the air. “Can we play the children,” they shouted<br />
all together? “Please ... please ..... please!” Lintar<br />
smiled at the mockery. His three “children” were as<br />
old as he was. They just liked getting into character<br />
as early as possible.<br />
“Good, that’s settled,” he went on and summed up<br />
the plan thus far. “High School sweethearts; loving<br />
family and a successful business by the time I’m<br />
forty. That sounds great”<br />
“That sounds utterly boring,” contradicted Suto in a<br />
sexy, sultry voice. She was the only one who hadn’t<br />
added her ten cents worth to the conversation yet.<br />
“How about I wait ten or fifteen years to be born and<br />
you hire me as your personal, private secretary when<br />
the time is right. I can be the femme fatale of the<br />
story. I can see me now — long beautiful hair and<br />
flashing blue eyes. Darling, you won’t be able to resist<br />
me — count on it!”<br />
And with that, the plan began to gain momentum.<br />
“Good,” exclaimed Minoc. “You can have a long and<br />
passionate affair with my husband and after about a<br />
year, I get to discover your treachery.”<br />
“Then what?” said Lintar, wondering what his soul<br />
mates were cooking up next.<br />
‘Well,” said his wife-to-be, I will divorce you and<br />
take all your money: the children will hate you and<br />
never want to see you again?’<br />
Before she could finish her train of thought, Lintar<br />
jumped right back in. “Yes,” he agreed excitedly.<br />
“And then I’ll go into a deep depression and lose my<br />
company as well. So before I come back Home I can<br />
experience despair. I’ve always wanted to experience<br />
the depths of despair. The utter hopelessness of<br />
having lost everything and everyone I ever loved in<br />
my life. I think I will choose to die a destitute beggar<br />
on the streets of Cleveland in winter. That should do<br />
it. But what about you guys? Everyone has to get<br />
something out of this drama.<br />
Minoc thought for a while. “I guess I would<br />
experience betrayal, wouldn’t I? After all, you were<br />
the only man I ever loved and I gave you the best<br />
years of my life.”<br />
The vibration of the room suddenly went up by<br />
several octaves as the presence of The Creator was<br />
felt. She touched Minoc gently on the shoulder and<br />
whispered for all to hear, “Don’t forget “forgiveness”<br />
my little ones. Your drama will give you all a great<br />
opportunity to forgive those you feel have “wronged”<br />
4
you.”<br />
“I’ll try to remember,” said Minoc, “but when we are<br />
in that heavy earthly energy it isn’t easy.”<br />
“I know,” The Creator replied, “but when you forgive,<br />
you vibrate as I do and all wounds can be healed.<br />
These dark experiences you are choosing will allow<br />
you know yourself as only Love and Light. So, bon<br />
voyage on your next journey and remember that my<br />
Angels and I will always be with you, even in your<br />
darkest moments.” And with that, The Creator left<br />
the room.<br />
They turned to Suto who had already given some<br />
thought to her part in the play. “I could experience<br />
guilt at breaking up a family and ruining the life of a<br />
good man. But what about the children — what would<br />
they get out of the drama?”<br />
The three “children” were now totally in character<br />
and running around the room playing leap frog. They<br />
went into a huddle and after a while Putar spoke up<br />
on behalf of the trio. “This experience will give all<br />
three of us some powerful emotions to deal with,” he<br />
began. ‘We will hate our father for hurting our mother<br />
so badly, but at the same lime, we will resent her for<br />
taking us away from him. By the time he leaves us<br />
we will have grown to love him so much that the<br />
abandonment will be unbearable. Oh yes, we will also<br />
have the opportunity to forgive him, but that, most<br />
likely, won’t come until we get older and the<br />
emotional wounds aren’t quite so raw.”<br />
Lintar stroked his chin and smiled. “Now that sounds<br />
like a plan! All we have to do now is to incarnate and<br />
forget it.”<br />
The Shakespeare quote that, “All the world’s a stage<br />
and we men and women merely players,” is true at<br />
the deepest spiritual level. We are incarnations of our<br />
soul with a plan to experience it all over every<br />
lifetime, past, present and future; and our soul family<br />
dutifully play their parts along the way. But<br />
remember, the one who comes into your life and hurts<br />
you, betrays you, or causes you any of the darkest<br />
experience laid out in your Life Plan, is also the one<br />
who loves you the most. For who else would love<br />
you enough to give you that experience?<br />
www.naturalpresence.ca<br />
Dr. Steve Hudson D.MT., P.Eng., D.Ac., lives in<br />
Cornwall, Ontario, and has, over the past 25 years,<br />
become skilled many forms of energy healing both on<br />
and off the body. He has a doctorate degree in<br />
holistic healing from ICMT in Washington State, and<br />
is certified by the Inner Focus School of Advanced<br />
Energy Healing, in several energetic modalities. He<br />
is also certified in Acupuncture, Shiatsu, Herbal<br />
Medicines and Spiritual Counselling. As a faculty<br />
member of the International Academy of <strong>Natural</strong><br />
Health Sciences in Ottawa, he teaches Oriental<br />
Acupressure and Traditional Chinese Medicine. And,<br />
together with his wife Wendy, facilitates The<br />
Awakening Angels School for Healing and<br />
Enlightenment to help those who are consciously on<br />
their spiritual path.<br />
For more information, we invite you to check out<br />
our website www.awakeningangels.ca .<br />
Teaching New Energy Consciousness<br />
Energy Medicine School, Workshops,<br />
Healing Mind, Body and Spirit<br />
Dr. Wendy and Dr. Steve Hudson<br />
Creative Directors<br />
613-933-6718 (home) 613-363-5093 (cell)<br />
www.awakeningangels.ca awakenings@cogeco.ca<br />
"The only thing<br />
that interferes with my learning<br />
is my education."<br />
~Albert Einstein~<br />
Angelle Bourdon<br />
Bookkeeping and<br />
Personal or Small<br />
Business Income taxes<br />
613-330-8144<br />
angellebourdon@yahoo.com<br />
5
www.naturalpresence.ca<br />
Welcome Message<br />
Something interesting is going on and I am going to put some words to it. It doesn’t matter who you are or<br />
where you are, all of us are sharing something amazing right now. We all are wanting some things on this<br />
planet to change for the better. We need to bear in mind , however, when we ask for a more harmonious<br />
life… that which is not in harmony comes to the foreground in order to be cleansed. So when we look around<br />
and see destruction, disease, etc., we need to recognize that these are showing their presence so that we may<br />
send the light of love and healing their way. We are being asked to voice our preferences… our true desires,<br />
and expect them to manifest and become a reality ~ not just for us ~ but for everyone.<br />
So when we wish for abundance, health, happiness, loving relationships, and a safe, secure environment we<br />
must not get discouraged if we look around and see the opposite… It is not a threat… It is simply responding<br />
to a global desire for change and has come to your consciousness for healing.<br />
The old paradigm, where everyone was an island unto themselves, is being phased out and a new realization<br />
of connectedness is being realized. We are all awakening, in different degrees, to the fact that we create and<br />
co-create everything around us and that we have a responsibility to the planet and every living thing upon<br />
it to make sure that what we are wishing for is for the uplifting of us all.<br />
<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> and its contributors can only trust that whatever services or information we<br />
provide may help guide you in a direction that will be for your highest good. We trust you enjoy it.<br />
Paul Beshara ~ Editor<br />
<strong>Natural</strong><br />
<strong>Presence</strong><br />
www.naturalpresence.ca<br />
<strong>Natural</strong> <strong>Presence</strong> magazine is available free from selected locations across the counties of Stormont, Dundas and<br />
Glengarry, Leeds and Grenville and some of the surrounding area such as Limoges, Casselman, Embrun, Russell,<br />
Vankleek Hill, Hawesbury and Metcalfe. It may also be received by by mail, $20 per year for first class in Canada.<br />
Circulation is currently 5000 copies.<br />
Contact information: Paul Beshara ~ Editor ~ paul@naturalpresence.ca. We may also be reached by mail: 464 Main<br />
St., Box 8, Winchester, Ontario K0C2K0. By phone at 613 612 7948.<br />
Submission deadlines: For advertising and event information no later than the 18th of the prior month. For article<br />
submissions of no more than 1000 words before the 15th of the prior month.<br />
Editing: Any articles submitted to <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> are subject to editing, any major changes, however,<br />
will be referred to the author for approval.<br />
Disclaimer: Articles printed here do not necessarily reflect the opinions of the Publisher of <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong>.<br />
<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> and the publisher disclaim any responsibility and liability regarding the claims made by<br />
advertising or articles in this magazine and does not guarantee or endorse any treatment, product or service offered<br />
in advertising or articles.<br />
<strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong> recommends that any person having health related issues discuss them with the appropriate<br />
health care provider.<br />
6
By Wendy Morris NHP<br />
As the sun shines through my storefront window, I<br />
sit and ponder about the topic to write for the <strong>May</strong><br />
edition of <strong>Natural</strong> <strong>Presence</strong>. So much is going on in<br />
life, in the community & in the world. So what to<br />
write about?<br />
Let’s talk about energy. Healing energy, specifically.<br />
In the world, through many cultures, hands on healing<br />
is prevalent as a form of physical, mental and<br />
emotional health and well-being. There is Qi Qong<br />
and Tai Chi in Asia, Reiki in Japan, Pranic Healing,<br />
Marma in India, Therapeutic Touch in Canada. All<br />
of these modalities focus on “energy” for healing.<br />
Each has their own techniques, teachings, stories,<br />
histories and proven effectiveness. It is important to<br />
note that each of these modalities, as others, all use<br />
the “universal energy” as their healing power or force.<br />
It is ALL the SAME energy, just a different title!<br />
This is Vibrational Medicine.<br />
All matter is composed of energy. We learn that in<br />
school. The human body is composed of billions of<br />
cells, which are then broken down into moving<br />
energy. The ancients tell us of Chakras, key energy<br />
centres within our body, that also regulate<br />
physiological functions of our organs & systems, our<br />
emotional aspects, and serve as main junction points<br />
between the body and our higher consciousness.<br />
Having open and functioning chakras, we can bring<br />
in the universal energy and share it with others. The<br />
true energy worker is free of ego, and allows the<br />
energy to freely and unconditionally pass through to<br />
the recipient.<br />
The energy is felt as relaxation, heat, cold, wind, air,<br />
or witnessed through colour, vibrations, visions. As<br />
the body receives, it also heals and restores balance.<br />
No matter what the type of energy healing is<br />
practised, the intent is clear: to bring health & balance<br />
unconditionally and without ego or expectation. One<br />
simply works with the universe.<br />
So now I sit, and look at the blue sky…dancing<br />
particles shoot about in my vision… it is the energy<br />
www.naturalpresence.ca<br />
doing the vibratory dance. My hands heat up as the<br />
tiny orgone particles activate the hand chakras.<br />
Breathing slows, eyes close slightly. I take a big<br />
breath, remembering that I am supposed to be writing,<br />
not zoning out! I look back to my computer, and<br />
know that this message will be electronically<br />
transmitted to Paul at <strong>Natural</strong> <strong>Presence</strong> <strong>Magazine</strong>, and<br />
to you… all with the click of a button, another form<br />
of energy… another topic for a different time!<br />
Please refer to the calendar of events in this issue to see<br />
upcoming Earthly Essentials courses and workshops.<br />
Health & Wellness<br />
Massage,<br />
Genuine Aromatherapy,<br />
Reiki, Reflexology, Marma,<br />
Courses & Workshops<br />
Vitamins & Supplements<br />
Organic Hand-Made Soap<br />
Organic Skin Care<br />
Bath & Spa<br />
Wendy Morris, NHP<br />
870-A Notre Dame, Embrun ON 613-443-9635<br />
wendy@earthlyessentials.ca<br />
www.earthlyessentials.ca<br />
Certified Reiki Practitioner<br />
Reiki with crystals/chakra balance<br />
Appointments in person or by phone<br />
613-213-2639<br />
Located at 9 Sheridan Mews<br />
Brockville, Ontario<br />
magnetic_1@live.ca<br />
7
www.naturalpresence.ca<br />
1. We all work with one infinite power<br />
2. The Secret is the Law of Attraction<br />
3. Whatever is going on in your mind is what you are attracting<br />
4. We are like magnets - like attract like. You become AND attract what you think<br />
5. Every thought has a frequency. Thoughts send out a magnetic energy<br />
6. People think about what they don't want and attract more of the same<br />
7. Thought = creation. If these thoughts are attached to powerful emotions (good or bad) that speeds the<br />
creation<br />
8. You attract your dominant thoughts<br />
9. Those who speak most of illness have illness, those who speak most of prosperity have it.. etc..<br />
10. It's not "wishful" thinking.<br />
11. You can't have a universe without the mind entering into it<br />
12. Choose your thoughts carefully .. you are a masterpiece of your life<br />
13. It's OK that thoughts don't manifest into reality immediately (if we saw a picture of an elephant and it<br />
instantly appeared, that would be too soon)<br />
14. EVERYTHING in your life you have attracted .. accept that fact .. it's true.<br />
15. Your thoughts cause your feelings<br />
16. We don't need to complicate all the "reasons" behind our emotions.<br />
It's much simpler than that. Two categories .. good feelings, bad feelings.<br />
17. Thoughts that bring about good feelings mean you are on the right track. Thoughts that bring about bad<br />
feelings means you are not on the right track.<br />
18. Whatever it is you are feeling is a perfect reflection of what is in the process of becoming<br />
19. Relationships: Treat yourself the way you want to be treated by others .. love yourself and you will be loved<br />
20. Life can and should be phenomenal .. and it will be when you consciously apply the Law of Attraction<br />
”<br />
8
By Nancy Galway<br />
The world is in turmoil. It<br />
is the eve of the Aquarian<br />
age, the age of<br />
enlightenment. It seems like<br />
the earth is trying to heal<br />
itself, but tragedy after<br />
tragedy continues. Wars,<br />
disasters, catastrophes seem<br />
to be rampant. In the midst<br />
of all this turmoil, great<br />
things are happening as well. But at a great speed, so<br />
fast in fact that many of us are having difficulty keeping<br />
up. It is overwhelming. We are all affected somehow.<br />
After every tragedy, the world unites to try and help<br />
those affected recover and move ahead. Difficult to<br />
accomplish, but people have big hearts and it is<br />
wonderful to witness the outpour of response to help<br />
others.<br />
Occasionally we remember to unite spiritually to send<br />
healing to others via distance healing, meditations etc.<br />
This is such a great thing that can seems so insignificant<br />
but yet has amazing affects; on those receiving as well<br />
as those sending. I am proposing that we do that<br />
regularly. That we unite to do “Mantras for Mankind”,<br />
several times a year, to send healing to everyone on<br />
earth who may need it; the single mom in Vancouver,<br />
the dying woman and her family in Kingston, the<br />
depressed teenager in Nunavut, the bankrupt man in<br />
Toronto, the victims of all the war torn countries, the<br />
hungry child anywhere............ Once a month, I will<br />
encourage you to join me in a global mantra meditation<br />
that will be powerful and joyful. We will put it out there<br />
to be received by all who need it, whatever their need<br />
www.naturalpresence.ca<br />
� Organic foods, feeds, seed<br />
� Organic garden supplies<br />
� Organic farm supplies<br />
� Retail and wholesale<br />
"Helping people<br />
who are overwhelmed by the stress in their lives<br />
by providing solutions that enhance lives."<br />
We Serve & Develop Organic Agriculture<br />
Safe, <strong>Natural</strong>, & Healthy<br />
and wherever they live. Every second Sunday, at 11:00<br />
am, there will be a “Mantra for Mankind”, for 11<br />
minutes.<br />
Often with such extreme sadness occurring around us,<br />
it is so easy to get down, discouraged and feel like there<br />
is nothing that can happen to make things better. Doing<br />
something as simple as chanting a mantra as a group,<br />
with a universal goal in mind, is enough to make us feel<br />
like we can make a difference. Enough to make a<br />
difference. Many small steps by many result in one big<br />
step. I look forward to uniting with you in the spirit of<br />
peace and love, in sending mantras to mankind.<br />
For Information on how to join in, go to<br />
www.snowangelssanctuary.com or on facebook at<br />
www.tinyurl.com/snowangelssanctuary under events. You<br />
can join in, alone, or with a group, and send healing to<br />
everyone around you and all over the world. It will also<br />
be broadcast live via ustream.<br />
Nancy Galway, BSW, RSW, RYT, MH<br />
Life Enhancer and Chief Snow Angel<br />
Tel: 514-826-6365<br />
nancy@snowangelssanctuary.com<br />
www.snowangelssanctuary.com<br />
1 Union St, Berwick Ont / 613-984-0480 / www.homesteadorganics.ca<br />
9
www.naturalpresence.ca<br />
What is Meditation?<br />
By Barb and Tony Titterington<br />
In English, “meditation” has the same flavour as<br />
“reflection". In English there is no word which can be said<br />
to be the equivalent of “dyhana” or Zen so we have to use<br />
the word “Meditation” as that comes closest to it but a few<br />
conditions have to be put upon it.<br />
The moment you use the word “meditation” the immediate<br />
question arises “On what?" because "meditation" in the<br />
English language means meditating upon something. And<br />
the words “dyhana” or Zen, simply mean emptying<br />
yourself of all thinking; it is not a question of meditating<br />
upon something. Meditation is a state of absolute silence<br />
of profound peace of not thinking at all but just being<br />
aware.<br />
Only in that awareness will you be able to see the truth.<br />
In the East meditation leads to “No-Mind”, or going<br />
"Beyond the Mind", or “Dropping the Mind”. In the West<br />
all these ideas are incredibly threatening and translated as<br />
equivalent to “Mindless" or “stupid”, or, at least antiscientific<br />
and anti-rational.<br />
If we see our Brain as an incredible portable Biocomputer<br />
and, like all computers, no matter how good the<br />
hardware, it is the software, the programming, the Mind<br />
in this case which decides the final outcome. And this<br />
bio-electric marvel has a concealed “Off Switch” so, for<br />
most owners it runs continuously day and night causing<br />
endless daydreaming and thoughts during the day and<br />
visual images at night. In fact, our minds can drive us crazy<br />
they are like "Walkmans" going on 24 hours a day!<br />
Through the process of meditation: 1) Our bio-computer<br />
becomes really User Friendly - the owner can remove the<br />
program, our conditionings etc., so the basic bio-electric<br />
circuitry is available for whatever function the owner<br />
wishes and, 2) The owner finds the “Off Button” so that<br />
the mechanism of the mind is only in use when required<br />
and otherwise remains quiet and understanding, the<br />
mind becomes the perfect servant but never the master.<br />
Meditation creates this space between us and our minds.<br />
“Meditation is the awareness that I am not the mind. When<br />
this awareness goes deeper and deeper in You, slowly,<br />
slowly a few moments arrive - moments of silence,<br />
moments of pure space' moments of transparency, moments<br />
when nothing stirs in you and everything is still, - In those<br />
still moments you will know who you are and you will know<br />
the mystery of this existence”. ~ Osho<br />
The essence of meditation is the breath. Most of us live<br />
outside of ourselves, so just watching the breath coming<br />
in and going out, we are focused in the NOW. We cannot<br />
breathe in the past, we cannot breathe in the future, we can<br />
only breathe now, thus calming the mind, the chatter in<br />
our heads that can drive us “crazy”, and even make us<br />
physically sick.<br />
In the East this simple discipline is called Vipassana,<br />
started by Gautama the Buddha. More recently Dr. Herbert<br />
Benson proved that if we stop and focus on the breath for<br />
3 - 4 minutes, we can break the stress cycle, calling it “The<br />
Relaxation Response”.<br />
Thoughts will come and go, and feelings may come up<br />
but, by just returning to the breath, we become deeply<br />
relaxed and centered - this is the whole essence of<br />
meditation. Knowing this we can practice meditation<br />
anywhere, anytime, at home, at work, while walking, being<br />
in nature, etc. One cannot meditate wrong by just watching<br />
with relaxed awareness whatever is going on, with no<br />
judgement.<br />
Witnessing is the<br />
same whether the<br />
mind is silent or<br />
chattering because,<br />
beyond the mind, is<br />
transcendence. As<br />
meditators we have<br />
the right to remain<br />
undisturbed.<br />
Barb and Tony<br />
are holding<br />
their next<br />
seminar<br />
June 11th<br />
1 - 4pm. Please<br />
register before<br />
June1st.<br />
Barb and Tony have spent<br />
many years presenting the<br />
essence of meditation and<br />
Inner Child/Co-Dependency<br />
groups through St. Lawrence<br />
College and privately. They<br />
bring a lifetime of personal<br />
experience to their work,<br />
having themselves participated<br />
in many personal growth groups<br />
in Canada, U.S., India, & Italy.<br />
Barb is also a Certified<br />
Mediation Counsellor, Lifeskills<br />
Coach and Teacher of Adults<br />
613-345-1873<br />
premb@superaje.com<br />
10
www.naturalpresence.ca<br />
What if the world<br />
were to end tomorrow?<br />
by Owen Waters<br />
What if the world were to end tomorrow? Or, what if<br />
you had just 6 months left to live? Sometimes it helps<br />
to entertain such dramatic questions in order to bring<br />
what’s really important in life into focus.<br />
Ask yourself what really matters in your life. Ask<br />
yourself what you’ve always wanted to do, but<br />
haven’t yet done. Then, think about how you occupy<br />
your time each day. Chances are, you occupy most<br />
of the time on things that keep you busy, but aren’t<br />
the most important things that you could be doing<br />
with your life.<br />
In the 2008 movie, The Bucket List, Jack Nicholson<br />
and Morgan Freeman play two older men who meet<br />
in a hospital ward and both have 6 months left to live.<br />
They decide to make a ‘bucket list,’ so-called because<br />
it’s a list of everything they want to do in the 6 months<br />
before they ‘kick the bucket!’<br />
Their bucket list grows to include movie-worthy,<br />
grand adventures like skydiving, race-car driving, and<br />
seeing wonders of the world, such as the Taj Mahal<br />
and the Great Pyramid. But, the movie is really about<br />
how they work to make their lifelong dreams come<br />
true, intertwined with a theme of friendship and<br />
finding joy to spread to others, even in the face of<br />
death.<br />
The real attention-getter of the movie is the fact that<br />
it makes the audience think about what is, or what<br />
could be, important in their lives. When people think<br />
deeply in that way, they often find that tensions from<br />
difficult relationships dissolve and become replaced<br />
by empathy.<br />
For example, resentment is a joy-killer. It’s hard to<br />
find joy and upliftment when a person’s emotions are<br />
being funnelled through a lower frequency<br />
expression, such as resentment. So, if they have any<br />
enemies, they might even go as far as to see that<br />
forgiveness brings freedom.<br />
The most sobering realization about what matters in<br />
life is that the really important things aren’t personal.<br />
Once a person has told their loved ones how they feel,<br />
climbed to the peak of Mount DontLookDown,<br />
written a book, or done whatever seemed important<br />
at first, there is still a vacuum waiting to be filled.<br />
Deep in the soul of everyone, lies the realization that<br />
it’s what you do to help others that really counts in<br />
the end. What you give in service to others in your<br />
life is what you become remembered for the most.<br />
The irony is that you can give great service to<br />
humanity each and every day, and it takes just a few<br />
moments. The world doesn’t have to be about to end,<br />
and no bucket list is needed to inspire action.<br />
If you remember, each and every day, that the world<br />
needs healing energy in order to make it a better place,<br />
you will succeed in your soul’s deepest passion – that<br />
of spiritually serving humanity.<br />
Spiritually, the progress made in one life which<br />
includes such service is worth dozens of lives of<br />
experience spent in lesser pursuits. Once you tune<br />
into the love that fills the universe and understand<br />
that it is meant to be kept in motion and passed along,<br />
then you are on the fast track of spiritual<br />
development.<br />
You can heal the world using visualization, prayer,<br />
spiritual healing or combine all three, as in the<br />
time-tested World Healing Technique, which is<br />
explained in detail at: www.infinitebeing.com/heal<br />
11
www.naturalpresence.ca<br />
The Hundredth Monkey<br />
A Spiritual Story<br />
by Ken Keyes Jr<br />
The Japanese monkey,<br />
Macaca fuscata, also known<br />
as the Snow Monkey, had<br />
been observed in the wild for a<br />
period of over 30 years. In 1952,<br />
on the island of Koshima,<br />
scientists were providing monkeys<br />
with sweet potatoes dropped in the<br />
sand. The monkey liked the taste of<br />
the raw sweet potatoes, but they<br />
found the dirt unpleasant.<br />
An 18-month-old female named Imo<br />
found she could solve the problem by<br />
washing the potatoes in a nearby<br />
stream. She taught this trick to her mother.<br />
Her playmates also learned this new way and they taught their mothers too.<br />
This cultural innovation was gradually picked up by various monkeys before the eyes of the scientists.<br />
Between 1952 and 1958 all the young monkeys learned to wash the sandy sweet potatoes to make them<br />
more palatable. Only the adults who imitated their children learned this social improvement. Other adults<br />
kept eating the dirty sweet potatoes.<br />
Then something startling took place. In the autumn of 1958, a certain number of Koshima monkeys were<br />
washing sweet potatoes — the exact number is not known. Let us suppose that when the sun rose one morning<br />
there were 99 monkeys on Koshima Island who had learned to wash their sweet potatoes. Let's further<br />
suppose that later that morning, the hundredth monkey learned to wash potatoes.<br />
THEN IT HAPPENED!<br />
By that evening almost everyone in the tribe was washing sweet potatoes before eating them. The added<br />
energy of this hundredth monkey somehow created an ideological breakthrough!<br />
But notice: A most surprising thing observed by these scientists was that the habit of washing sweet potatoes<br />
then jumped over the sea… Colonies of monkeys on other islands and the mainland troop of monkeys at<br />
Takasakiyama began washing their sweet potatoes. Thus, when a certain critical number achieves an<br />
awareness, this new awareness may be communicated from mind to mind.<br />
Be the change you want to see ~ Gandhi<br />
12
www.naturalpresence.ca<br />
The Cat<br />
By Anthony de Mello<br />
13
www.naturalpresence.ca<br />
Saturday <strong>May</strong> 21 st through Monday, <strong>May</strong> 23 rd inclusive<br />
Du samedi 21 mai au lundi, 23 mai, inclusivement<br />
3 Visual Art Exhibitions<br />
Crafters’ Booths All Along Main Street<br />
Fabulous Food Booths<br />
Performing Arts on 2 Stages<br />
Beer Garden featuring Beau’s All <strong>Natural</strong> Beers<br />
Monday - Community Picnic at Mill St. Park<br />
3 Expositions d’art visuel<br />
Kiosques d’artisans sur la rue Main<br />
Spectacles sur scène<br />
Kiosques de booffe fabuleuse<br />
Brasserie en plein air avec Beau’s All <strong>Natural</strong> Beer<br />
Lundi - Pique-nique au parc de la rue Mill<br />
Exits #17 & 27 off Highway 417<br />
Sorties 17 & 27 de l’Autoroute 417<br />
Info: 613-678-5086 / www.vankleekhill.ca/events<br />
sales representative<br />
Cell 613.677.4919<br />
Office 613.675.1110<br />
rebecca@rebeccacollette.ca<br />
14
Marinated Maple Pork Tenderloin<br />
With all the readily available fresh maple<br />
syrup I thought it was a good time to put it to<br />
good use. Maple syrup is a wonderful natural<br />
sugar , that can replace sugar in most recipes,<br />
this will add that wonderful Canadian twist to<br />
your recipes.<br />
Serves 6<br />
1-1/2 pounds pork tenderloin<br />
½ cup pure maple syrup<br />
2 tbsp each reduced- sodium soya sauce or<br />
Tamari<br />
2 tbsp ketchup<br />
2 tsp grated orange zest<br />
1 tbsp Dijon Mustard<br />
1-½ tsp each curry powder and ground<br />
coriander<br />
1 tsp Worcestershire sauce<br />
2 cloves garlic, minced<br />
Trim Pork of all visible fat. Place pork in a<br />
large, heavy duty, resealable plastic bag.<br />
Whisk together all remaining ingredients in a<br />
medium bowl. Pour over pork in bag. Seal bag<br />
and allow pork to marinate in refrigerator for<br />
1 hour or overnight.<br />
Transfer pork and marinade to a small<br />
roasting pan or baking dish. Roast uncovered<br />
at 350 degrees for 40 minutes. Pork should<br />
still be slightly pink in the middle.<br />
www.naturalpresence.ca<br />
Let pork stand for 10 minutes before slicing.<br />
Slice thinly. Drizzle extra sauce over pork and<br />
serve immediately.<br />
Per serving- 236 calories, 5 grams of fat, 1.5g<br />
saturated fat, 26.1g protein, 20.5g carbohydrates, 0.5<br />
g fibre, 70.9 mg cholesterol, 624 mg sodium. %<br />
Calories from fat- 19<br />
In your kitchen, using <strong>Natural</strong> & Organic ingredients,<br />
Nutritionist and Holistic Chef Mrs Wlotzki, can personalize<br />
your workshops to meet your food sensitivities and needs.<br />
“In a class of it’s own”<br />
fun and educational<br />
holistic cooking workshops<br />
in your kitchen or on location<br />
using fresh, natural & organic local ingredients<br />
for information on workshops in your area or types of workshops available<br />
tel: 613 612 7940 or e: schoolofnaturalcooking@gmail.com<br />
www.natureswayselect.ca<br />
Gift certificates available<br />
2676 Highway 43<br />
P.O. Box 389<br />
Kemptville, ON<br />
K0G 1J0<br />
Tel. 613-258-7772<br />
Gerty Tenbult<br />
Chickadee Reiki<br />
15
www.naturalpresence.ca<br />
Young Living Essential Oils ~ Spring Cleaning<br />
Young Living Essential Oils Education<br />
By Lisa Jocks<br />
Spring has sprung, mother earth is coming out of<br />
hibernation, the first flowers have bloomed, the trees are<br />
budding and the smell of mud is in the air. The bright and<br />
warm sun propels us to start our spring cleaning releasing<br />
the old, preparing for the new. As we clean and clear our<br />
homes of clutter and debris we unconsciously do the same<br />
internally awakening our spirit.<br />
So this year, as you<br />
clean and clear the<br />
clutter away do it with<br />
products that will<br />
enhance your well<br />
being mentally,<br />
e m o t i o n a l l y ,<br />
spiritually and<br />
physically, using<br />
Young Living<br />
Essential Oils. A lot of products on the market may cause<br />
respiratory conditions, as it did for me, sinus issues,<br />
headaches, congestion, allergies and more, mean while<br />
using Young Living Essential Oils help build your<br />
immunity, bring oxygen to the brain, uplift moods and<br />
have your house smelling fresh and clean. Some<br />
suggestions:<br />
Kitchen/Bathroom: Fir, lemon, spruce, thieves for<br />
cleansing and disinfecting. Lemon used as a degreaser.<br />
Add a few drops of oil, of your choice, to the dishwasher,<br />
dish pan or mop water and uplift your moods at the same<br />
time. Lemon helps to uplift moods, purify the air and build<br />
immunity. Thieves helps disinfect purify the air.<br />
Lavender for burns.<br />
Laundry: Lemon, Lavender, purification - add to wash<br />
tub, put a few drops on wash cloth and put in dryer.<br />
Lavender is calming and soothing.<br />
Diffusing: By putting purification in diffuser or just<br />
inhaling helps balance the heart functions. Peppermint<br />
could bring clarity to the mind in a diffuser and open<br />
sinuses.<br />
Mold/Fungus: Purification, Thieves add a several drops<br />
to distilled water and in a spray bottle and spray area.<br />
Carpets: Purification, lemon – several drops to baking<br />
soda for a natural carpet freshener. Lemon removes gum,<br />
marker and crayon from walls.<br />
Sports equipment: Purification and Thieves added to<br />
distilled water in a spray to disinfect and refresh<br />
equipment. Put a drop in cotton and toss in the bag.<br />
Thieves household cleaner is an all purpose cleaner. For<br />
101 uses for Thieves products and how you can start<br />
cleaning your home and feeling great email Lisa at<br />
lisa.oillady@gmail.com<br />
Rev. Lisa Jock, O.M.C, is a facilitator for Pathways of<br />
Light Spiritual College, Reiki Practitioner, Studied with<br />
Gary Young, president and founder of YLEO, Center for<br />
Aromatherapy Research and Education (C.A.R.E) on<br />
Raindrop Technique, Emotional Release with Essential<br />
Oils, VitaFlex, Essential Oil Chemistry, and Biblical<br />
Essential Oils.<br />
Learn how YLTG essential oils<br />
build the immune system<br />
bring oxygen to every cell in the body(disease<br />
cant live in an oxygenated area)<br />
assist in restoring and maintaining balance and<br />
homeostasis<br />
make your body alkaline<br />
relieve stress and anxiety<br />
help with mental clarity<br />
relieve pain<br />
uplifts one's spirit<br />
opens doorways to the divine<br />
Inspiring Divinity<br />
www.lisajock.com<br />
Young Living Essential Oil # 701963<br />
315-575-3639 or 518-358-2704<br />
www.oil-testimonials.com<br />
lisa.oillady@gmail.com<br />
16
www.naturalpresence.ca<br />
Artful Music…<br />
Article by Doreen South<br />
Rhythmic Inspiration<br />
A small eclectic group of people gathered on Sunday,<br />
March 6, <strong>2011</strong>, in a studio off in the sugar bush. They<br />
possessed various degrees of artistic talent, some schooled<br />
in the various mediums of art. Others considered<br />
themselves with any developed artistic talent. A perfect<br />
blend for what was about to unfold.<br />
Crystal singing bowls, chimes, drums, gongs and the artist<br />
who plays them was quietly poised. The facilitator, a<br />
distinguished and refined artist and teacher, Gerald Swift,<br />
spoke softly to the group. He gently transported them<br />
through meditation into the awakening of the inner<br />
child…Children who have fun. Children who accept<br />
beauty and experience joy in all that they do.<br />
Quiet faces, bodies swaying slightly and breathing<br />
become rhythmic. Within a short time, our eyes opened<br />
and we felt excited. We hovered over our large blank<br />
paper. There were crayons, a paint brush and a paint tray<br />
at each station. We were young again. We wanted to<br />
begin.<br />
The music artist, Jody Marsolais, created ethereal sounds.<br />
We became unaware of the person next to us and across<br />
from us. We were channelling the music in a way that<br />
caused our hands to move with intention. Images formed<br />
with an ease that caused the experience of art to be natural<br />
in every sense.<br />
Gerald walked quietly amongst us asking questions to<br />
promote more creativity. He assisted gently and<br />
effectively those who looked to him for some direction.<br />
Each painting, each masterpiece unfolded from the inner<br />
child. Every picture unique and colourful. A perfect<br />
expression of the individual. Individually an expression<br />
of the gleeful child who painted it.<br />
We were called to focus now on reflection…to share our<br />
experience with Gerald and Jody. One by one, voices<br />
shared their journey. Our inner child wishes to return to<br />
this place of freedom. We wanted to return. We asked to<br />
be invited back to a new experience of artful music.<br />
Evening Course ~Tues. <strong>May</strong> 17, 7:00 PM to 10:00 PM.<br />
Pilgrimage Artists Studio 3624 Pigeon Hill Road Apple<br />
Hill, On.. To register and get more detailed info telephone<br />
or email:<br />
geraldswift@xplornet.com ~ www.gerald swift.com<br />
www.therythymroom.com ~ drums1000@sympatico.ca<br />
Discovering One’s <strong>Natural</strong> Self<br />
combines the meditative sounds of<br />
Crystal Singing Bowls<br />
with the expressive dynamics of<br />
Intuitive Painting.<br />
Refresh your senses and discover the<br />
courage to express your natural self.<br />
Rhythmic Inspiration<br />
is an excellent journey of discovery for<br />
visual artists, authors, poets,<br />
musicians, actors<br />
and all creative people<br />
Gerald Paul Swift Jody Marsolais<br />
613-527-2860 or 613-937-3800<br />
Pleiadian Transdimensional Portal<br />
Miorita Pincu<br />
TM<br />
Sexual Alignment Initiation<br />
Manna Teacher<br />
miorita.pincu@gmail.com<br />
613-258-0050 www.pleiadianportal.com<br />
17
www.naturalpresence.ca<br />
613- 936-9797<br />
691 Brookdale Ave., Cornwall On<br />
613- 543-9009<br />
147 Main St. Morrisburg, On<br />
www.labidealprotein.com<br />
18
By Linda Lang, Cht.<br />
Why is it that peace so often eludes us? Sometimes<br />
we hold so much stress that we forget what peace<br />
feels like. When we carry too much negative emotion<br />
or get lost in our negative ruminating thoughts, we<br />
forget that peace resides within us.<br />
If it is true that our perceptions create most of our<br />
suffering, how can we change them? If peace really<br />
isn’t outside of us, how can we find it within? Can<br />
serenity really be hiding under all of that fear, all of<br />
that anger, all of that depression we may be<br />
experiencing?<br />
One of the best ways I know of to release negative<br />
emotions is the Zpoint process. In an hour or less,<br />
most people feel an incredible reduction of any<br />
uncomfortable emotions, allowing a deep state of<br />
peace and tranquility to prevail.<br />
Zpoint is like a clearing program for the subconscious<br />
mind. After instructing the subconscious with the<br />
Zpoint clearing statement, we choose a cue word<br />
which is continually repeated throughout the process<br />
and acts like your computer’s delete key. The process<br />
is repeated a number of times to release deeper and<br />
deeper layers of stored emotion and possible<br />
resistance to change. Often there are aspects of our<br />
psyche that want to hold on to these uncomfortable<br />
feelings, whether to protect us or punish us. Zpoint is<br />
extremely effective in releasing layers of emotion that<br />
affect our lives in ways we are not even aware of.<br />
I first came across Zpoint shortly after a time when<br />
there were 3 deaths in my family within a 5 month<br />
period. After only an hour of Zpoint, I was in a<br />
relaxed state of deep peace and calmness. There have<br />
been 2 more deaths in the family since then, and I<br />
have not re-experienced any lasting bouts of grief.<br />
How could this be? Zpoint is amazing! It just feels<br />
so good. It is fast, effective, and gentle. You do not<br />
have to talk about your problems; in fact, often we<br />
are clearing aspects you are not consciously aware of.<br />
www.naturalpresence.ca<br />
I have watched clients successfully work<br />
onrelationship issues, work issues, self esteem issues,<br />
and releasing past traumas using Zpoint. While<br />
taking the training, I could immediately see a<br />
multitude of uses that this process could be used for.<br />
You can even use Zpoint to align your energy with<br />
something you are trying to attract or create. It works<br />
extremely well with the Law of Attraction.<br />
The process is very effective whether done in person<br />
or over the phone. It can even be done using a<br />
surrogate. At times, I will supplement a Zpoint<br />
session with balances from other techniques I have<br />
studied to help in the releasing process.<br />
Please visit my website for more information:<br />
www.thoughtchange.com or<br />
www.zpointforpeace.com/cmd.php?af=1338597<br />
If you are interested are in experiencing Zpoint or a<br />
multi-modality session to improve your life, please<br />
contact Linda Lang at 613-838-1271 or email at<br />
lin-lang@hotmail.com or<br />
info@thoughtchange.com.<br />
Session can be done over the phone or in person at<br />
her home office in Richmond, ON.<br />
19
The Law of Creation<br />
by Owen Waters<br />
You can create anything you want in your life. You can<br />
create true happiness, vibrant wellness, and profound<br />
spiritual awakening. Anything that you desire and anything<br />
you can imagine will appear in your life provided you<br />
follow the rules of the Law of Creation.<br />
The law itself looks simple, but people can misinterpret it<br />
and meet with disappointment instead of the success that<br />
can so easily be theirs. Here is the Law of Creation in its<br />
simplest form. It was powerful enough to create the<br />
universe, so you can be certain that it can also create any<br />
desired conditions in your life.<br />
Let’s look at the fundamentals. As the story goes; in the<br />
beginning, God ‘divided the waters.’ This means that the<br />
original consciousness of the Creator was divided into two<br />
aspects so that they could be set into complementary<br />
motion.<br />
One of those aspects of original consciousness is creative<br />
thought. The other aspect of original consciousness is the<br />
love that builds the creative idea into form. Then, motion<br />
is required because, without it, there would be no “Let<br />
there be light” and nothing would come alive.<br />
Here is the original Law of Creation in its most<br />
fundamental form:<br />
Creation = Thought + Feeling + Motion<br />
Humans are made in the ‘image’ (i.e. the creative<br />
imagination) of the Creator. As such, we are endowed with<br />
the same creative faculty of imagination. Imagination is<br />
the greatest power in the universe because it creates<br />
everything.<br />
For countless generations, people have been<br />
disempowered by the idea that, “It’s only your<br />
imagination.” This demeaning action against your greatest<br />
God-given creative power takes the spark out of life. It<br />
turns people into sheeple who live their lives meekly<br />
following somebody else’s idea of what they should be<br />
doing. With the creative power of your imagination, you<br />
can reach for your greatest potential and fill your life with<br />
an amazing sense of achievement.<br />
Realize the power of your imagination. It is your<br />
God-given creative faculty.<br />
www.naturalpresence.ca<br />
The reality is that your creative faculty holds incredible<br />
power over your circumstances. Once you appreciate your<br />
inbuilt transformative ability, then the power is yours to<br />
wield and your life will never again be the same.<br />
;<br />
Imagination gives you the power to engineer entire new<br />
realities that develop your life’s potential to the maximum.<br />
You should be able to achieve everything that you are<br />
capable of achieving. Using your imagination to create<br />
new realities is a solid feat of design engineering, not<br />
something vague in a realm of non-reality. A better term<br />
for engineering new realities through the creative power<br />
of imagination would be imagineering.<br />
The word imagineering was coined in the 1940’s to<br />
encourage, of all things, imaginative new uses for<br />
aluminum. In the 1980’s, the Walt Disney company<br />
adopted the term imagineering to encourage creative<br />
concepts in children’s entertainment.<br />
In the English language, words typically evolve into a<br />
variety of meanings. One other usage of this word has been<br />
to describe the concept of looking at the past to see future<br />
effects. In our case, using it for a metaphysical purpose,<br />
this word would be defined as follows.<br />
Imagineering is the application of the power of the creative<br />
faculty of imagination to transform current circumstances<br />
into a preferred reality.<br />
Circumstances can easily be changed by the creative power<br />
of imagination, applied with intent and energy so that a<br />
desired new reality materializes into existence. In order to<br />
express this creative capability, you need to adapt the<br />
original Law of Creation to work successfully in the<br />
human realm.<br />
In the human realm, the formula, Creation = Thought +<br />
Feeling + Motion, is applied as follows.<br />
Thought<br />
After deciding upon a desired goal, you need to imagine<br />
what that goal will look like once it is made manifest.<br />
Imagine yourself experiencing the end result. Do not<br />
imagine the process that leads up to the end result as the<br />
universe will find the shortest route in its own way, just<br />
as water always finds its own particular route from the<br />
hills to lower ground.<br />
Feeling<br />
Then, add the Feeling part of the formula. This is where<br />
you feel the excitement of what it is like to be a part of<br />
that manifested goal. Imagine how it feels to experience<br />
20
that new reality. Adopt the mood in order to fully immerse<br />
yourself in that new reality. To be in balance, the feeling<br />
part of this exercise should receive as much focus and<br />
energy as the creative thought part. Energize the feelings<br />
that will come with your experience of the end result.<br />
Motion<br />
Finally, there is the Motion part of the formula. In the<br />
human physical world, the concept of motion means to<br />
take action. We have to take the series of actions that will<br />
lead to the manifestation of the desired goal.<br />
Wouldn’t it be nice if the intended goal would suddenly<br />
appear, as if by magic? I always think so. However, the<br />
rules of physical existence require that we take steps to<br />
make it possible for the intended reality to become<br />
manifest physically.<br />
Reprinted with permission from infinitebeing.com. Visit<br />
and sign up there to receive similar articles.<br />
www.naturalpresence.ca<br />
Offering<br />
� Reiki training,<br />
Treatments & CD<br />
� Workshops<br />
� Counselling<br />
� Emotional Freedom:<br />
Yours to Tap Into<br />
� Chanting/Meditation<br />
Patricia Cyr, a Reiki Master since 1993, has<br />
17 years apprenticeship in the healing arts<br />
and meditation. She is a well respected<br />
metaphysical teacher, healer and coach.<br />
613-498-1054 or patcyr1@ripnet.com<br />
www.patriciacyr.com<br />
"Shortage of time is not your problem. Shortage of money is not your problem.<br />
Shortage of Connection to the Energy that creates worlds<br />
is at the heart of all sensations of shortage that you are experiencing."<br />
Abraham - Hicks<br />
A GUIDED VISUALIZATION FOR<br />
MANIFESTING YOUR HEART’S DESIRE<br />
BASED ON THE LAW OF ATTRACTION<br />
To order simply purchase at the bookstore at:<br />
www.naturalpresence.ca<br />
$11.11<br />
Shipping included,<br />
If you have been trying to use the law of attraction to bring your dreams into reality without any<br />
result then this audio CD will help you. It will bring the infinite power of your unconscious mind<br />
in harmony with the Universal Storehouse and assist you to achieve your intended results!<br />
21
www.naturalpresence.ca<br />
Christian D. Larsen<br />
22
www.naturalpresence.ca<br />
Three easy steps to spiritual consciousness<br />
1. Look up: Recognize your spiritual nature.<br />
Know that you are a spiritual being in a physical world. Know that the real<br />
you is ageless and immortal. You are part of the spiritual essence which fills<br />
the universe and you are here to experience physical life as a human being.<br />
2. Look in: Look within and open your heart.<br />
Your heart is the gateway to spiritual consciousness. Once you begin to<br />
think with an open heart, you are stepping from basic human consciousness<br />
into the spiritual stages of human development. This is exactly what we<br />
came to earth to accomplish, because finding spirituality is the mission of<br />
the human experience.<br />
It may take courage to move into heart-centered consciousness, but once<br />
you acquire the expanded view of a life filled with love, you will never want<br />
to give it up for anything. You will soon find that worries and fears can be<br />
transformed by the greatest power in the universe – that of unconditional<br />
love.<br />
3. Look out: Make the outside world a better place.<br />
When you see life through the lens of your heart, you see how your<br />
innermost joy and passion continually prompts you to develop your own<br />
unique talents. When you recognize those talents, you can acquire the skills<br />
that bring them into active expression.<br />
When you spend your working days doing what you love and loving what<br />
you do, then your life becomes a constant experience of heartfelt joy. You<br />
can bring light and joy into the world by engaging in heartfelt action and<br />
doing work that you love. You can also make a positive difference by using<br />
spiritual energy to heal the world and make it a better place.<br />
23
www.naturalpresence.ca<br />
St. Paul’s University 223 Main St. Ottawa,On<br />
Advanced Weekend Passes Until <strong>May</strong> 26 - $95 ~ Students & Seniors $78<br />
Available at Serendipity Books 1337 Wellington St. & Singing Pebbles Books 202 Main St.<br />
At the door: Weekend passes - $110 ~ Students & Seniors - $98<br />
Sat. Only - $65 ~ Students & Seniors - $60<br />
Sun. Only -$45 ~ Students & Seniors - $40<br />
Friday or Saturday Only Concerts - $25<br />
24
The Ottawa Forecast is:<br />
www.naturalpresence.ca<br />
Musical Sunshine with a sprinkle of sonic rainbow glitter!<br />
by Maike Dombrowsky<br />
Music has been my companion and dear friend since<br />
I can remember, from early childhood lullabies to<br />
singing in the school choir to the joy of instruments<br />
like the flute, vibraphone and piano. I used to sing out<br />
of pure enjoyment and knew that my soul and spirit<br />
were loving it! During the sunny times in my life I<br />
just sang to my hearts content. I don't remember when<br />
it happened but suddenly I stopped. I believe I was<br />
told that my voice was not good enough and that I<br />
couldn't sing so I took it to heart. Clouds moved in<br />
and my life became very quiet. And while I still<br />
listened to music from my ghetto blaster it was just<br />
not the same as personally participating.<br />
In my late twenties I was invited to a spiritual<br />
community circle called "Eaglewind International"<br />
and there in a safe, supportive and loving environment<br />
I rediscovered my voice and my joy of singing again<br />
that I had missed for so long. It also opened me up to<br />
spirituality and with that I explored Native American<br />
and African drumming. The sun once again rose and<br />
shone brightly in my life, there were few clouds on<br />
the horizon.<br />
Three and a half years ago the experience of music<br />
and sound reached another deeper level.<br />
I attended a sound healing performance by David<br />
Hickey which left my life transformed and imprinted<br />
a sonic journey. My life was never to be the same<br />
after that concert.<br />
I searched and began experiencing many sound<br />
healing modalities, ranging from tuning forks, Kirtan,<br />
chanting, crystal singing bowls to the use of the<br />
human voice as a healing tool and vibro acoustic<br />
massage tables. It's a never ending journey of<br />
discovery! I ultimately came to the realization that<br />
sound and "sound healing" were becoming part of my<br />
own healing path; it has made a huge significance in<br />
my life today. It feels like an amazing "home<br />
coming", being greeted by a beautiful rainbow of<br />
sparkly colours!<br />
I am inviting you and our community to come<br />
experience Ottawa's third Annual Sound Healing<br />
Conference this <strong>May</strong> for yourself and to bring home<br />
some of the sparkly rainbow into your life too!<br />
The third annual Ottawa Sound Healing Conference<br />
will take place <strong>May</strong> 27th, 28th and 29th, bringing the<br />
many skills and talents of therapists, workshop<br />
facilitators, performers, soulful musicians, teachers<br />
and researchers to Ottawa from abroad Canada.<br />
Much more than just a conference, this inspiring and<br />
uplifting event aims to showcase interactive and<br />
experiential workshops, dancing, drumming, singing,<br />
chanting, musical yoga, intensive sound healing<br />
sessions and a panorama of live music.<br />
We are happy to announce an amazing line up of<br />
performers for this year:<br />
David Hickey of Crystal Journey | Singer, songwriter,<br />
poet and producer | Bradfield, | Spiritual angelic<br />
songstress Anael | Shakuhatchi bamboo flute Master<br />
Debbie Danbrook | Local Ottawa area sound mystic<br />
Jeremy Sills | Intuitive singer Theda Phoenix | Sound<br />
scientist Dan Mauro | Vibro Acoustic Harp therapy<br />
pioneer Ian Hepburn | African drumming instructor<br />
and workshop facilitator Jody Marsolais | Local<br />
Kirtan ensemble "The Bhakti Connection" and many<br />
more!<br />
Last minute exciting NEWS: We just booked the<br />
multi-cultural Sufi world fusion ensemble HuDost<br />
from Montreal/New York.<br />
www.OttawaSoundHealingConference.com<br />
25
www.naturalpresence.ca<br />
Willaru Huayta - Inca Spiritual Messenger<br />
WILLARU WILL BE IN OTTAWA<br />
TO SHARE THE WISDOM OF THE GREAT MASTERS<br />
MAY 7 - PEGGY’S HOLISTIC OASIS, 249 North River Rd, 2-5 PM<br />
MAY 8 - PRIVATE SESSIONS by appointment, 10-5 PM<br />
MAY 9 - UMI CAFÉ 610 Somerset Street, 7-9:30 PM<br />
MAY 10- PEGGY’S HOLISTIC OASIS, 249 North River Rd, 7-9:30 PM<br />
ALL BY DONATION- TOPICS AND DETAILS AT www.PeggysOasis.org<br />
Willaru Huayta is an Incan Spiritual Messenger from Cusco, Peru. Born a Quechua Indian, he learned to receive<br />
truth during spiritual quests in the Amazon jungles, from the masters of the inner cities and his interactions with<br />
local shamans. A few years ago he had a vision to travel to Cusco, as a Chasqui (messenger) for the Great White<br />
Brotherhood with messages pertaining to the transitional times in which we live.<br />
When Willaru is asked, he strongly states that he is not a teacher, a shaman, or any other form of hierarchal heritage.<br />
He simply says he is a student of life. Willaru is extremely humble, impeccably honest, and completely open,<br />
sharing deep truths that transcend all traditions, cultures and races.<br />
Willaru writes : "The door of the sun is opened for all. It shines upon all. All blood is the same color, the color of<br />
living fire. We are as flowers of different colours, different aromas. We are brothers and sisters of seven rays.<br />
After 2000 years, the sun is rising. Its rays bring health, purity and wisdom for the healing of all humanity. We<br />
live in a time of the fulfillment of prophecy."<br />
Willaru is the owner/operator of Pyramid Tours in Peru. He offers fabulous pilgrimages year round. He works<br />
with Elders without Borders for many journeys to Peru.Visit www.elderswithoutborders.org for information on<br />
trips with Willaru to Sacred Sites in the Andes.<br />
26
www.naturalpresence.ca<br />
Sacred sites of Peru<br />
By Paul Beshara<br />
Machu Picchu<br />
(Quechua: Machu Picchu, "Old mountain") is a pre-<br />
Columbian Inca site located 2,400 meters above sea level. It<br />
is situated on a mountain ridge above the Urubamba Valley<br />
in Peru, which is 80 km northwest of Cusco. Often referred<br />
to as "The Lost City of the Incas", Machu Picchu is probably<br />
the most familiar symbol of the Inca Empire. Taking a Machu<br />
Picchu tour is an amazing journey into the sacred teachings<br />
of the ages. This City in the Clouds simply takes your breath<br />
away..<br />
Ollantaytambo<br />
Ollantaytambo is a town and an Inca archaeological site in<br />
southern Peru some 60 kilometers northwest of the city of<br />
Cusco. It is located at an altitude of 2,792 meters above sea<br />
level in the district of Ollantaytambo, province of Urubamba,<br />
Cusco region. At the top of a formidable climb just with a<br />
back pack on you come to a temple built of carved blocks<br />
weighing up to 300 tonnes. There you find out the incredible<br />
truth that these immense stones were somehow carried there<br />
from a quarry at a mountain 25 miles away. The road on which<br />
they were transported still has some of these blocks on it that<br />
never made the journey.<br />
The Sacred Circles of Moray<br />
The circles at Moray are a beautiful place<br />
for ceremony. Largely portrayed as<br />
simply agricultural terraces the idea<br />
simply seems limiting to me. The one<br />
pictured is the largest of three.<br />
When here the group I was with had quite<br />
the experience. Incan spiritual messenger<br />
Willaru led our small group of six in a<br />
prayer. Out of nowhere busloads of<br />
squealing children came thundering over<br />
the terraces. They were so loud I assumed<br />
our little circle prayer was over. Willaru<br />
quietly blessed the children. The noise<br />
stopped.. I opened my eyes to see what<br />
had happened. Over 100 children were<br />
holding hands in a circle around us with<br />
their heads bowed.<br />
27
Calendar<br />
Calendar of events<br />
Listings are $1 per line<br />
Mom & Me Spa Workshop!<br />
Saturday <strong>May</strong> 7th, 1- 3:30 p.m.<br />
Designed for Mom & daughter (8-12<br />
yrs). A great treat to use bath salts,<br />
organic herbs, essential oils, mineral<br />
colours to create bath & spa products<br />
such as scrubs, herbal baths, fizzies &<br />
balms. Includes recipes, products, &<br />
book. $95 per couple. Register early.<br />
Limited space.<br />
www.earthlyessentials.ca 613 443 9635<br />
Reiki level 1 ~ Reiki 1er degré<br />
27 mai en français<br />
613-797-4915<br />
Chickadeereiki@primus.ca<br />
Reiki level 2 ~ Reiki 2ème degré<br />
18 juin en français<br />
613-797-4915<br />
Chickadeereiki@primus.ca<br />
Formation Thérapie énergétique<br />
aux pierres chaudes<br />
<strong>May</strong> 20 et 21st en français<br />
Pré-requis 1er degré Reiki<br />
613-797-4915<br />
Chickadeereiki@primus.ca<br />
Introduction to Crystals & Stones<br />
<strong>May</strong>14th <strong>2011</strong>, 9:30 to 4:30<br />
Properties of stones, cleansing,<br />
programming of crystals. Healing with<br />
crystal (hands on practice).<br />
Investment: $145 for the day. Studio<br />
Zen in Pointe-Fortune, P.Q. 245, montée<br />
Interprovinciale www.studiozen.ca<br />
450-451-4581 or 613-370-1936.<br />
DRUMMING WORKSHOP<br />
Sunday, <strong>May</strong> 15th, 5 to 8 p.m.<br />
Café NamasThé, Ormstown, Quebec,<br />
call Maike 613 614-1611<br />
www.therythymroom.com Cost $39<br />
Ottawa Sound Healing Conference<br />
Join us!!!<br />
Friday 27th <strong>May</strong>, *See ad page 24*<br />
OttawaSoundHealingConference.com<br />
www.naturalpresence.ca<br />
Snow Angels Sanctuary Presents:<br />
Realize the Radiant You Retreat<br />
June 10 & 12, The Abby, Glen Nevis.<br />
Take time to realize the radiant you!<br />
This retreat will give you an opportunity<br />
to glow from the inside out. Learn how<br />
to meditate, stretch your body and mind<br />
with Kundalini yoga, make essential oil<br />
synergy blends to relax and rejuvenate.<br />
Meditate to the sound of the gong and<br />
get carried away in a sea of healing<br />
vibrations. Saturday evening we will<br />
relax to live music with two wonderful<br />
pianists and also have a special new<br />
moon healing meditation ring.<br />
Visit www.snowangelssanctuary.com<br />
for the full agenda, and check out the<br />
beautiful Inn at www.theabbey.ca<br />
call Nancy at 613-930-7711 or<br />
nancy@snowangelssanctuary.com<br />
Make your own soap workshop<br />
Sat. Sept. 15th<br />
Join Wendy to learn how to make cold<br />
pressed soap using natural ingredients<br />
that will nourish, moisturize and benefit<br />
all skin types. We will make a fresh<br />
batch & you will have samples, recipes<br />
and book provided. $80. Maximum 6.<br />
www.earthlyessentials.ca 613 443 9635<br />
CREAMS, LOTIONS & BALMS:<br />
Saturday Nov., 5, <strong>2011</strong>. 1- 3:30 pm.<br />
You will make a delicious cream,<br />
luxurious lotion and beautiful lip balm<br />
using fair trade shea butter, organic<br />
jojoba, organic flower waters and<br />
essential oils. Products, recipes & book<br />
included. $85.<br />
www.earthlyessentials.ca 613 443 9635<br />
BATH SALTS, SCRUBS & FIZZIES:<br />
Saturday November 19th, <strong>2011</strong>.<br />
This workshop prepares you to make<br />
your own products right before the<br />
holidays for great gift giving! Make<br />
aromatic bath salts, sumptuous body<br />
scrubs and fun-tastic bath fizzies. $85<br />
includes all products, recipes & book.<br />
www.earthlyessentials.ca 613 443 9635<br />
COUPLES MASSAGE:<br />
For couples to learn basic massage<br />
techniques for back, neck, shoulders to<br />
relax & unwind. $150 per couple.<br />
February 2012<br />
www.earthlyessentials.ca 613 443 9635<br />
CHAKRA WORKSHOP<br />
Fall <strong>2011</strong><br />
Explore the meaning of Chakras,<br />
associated sounds, colours, essential oils,<br />
mantras as they relate to energy healing.<br />
As well, we will look at how they apply<br />
to our physiological functions. We will<br />
use pendulums, energy and senses to get<br />
in touch with our chakras. Meditations<br />
will be a part of each session.<br />
www.earthlyessentials.ca 613 443 9635<br />
Directory<br />
Add your name to our directory<br />
for just $10 per line per year<br />
Coaching<br />
Experience the peace<br />
The Work of Byron Katie can bring<br />
For a free introductory session, or<br />
information about individual programs<br />
and customized workshops:<br />
Layah Weinstock,<br />
Facilitator for the Work of Byron Katie<br />
layah@question-your-thinking.com<br />
or (613) 859-3205<br />
Drumming<br />
Circle of Life Drumming Circle<br />
Mother Earth is calling for healing.<br />
The time is now, to pull ourselves<br />
together. Calling all healers, energy<br />
workers, Reiki practitioners and home<br />
keepers. We invite you to join us in<br />
Hallville every third Thursday of the<br />
month from 7 to 9 pm. Bring your<br />
voices, native drums, rattles or birch<br />
bark sticks. Call to reserve your space.<br />
613-989-3300. Donation asked to help<br />
support the drumming circle.<br />
Groups<br />
The Awakening Angels Circle is a<br />
forum for sharing, healing and<br />
enlightenment that meets on the 2nd<br />
Thursday of each month at Serenity<br />
Studio, 150 4th St. W. Cornwall from<br />
7pm to 9pm. Topics such as angels,<br />
ghosts, spirituality, disease and illness,<br />
beliefs, etc. Donations appreciated. Info:<br />
Wendy or Steve at 613-933-6718.<br />
28
Group Meditation Earthly Essentials<br />
Embrun <strong>2011</strong> Join us one Saturday<br />
morning a month from Sept. to <strong>May</strong> for<br />
Group Meditation. No experience<br />
required. Themes include breathing<br />
techniques, guided meditations, RSVP<br />
required. April 2, <strong>May</strong> 7, Sept. 10, Oct.<br />
1, Nov.5, Dec. 3. 8-9 am.<br />
613 443 9635<br />
Reiki Share Earthly Essentials<br />
Embrun <strong>2011</strong> Join us one Sunday a<br />
month from 1-2:30 to share Reiki. All<br />
practitioners welcome. No fee, RSVP<br />
required. Apr. 17, <strong>May</strong> 15, 1-2:30 p.m.<br />
(June Date to be at Elisabeth’s Llama<br />
Ranch in Winchester Springs.)<br />
Sept. 18, Oct. 23, Nov. 20, <strong>2011</strong>.<br />
613 443 9635<br />
Healing Therapies<br />
BOWEN THERAPY<br />
Professional Bowenwork Practitioner<br />
Carolynne Doucette 613-366-3338<br />
Effective for chronic & acute conditions<br />
& injuries. www.bowenkemptville.ca<br />
carolynne@bowenkemptville.ca<br />
Holistic Cooking<br />
Fun and Educational Holistic<br />
Cooking Workshops.<br />
In your kitchen, using <strong>Natural</strong> &<br />
Organic ingredients, with the help of our<br />
Nutritionist and our Holistic Chef Mrs<br />
Wlotzki, we can personalize your<br />
workshops to meet your food<br />
sensitivities and needs.<br />
Mrs Wlotzki’s <strong>Natural</strong> School of<br />
Cooking ~ 613 612 7940<br />
schoolofnaturalcooking@gmail.com<br />
Labyrinth<br />
HEALING CIRCLE LABYRINTH<br />
Paths lined with healing plants.<br />
Reiki treatments by appointment.<br />
www.HealingCircleLabyrinth.ca<br />
or call 613-925-1278<br />
Meditation<br />
MEDITATION & PERSONAL GROWTH<br />
Individual and group sessions<br />
West Brockville<br />
Barb & Tony Titterington<br />
613-345-1873 premb@superaje.com<br />
www.naturalpresence.ca<br />
Yoga<br />
BIJA YOGA<br />
Brockville & Prescott locations<br />
Yoga classes & Thai Yoga Massage<br />
available. Come join us and try a class!!<br />
Visit www.bijayoga.vpweb.ca<br />
or call Julie 613-345-3158<br />
Visualize….<br />
Materialize….<br />
HATHA YOGA Tues. evenings from<br />
7 to 8 pm. Six week session for $48 or<br />
$10 drop in fee. French Settlement Rd.,<br />
Kemptville. To register please contact<br />
Lisa Kmiel, RYT 613-816-0919 or<br />
lisa.om3@hotmail.com<br />
29
www.naturalpresence.ca<br />
An Introduction to<br />
Clear Quartz Crystals<br />
By Guylaine Charlebois<br />
The crystal most used in crystal healing is quartz.<br />
Sometimes called frozen light, quartz crystals form of<br />
silicon dioxide under heat and pressure. Quartz has both<br />
piezoelectric and pyroelectric properties which mean that<br />
the polarity of quartz crystal will change when subject to<br />
pressure or heat as well as when held. Piezoelectricity is<br />
that quality by which electricity and sometimes light is<br />
produced by compression. Many cultures and spiritual<br />
traditions have used crystals in ritual.<br />
Pyroelectricity is that quality of an electrified state or<br />
polarity which is produced by variation in temperature. To<br />
scientists, engineers and communication specialists quartz<br />
crystal is a key component in radio, radar, sonar,<br />
television, watches, and computers. Quartz can transmit<br />
and receive, amplify, focus, project and store energies.<br />
They are the most versatile of stones. They are used in<br />
healing, in meditation, in manifestation, for protection and<br />
communication on all levels. They can work on every level<br />
for spiritual, physical, emotional mental healing. Clear<br />
quartz crystal or rock crystal is found all over the world<br />
and is among the most common minerals on Earth. The<br />
natural crystal formation is six sided or faced. Quartz can<br />
be used for any crystal purpose and can substitute for other<br />
crystals. Single and double terminated and tumbled quartz<br />
are probably the most used forms for crystal work. Clusters<br />
are also used a lot. Clusters are two or more crystals joined<br />
together in some way as bunches of crystals. There are<br />
many different variations in the growth and faces of quartz<br />
crystals and many specific variants are used in specialized<br />
ways.<br />
Single terminated crystals have one six sided point on one<br />
end and primarily direct energy in one direction. Single<br />
point crystals are used to charge chakras, disperse negative<br />
energy and for work of many kinds. Virtually all crystal<br />
work can be done with single termination crystals. Most<br />
people who work a lot with crystals will want to have a<br />
number of these in various sizes. Single point crystals are<br />
often worn as jewellery or carried as personal stones.<br />
Double terminated crystals have a point on each end. They<br />
are multi-functional, energy moves outward in either<br />
direction or in both directions simultaneously. Double<br />
termination crystals are used to open a line or channel of<br />
energy between two chakras or points and to exchange<br />
energy or enhance communication between two people or<br />
organizations. They are often used in dream work, astral<br />
travel, journeying and to enhance meditation and<br />
visualization. They are also used for protection and help<br />
to maintain energy shields and filters. They are also<br />
sometimes used as tools for moving, removing and<br />
transforming energies from one location or condition to<br />
another.<br />
Clusters are groups of crystals. The termination's may go<br />
in many directions. Often they emerge from a joint matrix<br />
or base. The crystals reflect light and energy back and forth<br />
to each other. They have a strong cleansing and healing<br />
vibration.<br />
They can be used to clear energy in rooms and to assist<br />
family and group activities. Other stones and crystals can<br />
be cleared by resting on a cluster and clusters have been<br />
used to activate and enhance the energy of other crystals.<br />
Yin /Yang Much crystal is milky white at the base and<br />
gradually gets clearer toward the tip. Some crystal is as<br />
clear as water or cut glass. Other crystals are milky white<br />
and opaque. The clear crystals are often classified as Yang<br />
or Male crystals and said to represent action, power, force,<br />
strength and creativity. Milky white crystals are often<br />
classed as Yin or Female crystal and said to represent<br />
receptivity, love, communication, negotiation and<br />
sensitivity. A crystal with both clear and milky is believed<br />
to represent a balance of the active and receptive energies.<br />
Most crystal seems to have a combination of clear and<br />
milky crystal.<br />
Rainbow Crystals are those which have veils or fractures<br />
within them which reveal rainbows. These are very<br />
uplifting crystals which promote joy and inner peace and<br />
are often used as meditation crystals. Veils and inclusions<br />
are often present in crystals these are said to represent the<br />
ability of life to transform stress and trauma to light and<br />
beauty some of these crystals can be profoundly healing<br />
of emotional and mental pain and sorrow.<br />
Tumbled quartz which is polished to smooth out the<br />
configuration or water tumbled quartz which is naturally<br />
30
smoothed also has many uses often it is placed as the<br />
centre stone in sections of crystal layouts or used as a<br />
meditation or seer stone. The energy is projected from the<br />
entire surface of the stone so the energy might be sensed<br />
as more diffused or gentle.<br />
Guylaine Charlebois, Reiki Master, Crystal practitioner<br />
is teaching an introduction course to quartz and stone<br />
therapy on <strong>May</strong> 14th, <strong>2011</strong>. Please see the <strong>Natural</strong><br />
<strong>Presence</strong> Calendar for more details.<br />
Studio Zen<br />
Guylaine<br />
Charlebois<br />
279 St-Pierre, Vars ON ~ 613-370-1936<br />
245 montée Interprovinciale, Pointe-Fortune P.Q.<br />
450 451-4581 ~ www.studiozen.ca<br />
Enjoy Yanumoja Yoga or Thai Yoga Massage<br />
with Christine Kelly<br />
Yoga Thai Bliss<br />
Classes and private sessions in:<br />
Kemptville at The Bodhi Tree<br />
Osgoode in her home site<br />
& will travel to you<br />
For info call 613 826 1969<br />
or christine@yogathaibliss.com<br />
B. K EN T RA I STRI CK<br />
SALES & OPERATIONS MANAGER<br />
p r i nt i t @w i nchest er p r i nt .c om<br />
Box 416, 584 Mai n St. W.<br />
Winchester, ON K0C 2K0<br />
TEL: 613.774.3186 FAX: 613.774.0299<br />
w w w .w i n ch est er p r i n t .co m<br />
www.naturalpresence.ca<br />
Sauna infrarouge<br />
Cours et ateliers<br />
Massothérapie<br />
Naturopathie<br />
Spa ionisant<br />
Réflexologie<br />
Reiki<br />
WINCHESTER PRINT<br />
& STA TI ON ERY<br />
When you want to<br />
change something in<br />
your life, whether that<br />
happens to be a<br />
relationship, your work,<br />
or anything of<br />
importance to you,<br />
remember it begins with<br />
‘ME FIRST’. When you<br />
change on the inside,<br />
everything around you<br />
changes.<br />
You can buy ME FIRST<br />
at www.roadsigns.ca/products.html<br />
$19.95 + HST + shipping.<br />
Also available at the Abbey for the Arts,<br />
21489 Butternut Lane, Glen Nevis ON<br />
& in Cornwall at Laura’s Flower & Gifts,<br />
1140 Brookdale Ave.<br />
Call 613 874-9934<br />
or email info@roadsigns.ca<br />
ME FIRST – If I Should Wake Before I Die takes you<br />
on a journey through the Seven Directions of<br />
Awakening. This journey is designed to allow you to<br />
become clear on what it is you want from life, take the<br />
necessary action steps to implement the clarity you have<br />
gained and manifest the life you want to have for you.<br />
Ruth McLaren<br />
By Appointment Only<br />
613-989-3300<br />
Fortune Skin Products<br />
Algonquin Shamanism<br />
Aqua massage Treatments<br />
Infrared Sauna Treatments<br />
Quantum Vibrational Kinesiology<br />
PHYSICAL MENTAL EMOTIONAL SPIRITUAL<br />
www.circleoflifes.com<br />
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www.naturalpresence.ca<br />
CIRCLE OF LIFE ALTER NATIVE HEALING CENTRE PACKAGES<br />
SUNSET WITH THE BUFFALOS<br />
This experience begins in the detoxifying sweat lodge for 30 min. (The Infrared Sauna)<br />
A quick shower, then off to the Bear’s Den for a Dead Sea Mud Experience;<br />
This begins with a soft mud facial and ends with a warm energizing Mud Wrap.<br />
Your skin will love you for this.<br />
After showering a head to toe body massage with Dead Sea Salt Lotion.<br />
Then fly over to the Eagle’s Nest for 15 min on the Aqua Massage table.<br />
Also receive a complimentary Dead Sea Salt sample to enjoy in your next bath at home.<br />
Buffalos are stampeding for this session at $105.00<br />
GODDESS OF WATER ~ Transform your emotions<br />
Session begins at the Eagle's Nest for 10 mins on the Aqua Massage Bed,<br />
where you will relieve your body of the busy day.<br />
Off to the Bear's Den next for the gift you are giving to yourself.<br />
This is a one hour session in Shamanic Energy Healing,<br />
that works with the body's medicine wheels (the chakras).<br />
Take this time for you to heal your inner body in a gentle loving way.<br />
Receive a complimentary Dead Sea Bath Salts to enjoy in your next bath.<br />
Transform your Emotions for $110.00<br />
SWIMMING WITH THE DOLPHINS FACIAL<br />
HOWL LIKE THE WOLVES<br />
Treatment begins with a Dead Sea Salt Face Scrub,<br />
then an application of Dead Sea Salt Facial Mud.<br />
After 15 minutes a rinse off with warm water and pat gently with a towel.<br />
The reaction is so positive you will feel the difference immediately.<br />
Smile… you will love it.<br />
$15.00<br />
The Eagle’s Nest calls you<br />
for a half hour Aqua Massage with 7 levels to choose from.<br />
Feel free to bring your own CD (music).<br />
From there you head to the Bear’s Den for a half hour Q.V.K. body balance.<br />
This is a wonderful initiation to the benefits of Quantum Vibrational Kinesiology<br />
A must for those interested in the workshops.<br />
Session $90.00<br />
Call today and book your appointment<br />
Located 10 min East of Kemptville on Hwy 43 613-989-3300 www.circleoflifes.com<br />
Hours of Operation: Tues. to Fri. ~ 11am to 7pm and Sat 9am to 2pm<br />
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