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Chichester and Arundel Lifestyle Nov - Dec 2021

At last the Christmas editions are here! With festive fun, gifts and interiors, plus inspiration for decorating the guest bedroom and an interview with the Yorkshire Shepherdess Amanda Owen. Plus, our competition pages return, with staycations, laundry upgrades and festive hampers!

At last the Christmas editions are here! With festive fun, gifts and interiors, plus inspiration for decorating the guest bedroom and an interview with the Yorkshire Shepherdess Amanda Owen. Plus, our competition pages return, with staycations, laundry upgrades and festive hampers!

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Attto<br />

Helping you to stay in the<br />

home you love in later life.<br />

A Companionship <strong>and</strong> Help at Home service<br />

from the people who have been supporting<br />

<strong>Chichester</strong>'s elderly community for over 50 years.<br />

Contact M<strong>and</strong>y Turner<br />

01243 773221<br />

www abbeyf1eldch1chester org<br />

•<br />

Taking the first steps towards therapy is a brave <strong>and</strong> personal journey.<br />

I will ensure that you are safe <strong>and</strong> supported.<br />

Taking the first steps towards therapy is a brave <strong>and</strong> personal journey.<br />

I can help you view your current I will ensure situation that through you a are new safe lens <strong>and</strong> of light, supported. depth <strong>and</strong> clarity. Together, we can<br />

change old <strong>and</strong> unhelpful perspectives <strong>and</strong> feelings about yourself <strong>and</strong> your life, <strong>and</strong> ultimately help you make<br />

I can help you view your current situation through a new lens of light, depth <strong>and</strong> clarity. Together, we can change old <strong>and</strong><br />

positive unhelpful changes. perspectives Learning <strong>and</strong> feelings how to about put yourself the pieces <strong>and</strong> of your your life, puzzle <strong>and</strong> ultimately back together help you with make compassion positive changes. <strong>and</strong> sensitivity Learning<br />

how will create to put empowering the pieces of your changes, puzzle leading back together to loving with your compassion life <strong>and</strong> accepting <strong>and</strong> sensitivity every will aspect create of empowering it. It might changes, be the<br />

leading to loving your life <strong>and</strong> accepting most every important aspect of journey it. It might you be will the ever most make. important journey you will ever make.<br />

To book a free, initial 30 minute phone consultation call or email:<br />

The book a free, initial<br />

•<br />

30 minute phone consultation call or email:<br />

Rachelbarlow-counselling@outlook.com<br />

Therapy rooms in <strong>Chichester</strong> <strong>and</strong> Bognar Regis<br />

Registered Member 370070<br />

MBACP<br />

BA (Hons) Dip Humanistic Counselling- University of <strong>Chichester</strong><br />

Certificate in Counselling Skills- University of <strong>Chichester</strong><br />

Certificate in Underst<strong>and</strong>ing Children <strong>and</strong> Young People's Mental Health - Lincoln College<br />

Member British Association for Counselling <strong>and</strong> Psychotherapy (BACP)<br />

28 | www.minervamagazines.co.uk

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