The Magic of Graititude
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“ T H I S A<br />
W O N D E R F U L D A Y .<br />
I ’ V E N E V E R S E E N<br />
T H I S O N E<br />
B E F O R E . ”<br />
<br />
M A Y A A N G E L O U<br />
G R A T I T U D E<br />
I woke up yesterday and said to myself,<br />
"Really, though? How did I get so<br />
lucky?" To be where I am right now, to<br />
have had the experiences that have<br />
brought me to this place, at this time? I<br />
have no one-shot answer, but it's<br />
genuinely how I feel most <strong>of</strong> the time.<br />
Maybe it's a little magic, or some mystic<br />
<strong>of</strong> the universe, or maybe simply in the<br />
right place at the right time for<br />
everything to begin to lock into<br />
synchronicity. Of course, there are<br />
moments when I lose sight <strong>of</strong> this, and<br />
then I think to myself that it's part <strong>of</strong><br />
being human; overall, I am incredibly<br />
blessed.<br />
I have to be honest with you though this<br />
has not always been my story, far from<br />
it. <strong>The</strong>re were many times in my life<br />
where this type <strong>of</strong> thinking was a real<br />
challenge for me. I am no stranger to<br />
struggle and adversity; in fact, there<br />
have been times I have wondered why<br />
me? What did I do to deserve all <strong>of</strong> this<br />
that life is seemingly heaping on me?<br />
Much <strong>of</strong> my negative perception came<br />
from my earlier years when my view <strong>of</strong><br />
life was difficult to imagine. When I<br />
didn't understand my purpose and did<br />
everything I could to avoid looking at<br />
what that might be.
<strong>The</strong>re was a point in my life I would<br />
have told you that I had lost all faith in<br />
humanity; looking back, I can see why.<br />
Some circumstances and events<br />
unfolded in my youth that shaped who I<br />
would become and altered the path for<br />
the rest <strong>of</strong> my life. Trust was broken,<br />
relationships fell apart, and life became<br />
bleak and directionless for quite some<br />
time. It was an undeniable dark chapter<br />
<strong>of</strong> my life, I was at sea without paddles,<br />
and I couldn't see the shoreline<br />
anywhere near me. I was struggling to<br />
tread water for a very long time, barely<br />
holding on.<br />
Now I look back on that time and know<br />
that I wouldn't trade it for the world. I<br />
am so proud to say I took that journey<br />
<strong>of</strong>f that cliff; I found my purpose and<br />
now stand firm believing that "People<br />
Make the World Beautiful." <strong>The</strong> most<br />
significant learning for me is that it has<br />
always been about the people who have<br />
come into my life. Whether they are<br />
here for the moment, a chapter, or a<br />
lifetime, they have all touched my heart<br />
in ways that have forever shaped how I<br />
see the world. It has dramatically<br />
shaped who I am and how I lead.<br />
G R A T I T U D E S T A R T E D A S S O M E T H I N G I W A N T E D T O<br />
A D D P E R S O N A L L Y , T O B R I N G A T T E N T I O N T O T H E<br />
G O O D I N M Y L I F E .<br />
Every morning I engage in a personal<br />
gratitude practice that sets the direction for<br />
my day. At this point, the ripple effect <strong>of</strong> this<br />
practice has spilled over into all areas <strong>of</strong> my<br />
life, and most interestingly, for me, my career,<br />
it has changed the way I see leadership and<br />
business completely.<br />
Prior to founding <strong>The</strong> Inspired Leader, I was the director <strong>of</strong> Culture and Leadership<br />
Development for a multi-unit franchise group in which we coined the term "People Make<br />
the World Beautiful." (we use it as a hashtag on social media to share our experiences, it's<br />
a fun little adventure if you are so inclined to look it up and read some heartwarming<br />
stories). My husband first came up with it and presented it to the team, and it has now<br />
become a catchphrase <strong>of</strong> the entire organization.
" P E O P L E<br />
M A K E<br />
T H E<br />
W O R L D<br />
B E A U T I F U L "<br />
It has been used to highlight the unforgettable moments in hospitality that can easily<br />
be missed when we get caught in the "to do's" <strong>of</strong> the everyday. What it's doing is<br />
bringing a new awareness to the present moment and an increased level <strong>of</strong> gratitude<br />
to the organization and its team members.<br />
We have been able to use "People Make the World Beautiful" as a tool to connect with<br />
the present moment, to connect with the people who are part <strong>of</strong> our lives, and to<br />
connect with gratitude. It has been gratifying and life-changing to simply slow down<br />
and highlight these experiences.
I N T E R E S T E D I N S T A R T I N G A<br />
G R A T I T U D E P R A C T I C E F O R<br />
Y O U R S E L F O R Y O U R T E A M ?<br />
H E R E A R E A F E W T I P S T O G E T<br />
Y O U S T A R T E D<br />
#1<br />
START THE PRACTICE<br />
No matter what you do or how you do it,<br />
simply start. Gratitude is not about<br />
perfection; it's about connection. <strong>The</strong><br />
practice <strong>of</strong> gratitude can take a little time<br />
to anchor into your daily routine, so get<br />
going and create consistency.<br />
#2<br />
"FEEL" GRATITUDE<br />
I know it might sound a little cliché, but it<br />
takes intentional effort to fully connect with<br />
our expression <strong>of</strong> gratitude. We have close<br />
to 70,000 thoughts each day, most <strong>of</strong> which<br />
we give little to no meaning to; they fly in<br />
and out <strong>of</strong> our minds, <strong>of</strong>ten at light speed.<br />
Choosing to give meaning to thoughts in<br />
your gratitude practice allows you to begin<br />
to deepen the experience <strong>of</strong> this act in your<br />
life in ways that will increase your level <strong>of</strong><br />
well-being and overall happiness.<br />
#3<br />
SHARE THE LOVE<br />
William Arthur Ward was quoted saying:<br />
"Feeling gratitude and not expressing it is<br />
like wrapping up a gift and<br />
not giving it away."<br />
<br />
Need I say any more? Sharing our gratitude<br />
with and for others shapes the lens through<br />
which we see the world. <strong>The</strong>se experiences<br />
change our perspective and our narratives<br />
and shape beautiful future outcomes.
No matter what you choose to<br />
do or how you choose to express<br />
it, gratitude has a lasting effect<br />
not only on your life but the lives<br />
<strong>of</strong> those with whom you interact<br />
each day.<br />
It creates undeniable energy<br />
that connects and builds bonds<br />
that are not easily broken. It<br />
helps anchor and creates<br />
memories that are the markers<br />
<strong>of</strong> a life well-lived.<br />
So what are you waiting for?<br />
GO ON AND GET STARTED!<br />
I promise you won't regret it. I'd<br />
say good luck with your practice,<br />
yet if you create one, you won't<br />
need it.<br />
You will find yourself feeling<br />
grateful for so many aspects <strong>of</strong><br />
your life. And maybe, just<br />
maybe, you may even find<br />
yourself saying, as I have at<br />
times, "How did I get so lucky?"
THE MAGIC OF<br />
GRATITUDE<br />
Written By Ally Stone<br />
Ally Stone has been a partner in a multi-unit restaurant<br />
franchise for the past 15 years in Alberta, Canada. During that<br />
time, she was the Director <strong>of</strong> Culture and Leadership<br />
Development for the organization. In her tenure, she created<br />
multiple successful models in leadership development and<br />
team culture building that she now shares with other<br />
organizations based on the idea that leaders can go beyond<br />
their every day to create the careers <strong>of</strong> their dreams.<br />
WWW.THEINSPIREDLEADER.COM
To learn more visit<br />
<strong>The</strong>InspiredLeader.com