[PDF] DOWNLOAD FREE Triathlon Swimming Foundations: A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water (Triathlon Foundations Series)

Triathlon Swimming Foundations: A Straightforward System for Making Beginner
Triathletes Comfortable and Confident in the Water (Triathlon Foundations Series)
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Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes,
many of whom have had little formal experience in the water. Fortunately, of the three sports,
swimming might be the easiest in which to make improvements. 'Triathlon Swimming Foundations'
provides a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them
to become comfortable and confident in the water using a system of triathlon-specific drills and
techniques. Triathletes who follow this program are sure to breathe easily in the water without
panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in a triathlon from
the start line right into transition, with plenty of energy left to take on the rest of the race. “Triathlon
Taren” Gesell is a triathlete who has become known for his wildly popular Triathlon Taren
YouTube page, Instagram account and podcast, where he shares tips, tricks, hacks and timetested
knowledge to help age-groupers get to their start lines confident and their finish lines
strong. Based in Winnipeg, Canada, Triathlon Taren is also the head coach of Team Trainiac, a
training platform supporting a growing community of triathletes from all around the world. em em
Of all three disciplines in triathlon, swimming is the one dreaded the most by age-group triathletes,
many of whom have had little formal experience in the water. Fortunately, of the three sports,
swimming might be the easiest in which to make improvements. 'Triathlon Swimming Foundations'
provides a simple, straightforward system developed BY a triathlete FOR triathletes, allowing them
to become comfortable and confident in the water using a system of triathlon-specific drills and
techniques. Triathletes who follow this program are sure to breathe easily in the water without
panic, eliminate sinking legs, gain previously elusive speed, and swim smoothly in a triathlon from
the start line right into transition, with plenty of energy left to take on the rest of the race. “Triathlon
Taren” Gesell is a triathlete who has become known for his wildly popular Triathlon Taren
YouTube page, Instagram account and podcast, where he shares tips, tricks, hacks and timetested
knowledge to help age-groupers get to their start lines confident and their finish lines
strong. Based in Winnipeg, Canada, Triathlon Taren is also the head coach of Team Trainiac, a
training platform supporting a growing community of triathletes from all around the world. em em