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SHOCKWAVE<br />
The world's best combat defense news magazine<br />
OCTOBER 2019<br />
ISSUE NO. 16<br />
USD 7.99<br />
SHOCKWAVE TV<br />
LOOK OUT,<br />
HE'S BACK<br />
A different Alex Murdock<br />
returns to the ring<br />
TRAIN<br />
LIKE MURDOCK<br />
in the gym with greatness<br />
ALL YOU<br />
NEED TO KNOW<br />
tactics, predictions, expert<br />
reviews, the future<br />
www.shockwavedefence.com | 1
SHOCKWAVE<br />
EIGHT BEST<br />
STRETCHES TO DO<br />
BEFORE RUNNING<br />
Walking Lunges<br />
According to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability.<br />
Kneeling Hip<br />
Flexor Stretch<br />
According to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability.<br />
Side Stretch<br />
According to Wikipedia,<br />
a news article discusses<br />
current or recent news<br />
of either general<br />
interest or of a specific<br />
topic. Political or trade<br />
news magazines.<br />
Quoted references can also be helpful.<br />
References to people can also be made<br />
through the written accounts of interviews<br />
and debates confirming the factuality of the<br />
writer’s information and his reliability. The<br />
writer can use redirection to ensure that<br />
the reader keeps reading the article and to<br />
draw her attention to other articles<br />
Continue reading at next page ><br />
KIDS, MENTORS,<br />
AND CONFIDENCE<br />
By Jacob Walker<br />
According to Wikipedia, a news article discusses current or recent<br />
news of either general interest (i.e. daily newspapers) or of a specific<br />
topic (i.e. political or trade news magazines, club newsletters, or<br />
technology news websites).<br />
A news article can include accounts of eyewitnesses to the<br />
happening event. It can contain photographs, accounts, statistics,<br />
graphs, recollections, interviews, polls, debates on the topic, etc.<br />
Headlines can be used to focus the reader’s attention on a particular<br />
(or main) part of the article. The writer can also give facts and<br />
detailed information following answers to general questions like who,<br />
what, when, where, why and how.<br />
Quoted references can also be helpful. References to people can<br />
also be made through the written accounts of interviews and debates<br />
confirming the factuality of the writer’s information and the reliability<br />
of his source. The writer can use redirection to ensure that the<br />
reader keeps reading the article and to draw her attention to other<br />
articles. For example, phrases like "Continued on page 3” redirect the<br />
reader to a page where the article is continued.<br />
While a good conclusion is an important ingredient for newspaper<br />
articles, the immediacy of a deadline environment means that copy<br />
editing often takes the form of deleting everything past an<br />
www.shockwavedefence.com | 2<br />
OCTOBER 2021 | ISSUE 16
According to Wikipedia, a news<br />
article discusses current or recent<br />
news of either general interest (i.e.<br />
daily newspapers) or of a specific<br />
topic (i.e. political or trade news<br />
magazines, club newsletters, or<br />
technology news websites).<br />
A news article can include<br />
accounts of eyewitnesses to the<br />
happening event. It can contain<br />
photographs, accounts, statistics,<br />
graphs, recollections, interviews,<br />
polls, debates on the topic, etc.<br />
Headlines can be used to focus the<br />
reader’s attention on a particular (or<br />
main) part of the article. The writer<br />
can also give facts and detailed<br />
information following answers to<br />
general questions like who, what,<br />
when, where, why and how.<br />
Quoted references can also be<br />
helpful. References to people can<br />
also be made through the written<br />
accounts of interviews and debates<br />
confirming the factuality of the<br />
writer’s information and the<br />
reliability of his source. The writer<br />
can use redirection to ensure that<br />
the reader keeps reading the article<br />
and to draw her attention to other<br />
articles. For example, phrases like<br />
"Continued on page 3” redirect the<br />
reader to a page where the article is<br />
continued.<br />
While a good conclusion is an<br />
important ingredient for newspaper<br />
articles, the immediacy of a deadline<br />
environment means that copy<br />
editing often takes the form of<br />
deleting everything past an<br />
arbitrary point in the story<br />
corresponding to the dictates of<br />
available space on a page. Therefore,<br />
newspaper reporters are trained to<br />
write in inverted pyramid style, with<br />
all the most important information<br />
in the first paragraph or two. If the<br />
less vital details are pushed towards<br />
the end of the story, then the impact<br />
of draconian copy editing will be<br />
minimized.<br />
Wikipedia is a multilingual, web-based, free-<br />
content encyclopedia project. | wikipedia.com<br />
Message from the Editor:<br />
<br />
Michael Johnson<br />
<br />
I started in martial arts at 2 years old, and<br />
I continue to grow my knowledge and<br />
career in combatives.<br />
<br />
I opened Shockwave Defense in<br />
Albuquerque, NM in 2002 which<br />
combined experiences that yielded life<br />
conviction, behavioral psychology, and<br />
multiple black belt rankings into my<br />
interpretation of defense called<br />
Bellicusology (The study of militant,<br />
martial, and warfare ways).<br />
<br />
SHOCKWAVE TV<br />
SHOCKWAVE<br />
www.shockwavedefence.com | 3
SHOCKWAVE<br />
The world's best combat defense news magazine<br />
NOVEMBER 2021<br />
ISSUE NO. 17<br />
USD 7.99<br />
SHOCKWAVE TV<br />
TOP TIPS<br />
FROM THE PROS<br />
Make the gym pay off faster.<br />
BREAKING POINT<br />
Breakthrough your limitations.<br />
ALL YOU<br />
NEED TO KNOW 2.0<br />
tactics, predictions, expert<br />
reviews, the future<br />
www.shockwavedefence.com | 4