(PDF) A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey

A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey

Description :
strong Ancient techniques for thriving in modern times strong
Living a healthy, happy, and purposeful life starts with a clear
and focused mind. em A Seeker’s Guide to the Yoga Sutras
em is an easy introduction to the lessons of Patanjali?graceful,
concise explanations of spiritual truths. With short chapters
that show you how to adapt these yoga sutras to modern life,
you’ll be on an accelerated journey of the soul.Need help
falling asleep, controlling stress or anger, or just becoming a
happier person? These teachings will help you do just that and
more. According to this wisdom tradition, the mind, when truly
understood, is an extraordinary tool that can take you to a
state of total freedom. em A Seeker’s Guide to the Yoga
Sutras em includes: strong A map to peace strong
?Concentration, manifestation, existentialism, and
enlightenment are all explained. strong Daily exercises strong
?Every chapter ends with an exercise or reflection to help you
assimilate Patanjali’s vision. strong Ancient tools, ideal for our
time strong ?The yoga sutras may date back centuries but feel
utterly timely?and deeply necessary?for navigating modern
lives.Find out how the teachings of this old practice can have a
positive effect on your life with em A Seeker’s Guide to the
Yoga Sutras em . em em
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