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the roof over your head.

Again, it can help to think

about people who might not

have the same luxuries. It

doesn’t matter if you live in a

mansion or a one-bedroom

apartment. If you have a warm

place to stay, it’s important to

be thankful for that.

Celebrate the Season With a

Grateful Heart

The holidays can be a strain

on our finances, relationships,

and more.

But, instead of letting the

pressure of the season cause

you to feel extra stress, take

a moment to breathe. Look

around you, and consider the

things in your life that you have

to be grateful for. They might

even be things that you find

yourself complaining about!

For example, you might not

want to go to your office’s

holiday party. But, you can be

grateful you have a job that

pays the bills. Or, that you’ll

receive a Christmas bonus.

We have so many things to

be grateful for. When you focus

on that gratitude this time of

year, it can really put the true

meaning of the holidays in

perspective. Thinking about

what the holiday truly means

makes the daily stresses of

the season seem much less

significant.

Still think you may need help

putting things in perspective?

If you need support, or simply

want to take some time to share

your concerns with someone

who can provide some coping

strategies, please contact

Quad Cities Counseling at

563-213-5100.. Together we

can find ways to gratefully

navigate the season.

With

Ela Ersan

Rising Senior

Pleasant Valley High School Student

SHREDDED BRUSSELS SPROUT BACON

SALAD AND WARM CIDER VINAIGRETTE

This shredded brussels sprout bacon (I use turkey bacon), salad is delicious!

Shredded brussels sprouts, nutty manchego cheese, toasted hazelnuts, and juicy

pomegranates, all tossed with a warm cider vinaigrette that’s sweet and tangy.

Your friends and family will definitely be asking for the recipe once you serve the

salad! Note: Nuts can be changed to water chestnuts, wonton pieces, or anything

crunchy if you have anyone with allergies. Happy holidays!

Ingredients

- 6 cups shredded brussels sprouts (about one 12 ounce bag)

- 1 1/2 cups grated manchego or parmesan cheese

- 1/2 cup toasted hazelnuts or pecans, roughly chopped

- 1 1/2 cups pomegranate arils

- 6 thick cut slices bacon, chopped

- 1/3 cup extra virgin olive oil

- 1 medium shallot, thinly sliced

- 2 tablespoons apple cider vinegar

- 1 tablespoon apple butter or fig preserves

- 1 tablespoon fresh thyme leaves

- 1 teaspoon fresh orange zest

- kosher salt and black pepper

- pinch of crushed red pepper flakes

Instructions

1. In a large salad bowl, combine the shredded brussels sprouts,

cheese, hazelnuts, and pomegranate arils.

2. Cook the bacon in a large skillet over medium heat until crisp.

Drain onto a paper towel. Wipe the skillet clean.

3. To make the vinaigrette. Heat the olive oil in the same

skillet used to cook the bacon over high heat. When the oil

shimmers, add the shallots, cook until fragrant, 2-3 minutes.

Remove from the heat, let cool slightly. Add the apple cider

vinegar, apple butter, thyme, and orange zest. Season with salt,

pepper, and crushed red pepper flakes.

4. Pour the vinaigrette over the salad, tossing to combine. Top

the salad with bacon. Serve warm or at room temperature.

Enjoy!

QC Family Focus I December 2021 15

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