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Healing Yoga: Proven Postures to Treat Twenty Common Ailments from Backache to Bone Loss, Shoulder Pain to Bunions, and… Next you need to define your e-book thoroughly so that you know what precisely details youre going to be including As well as in what purchase. Then its time to start off producing. In case youve researched adequate and outlined thoroughly, the actual composing need to be easy and rapidly to complete as youll have a lot of notes and outlines to refer to, moreover all the information will be fresh new as part of your brain
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Healing Yoga: Proven Postures to Treat
Twenty Common Ailments from Backache to
Bone Loss, Shoulder Pain to Bunions, and…
AUDIOBOOK
Healing Yoga: Proven Postures to Treat Twenty
Common Ailments from Backache to Bone Loss,
Shoulder Pain to Bunions, and…
E-BOOK
Healing Yoga: Proven Postures to Treat Twenty
Common Ailments from Backache to Bone Loss,
Shoulder Pain to Bunions, and…
KINDLE
Healing Yoga: Proven Postures to Treat Twenty
Common Ailments from Backache to Bone Loss,
Shoulder Pain to Bunions, and…
Description :
Designed for yoga practitioners ranging from beginners to
experienced, Healing Yoga shows how every reader can not
only heal, but can also help diagnose, their specific medical
conditions. Written by internationally recognized physical and
rehabilitative medicine physician Loren Fishman, MD, this
guide unites Western medical information with the practice of
yoga. Depending on the severity and chronicity of the ailment,
the advice and postures in this book can provide a doctor’s
immediate assistance—at home, and without cost or fancy
equipment, drugs or surgery.Addresses 20 common
conditions: headache, weight gain, the common cold,
insomnia, bone health, scoliosis, PMS, stress, depression, 8
different types of back pain, and others.Includes 170
photographs that illustrate healing techniques Dr. Fishman has
invented, refined, and validated with thousands of patients,
through decades of experimentation.Features Dr. Fishman’s
own evidence-based, pioneering, and prize-winning clinical
research on rotator cuff problems (1,200 cases, 90 percent
success rate), osteoporosis, and scoliosis.Offers insights
learned directly from Dr. Fishman’s teacher, BKS Iyengar, the
founder of “Iyengar Yoga,” as well as how Dr. Fishman went
beyond his early training to discover groundbreaking curative
techniques.
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