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Winchester Lifestyle Feb - Mar 2022

Spring has Sprung! Rather than the usual 'New Year, New Me' sentiments, we look at ways to improve our home with a gorgeous bathroom transformation, as well as a wonderful interview with top Yorkshireman and TV Chef Brian Turner, not to mention the usual healthy dose of recipes, competitions and travel.

Spring has Sprung! Rather than the usual 'New Year, New Me' sentiments, we look at ways to improve our home with a gorgeous bathroom transformation, as well as a wonderful interview with top Yorkshireman and TV Chef Brian Turner, not to mention the usual healthy dose of recipes, competitions and travel.

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Stroud School, Romsey<br />

King Edward VI Preparatory School<br />

Forever Undaunted<br />

Open Morning – see our STEAM Week in action<br />

Wednesday 9 <strong>Mar</strong>ch <strong>2022</strong><br />

9.30 – 11.30am<br />

9.30am presentation from the Headmistress followed by tours and refreshments.<br />

Contact us to find out about entry into Reception and Year 3, and limited spaces in other years.<br />

stroud-kes.org.uk<br />

01794 513231


Contents<br />

12 A Culinary Journey through<br />

Northern<br />

We catch Ireland<br />

up with Chef Brian Turner<br />

32<br />

A real life bathroom<br />

transformation<br />

Editor Katie Thomson<br />

e katie.thomson@minervapublications.co.uk<br />

Publisher Sally Thomson<br />

Assistant Editor Kate Norris Production Manager Rebecca Rose<br />

Contributors Peter Thomson, Sue Cooke, Matthew Biggs<br />

Front cover courtesy of FatFace<br />

Key Account Manager Laura Rodney<br />

e laura@minervapublications.co.uk<br />

t 01225 984501<br />

twitter: @<strong>Winchester</strong>Lifes<br />

Our competition<br />

page returns<br />

MINERVA PUBLICATIONS HQ<br />

Unit 21c, Paxcroft Farm, Hilperton,<br />

Trowbridge BA14 6JB t 01225 984 550<br />

w www.minervamagazines.co.uk<br />

visit our website www.minervamagazines.co.uk<br />

Disclaimer: The publishers shall not be held liable for any loss occasioned by failure of an<br />

advertisement to appear, or any damage or inconvenience caused by errors, omissions and<br />

misprints. No part of this publication may be reproduced without prior permission from the<br />

publishers. The opinions expressed within are not necessarily those of the publishers.<br />

04<br />

14<br />

Delicious vegan<br />

dishes<br />

A Note<br />

from the EDITOR<br />

Hello and welcome to our first, fullyfledged<br />

edition of <strong>2022</strong>. I hope that<br />

January has been gentle to you! I<br />

know that for my own part I called<br />

the start of the year a ‘soft opening’<br />

- taking some of the pressure off<br />

myself to ease into some better<br />

habits, rather than cut off my supply<br />

of Quality Streets cold turkey - that<br />

kind of thing can be dangerous<br />

- especially for those around me<br />

when that 11am craving hit!<br />

I would encourage anyone to take<br />

a bit more of a holistic approach to<br />

goal setting - and just to be kinder<br />

to ourselves generally. Perhaps<br />

naively, we assumed we’d be wellshot<br />

of all the COVID business by<br />

now - but amidst this new normal,<br />

our habits have changed and our<br />

priorities have re-framed a little - I<br />

think for the better.<br />

In line with this, we have done<br />

away with the usual ‘New Year<br />

New You’ sentiments - let’s leave<br />

any judgement at the door - and<br />

instead we’ve looked at ways to<br />

feel healthier and steps toward a<br />

greener home. We can all make<br />

improvements in our home to<br />

better their energy efficiency and<br />

reduce their toxic loads, and our<br />

guide gives some practical steps.<br />

We were thrilled to welcome top<br />

Yorkshireman and TV Chef Brian<br />

Turner into this issue - plus we are<br />

serving up some meat free recipes<br />

if you’re still giving plant-based<br />

eating a good go.<br />

Also on the home front is an<br />

amazing family bathroom<br />

transformation, which we hope will<br />

inspire you to make your home<br />

work that bit better for you.<br />

There’s lots more to enjoy this<br />

edition - grab a cuppa and any of<br />

that lingering Christmas chocolate<br />

and please enjoy. We will see you<br />

again in April when we will be talking<br />

all things Easter!<br />

Katie<br />

www.minervamagazines.co.uk | 3


COMPETITION<br />

To enter any (or all!) of our competitions, head to<br />

www.minervamagazines.co.uk/competitions.<br />

Find the competition and enter on that post,<br />

using the appropriate keyword.<br />

T&C’s apply and no cash alternatives available. Winners chosen at<br />

random - entries made after closing date will not be accepted.<br />

WIN<br />

A £500 GIFT<br />

VOUCHER TO<br />

SPEND ONLINE<br />

WITH<br />

DEFACTO<br />

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choices to the online high street. Offering<br />

an expansive range of on trend fashion<br />

for women, men and children, DeFacto’s<br />

mission is to elevate and celebrate the<br />

everyday with styles that work for every<br />

occasion.<br />

One lucky winner will win a £500 gift voucher to<br />

spend online at DeFacto<br />

www.uk.defacto.com<br />

Closes 15/03/<strong>2022</strong> - Competition keyword ‘DEFACTO’<br />

WIN<br />

A LUXURY<br />

HANGING EGG<br />

CHAIR FROM<br />

PRIMROSE<br />

LIVING<br />

WIN<br />

A 12-MONTH<br />

FRAGRANCE<br />

SUBSCRIPTION<br />

WITH<br />

HOOHAA is a unisex monthly<br />

HOOHAA<br />

subscription service allowing<br />

customers to tap into a world of new and<br />

undiscovered niche fragrances from around<br />

the globe and in the comfort of their own home!<br />

You can choose from one of three edits known as Easy Does<br />

It (wearable and easy), Buckle Up or Take Me To <strong>Mar</strong>s (on the<br />

more challenging side), new and independent fragrance brands<br />

are introduced each month to HOOHAA. Once signed up with<br />

your selected edit you pay a monthly fee of £14.95 and will<br />

receive a new 10ml unisex hand decanted fragrance (travel size<br />

friendly) at your door each month based on your chosen edit.<br />

We have 2 x 12-month subscriptions to give away.<br />

www.hoohaa.co.uk<br />

Closes 15/03/<strong>2022</strong> - Competition keyword ‘HOOHAA’<br />

WIN<br />

A BIRD<br />

FEEDING<br />

STATION &<br />

A BAG OF WILD<br />

BIRD FOOD<br />

MIX<br />

For outdoor living in style<br />

and sophistication. Every<br />

piece within Primrose<br />

Living is designed to bring<br />

modern comfort to your<br />

garden, whether dining<br />

with nature or relaxing at<br />

dusk. It offers high-quality,<br />

dependable pieces that you<br />

can shape around your space, and<br />

enjoy for years to come. Win the perfect blend<br />

of style and comfort in this hanging egg<br />

chair, perfect for enjoying the<br />

peace and quiet of that sunny<br />

spot in your garden.<br />

One lucky reader will win a<br />

luxury rattan hanging egg chair courtesy<br />

of Primrose Living.<br />

www.primrose.co.uk<br />

Closes 15/03/<strong>2022</strong> - Competition keyword ‘PRIMROSE’<br />

Make a style statement with The Heritage Collection Feeding<br />

Stations that are easy to assemble, strong and durable with a<br />

robust screw connection.<br />

A Henry Bell Heritage Four Arm Complete Feeding Station<br />

comes with a seed tray and a water bath plus four Heritage<br />

Feeders – Seed, Peanut, Fat Ball & Suet Bites / Mealworm<br />

offering premium quality. 228cm height.<br />

3 lucky readers will win a Henry Bell Heritage Four Arm<br />

Complete Feeding Station, as well as a 12.5kg bag of<br />

Henry Bell No Mess Mix.<br />

www.henrybell.co.uk<br />

Closes 15/03/<strong>2022</strong> - Competition keyword ‘HERITAGE’<br />

4 | www.minervamagazines.co.uk


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1st “Reel” Yorkshire 3 day £259<br />

6th Chateau du Doux Dordogne 7 day tour £846<br />

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8th Dutch Bulbfields & Amsterdam 4 day £389<br />

Pre-Easter Getaways<br />

11th Torquay Sail & Rail 5 day £389<br />

11th Tenby 5 day £389<br />

11th Welsh Highlands 5 day £499<br />

11th Shrewsbury 5 day £409<br />

14th Nottingham’s Sherwood Forest 5 day £449<br />

4 Day Easter Weekend<br />

15th Cornish Gardens £284<br />

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15th Lake District £349<br />

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16th Mystery Tour £199<br />

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Call for further details and to request a full brochure<br />

www.minervamagazines.co.uk | 5


SCHWINN IC8 INDOOR CYCLE<br />

Designed with a magnetic resistance system that offers 100 micro-adjustable<br />

resistance levels, the Schwinn IC8 provides a smooth, quiet cycling<br />

experience that is simply hard to beat. A generous full colour backlit LCD<br />

display tracks your time, distance, calories, and RPM’s throughout your<br />

intense cycling sessions. Add a Bluetooth® heart rate armband/chest belt<br />

(sold separately) and you can easily view your heart rate readings too. The IC8<br />

comes complete with a media rack that attaches above the console so you<br />

can follow along with workouts, or keep up to date with your favourite shows.<br />

Plus, there’s a USB charging port, so your device will never run out of battery.<br />

Bluetooth® 4.0 compatible, you can digitally immerse yourself in the world<br />

of virtual races, exotic locales, and stunning trails from around the globe. The<br />

Schwinn IC8 syncs with JRNY App, Zwift App*, and the Peloton Digital<br />

iOS App, meaning you’re spoilt for choice when it comes to workouts.<br />

Schwinn IC8 Indoor Cycle, £899, www.fitness-superstore.co.uk<br />

fighting<br />

FIT<br />

Health and fitness are of paramount<br />

importance in these strained times. If you’re<br />

looking to support your health and fitness<br />

journey, here are some great products to<br />

help you along the way<br />

CLEAR WHEY<br />

PROTEIN<br />

If you are trying to<br />

support your workouts,<br />

feel fuller, or build muscle, it can help to<br />

supplement your diet with protein. Most<br />

recommend 1.5-2g of protein per day<br />

per kilo of body weight. If you don’t like<br />

milky-tasting shakes, Clear Whey Isolate<br />

tastes exactly like fruit squash, but can<br />

help you get to your protein goal, with only<br />

84kcal and 20g of protein per serving.<br />

From £26.99 for 20 servings,<br />

www.myprotein.com<br />

BOWFLEX<br />

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840<br />

KETTLEBELL<br />

With the turn of a dial,<br />

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from 3.5 to 18kg, rapidly<br />

switch from one exercise to the next, and<br />

perform a wide variety of full-body exercises.<br />

Its space-saving design allows you to<br />

replace up to 6 separate weights giving you<br />

more room to work, meaning you can get<br />

a quality workout from nearly any room in<br />

your home.<br />

New to kettlebell training? No problem.<br />

You can access 24 trainer-led exercise<br />

videos that focus on foundational kettlebell<br />

techniques to get you up to speed. The<br />

SelectTech 840 kettlebell’s wide weight range<br />

offers a variety of workout options, including<br />

swings, rows, squats, twists and more, and<br />

the ergonomic handle provides a secure grip<br />

no matter which weight you’re lifting.<br />

Bowflex SelectTech 840 Kettlebell, £219,<br />

www.fitness-superstore.co.uk<br />

UP YOUR N.E.A.T<br />

Non-Exercise Activity<br />

Thermogenesis (NEAT) is the energy<br />

expended for everything we do that<br />

does not include sleeping, eating,<br />

or exercise; and ranges from simple<br />

things like standing and fidgeting to<br />

moving about.<br />

Over the past few years,<br />

researchers have begun<br />

investigating the remaining 110 –<br />

115 hours of the week that we are<br />

awake as a weight loss solution,<br />

rather than the few hours a week<br />

spent trying to exercise.<br />

For example, a 10 stone person<br />

burns approximately 102 calories<br />

an hour while performing their office<br />

job in a seated position (1.7 kcal /<br />

minute), but burns 174 calories an<br />

hour if performing those same office<br />

duties while standing.<br />

174 calories may not seem like<br />

much, but it translates to 18,000<br />

calories or a little over 5 lbs. over a<br />

50-week work year (250 work days).<br />

By comparison, that same person<br />

would need to squeeze in 60,<br />

30-minute runs at 5 mph to achieve<br />

that same caloric burn<br />

The goal is to rethink your approach<br />

to where and how you burn calories<br />

by making your entire day your<br />

weight loss battlefield.<br />

• Stand more. Start by<br />

attempting to stand or move<br />

about for 5 to 10-minute<br />

increments while you<br />

complete various daily<br />

activities.<br />

• Wash your car by hand.<br />

• Carry your groceries instead<br />

of pushing a trolley.<br />

• Walk more briskly and more<br />

often. Walking is an excellent<br />

strategy for weight loss!<br />

• Walk to a colleague’s desk<br />

instead of emailing or calling<br />

them.<br />

• Pace while talking on the<br />

phone.<br />

6 | www.minervamagazines.co.uk


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Open now in our new extension is a new Radio<br />

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9 High Street, Eastleigh, Hants SO50 5LB<br />

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At Macksfitness Ltd we have fun when we train<br />

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www.minervamagazines.co.uk | 7


a bike<br />

and a<br />

BITE<br />

<strong>Winchester</strong> is<br />

renowned as the<br />

gateway to the South<br />

Downs and is a<br />

popular start and finish<br />

location for off-road<br />

cyclists attempting the<br />

100mile South Downs<br />

Way challenge...<br />

The city’s central location in Hampshire<br />

also makes it a first-class start point for<br />

exploring the rest of the county, including<br />

the Test Valley and North Hampshire.<br />

HILLY CIRCULAR CYCLE ROUTE<br />

FROM WINCHESTER<br />

This short but hilly ride visits the western<br />

end of the South Downs National Park<br />

and the Itchen valley between Alresford<br />

and <strong>Winchester</strong>.<br />

The ride starts at <strong>Winchester</strong>, the ancient<br />

capital of England, a city well worth<br />

exploring before or after the ride. The<br />

route leaves <strong>Winchester</strong> on the former<br />

Didcot to Southampton railway line,<br />

now a cycle track, before climbing up to<br />

Owlesbury via Twyford. The ride reaches<br />

its highest point at Lane End before<br />

dropping down to the river Itchen at<br />

Ovington. A beautiful and almost car-free<br />

ride via Avington Park (watch out for<br />

Highland Cattle on the road) along the<br />

south side of the river brings the rider<br />

back into the heart of <strong>Winchester</strong>.<br />

CYCLING: Road<br />

DIFFICULTY: 6/10<br />

DISTANCE: 20 miles/2.5hrs<br />

OS EXPLORER MAP: OL32<br />

OS LANDRANGER MAP: 185<br />

NEAREST RAILWAY STATION:<br />

<strong>Winchester</strong> (start and finish)<br />

Some highlights: <strong>Winchester</strong>, South<br />

Downs National Park, Avington Park and<br />

River Itchen<br />

REFRESHMENTS:<br />

Coffee on arrival: Hadlebar Cafe,<br />

eighteen71 and Flat Whites<br />

Mid-ride refreshments (13mi): The Bush<br />

Inn, Ovington<br />

Afternoon tea or end of ride pint (20mi):<br />

Plenty of cafes, resturants and pubs to<br />

choose from in <strong>Winchester</strong>.<br />

ITCHEN VALLEY CYCLE ROUTE<br />

(ROAD)<br />

The Itchen Valley cycle route stretches<br />

19-miles through great Hampshire<br />

countryside and the home of watercress.<br />

For hundreds of years watercress has<br />

been grown in the Itchen Valley. The<br />

Georgian market town of Alresford even<br />

has a heritage train line named after the<br />

produce, Watercress Line Mid-Hants<br />

Railway. Each summer the town hosts the<br />

Watercress Festival, a food festival with<br />

watercress eating competition.<br />

The route starts from the cycle friendly<br />

Holiday Inn <strong>Winchester</strong>, on the out skirts<br />

of the city, a great base for cycling break.<br />

Alternatively, if you are starting from<br />

the city centre, begin the ride from the<br />

imposing King Alfred the Great statue at<br />

the lower end of the High Street. A round<br />

trip starting from the statue will increase<br />

the route by five miles. From the statue,<br />

head east along Bridge Street and then<br />

take the 2nd exit at the roundabout on<br />

to Chesil Street. You will pass The Chesil<br />

Rectory an award winning restaurant<br />

occupying a 600 year old Grade II listed<br />

medieval house. Then take the 2nd left<br />

onto East Hill - note The Black Rat,<br />

another fine dining restaurant. Take the<br />

1st left onto Quarry Road, ride to the end<br />

of the road until your reach a T-junction,<br />

then turn right. Cycle for 1.5 miles<br />

and you will arrive at the Holiday Inn<br />

<strong>Winchester</strong>, where the route begins.<br />

Highlights and points of interest of the<br />

Itchen Valley cycle route:<br />

Easton<br />

The quaint village is scattered with<br />

thatched cottages with pretty gardens<br />

filled with seasonal flowers. Here you will<br />

find the Cricketers Inn pub.<br />

Avington Park<br />

A little further on the ride you will find<br />

Avington Park will be perfectly framed by<br />

woodland as you cross a cattlegrid and<br />

enter the estate. This stunning privately<br />

owned stately home and its surroundings<br />

provide one of Hampshire’s most famous<br />

vistas. Take in the views of the house,<br />

lake and watch out for the highland cows<br />

too!<br />

Alresford<br />

As you enter the outskirts of Alresford<br />

you will ride alongside the watercress<br />

meadows and see how the superfood<br />

is grown. As you descend towards the<br />

high street you will pass under a railway<br />

bridge, keep a look out for the Watercress<br />

Line, which runs between Alresford and<br />

Alton. Alresford is the halfway point on<br />

the route and you are spoilt with great<br />

places to eat and drink including cafés<br />

such as the Tiffin Tearooms or Caracoli.<br />

If you prefer heading to the pub, choose<br />

from The Bell Inn, The Horse and Groom<br />

or The Globe.<br />

Fobdown and Abbotstone<br />

Shortly leaving Alresford you will be back<br />

out in the Hampshire countryside, work<br />

off the coffee and cake and head up<br />

hill past Fobdown and Abbotstone with<br />

some short sections of 10% gradient.<br />

Itchen Abbas<br />

From the highest point of the route<br />

descend towards Itchen Abbas and<br />

rewarded yourself with a pint in the<br />

beer garden which backs onto the River<br />

Itchen. Then retrace your steps through<br />

Avington and back to your original start<br />

point.<br />

Information from www.visit-hampshire.<br />

co.uk – you can download all the routes<br />

mentioned on the website.<br />

8 | www.minervamagazines.co.uk


How to<br />

choose the<br />

correct diet<br />

for your dog<br />

ADVERTISING FEATURE<br />

Your four-legged friend depends on<br />

you for many things, including<br />

a healthy and balanced diet.<br />

The right diet significantly<br />

contributes to your dog’s<br />

overall health and<br />

wellbeing, joint and coat<br />

health and towards their<br />

life expectancy too. The<br />

Kennel Club has rounded up<br />

some advice on what to feed your<br />

dog and what things to look out for in<br />

their diet...<br />

ONE SIZE DOESN’T FIT ALL<br />

All dogs are unique and with a variety<br />

of diets out there, it’s important that<br />

you pick one that’s suitable for your<br />

dog. Different breeds have their own<br />

requirements for their diet, depending<br />

on their size and the amount of exercise<br />

they get too. Making sure you feed your<br />

dog with the correct food and amounts<br />

according to their size helps to keep their<br />

weight in check.<br />

The type and amount of food a dog<br />

needs will depend on its size, age and<br />

lifestyle – for example a large working<br />

dog will burn more calories and require<br />

more food than a small dog that spends<br />

most of its time indoors. Similarly, a<br />

puppy that is still growing will need<br />

different types of food to support its<br />

growing body, compared to an elderly<br />

dog.<br />

It is also key that your dog’s diet contains<br />

six essential things:<br />

• Carbohydrates<br />

• Protein<br />

• Fat<br />

• Vitamins<br />

• Minerals<br />

• Water<br />

To be considered ‘complete’, a dog’s<br />

diet should contain all essential nutrients,<br />

present in a proper proportion to ensure<br />

their food is balanced and healthy, and<br />

always have access to clean water.<br />

GET SOME HELP<br />

It can be tricky to balance the diet of your<br />

four-legged friend on your own, but there<br />

are several experts who may be able to<br />

help.<br />

A veterinary professional is always a<br />

good point of contact and they’ll be able<br />

to advise on a balanced diet, portion<br />

control, and can discuss with you any<br />

specific nutritional needs your dog might<br />

have, reflecting their health condition.<br />

Nick Blaney, Veterinary Advisor at The<br />

Kennel Club said: “A balanced diet,<br />

tailored to your dog’s size, age and health<br />

is key for their long-term health. The right<br />

food in the correct amount can help to<br />

prevent some health problems – keeping<br />

your dog’s weight in check means you<br />

are also looking after their joints and<br />

bones for example. If you are unsure of<br />

what needs to be included in your dog’s<br />

diet, or what is the right amount to feed<br />

them throughout the day, speak to your<br />

vet, and always consult your vet before<br />

you make any changes to your dog’s diet<br />

too.”<br />

Finally, you can discuss any changes with<br />

friends and family members who have<br />

experience of caring for a furry friend.<br />

Portion control.<br />

It’s easy to give your dog extra food<br />

throughout the day but doing so regularly<br />

can be damaging to their health and can<br />

make them less happy in the long run. It’s<br />

vital that you take care of what and how<br />

much food you give to your dog, because<br />

maintaining good feeding habits will<br />

allow your dog to live the healthiest and<br />

happiest life possible.<br />

To avoid overfeeding your dog, divide<br />

their total calorie intake between each<br />

meal and make sure any treats are<br />

not on top of this total, but within this<br />

allowance. To help you know how much<br />

food your dog is eating and how many<br />

calories they are consuming each day, it<br />

is best to weigh your dog’s food. Avoid<br />

‘guesstimating’ the portion size, because<br />

you are more likely to be overgenerous<br />

and give your four-legged friend too<br />

much.<br />

You can check the labels on your dog’s<br />

food - good quality dog food will tell you<br />

how many calories each serving contains,<br />

so you can know how much food they<br />

need to be given to maintain or reduce<br />

their weight.<br />

AVOID GIVING HUMAN FOODS<br />

It is important to remember that some<br />

human foods can be very dangerous to<br />

dogs. If you wish to give your dog a treat,<br />

ensure that it is something dog friendly<br />

and make sure that you account for those<br />

‘human’ treats in their total daily intake.<br />

You can find a list of foods that are<br />

poisonous for dogs at thekennelclub.<br />

org.uk/poisonousfood. You can also<br />

learn more about maintaining your dog’s<br />

health on The Kennel Club’s website:<br />

thekennelclub.org.uk/health<br />

10 | www.minervamagazines.co.uk


Specialists in Pet Nutrition and Healthcare<br />

The joy of Christmas and New Year brings us<br />

together, as families see each other for the first time<br />

over this festive period, for some in a long time.<br />

Some of you will have met the new additions for the<br />

first time and others will have reconnected with the<br />

established furry members of the family, so spoiling them<br />

with treats and the leftovers from the Turkey dinner has<br />

become the norm.<br />

For some of us, this has meant the gaining of a few<br />

pounds for others, especially our furry friends, it has led<br />

to flare ups of allergies such as ear infections, anal gland<br />

issues, chewing of paws and general lethargy. All of these<br />

are a signs that things are not good in their tummies and<br />

ensuring that these are sorted out quickly you will get<br />

your best friend back up and running in no time.<br />

Qualified Nutritional Advice comes from Qualified<br />

Nutrition Specialists and Degree Qualified Nutritionists<br />

- both of which you will find in our Grovely Team. We<br />

work with local vets for issues that cannot be resolved<br />

through changing to a healthy and species appropriate<br />

diet, but you would be surprised how food can affect our<br />

furbabies so easily, in areas never seen before. And not<br />

all problems require pills and potions.<br />

We also help with obesity which can be controlled<br />

through a healthy diet. Like us, our animals still like<br />

treats occasionally (and as pet parents we like giving<br />

them too) and thats ok in moderation and within a<br />

balanced diet. But the treats must be species appropriate<br />

- not left overs and bits of toast!<br />

Established in 2012 by the owners, Grovely Pets has built<br />

a local reputation for working with new and experienced<br />

owners who are looking to feed the best they can afford,<br />

to ensure their pets are on a nutritionally balanced diet<br />

that will keep them healthy and happy for a long and<br />

fulfilled life.<br />

We have stores in Alton, Brockenhurst and <strong>Winchester</strong><br />

and also offer a full online and delivery service. We<br />

are proud to be an independent, so come and shop<br />

locally and discover there is a more healthy and natural<br />

approach to feeding that won’t cost you the earth.<br />

5% discount available if you pop in with this advert for<br />

new customers only.<br />

www.grovelypetsupplies.co.uk<br />

88a Olivers Battery Road South, <strong>Winchester</strong> SO22 4EZ<br />

Tel: 01962 877544 / 03300 948738 (Opt 3)<br />

* This offer is to be used by first time customers only once per customer.


gravy<br />

IT'S ALL<br />

FULLER’S PUBS HAVE TEAMED<br />

UP WITH LEGENDARY CHEF,<br />

BRIAN TURNER CBE, TO TELL<br />

THE STORY OF FULLER’S<br />

SUNDAY ROASTS AND ALL<br />

THE TOUCHES THAT MAKE<br />

THEM A CUT ABOVE THE<br />

REST. FROM CAREFULLY<br />

SOURCED INGREDIENTS<br />

TO PASSIONATE PEOPLE,<br />

FULLER’S PRIDE THEMSELVES<br />

ON DELIVERING EVERYTHING<br />

THAT MAKES A SUNDAY<br />

SPECIAL AND EVEN BETTER<br />

WHEN YOU CAN SHARE THESE<br />

MOMENTS WITH FAMILY<br />

AND FRIENDS. THAT’S WHY<br />

THEY’VE INTRODUCED SHARE<br />

SUNDAYS.<br />

WE CAUGHT UP WITH CHEF<br />

BRIAN TURNER TO FIND OUT<br />

MORE...<br />

How did you get involved with Fuller’s<br />

pubs, and what made you choose to<br />

carry on with it?<br />

The way I got into Fuller’s was quite<br />

easy. For 28-29 years I was the British<br />

president of the UK team of the Bocuse<br />

d’Or competition, which is a worldwide<br />

cooking competition in Leon in France.<br />

It was held every two years and then it<br />

became every year and I was the judge<br />

for the British team. And somebody<br />

managed to make a connection between<br />

Fuller’s and the Bocuse d’Or, wanting to<br />

help sponsor it. So that’s how I met the<br />

Fuller’s team. Listening to Fuller’s team,<br />

I was really enthused and excited by the<br />

way they approached their training of<br />

chefs.<br />

From what I understood, they want<br />

to do something great as far as Chef<br />

training is concerned?<br />

Well, the reality of course is quite simple;<br />

it is for the survival of the future of the<br />

hospitality industry, which has been<br />

amazingly good to me. And amazingly<br />

good to lots of people. And those that<br />

have taken the opportunity have actually,<br />

I believe, got a better way of life. Even<br />

if you get trained in the hospitality<br />

business. If you get trained to be a chef,<br />

and for whatever reason you need to<br />

leave the industry, it leaves you with<br />

life skills; knowing how to buy the right<br />

product from the right place at the right<br />

price, and then convert it to the right dish<br />

on a plate. And then eventually, if you<br />

leave the business, it’s a skill that you<br />

need at home.<br />

I remember when I was at school a<br />

long, long time ago, we had domestic<br />

science, which was two hours on a<br />

Wednesday afternoon. It was a good<br />

thing to do!<br />

It was even better in my day. I was at<br />

school in the 1950s and in those days<br />

when we got to the third year in grammar<br />

school, you had to choose a craft, a skill.<br />

For boys it was woodwork or metal work<br />

for girls needlework or cookery. I was one<br />

of the few in Yorkshire that said ‘I want to<br />

do cookery’. They said ‘no lad, you can’t<br />

do that!’. But I did. Elsie Bibby, the lady<br />

who taught cookery at the parish, after<br />

the first month would say, “Okay girls,<br />

let’s gather around Brian’s table because<br />

his is always the best”. I was hated by the<br />

girls, but loved by Elsie Bibby!<br />

Is that when you first started cooking<br />

or were you always interested in it?<br />

No, I was quite fortunate in that respect in<br />

that my father was conscripted and went<br />

to the Second World War and served<br />

in Belgium and he was drafted into the<br />

catering corps. When he came back he<br />

went back to his job in the Morley Co-op.<br />

It would appear, having read the history<br />

of Morley Co-operative society, that my<br />

father gained a bit of a reputation for<br />

being a bit of a whiz with the old food<br />

knowledge he picked up in the war. So<br />

he opened a transport cafe. He had four<br />

children with my mother in five years so<br />

consequently she was overworked. I was<br />

the eldest, so whenever he could my dad<br />

took me down to his cafe to get me out<br />

of my mums way! So add Elsie Bibby on<br />

top of that, I would say that’s how I really<br />

got started in the business.<br />

So what’s your first foodie<br />

memory then?<br />

As a young man I was in the Salvation<br />

Army; I used to play in their band. And<br />

they used to have a congress regularly<br />

where all the Salvation Armys around the<br />

area in Yorkshire would meet together<br />

and have a jolly old singsong. It was on a<br />

Sunday, but we had to eat so we had to<br />

go out. We had elders who helped. And<br />

they took us to an Italian restaurant where<br />

I ate food like I’ve never eaten before.<br />

So it was a very rare occasion and it was<br />

just so special. And we only managed to<br />

get to go there when we would do this<br />

congress.<br />

So what was your first job when you<br />

actually did go into kitchens proper, so<br />

to speak?<br />

Well, if we count the fact that I worked<br />

for my Dad in his transport cafe, so<br />

eventually all four of us used to go on a<br />

12 | www.minervamagazines.co.uk


Saturday morning, leave my mother to<br />

have a rest at home, we would come to<br />

the café with my dad and then my dad<br />

when he closed at 11 o’clock would lock<br />

the doors from the outside. And he would<br />

say: “I’m just going to see a man about<br />

a dog”. We didn’t realise he meant The<br />

Dog and Hound pub next door! So we<br />

would then clean up the cafe and get it all<br />

ready so that Monday morning when you<br />

reopen it was bright and sparkling. For<br />

that we were rewarded; we were allowed<br />

to have one Blue Ribbon chocolate<br />

biscuit.<br />

What other projects are you getting<br />

stuck into lately?<br />

I run a competition called Future chef,<br />

which I think is part of which attracted<br />

Fuller’s because it is getting 11 to 16 year<br />

olds, getting them interested in where<br />

their food comes from. All the things<br />

that we have talked about, we’re trying<br />

to instil those because we’d like to do it<br />

earlier in life. But the education system<br />

doesn’t allow us to do that. What I don’t<br />

understand is that I suspect if you did a<br />

poll, that at least 50% of our MPs have<br />

children in school. They are then going<br />

to finish school and go to university and<br />

you need them to be healthy and have a<br />

proper functioning brain, which is what<br />

we teach kids with cooking. If you get the<br />

right balance of food, then you grow to<br />

be healthy.<br />

We run a scheme as well called Adopt<br />

a School for the Royal Academy where<br />

we send chefs into classrooms to try and<br />

teach young people about the palette<br />

and where food comes from and what<br />

to look for. So what we want to do is to<br />

stimulate. And I have to say we have a<br />

waiting list of schools as long as your<br />

arm. Once people have been in and done<br />

it, everybody gets on telling their mates!<br />

That’s fantastic, are you running that<br />

nationwide?<br />

Yes, we have a Northwest branch and we<br />

have a Scottish branch. But it is far more<br />

East London centric with the outposts,<br />

if you like, who do a great job. Because<br />

we don’t really want to send too many<br />

people from London to Scotland because<br />

it’s A) expensive, and B) it doesn’t help<br />

our carbon footprint. How it started was<br />

one gentleman whose daughter was at<br />

school in Putney and learning nothing<br />

about food and he was getting frustrated.<br />

“Well I’ll come and do it!” he said. So he<br />

did and it was as simple as that!<br />

My husband has only just got into<br />

cooking and now he’s into it in a big<br />

way. And I’m now not allowed in the<br />

kitchen!<br />

Well that’s the thing, you can share<br />

it around a bit now! You’d be gobsmacked<br />

the number of people, when I<br />

did the shows, that walk past, men by<br />

themselves, and they say: ‘Hi Brian. You<br />

saved my life because my wife passed<br />

away and I’ve suddenly nobody to cook<br />

for me”. It’s so gratifying to see this<br />

system actually works.<br />

Do you ever get a chance to eat out<br />

yourself?<br />

Yes, I do. I haven’t been out as much just<br />

recently. But certainly, it’s in my DNA if<br />

you like. I go out to lunches more than<br />

dinners these days. Then I can get home<br />

at a sensible time. But it’s keeping up<br />

with what’s going on. And there’s so<br />

many things that are changing these days<br />

and so many people that need supporting<br />

that the list of where to go is just getting<br />

bigger and bigger and bigger.<br />

Apart from James <strong>Mar</strong>tin who you’re<br />

very friendly with, do you have any<br />

other foodie heroes in your life?<br />

Well two of my heroes have sadly passed<br />

away, the Roux brothers. But then there’s<br />

the wonderful Raymond Blanc who is a<br />

foodie hero of mine. He’s a wonderful<br />

man and we have had some good times<br />

together. But let me just take you back<br />

a little bit; there was a guy called Eric<br />

Scamman, who taught me to make<br />

sauces at the Savoy Grill. I’ll never forget<br />

the words that he gave me, helping me<br />

understand how to make the right the<br />

right sauce. Then of course, Paul Bocuse;<br />

the great French chef of my era, who has<br />

also sadly passed away. He was a great<br />

contributor to all our lives.<br />

He influenced your cooking?<br />

Oh yes. The way I look at it is you know<br />

with music colleges when you come to<br />

do your examinations? They ask you to<br />

choose a piece of music that you want to<br />

play and you choose whatever you want<br />

to play, and you play. And then they say<br />

‘Right, that’s very good. Now, here’s a<br />

piece of music you’ve never seen. Play<br />

that’. You have to cite read it. I think<br />

that’s how we should look at cooking.<br />

We need people to be able to understand<br />

the basics of the classics, the French<br />

cuisine as I understood it. Once you’ve<br />

learned that you can go off on a tangent<br />

and you can cite read someone. I don’t<br />

wish to uplift Ready, Steady Cook too<br />

much, but that’s what that programme<br />

did. Here are some items, do something<br />

with them. Sometimes you did something<br />

phenomenal. People would say ‘Oh I<br />

must make that!’. Other times people<br />

would say ‘Oh, that looks rubbish. I’m<br />

not going to do that’. But in fact, the<br />

two principles were aligned with a music<br />

examination.<br />

What’s the best meal you’ve ever had?<br />

You’re going to ask me for the dishes,<br />

which I won’t be able to tell you but<br />

many moons ago, I can’t remember<br />

when it was now, I was filming in Hong<br />

Kong. The food and beverage manager<br />

of the Mandarin Oriental Hotel, which<br />

was where we were staying, invited me<br />

to dinner one night after we had finished<br />

filming. We had dinner in the Mandarin<br />

Oriental overlooking Victoria Harbour<br />

in a Chinese restaurant called Manwah<br />

and that was probably the best meal<br />

I’ve ever had. I’ve been very fortunate to<br />

have some wonderful meals around the<br />

world in the houses of some great chefs.<br />

But I have also sat around the table with<br />

friends and just sat and eaten and you<br />

couldn’t ask for much more.<br />

What are your plans for this year?<br />

I think that Fuller’s Sunday lunchtime is<br />

going to take quite a bit of my time this<br />

year and I’m quite happy to devote my<br />

time to that. I think that certainly in winter<br />

times when you can go into a pub like<br />

Fuller’s and see a an open fire going…to<br />

me that suddenly tells you this is the time<br />

to sit down and eat and enjoy yourself<br />

and the company of others.<br />

To find your nearest Fuller’s pub and to<br />

book a table, please visit:<br />

www.fullers.co.uk/pubs/pub-finder<br />

www.minervamagazines.co.uk | 13


WALNUT,<br />

AUBERGINE &<br />

MUSHROOM<br />

KEEMA CURRY<br />

Now Veganuary might<br />

be over, but we felt<br />

compelled to include<br />

a couple more vegan<br />

recipes in this issue,<br />

perfect for those<br />

midweek days when<br />

you just aren’t sure<br />

what to serve up!<br />

PREP TIME: 20 minutes<br />

COOK TIME: 20 minutes<br />

SERVINGS: 4<br />

CALORIES: 561kcal<br />

INGREDIENTS<br />

150g California Walnuts chopped<br />

1 tbsp oil<br />

1 onion chopped<br />

1 red chilli finely diced<br />

1 tbsp medium curry powder<br />

1 tsp ground turmeric<br />

1 aubergine cut into 1cm dice<br />

200g mushrooms sliced<br />

400g can chopped tomatoes<br />

100g baby spinach<br />

225g basmati rice cooked<br />

INSTRUCTIONS<br />

Soak the walnuts in lukewarm water for<br />

20 minutes, drain well.<br />

Meanwhile, heat the oil in a large frying<br />

pan and fry the onion and chilli for 4-5<br />

minutes, add the spices and then the<br />

aubergine and mushrooms, cook for a<br />

further 4-5 minutes.<br />

Stir in the tomatoes, 100ml water and<br />

the walnuts, bring to the boil, cover and<br />

simmer for 10 minutes. Stir in the spinach<br />

until just wilted and season.<br />

Serve with the cooked basmati rice.<br />

COOKS TIP<br />

Try adding chickpeas instead of the<br />

aubergine and stir in chopped coriander<br />

at the end.<br />

www.californiawalnuts.co.uk<br />

14 | www.minervamagazines.co.uk


MOROCCAN<br />

MINCED<br />

WALNUT<br />

FLATBREADS<br />

PREP TIME: 10 minutes<br />

COOK TIME: 8 minutes<br />

SERVINGS: 2<br />

CALORIES: 944kcal<br />

INGREDIENTS<br />

100g California Walnuts plus extra to<br />

serve<br />

1 tbsp olive oil<br />

1 onion chopped<br />

2 tsp harissa paste<br />

1 tsp honey<br />

3 tbsp chopped coriander<br />

2 flatbreads<br />

100g houmous<br />

50g pomegranate seeds<br />

INSTRUCTIONS<br />

Finely chop the walnuts and place in a<br />

bowl, cover with lukewarm water for 20<br />

minutes, drain well.<br />

Heat the oil in a frying pan and fry the<br />

onion for 5 minutes, add the harissa and<br />

honey then add the walnuts and half<br />

the coriander and cook for a further 2<br />

minutes.<br />

Warm the flatbreads and spread with<br />

the houmous. Sprinkle over the walnut<br />

mixture and then the pomegranate seeds,<br />

extra chopped walnuts and the remaining<br />

coriander.<br />

COOKS TIP<br />

Great rolled up in wraps or used to fill<br />

pittas instead of flatbreads.<br />

WALNUT,<br />

AUBERGINE &<br />

MUSHROOM<br />

KEEMA CURRY<br />

PREP TIME: 20 minutes<br />

COOK TIME: 20 minutes<br />

SERVINGS: 4<br />

CALORIES: 561kcal<br />

INGREDIENTS<br />

150g California Walnuts chopped<br />

1 tbsp oil<br />

1 onion chopped<br />

1 red chilli finely diced<br />

1 tbsp medium curry powder<br />

1 tsp ground turmeric<br />

1 aubergine cut into 1cm dice<br />

200g mushrooms sliced<br />

400g can chopped tomatoes<br />

100g baby spinach<br />

225g basmati rice cooked<br />

INSTRUCTIONS<br />

Soak the walnuts in lukewarm water for<br />

20 minutes, drain well.<br />

Meanwhile, heat the oil in a large frying<br />

pan and fry the onion and chilli for 4-5<br />

minutes, add the spices and then the<br />

aubergine and mushrooms, cook for a<br />

further 4-5 minutes.<br />

Stir in the tomatoes, 100ml water and<br />

the walnuts, bring to the boil, cover and<br />

simmer for 10 minutes.<br />

Stir in the spinach until just wilted and<br />

season.<br />

Serve with the cooked basmati rice.<br />

COOKS TIP<br />

Try adding chickpeas instead of the<br />

aubergine and stir in chopped coriander<br />

at the end.<br />

NUTRITION<br />

Serving: 481g | Calories: 561kcal<br />

Carbohydrates: 52g | Protein: 16g<br />

Fat: 31g | Saturated Fat: 3.6g | Fibre: 8.2g<br />

Sugar: 9.2g<br />

www.californiawalnuts.co.uk<br />

www.minervamagazines.co.uk | 15


ADAPTING<br />

TO A VERY<br />

DIFFERENT<br />

WORLD<br />

With the second anniversary of<br />

the beginning of the coronavirus<br />

pandemic approaching, how have<br />

boarding schools responded to the<br />

challenges created by COVID-19?<br />

Robin Fletcher, CEO of the<br />

Boarding Schools’ Association<br />

(BSA) and BSA Group, explains...<br />

It’s hard to believe we have been living in<br />

the shadow of coronavirus for nearly two<br />

years. During that time, every walk of life<br />

has had to change and adapt to the very<br />

different world we’re now living in.<br />

Boarding schools have been no<br />

exception. When the pandemic first hit,<br />

our schools quickly had to put in place<br />

strict hygiene protocols for pupil and<br />

staff safety, organise remote learning<br />

for students unable to return to the<br />

classroom due to international travel<br />

restrictions, and ensure pastoral support<br />

for students and staff, given the added<br />

pressures the pandemic would place on<br />

mental health and wellbeing.<br />

Despite the enormous work required, the<br />

whole boarding community acted swiftly<br />

to get these measures in place. Two<br />

years on, dealing with challenges created<br />

by the pandemic is part of the business<br />

model for every school, and will continue<br />

to be so while COVID-19 remains a<br />

threat.<br />

Throughout the pandemic, the primary<br />

concern for parents has always been the<br />

safety of their children. Boarding schools<br />

are unique in that they are their own selfcontained<br />

communities, so managing any<br />

COVID cases could be done more easily<br />

than in some environments. To support<br />

member schools in this, BSA created a<br />

COVID-Safe Charter, which they could<br />

sign up to voluntarily. This meant they<br />

could provide reassurance to parents<br />

and pupils that they had done everything<br />

they possibly could to ensure their<br />

safety. This was particularly important<br />

for international families who wanted to<br />

make sure the UK was a safe place for<br />

their children to be.<br />

COVID-19 has ushered remote learning<br />

much quicker than had ever been<br />

envisaged. With some students being<br />

unable to return to the UK while travel<br />

restrictions were in place, schools<br />

worked hard to ensure the technology<br />

worked for them to continue their studies<br />

without compromising the quality of their<br />

education.<br />

For BSA, online technology has also<br />

meant we have been able to deliver a<br />

comprehensive range of training to our<br />

members virtually. This has allowed us<br />

offer these sessions to many international<br />

members who would have been unable<br />

to participate had the training been run<br />

face-to-face.<br />

One of the great advances in recent years<br />

in boarding has been the development<br />

of pastoral care for students and<br />

staff. Dedicated members of staff with<br />

specialist expertise in wellbeing and<br />

mental health have been absolutely<br />

crucial during the pandemic, and<br />

provided vital support to students and<br />

staff separated from their families or<br />

struggling with COVID-related anxieties.<br />

While there are still challenges,<br />

particularly around overseas travel<br />

affecting international students, boarding<br />

schools have shown throughout the<br />

pandemic that they can respond quickly<br />

when a new situation arises, and will<br />

undoubtedly continue to do so.<br />

For more information, please visit:<br />

www.boarding.org.uk<br />

16 | www.minervamagazines.co.uk


Boarding and<br />

day school<br />

for girls and boys<br />

aged 2-13 years<br />

Thinking<br />

about<br />

learning<br />

a new skill?<br />

Think AHED<br />

Rushmore Park<br />

Tollard Royal, Salisbury<br />

Wiltshire, SP5 5QD<br />

01725 530 124<br />

admissions@sandroyd.com<br />

www.sandroyd.com<br />

Find out about our<br />

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ahed.psc.ac.uk<br />

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<strong>Winchester</strong> Life - Sandroyd - Spring <strong>2022</strong>.indd 1 09/12/2021 10:49:59<br />

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www.minervamagazines.co.uk | 17


T: 02380 860889 www.hayesmusic.co.uk<br />

Visit us on<br />

Hayes Music<br />

<strong>2022</strong> - what's in it<br />

for you?<br />

Like the idea of a fresh start but tired of<br />

the whole “new year, new me” mindset.<br />

Either way, let’s all agree that throughout<br />

the year, we can all be guilty of indulging<br />

in some not-so-good habits...<br />

Here are some easy health hacks which are guaranteed to make<br />

you feel better and are super simple to adopt.<br />

Don’t Let Yourself Get Dehydrated<br />

Keep yourself hydrated. All you need to do is take a sip or a gulp<br />

when you’re thinking about it, preferably before you start feeling<br />

thirsty. You’ll feel more energized, have better digestion and even<br />

have healthier joints.<br />

Declutter Your Space Little by Little<br />

Whether it’s a messy garage or an disorganised home, clutter<br />

can create unnecessary stress and distraction. If you’re having<br />

trouble getting motivated, just imagine your space as a sleek and<br />

streamlined chamber of productivity. Take it one 15-minute chunk<br />

at a time, and soon you’ll have more room to live and think.<br />

Stop Skipping Out on Sleep<br />

It’s all too easy to get caught up in work and play and settle for<br />

five hours of restless Design Asleep. But the benefits of a good night’s rest<br />

should be incentive enough to take the time for proper shut-eye.<br />

From weight loss to productivity, getting a solid eight hours<br />

improves your quality of health and overall life.<br />

Meditate Even Just for a Minute<br />

You’ve heard it a million times: “Try meditation — it has so many<br />

benefits!” Well, we’re telling you that there may be something to<br />

the hype. Studies have shown that meditation may have some<br />

seriously impressive and direct effects on health, including<br />

increasing your immune function. To keep with our theme of<br />

starting small, why not try meditating for just a minute in the<br />

morning? Maybe you’ll like it enough to gradually grow it to 15<br />

minutes, 30 minutes, and then an hour each day!<br />

www.hayesmusic.co.uk<br />

Smile More, Even If You’re Not Feeling It<br />

Smiling is like the age-old question, “Which came first: the<br />

chicken or the egg?” Let us explain. When we feel happy and<br />

relaxed, our natural inclination is often to smile. But the simple<br />

act of smiling itself releases endorphins into our brain that<br />

make us happier and less stressed out. Aside from the personal<br />

benefits of grinnin’, smiles are sort of infectious when we flash<br />

them to strangers on the street.<br />

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Visit us on Hayes Music<br />

Visit us on Hayes Music<br />

Visit us at: Cutters Barn, Pauncefoot Hill, Romsey, SO51 6AA Open: Tuesday to Saturday 9.30am to 5.00pm<br />

Visit us at: Cutters Barn, Pauncefoot Hill, Romsey, SO51 6AA Open: Tuesday to Saturday 9.30am PLUS to RENTALS 5.00pm<br />

18 | www.minervamagazines.co.uk<br />

AVAILABLE


Together<br />

we lost<br />

13st<br />

Let <strong>2022</strong> see<br />

the best you!<br />

Hello, I’m Claire, your personal Mentor.<br />

You too can experience life-changing weight loss! With<br />

free weekly meetings and Mentor support, I’ll be there to<br />

provide encouragement and support every step of the way.<br />

Call me now on 07970 251715<br />

or email Claire.Bonner@lighterlifecounsellor.com


5 things<br />

I wish I knew<br />

when planning my wedding...<br />

Kate & Sam’s Wedding Day<br />

A new year is here, and for many couples, it’s the one in which they finally<br />

manage to tie the knot! Our own Assistant Editor Kate Norris recalls the trials<br />

of planning her wedding mid-lockdown in 2021, as well as divulging some<br />

important tips that she wishes she knew back at the start of the planning process...<br />

Like many others, I was unlucky enough<br />

to be left stuck planning our wedding<br />

in the midst of a global pandemic.<br />

It was not something that I would<br />

recommend, and all being well, as time<br />

has progressed, it is something that no<br />

couple will have to endure. I have to say,<br />

I had moments when I wondered if we<br />

were cursed. We had been together for<br />

over a decade before we FINALLY got<br />

engaged, and it was a good few years<br />

before we put our thinking caps on and<br />

started planning the big day. We were all<br />

booked in for July 2020 but of course as<br />

fate would have it, covid arrived and we<br />

were plunged into lockdown.<br />

Very long story short, we ended up<br />

getting married on the 4th attempt, a<br />

full year later in July 2021 and while it<br />

was a very different day to the one we<br />

had planned back in 2020, the fact that<br />

we had been forced to scale the big<br />

day back meant that, in some ways, we<br />

got the day we didn’t know we actually<br />

wanted all along.<br />

Weddings may not go completely back<br />

to normal for some time but hopefully<br />

couples currently planning their big<br />

day won’t have to endure such intense<br />

pressures, so to lend a hand I have<br />

put together a quick ‘what I wish I had<br />

known’ list when it comes to planning<br />

your wedding day.<br />

Set a budget<br />

Now this is an obvious one, and I know<br />

everybody says the same, but seriously.<br />

Do it. It’s remarkable how quickly<br />

planning can deteriorate when you don’t<br />

have the basics determined. According<br />

to nimblefins.co.uk, the average cost of<br />

a UK wedding stands at £30,000. But<br />

don’t panic - there are ways to cut back.<br />

Be sensible, put pen to paper, get that<br />

calculator out and work out what you can<br />

both afford.<br />

Buy a wedding diary/planner<br />

Back in 2019, my sister-in-law-to-be<br />

bought me one of these, but being the<br />

disorganised mess that I am, I didn’t<br />

make use of it and as such, as the big<br />

day loomed, I was constantly realising<br />

little bits and pieces that we hadn’t<br />

purchased/organised. Most wedding<br />

planners have check-lists and timelines,<br />

so the planning is broken down into<br />

bite-size chunks. If you do invest in one,<br />

they will make everything feel a lot less<br />

overwhelming, manageable, and dare I<br />

say it, potentially enjoyable.<br />

Identify your priorities<br />

This comes a lot more naturally to some,<br />

but it is invaluable advice. Ask yourself;<br />

what are some things that you are<br />

absolutely not willing to compromise on?<br />

Is it a dream venue? A colour theme? A<br />

dress? Whatever it is, this will give you a<br />

starting point to begin moulding the other<br />

details around. This is massively helpful,<br />

because if you are anything like me, you’ll<br />

find yourself dithering for months and<br />

months all due to the fact that you don’t<br />

know where to begin! On that note...<br />

Choose your venue<br />

There isn’t a whole lot of planning you<br />

can get stuck into until you decide on<br />

your venue. This determines your date,<br />

style, location and capacity of your<br />

wedding so...it’s pretty vital! And spoiler<br />

alert: it’s going to be where the largest<br />

chunk of your wedding fund goes. But<br />

again, remember your budget. Only view<br />

what you can afford as you’ll end up<br />

falling in love with something that’s going<br />

to bankrupt you. For our ‘4th attempt<br />

wedding’, we held the reception in our<br />

local pub...and it was fab! Your day is<br />

what you make it.<br />

DELEGATE<br />

This is one area where I really failed - all<br />

my friends and family will corroborate.<br />

And if I had to do it again *shudder*, I<br />

would of spoken up and asked them for<br />

help. If you are like me, it doesn’t come<br />

naturally to ask people for favours. But<br />

it’s a wedding, and your loved ones will<br />

expect it. Choose your helpers wisely and<br />

get delegating! Remember, you can thank<br />

them in the speeches, and when their<br />

time comes you can return the favour.<br />

20 | www.minervamagazines.co.uk


Greenwood Grange<br />

Where better to let your imagination run wild. Seven acres of glorious countryside. Your own<br />

private village of 17 stone-built cottages sleeping up to 78 guests. A unique venue in rural<br />

Dorset. Wedding receptions, anniversary and birthday celebrations, team-building weekends,<br />

mini conferences, training days, residential courses… Imagine.<br />

l @greenwoodgrange | hello@greenwoodgrange.co.uk | 01305 268874<br />

Greenwood Grange, Higher Bockhampton, Dorchester, Dorset DT2 8QH<br />

BOTANICALS COLLECTION<br />

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www.minervamagazines.co.uk | 21


Mother Of The<br />

Bride Style<br />

By Sarah Sullivan, Personal Stylist...<br />

As Mother of the bride you’ll want to find that perfect outfit for<br />

the big day. It should complement the colour palette and the<br />

formality of the wedding but also reflect your own personal style.<br />

Specialist boutiques, the high street and online retailers all offer a<br />

huge array of choice for modern Mother of the bride style.<br />

Invest in quality items you will be able to re-wear and mix into<br />

your existing wardrobe. Here are some suggestions to ensure you<br />

can ‘dress up, show up, be confident’ on the big day.<br />

1) LUXURIOUS SEPARATES<br />

Silk pyjama trousers in jewel colours, tulip or full skirts in luxury<br />

fabrics - all match well with neutrals and will look effortlessly<br />

elegant. Wear later with t-shirts, denim and knitwear.<br />

2) TROUSER SUITS<br />

A modern trouser suit will be both striking and comfortable on<br />

the big day. Wear the jacket later with jeans and the trousers with<br />

t-shirts, vests and shirts. A statement jacket is a stand-out piece.<br />

Pair it with neutral separates, a jumpsuit or a dress underneath.<br />

Later you can re-wear it with your jeans.<br />

3) SILK/STATEMENT DRESS<br />

Look fabulous in a graphic print, satin midi or fit and flare dress.<br />

Wear with a denim or biker jacket later.<br />

4) POLISHED ACCESSORIES<br />

For extra wow factor, experiment with print such as snakeskin<br />

or leopard or a bold colour. A sparkly hair comb can be another<br />

option instead of a hat.<br />

1) Silk trousers £172 and navy skirt £92 both 12storeez.com<br />

Metallic full skirt £79 LK Bennett<br />

2) Tuxedo suit Jigsaw £240 Statement jacket<br />

onehundredstars.co.uk £85<br />

ADVERTISING FEATURE<br />

3) Navy print dress and fascinator (also comes with navy jkt) £555<br />

www.thedressboutique.shop satin midi dress Jigsaw £122, navy<br />

fit and flare dress £150 Phase Eight<br />

4) Neutral hat £35 and hair comb £75 both John Lewis, Snake<br />

print shoes £165 Pink shoes £129 both LK Bennett<br />

For help finding your special outfit I offer a Mother of the<br />

bride styling package both online and in person. Email me at<br />

stylesolutionsbysarah@gmail.com to find out more.<br />

The New Forest<br />

Chocolate Company<br />

Your Wedding, Your Chocolate!<br />

To make your day even more special,<br />

lets design your chocolates together.<br />

Choose your colour, filling & chocolate.<br />

Contact Maya for more information about her<br />

beautiful chocolate creations<br />

chocolatier@newforestchocolatier.co.uk<br />

www.newforestchocolatecompany.co.uk<br />

With over 12 years of working in<br />

the wedding industry as a makeup<br />

artist I have a natural, elegant<br />

style, my approach is calming<br />

yet fun. I want to enhance your<br />

features so that you can look your<br />

very best, on the best day<br />

of your life. If you are<br />

looking for someone<br />

to work with on your<br />

wedding morning,<br />

I’d love to hear about<br />

your special day,<br />

please get in touch.<br />

V<br />

:<br />

M<br />

07980 758939<br />

lisavirgomakeup.co.uk<br />

lisavirgomakeup@gmail.com<br />

“<br />

I honestly cannot recommend<br />

Lisa more highly. From the first<br />

communication and conversation<br />

on initial enquiry, to Lisa seeing<br />

me off in the wedding car - her<br />

calming, supportive presence<br />

and expertise, care and guidance<br />

was unbelievable. Lisa ensured I<br />

was as cool, calm and collected<br />

as possible on the morning of<br />

my wedding and her personal<br />

approach to understanding how<br />

to make me feel confident and at<br />

my best honestly meant the world.<br />

Jen, 2021<br />

“<br />

22 | www.minervamagazines.co.uk


Premium 70s Topstitch<br />

Relaxed Blazer, £103,<br />

warehousefashion.com<br />

Drew Pussybow<br />

Frill Dress, £99,<br />

Monsoon<br />

Shirt Dress, £22,<br />

F&F at Tesco<br />

Tori Blouse, £49.50,<br />

Nina Coatigan,<br />

£65, Elise Wide<br />

Leg Trouser, £55,<br />

Ribbed Beanie Hat,<br />

£19.50 all FatFace<br />

Bronze Knitted Midi<br />

Skirt, £55, Oliver Bonas<br />

SPRING/SUMMER ‘22<br />

Trends<br />

Shoes, £32.99,<br />

New Look<br />

Ultra High Rise<br />

Flare Jeans, £72,<br />

abercrombie.com<br />

SEVENTIES<br />

Revival<br />

The throwback we can really get<br />

behind - it’s all about the stripes and<br />

soft silhouettes<br />

Broiderie Frill Green<br />

Cotton Blouse, £28,<br />

oliverbonas.com<br />

Military Button<br />

Cowl Neck<br />

Jumper, £36, Lipsy<br />

Phase Eight Tania<br />

Dress, £99, Freemans<br />

Jumpsuit,<br />

£60, Joe<br />

Browns<br />

Blaze Boilersuit, £55,<br />

dancingleopard.co.uk<br />

Sienna Blazer,<br />

£25, Primark<br />

Aldo Jess<br />

Heels, £79.99,<br />

zalando.co.uk<br />

Kayla Blouse, £42.50,<br />

FatFace<br />

24 | www.minervamagazines.co.uk


Belted Ribbed<br />

Dress, £38,<br />

riverisland.com<br />

Hygge Tunic, £69,<br />

White Stuff<br />

Suedette Jogger,<br />

£18, F&F at Tesco<br />

BACK TO<br />

Basics<br />

After nearly two years of home-based<br />

fashion, we aren’t quite ready to give up<br />

our comfies. Trends are reflecting this,<br />

with super soft basics and loose fits<br />

Roll Neck Jumper,<br />

£19.99, New Look<br />

Sweatshirt, £25,<br />

Joggers, £25 and<br />

Teddy Coat, £68,<br />

all Anyday at John<br />

Lewis<br />

Pink Batwing<br />

Cashmere Jumper,<br />

£65 F&F at Tesco<br />

Leather Trainers,<br />

£39, Kaleidoscope<br />

MRS<br />

Brightside<br />

Brights are back - whether it’s hot pink,<br />

emerald green or cerulean blue, wear<br />

your hues bold. Extra points for block<br />

colour in a full outfit<br />

High-neck knit<br />

dress £77,<br />

guess.eu<br />

Merino Cashmere<br />

Blend V-Neck<br />

Jumper, £150,<br />

aspiga.com<br />

Orange Copenhagen<br />

Jumper, £79 and<br />

Orange Wrap Skirt, £69,<br />

neverfullydressed.co.uk<br />

Valentino Belted<br />

Crepe Maxi<br />

Dress, £1,380,<br />

net-a-porter.com<br />

Lobster Oversized Shirt<br />

£79 and Lobster Jaspre Skirt<br />

£59, neverfullydressed.co.uk<br />

Valley Mini Dress, £48,<br />

dancingleopard.co.uk<br />

www.minervamagazines.co.uk | 25


WHI S<br />

I love skiing<br />

in the Alps.<br />

Truly I do. But<br />

Lord forbid I should<br />

find myself in a <strong>Feb</strong>ruary<br />

half-term lift queue, caught in<br />

the paradox of desperately trying<br />

to remain balanced on pinned down<br />

skis whilst being held upright by the<br />

crush of irritated holidaymakers in the<br />

shared knowledge that this is our selfappointed<br />

fate for the next 20 minutes,<br />

only to be repeated in another 30 after<br />

a short respite of crisp white bliss. If we<br />

can find an opening in the piste that is.<br />

Unfortunately, the majority of families<br />

are limited to this crowded and<br />

expensive period of the school holiday,<br />

yet, if you are open to venturing further<br />

afar, might I suggest somewhere that<br />

I have found myself more and more<br />

drawn to; North America. Boasting<br />

wide open runs, generally shorter,<br />

well-managed lift queues and more<br />

consistent snow, Canada in particular<br />

offers an attractive alternative,<br />

especially when you consider that their<br />

school holiday dates don’t coincide<br />

with ours. Allow me then to introduce<br />

one of my favourite resorts; Whistler<br />

Blackcomb.<br />

North America’s skiing Mecca,<br />

Whistler is held up as a pinnacle of<br />

skiing excellence in the snow sports<br />

community, the echoes of which I have<br />

heard continually throughout my 20-<br />

year skiing career. It elicits pilgrimages<br />

from around the globe and is steeped<br />

in the history of the industry, playing a<br />

pioneering<br />

role in<br />

shaping modern<br />

day snowboarding,<br />

freestyle skiing and even<br />

(perhaps most excitingly) ski<br />

resort management.<br />

Split between the once rival Whistler<br />

and Blackcomb mountains, the skiable<br />

area and its runs are vast. With 200<br />

runs and over 8000 acres, Whistler<br />

Blackcomb is, if a little shy of some of<br />

our sprawling European counterparts,<br />

the largest ski resort in North America.<br />

With all levels of runs, kids-zones,<br />

terrain parks, trees and powder bowls,<br />

there is something for people of all<br />

abilities to get their teeth into. A well<br />

maintained and often-updated lift<br />

system puts all of this within easy reach<br />

with the pièce de résistance being the<br />

spectacular peak to peak gondola,<br />

which spans the valley between the two<br />

mountains and links what used to be<br />

two separate areas via an unforgettable<br />

ride across Fitzsimmons Creek valley.<br />

The snow here is heavier than in the<br />

higher elevation Rocky Mountains, so<br />

don’t expect the champagne powder<br />

“With many outdoor areas and people spilling<br />

out onto the snow, the vibrant atmosphere of<br />

the whole village places the après experience<br />

firmly above any I’ve experienced in Europe<br />

(with exception perhaps to La Folie Douce…<br />

if you know, you know)”<br />

the<br />

area is<br />

renowned<br />

for, however<br />

with usually<br />

consistent snow,<br />

making new fresh tracks<br />

is a pleasure you can find time<br />

and time again.<br />

A great mountain only provides half of<br />

the story when it comes to great resorts<br />

and the village of Whistler itself more<br />

than carries its own weight. Top off a<br />

long bluebird day sipping a cold few with<br />

your boots loosened on the first-floor<br />

patio of the Garibaldi Lift Co. (The GLC in<br />

local parlance), or if the adrenaline of the<br />

afternoon hasn’t quite worn off, stomp<br />

your feet along to the ski bum classics<br />

of The Hairfarmers at Merlin’s Bar and<br />

Grill or head to another of the many lively<br />

bars or quieter pubs on offer.<br />

With many outdoor areas and people<br />

spilling out onto the snow, the vibrant<br />

atmosphere of the whole village places<br />

the après experience firmly above<br />

any I’ve experienced in Europe (with<br />

exception perhaps to La Folie Douce…<br />

if you know, you know). Once back<br />

into a pair of comfortable shoes, you<br />

have a vast array of restaurants, cafés,<br />

pizzerias, crêperies and burger joints<br />

to choose from - catering to all sorts of<br />

26 | www.minervamagazines.co.uk


STLER<br />

WE SENT JOSH TOBER AWAY FROM HIS USUAL<br />

ALPINE FAVOURITES TO TRY THE WIDE PISTES<br />

AND BUSTLING APRÈ S IN WHISTLER, CANADA<br />

budgets.<br />

There’s also<br />

the Whistler Grocery<br />

Store within a short walk<br />

from the bottom of the lifts should<br />

you wish to self-cater. If the evening<br />

still hasn’t tired you out then dance the<br />

night away at nightclubs like Garfinkel’s,<br />

MoeJoe’s and Tommy’s Lounge who<br />

often boast international bands and DJs<br />

hosting some of the wildest parties in<br />

British Columbia!<br />

Of course, those wishing to experience<br />

a more peaceful getaway are also<br />

generously catered for. If the essence<br />

of Whistler is the land of thrills and<br />

adventure, then its antithesis and the<br />

perfect cure to the inevitable hangover<br />

or burned-out legs is the Scandinave<br />

Spa. Isolated in a clearing amongst<br />

the picturesque coniferous forest just<br />

outside<br />

of town,<br />

you are presented<br />

with a snow globe scene<br />

of tranquillity and peace enclosed<br />

on all sides by frost-touched pines. A<br />

path winds its way amongst steaming<br />

hot and icy cold plunge pools, the<br />

surface of which are kissed silently by<br />

lazy flakes of snow. Bear in mind that<br />

talking is prohibited within the spa itself;<br />

a blessing, or a curse to some!<br />

Once thoroughly relaxed, enjoy a dash<br />

of local culture and visit the Audain Art<br />

Museum. Housing a collection of works<br />

from<br />

the<br />

indigenous First<br />

Nations through to<br />

world renowned coastal British<br />

Columbian contemporary artists, the<br />

striking architecture of the museum is<br />

arguably as much a part of the draw<br />

as the exhibits on display. Afterwards,<br />

when evening settles in, Vallea Lumina<br />

Destination Canada/Grant Gunderson<br />

www.minervamagazines.co.uk | 27


offers a whimsical journey through a forest filled with light,<br />

sound and special effects. This is definitely one for the kids!<br />

The Fairmont Chateau<br />

The catered ski chalet model we are used to seeing in<br />

European resorts hasn’t really taken off in most of North<br />

America and the few that do exist tend to be luxury<br />

end offerings with a walloping price tag. However there<br />

are still a good many of choices of accommodation in<br />

Whistler, from the fabulous ski in-ski out Fairmont Chateau<br />

(complete with ski hosts to take and store your skis from<br />

you before you even step inside) to the more modern pod<br />

hostel concept on offer within the Pangea Pod Hotel (still<br />

located slap bang in the centre of the action in Whistler<br />

Village and a short walk to the gondolas) there are hotels,<br />

AirBnB apartments, lodges and hostels to suit all budgets.<br />

EN-ROUTE<br />

The typical route to Whistler is to fly into Vancouver<br />

and then take a cruise along the Sea to Sky Highway, a<br />

stunning route in itself on the days when visibility hasn’t<br />

been reduced to a few hundred metres. Why not extend the<br />

trip and build up the anticipation by stopping for a couple<br />

of days in BC’s capital?<br />

Vancouver manages to be at once isolated yet intrinsically<br />

linked with its striking backdrop of the Coastal Mountains.<br />

The town itself holds all the usual trappings of quirky<br />

bars, eateries and museums, but where it excels is as a<br />

platform to kick-off and ease you into the exploration of its<br />

magnificent setting.<br />

Start off in a gentile manner; hire a bike and ride the ample<br />

cycle paths to Stanley Park where the city seamlessly starts to<br />

blend into its surroundings. Ride, walk or ride the train along<br />

the routes criss-crossing the 400 Hectare park of coniferous<br />

forest, hidden lakes and beaches with views of the foothills<br />

of the Coast Mountains dipping their toes into the Strait of<br />

Georgia (keep an eye out for river otters!). For the slightly more<br />

adventurous, take the free shuttle to the Capilano Suspension<br />

Bridge Park; set around a cedar rainforest lined gorge, it<br />

represents quintessential back country Canada. Treetop and<br />

cliff-side hugging walkways have been added to complement<br />

the historic suspended footbridge, the crossing of which,<br />

with its slight swaying and bouncing, make the experience as<br />

exhilarating as it is beautiful.<br />

Once the bracing outdoor air has roused your adventurous<br />

spirits, take part in a plethora of other outdoor activities,<br />

which offer something for any age, weather or season;<br />

snowshoeing and ziplines at Grouse Mountain, scenic<br />

sea plane tours from the harbour, rooftop jeep tent hire,<br />

canyoning, kayaking, stand up paddleboarding, white<br />

water rafting and more hiking trails in the surrounding areas<br />

than you can shake a trekking pole at.<br />

While I won’t be swapping my annual helping of tartiflette<br />

for a portion of poutine for good any time soon, I’d<br />

encourage anyone; family or not, to give more than passing<br />

consideration to a winter trip West of the pond. See you<br />

out there!<br />

Destination Canada/Grant Gunderson<br />

BOOKING YOUR TRIP:<br />

Accommodation in Whistler was with the stunning<br />

Fairmont Chateau - find out more and book at<br />

www.fairmont.com<br />

More information about the resort can be found at:<br />

www.whistler.com<br />

28 | www.minervamagazines.co.uk


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NEW YEAR<br />

Greener Home<br />

Looking to make some<br />

sustainable changes in the<br />

home this year? Read on...<br />

CHANGE YOUR<br />

HEATING<br />

As boilers can be fuelled generally by four<br />

different fuels, homeowners can decide<br />

what would be best for their house.<br />

The possibilities range from gas boilers,<br />

oil, electric boilers, and biomass boilers.<br />

Ground-source heat pumps use buried<br />

pipes to extract heat from the earth<br />

for your home’s heating and hot water<br />

circuits. You won’t usually need planning<br />

permission, but you’ll need to be<br />

prepared for the disruption of digging up<br />

your garden.<br />

Air-source systems use a similar<br />

principle, but extract heat from the air.<br />

They can be fitted to an external wall or<br />

sometimes in roof space, making them<br />

ideal for retrofits. Air source heat pumps<br />

cost from around £2,000.<br />

Wood-fuelled heating systems burn<br />

pellets or logs to power central heating<br />

or warm a single room. A biomass boiler<br />

(from £9,000 including installation) feeds<br />

your central heating and hot water. It<br />

should provide for all your heating needs,<br />

but requires plenty of space; a spacious<br />

utility room should suffice. A standalone<br />

stove (around £3,000) heats one room<br />

and can be fitted with a back boiler to<br />

provide water heating.<br />

Solar photovoltaic (PV) systems convert<br />

sunlight into electricity. They don’t need<br />

direct sunlight to work – so you can<br />

generate on a cloudy day – but you’ll<br />

need to attach them to a roof or wall that<br />

faces within 90 degrees of south. Costs<br />

vary between £8,000 and £14,000.<br />

INSULATE<br />

Attaching renewables to your home is<br />

pointless if it’s so poorly insulated that<br />

heat flows straight out. Insulation is<br />

essential for any eco-renovation,<br />

because as much as 40 per cent of a<br />

home’s heat loss is down to a lack of it.<br />

Insulating loft or cavity walls is relatively<br />

simple. You can be do this with a range<br />

of materials, from sheep’s wool to<br />

expanding foam. Insulating either will<br />

cost from £250 and could save more<br />

than £150 a year in energy bills.<br />

IMPROVE GLAZING<br />

Over 10 per cent of a home’s energy<br />

can be lost through the windows, so<br />

it’s essential that yours perform well.<br />

Replacing single-glazed windows with<br />

double- or even triple-glazed versions will<br />

slow heat transfer. To reduce this further,<br />

consider a product filled with a lowconductivity<br />

gas, such as argon.<br />

You can even get hold of low-emissivity<br />

(low-e) glass, which has a special coating<br />

to reflect heat back into the room.<br />

CHEMICAL-FREE<br />

CLEANING<br />

A lot of mainstream cleaning products<br />

contain various ingredients that<br />

are harmful to the environment. In<br />

fact, a lot of chemicals used to clean<br />

our clothes, dishes, and house end<br />

up causing damage to our planet<br />

and its biodiversity. Chemicals such<br />

as detergents, preservatives, or foaming<br />

agents are the ones that cause the most<br />

harm to nature. Switching to products<br />

that contain sustainably grown or raised<br />

ingredients that do not deplete the<br />

ecosystem, nor harm it when expelled<br />

back out.<br />

DECREASE THE<br />

TOXIC LOAD<br />

We are becoming increasingly aware of<br />

the volume of chemicals in the building<br />

products used in our homes - but by<br />

choosing products consciously, we can<br />

reduce these elements. Most eco-paints<br />

are water-soluble and use plant oils and<br />

resins to form the solution, with pigments<br />

coming from minerals or plant dyes.<br />

Environmentally-friendly wood varnishes<br />

and waxes are also available, as are<br />

green options to clean and prepare walls.<br />

Sustainable wallpapers include natural<br />

coverings made from materials such as<br />

hessian, cotton and wool.<br />

There are many natural flooring products,<br />

with wood being the most popular. Make<br />

sure it is derived from a sustainable<br />

source (the FSC logo is a good indicator).<br />

If wood’s not your thing, consider cork,<br />

marmoleum or even rubber, which can<br />

all be 100 per cent natural – but always<br />

check the supply chain.<br />

LAY UNDERFLOOR<br />

HEATING<br />

If you’ve always used radiators, maybe<br />

it’s time for a change. Underfloor<br />

heating (UFH) is a great alternative,<br />

and should be easy to install if you’re<br />

pulling up floors as part of the renovation<br />

process. It operates at a temperature just<br />

a few degrees warmer than the room air<br />

temperature by circulating warm water<br />

through a network of cross-linked pipes<br />

installed under your flooring. The low<br />

operating temperature means it’s easily<br />

linked with alternative heating sources<br />

with similar low temperature outputs –<br />

such as solar thermal or heat pumps.<br />

RECYCLE WATER<br />

Thousands of litres of rainwater fall on<br />

your roof each year – so why not collect<br />

it? This water can function to flush<br />

toilets, fill washing machines and water<br />

gardens. Consider a rainwater harvesting<br />

system that collects rainfall via a<br />

drainpipe, filters out leaves and debris,<br />

and then stores the useable water in a<br />

tank. Also think about changing your<br />

toilets and showers. A low-flush toilet<br />

uses less than four litres per flush and a<br />

low-flow showerhead less than 10 litres<br />

per minute.<br />

“We are becoming increasingly aware of<br />

the volume of chemicals in the building<br />

products used in our homes - but by<br />

choosing products consciously, we can<br />

reduce these elements.”<br />

30 | www.minervamagazines.co.uk


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www.minervamagazines.co.uk | 31


BATHROOM<br />

BLISS<br />

How rethinking a layout and some luxury finishes can transform a<br />

dated family space. We caught up with homeowner Kate to find<br />

out how she made this little sanctuary<br />

Tiles: RAK Ceramics Fashion Stone in Ivory;<br />

Bath: RAK Cloud Freestanding Bath<br />

32 | www.minervamagazines.co.uk


Bathroom<br />

design, heating<br />

and plumbing<br />

supplies<br />

From taps to toilets and baths to<br />

basins, we can help you create your<br />

perfect bathroom.<br />

• Trading for over 30 years<br />

• Large showroom<br />

• Approved supplier of a number of<br />

recognised bathroom brands<br />

• Friendly and knowledgeable team<br />

• Technical expertise<br />

• Heating systems including<br />

radiators, boilers, underfloor and<br />

renewable heating<br />

• Free local delivery to <strong>Winchester</strong><br />

and the surrounding area<br />

www.woodstockplumbing.co.uk<br />

Find us located just off the A303: Units<br />

1&2, Beresford Gate, South Way, Walworth<br />

Industrial Estate, Andover, SP10 5BN<br />

V 01264 332552<br />

* enquiries@woodstockplmg.co.uk


The drying wall<br />

solution - hooks<br />

RAK Moon<br />

The sleek Lithe Audio Ceiling<br />

Mounted Bluetooth Speaker<br />

looks amazing paired with<br />

the flush shower head<br />

What were some of the obstacles you<br />

faced with this project?<br />

Firstly, the room is really small for a family<br />

bathroom! It measures 2.2m long by<br />

1.65m wide. Previously, I guess because<br />

of the small width, the bath was against<br />

the longer wall with the door - but it<br />

meant you basically walked into it as<br />

soon as you entered the room. By opting<br />

for a shorter bath, we were able to flip the<br />

orientation and create a space that feels<br />

much larger.<br />

What made you choose this design?<br />

I love the look of micro cement and<br />

Venetian plaster, but it was coming out<br />

at £130 per square metre. So when I<br />

found the Fashion Stone range at RAK<br />

Ceramics, I was thrilled - it’s exactly the<br />

warm stoney beige colour I was looking<br />

for and had a beautiful graduation<br />

of pattern through it that mimics the<br />

micro-cement. I also had the mosaic tiles<br />

installed in the shower niche - cement<br />

doesn’t allow for pattern, so I think it was<br />

the perfect option.<br />

I’ve wanted black taps since about 2016<br />

when I saw them on an Australian design<br />

show - I was so thrilled to find RAK also<br />

stock them. Most of the bathroom is<br />

kitted out with the Amalfi range, which<br />

has the most amazing textured finish - it<br />

looks and feels so luxurious.<br />

The basin tap feels so amazing - I read<br />

once that you should invest in the objects<br />

you touch everyday and this tap is<br />

honestly dreamy. The motion to turn it on<br />

is really slick - it’s the little things that add<br />

up to making a space feel luxurious.<br />

Is the shower over a freestanding bath?<br />

Yes - this design decision did cause<br />

some head scratching for the builder! I<br />

wanted the look of a free standing bath,<br />

especially because we knew we’d have<br />

to get a smaller one, so I thought why not<br />

emphasise it. The way we counteracted<br />

the water issue is to have a small wet<br />

room former tray in each corner behind<br />

the bath, and also to run the underfloor<br />

heating in this area to help dry out the<br />

splashes. So far, so good!<br />

The bath is an absolute beauty - it’s the<br />

RAK Cloud design and at a petite 1.4m,<br />

it was the perfect size. It is very heavy<br />

though, as it’s resin - so just bear that in<br />

mind when planning! The shape of it is<br />

unlike anything I’ve ever seen before - it<br />

really has a beautiful form and gorgeous<br />

curves. I love that it sits on a base.<br />

Did you have any tech installed?<br />

Yes - was a must for my partner. We’ve<br />

got the most beautiful shaver socket<br />

and dimmer switches from Corston<br />

Architectural Detail- the black bronze<br />

finish is so modern but also timeless. The<br />

switch outside controls the spotlights and<br />

then the LED strip lighting in the recess<br />

by the bath separately. The recess it sits<br />

in offers a handy space to put products<br />

for showering and was created by adding<br />

a shallow stud wall.<br />

Then there’s the Lithe Audio waterproof<br />

speaker in the ceiling - it looks amazing<br />

set against the inset circular RAK shower<br />

head too. It allows you to connect your<br />

phone or tablet wirelessly - amazing for<br />

watching movies in the bath or listening to<br />

the radio in the morning as you get ready<br />

for work. We will be using the same tech<br />

all synced up in the rest of the house.<br />

Finally, the loo! Who knew a toilet could<br />

be exciting, but this one is! The RAK<br />

Ceramics Des Rimless Close Coupled loo<br />

has a touch-less flush - super hygienic<br />

and very easy to clean - the battery life<br />

RAK Joy Wall Hung Vanity<br />

Unit with Built in Basin in<br />

Grey Elm - 600mm with<br />

Amalfi Basin Tap<br />

Corston Architectural<br />

Shaver Socket in bronze<br />

Before<br />

34 | www.minervamagazines.co.uk


LAYOUT<br />

More than anything, it was the<br />

layout of this space that made it<br />

feel cramped. The bath protruded,<br />

meaning you all but knocked into<br />

it as you came in. You’d have to<br />

edge past the basin to get to the<br />

loo. By moving the loo and flipping<br />

the bath, the whole space is more<br />

open and that creates an amazing<br />

feeling of luxury.<br />

Below is the before and after of the<br />

layout. Thee door has also been<br />

flipped so you come into an open<br />

space, rather than side stepping.<br />

After<br />

WC<br />

lasts two years too! The toilet is also rimless inside, meaning<br />

there are fewer nooks and crannies for bacteria to live.<br />

BATH<br />

BASIN<br />

WINDOW<br />

Where’s the towel rail?<br />

Another one that confounded the builder a bit - again because of<br />

the size of the bathroom, I was worried about the projection of a<br />

towel rail into the room. My other half also only hangs his towels<br />

rather than folding them on a rail - so we came up with a different<br />

solution. The underfloor heating is electric and these wires can<br />

be (carefully) taken out of the matting - we asked the builder to<br />

cut grooves into the wall to accommodate the cables and tile<br />

over them - thus creating a warm wall. We then positioned hooks<br />

about 10cm clear of the top edge of the cables and the towels<br />

hang against a warm wall to speed drying.<br />

DOOR<br />

What’s the secret to a successful bathroom scheme?<br />

I think we are looking for bathrooms to feel like an escape - in<br />

line with that, lots of storage is essential - looking at clutter is<br />

not relaxing! Making more of a layout and maybe opting for<br />

smaller baths to maximise the feeling of space also helps. Our<br />

vanity unit is a floating one, helping the volume of furniture in<br />

the room to feel smaller.<br />

BATH<br />

STOCKIST INFORMATION:<br />

For tiles, bathroom furniture and taps:<br />

RAK Ceramics: www.rakceramics.com<br />

Find your nearest supplier here: www.rakceramics.com/uk/en/<br />

store-locator/united-kingdom<br />

WC<br />

WINDOW<br />

For light swtiches and sockets:<br />

Corston Architectural Detail: www.corston.com<br />

For audio Equipment:<br />

Lithe Audio: www.litheaudio.com<br />

DOOR<br />

BASIN<br />

www.minervamagazines.co.uk | 35


ADVERTISING FEATURE<br />

"SO MUCH<br />

MORE THAN<br />

A ROOF OVER<br />

OUR HEADS"<br />

Buy to Let Hunter is a<br />

niche company offering<br />

investors a chance to<br />

purchase perfect small<br />

properties to rent on<br />

a short-term, serviced<br />

basis in the dormitory<br />

suburbs...<br />

But who, I hear you ask, chooses to stay<br />

in a tiny house in Binfield? One of our<br />

guests, Blair Baker, recently had a chat<br />

with us about her experience as a guest<br />

with Buy To Let Hunter.<br />

HOW DID YOU COME TO BE STAYING<br />

IN ONE OF OUR PROPERTIES?<br />

“We sold our house in June, on the very<br />

day we put it up for market! We were<br />

relocating as a family to the States and<br />

for that to happen, my husband needed<br />

a visa. Due to Covid his application was<br />

delayed. We found ourselves in a total<br />

pickle – we were advised to stay in an<br />

Airbnb and wait. We had no idea it would<br />

be for six months!”<br />

HOW HAS THE EXPERIENCE WITH<br />

BTLH BEEN?<br />

“When we found your house in Binfield,<br />

we felt grateful and blessed: it was a<br />

proper home for us – with a garden for<br />

Shadow and a locked shed for storage. It<br />

was just so wonderful to find somewhere<br />

we were able to live with the dog and feel<br />

like part of the neighbourhood and to be<br />

looked after.”<br />

WHAT WOULD YOU SAY TO OTHER<br />

PEOPLE IN YOUR POSITION?<br />

“This has been a major life transition<br />

for us and being able to feel at home,<br />

welcomed by the neighbours and<br />

supported by the BTLH team has made<br />

it so much easier than staying in a hotel.<br />

You have shown us flexibility and genuine<br />

care, giving so much more than a roof<br />

over our heads: honestly, it has made all<br />

the difference! This great set-up provides<br />

the perfect stop gap for those who are<br />

stuck in a life transition, a true safe place<br />

for us to be in the midst of stress and<br />

turmoil.”<br />

BLAIR AND HER FAMILY ARE<br />

PACKING AND HOPEFUL TO<br />

FINALLY MAKE THE NEXT STEP<br />

TOWARDS A NEW LIFE TOGETHER<br />

IN MASSACHUSETTS WITH FLIGHTS<br />

SCHEDULED AND A SHINY NEW VISA<br />

IN HAND.<br />

“As difficult as it has been there are a few<br />

tender memories: the genuine friendships<br />

with our neighbours, your staff have<br />

been super great and I believe they<br />

genuinely care - this isn’t just a business<br />

for them. We think we will leave next<br />

week – but now we have to take Covid<br />

tests, so everything is still somewhat up<br />

in the air… it’s like the most suspenseful<br />

storyline narrative ever, isn’t it! “Will they<br />

stay or will they go?””<br />

IN THE NICEST POSSIBLE WAY, WE<br />

HOPE BLAIR, SHADOW AND HER<br />

FAMILY LEAVE FOR GOOD!<br />

The owner of Blair’s serviced and<br />

furnished home has been earning twice<br />

as much in rental, has the warm fuzzy<br />

feeling of providing a much-needed home<br />

and has a hassle free, flexible investment.<br />

If you would like to learn about our other<br />

guests or investors please do read the<br />

whole series of interviews on the website.<br />

Can BTLH help you find the perfect<br />

property? Get in touch and have a<br />

chat: 020 7550 9396 or<br />

hello@buytolethunter.com.<br />

For more information check out<br />

www.buytolethunter.com<br />

36 | www.minervamagazines.co.uk


Caring for the elderly members of your family<br />

Over Christmas you may have spent some time with the family and perhaps more time with<br />

the elderly members and you become concerned about their health?<br />

Here we list 8 warning signs to assess if<br />

they need help and what to do if they do.<br />

You may wish to consider the following<br />

questions:<br />

1. Is the person (persons) able to take care<br />

of themselves?<br />

Pay attention to their appearance. Failure<br />

to keep up with daily routines - such as<br />

bathing and tooth brushing - could indicate<br />

dementia, depression or other physical<br />

impairments.Also pay attention to their<br />

home. Are the lights working? Is the heat<br />

on? Is the garden overgrown? Any changes<br />

in the way things are being done around the<br />

house could provide clues to their health.<br />

For example, scorched pots could mean<br />

they are forgetting about food cooking on<br />

the stove. Neglected housework could be<br />

a sign of depression, dementia or other<br />

concerns.<br />

2. Are they experiencing memory loss?<br />

Everyone forgets things from time to time.<br />

Modest memory problems are a fairly<br />

common part of ageing, and sometimes<br />

medication side effects or underlying<br />

conditions contribute to memory loss.<br />

There’s a difference, though, between<br />

normal Changes in memory and the type of<br />

memory loss associated with Alzheimer’s<br />

disease and other types of dementia. Are<br />

the memory changes limited to misplaced<br />

glasses or an occasionally forgotten<br />

appointment - or are the changes more<br />

concerning, such as forgetting common<br />

words when speaking, getting lost in<br />

familiar neighbourhoods or being unable to<br />

follow directions?<br />

3. Are they safe in their home?<br />

Take a look around their home, keeping an<br />

eye out for any problems. Could their be a<br />

difficulty navigating a narrow stairway? Are<br />

they able to read directions on medication<br />

containers? When asked, do they say they<br />

feel safe at home?<br />

4. Are they safe on the road?<br />

Driving can be challenging for older adults.<br />

Do they become confused while driving<br />

or are you concerned about their ability to<br />

drive safely, it might be time to stop driving.<br />

They could be a danger to others.<br />

5. Have they lost weight?<br />

Losing weight without trying could be a sign<br />

that something’s wrong. Weight loss could<br />

be related to many factors, including:<br />

• Difficulty cooking.<br />

• Loss of taste or smell.<br />

• Underlying conditions - indicating ill health.<br />

6. Is the person (persons) in good spirits?<br />

Note their moods and ask how they’re<br />

feeling. A drastically different mood could<br />

be a sign of depression or other health<br />

concerns.<br />

7. Are they still social?<br />

Talk to them about their activities. Are<br />

they connecting with friends? Have they<br />

maintained interest in hobbies and other<br />

daily activities? Are they involved in<br />

organisations or clubs? Have they given up<br />

on being with others, it could be a sign of<br />

a problem.<br />

8. Is the person (persons) able to get<br />

around?<br />

Pay attention to how they are walking.<br />

Are they reluctant or unable to walk usual<br />

distances? Have they fallen recently? Is<br />

knee or hip arthritis making it difficult to get<br />

around the house? Would they benefit from<br />

a cane or walker? Issues such as muscle<br />

weakness and joint pain can make it difficult<br />

to move around as well. If someone is<br />

unsteady on their feet, they might be at risk<br />

of falling - a major cause of disability among<br />

older adults.<br />

Taking action<br />

There are many steps you can take to<br />

ensure the person/persons’ health and wellbeing,<br />

even if you don’t live nearby. Share<br />

your concerns with them. Your concerns<br />

might motivate them to see a doctor or<br />

make other changes.<br />

Encourage regular medical check-ups<br />

If you’re worried about weight loss,<br />

depressed mood, memory loss or other<br />

signs and symptoms,encourage them to<br />

schedule a doctor’s visit.<br />

You might offer to schedule the visit or to<br />

accompany them to the doctor - or find<br />

someone else to attend the visit. Ask about<br />

follow-up visits as well.<br />

Address safety issues<br />

Point out any potential safety issues you<br />

have observed - then make a plan to<br />

address the problems. For example, the<br />

person (persons) concerned might benefit<br />

from using assistive devices to help them<br />

reach items on high shelves. A higher toilet<br />

seat or handrails in the bathroom might help<br />

prevent falls. If they are no longer able to<br />

drive safely, suggest other transportation<br />

options -such as taking the bus or using<br />

a taxi.<br />

Consider home care services<br />

Particularly if they are having trouble taking<br />

care of themselves, you could hire someone<br />

to clean the house and run errands and<br />

help with daily activities, such as bathing. To<br />

ensure good nutrition Meals on Wheels is<br />

also an option.<br />

And finally<br />

It would be a good idea to secure an<br />

Enduring Power of Attorney to ensure that<br />

if things get worse you can step in without<br />

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38 | www.minervamagazines.co.uk


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Self-Build success doesn’t<br />

need to be difficult<br />

Currently just 7% of the homes in the UK are<br />

self-built, but with the prospect of the number<br />

of new builds increasing across the UK, many are<br />

starting to look to this option of homeownership.<br />

Most self-builders are tempted by the opportunity to<br />

build a home to their own design and personalise it to<br />

suits their own tastes. Starting a self-build project can<br />

be daunting as there are numerous ways in which it<br />

can be achieved. There are many factors to consider<br />

and when it comes to arranging a self-build mortgage<br />

the task is simple in theory, but most people are<br />

uncertain of where to start. The good news is that the<br />

process doesn’t need to be difficult.<br />

Where to build?<br />

This can either mean finding a plot of land with<br />

planning permission, finding innovative ways of<br />

separating land with an existing home on it, a<br />

renovation, or a conversion project.<br />

The land<br />

You may be lucky enough to already own the plot of<br />

land if it forms part of your current property. You will<br />

need to appoint a solicitor to separate the title from the<br />

existing property. If you intend to do this, and you have<br />

a mortgage on your current home, you will need to gain<br />

the agreement from your current lender to release the<br />

land from their security.<br />

If you are purchasing a plot of land to build on, you<br />

will need to consider its location and whether it has<br />

planning permission. If there is no existing planning<br />

permission, your choice of lender will be limited, as<br />

generally you will need this to purchase land with a<br />

mortgage.<br />

Planning permission<br />

If you are building on a plot you own or wish to make<br />

any changes to pre-existing permissions, you will<br />

need to apply to your local authority for planning<br />

permission. It is important at this point to ensure<br />

you have appointed a qualified architect to ensure<br />

the design of the property will satisfy planning<br />

requirements.<br />

Cost research<br />

It is important that before embarking on a self-build<br />

project you understand the costs involved. A lender<br />

will need to know how much the project is going to cost<br />

and you will also need to understand if you can afford<br />

the build. Once you have highlighted a plot and at the<br />

time of designing your home it is a good idea to engage<br />

with builders and tradespeople to get an outline<br />

indication of how much the build will cost. There are<br />

other costs to also consider, solicitor fees, planning fees<br />

and the cost of a new homes warranty (which a lender<br />

will insist on).<br />

It is always important to build a healthy contingency in<br />

as well, usually 10% of the build cost is advisable.<br />

The lender<br />

Securing finance for a self-build home may not be as<br />

daunting as it sounds. Self-build mortgages are not so<br />

different from ‘regular’ mortgages. The amount you<br />

can borrow is determined by assessing your income<br />

and commitments. The mortgage amount will also<br />

depend on the costs of the project and the value of the<br />

completed home. Funding can be made in set stages<br />

throughout the project as you build your home. What<br />

helps is that self-build mortgages are offered on an<br />

interest-only basis which will help keep initial costs<br />

down during the build.<br />

The beauty of self-building is that, if managed<br />

correctly, it offers a cost-effective way of owning your<br />

dream home based on your personal choice. Selfbuild<br />

doesn’t always mean excessive expense and can<br />

often include ‘eco’ elements in the build which result<br />

in a home which is more energy efficient and has less<br />

environmental impact compared to older housing stock.<br />

Exceeding a build budget is not the norm if the build is<br />

managed correctly, and the reward? A home which is<br />

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If you’re looking to build your own home and would<br />

like to talk to us about a self-build mortgage, please<br />

contact us and arrange an appointment by video, in a<br />

branch local to you or by telephone.<br />

<strong>Winchester</strong> branch:<br />

143 High Street, <strong>Winchester</strong>, SO23 9AY<br />

Call: 01962 852716<br />

Email: winchester@newbury.co.uk<br />

Cliff Osborne<br />

<strong>Winchester</strong> Senior Branch Manager.<br />

YOUR MORTGAGE IS SECURED ON YOUR HOME. THINK CAREFULLY<br />

BEFORE SECURING OTHER DEBTS AGAINST YOUR HOME. YOUR<br />

HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS<br />

ON YOUR MORTGAGE.<br />

Newbury Building Society is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the<br />

Prudential Regulation Authority (Financial Services Register number 206077). English Law applies and we will communicate with you in English.<br />

We are participants of the Financial Ombudsman Service. We have a complaints procedure which we will provide on request. Most complaints<br />

that we cannot resolve can be referred to the Financial Ombudsman Service. 8530<br />

Newbury<br />

Building Society


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www.minervamagazines.co.uk | 41<br />

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'OUTSTANDING' RATING FOR LOCAL<br />

HOMECARE PROVIDER<br />

Care Quality Commission awards ‘Outstanding’ rating to<br />

local homecare provider Right at Home Mid Hampshire<br />

ADVERTISING FEATURE<br />

A high-quality homecare company in Chandler’s Ford has received<br />

a glowing inspection report from the Care Quality Commission, the<br />

independent regulator of Health and Social Care in England.<br />

Following the inspection, Right at Home Mid Hampshire, located<br />

in Chandler’s Ford, Eastleigh was rated ‘Outstanding”! This was<br />

the third time that the service, established in 2014, had been fully<br />

inspected with the CQC.<br />

Right at Home Mid Hampshire provides top quality, compassionate<br />

domiciliary and live-in care and support to people living in their own<br />

homes. Services include companionship, personal care, medication<br />

support, post-operative support, household administration, help<br />

with washing and dressing, meal preparation, specialist dementia<br />

care, transport and shopping, care for people living with disabilities<br />

such as multiple sclerosis, and holiday and respite cover.<br />

According to the CQC report, one of the key strengths of the service<br />

was Right at Home Mid Hampshire’s approach to person-centred<br />

care. It said: “The caring culture within the organisation continued<br />

to be embedded at every level. All of the staff we spoke with<br />

understood the importance of providing people with care that was<br />

compassionate and kind, developing positive relationships and<br />

displayed a genuine desire to enhance people’s wellbeing and make<br />

a difference to their lives.”<br />

In their previous CQC report, published 2019, the service was found<br />

to be “Good” overall, with “Outstanding” for the element of Caring.<br />

During the inspection on 4th October, CQC representatives spoke<br />

with a number of Right at Home caregivers, clients and family<br />

members as well as the Registered Manager and Business Owner.<br />

After speaking with clients and caregivers, the CQC inspector also<br />

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said: “A relative shared an example of how staff had exceeded<br />

what was expected of them telling us “They (care workers) are all<br />

happy to come, it’s not just a job, they go above and beyond, they<br />

genuinely love (person)”.<br />

The caregivers themselves were very complementary about the<br />

support provided to them. The report quotes one as saying “The<br />

Managing Director shows his appreciation and how valued we<br />

are by leaving small gifts every now and then. Another said “The<br />

management team are knowledgeable, dynamic, proactive, inclusive,<br />

very easy to approach. The culture of the company makes you feel<br />

that the management team is just part of one big team of carers.”<br />

Nick Turner, MD of Right at Home Mid Hampshire commented “This<br />

is an exceptional result for us, as the service was assessed following<br />

a very difficult two pandemic years for staff and clients alike. Our<br />

staff benefit from outstanding training, pay and conditions, and<br />

the possibility of a career path, and our clients benefit from their<br />

compassion and skills. I feel that we are all very lucky, and we are<br />

constantly expanding our superb team.”<br />

For further information visit www.rightathome.co.uk/midhants<br />

Care & Services<br />

• Companion care<br />

• Dementia care<br />

• Convalescent care<br />

• Respite care<br />

• Palliative care<br />

• Long term care<br />

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As a small bespoke care<br />

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Our mission is to enable our<br />

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If you want to talk to<br />

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personal appraisal on:<br />

01980 846690<br />

www.oxleycare.co.uk<br />

42 | www.minervamagazines.co.uk


Quality care you can trust,<br />

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We provide high quality, personalised care services,<br />

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Our valued and professional CareGivers are a trusted,<br />

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For more information on Right at Home’s services,<br />

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“Outstanding<br />

for Caring”


St Cross Grange<br />

Quality Care You Can Trust - in <strong>Winchester</strong><br />

St Cross Grange care home in <strong>Winchester</strong> provides<br />

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Rated ‘Good’ by the Care Quality Commission.<br />

To arrange a safe visit call Kim on<br />

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