Download (PDF) It Takes What It Takes: How to Think Neutrally and

Download (PDF) It Takes What It Takes: How
to Think Neutrally and Gain Control of Your
Life
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Foreword by Seattle Seahawks quarterback Russell
WilsonFrom a top mental conditioning coach—”the world’s
best brain trainer” (Sports Illustrated)—who has transformed
the lives and careers of elite athletes, business leaders, and
military personnel, battle-tested strategies that will give you
tools to manage and overcome negativity and achieve any
goal.Trevor Moawad is a mental conditioning coach who has
helped professionals from all walks of life, from Ft. Bragg to
Harvard Business School, the NFL to Fortune 500 companies.
Moawad’s mission is clear: motivate the motivated. Now, for
the first time ever, Moawad shares the formula he has
exclusively used to help these elites with everyone. It Takes
What It Takes shows you how to deal with even the most
challenging circumstances—and thrive. Moawad reveals how
top performers hone their competitive edge by effectively
managing both negativity and failure as well as positivity and
success: Neutral thinking is the key.Neutral thinking is a highperformance
strategy that emphasizes judgment-free thinking,
especially in pressure situations. It acknowledges that the past
happened. However, the past isn’t predictive. If you can
absorb and embrace that belief, everything can change.Downshifting
your brain into neutral takes practice. But once you get
the hang of it, you can go to the truth on a dime. You can deal
with the facts at hand. You’ll feel calmer, more aware of the
situation as it unfolds, moment to moment. And the athlete—or

employee, or spouse, or parent—who’s calmer and more
aware succeeds.
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Foreword by Seattle Seahawks quarterback Russell
WilsonFrom a top mental conditioning coach—”the world’s
best brain trainer” (Sports Illustrated)—who has transformed
the lives and careers of elite athletes, business leaders, and
military personnel, battle-tested strategies that will give you
tools to manage and overcome negativity and achieve any
goal.Trevor Moawad is a mental conditioning coach who has
helped professionals from all walks of life, from Ft. Bragg to
Harvard Business School, the NFL to Fortune 500 companies.
Moawad’s mission is clear: motivate the motivated. Now, for
the first time ever, Moawad shares the formula he has
exclusively used to help these elites with everyone. It Takes
What It Takes shows you how to deal with even the most
challenging circumstances—and thrive. Moawad reveals how
top performers hone their competitive edge by effectively
managing both negativity and failure as well as positivity and
success: Neutral thinking is the key.Neutral thinking is a highperformance
strategy that emphasizes judgment-free thinking,
especially in pressure situations. It acknowledges that the past
happened. However, the past isn’t predictive. If you can
absorb and embrace that belief, everything can change.Downshifting
your brain into neutral takes practice. But once you get
the hang of it, you can go to the truth on a dime. You can deal
with the facts at hand. You’ll feel calmer, more aware of the
situation as it unfolds, moment to moment. And the athlete—or
employee, or spouse, or parent—who’s calmer and more
aware succeeds.