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https://timbulklelep.blogspot.com/?book=1942094477 b A
NATIONAL BESTSELLER b b &quoti My Grandmother's
Hands i will change the direction of the movement for racial
justice.&quot#8212 Robin DiAngelo, i New York Times i
bestselling author of i White Fragility i b In this groundbreaking
book, therapist Resmaa Menakem examines the damage
caused by racism in America from the perspective of trauma
and body-centered psychology.The body is where our instincts
reside and where we fight, flee, or freeze, and it endures the
trauma inflicted by the ills that plague society. Menakem
argues this destruction will continue until Americans learn to
heal the generational anguish of white supremacy, which is
deeply embedded in all our bodies. Our collective agony
doesn't just affect African Americans. White Americans suffer
their own secondary trauma as well. So do blue
Americans&#8212ou police.My Grandmother's Hands is a call
to action for all of us to recognize that racism is not only about
the head, but about the body, and introduces an alternative
view of what we can do to grow beyond our entrenched
racialized divide.Paves the way for a new, body-centered
understanding of white supremacy&#8212ho it is literally in our
blood and our nervous system.Offers a step-by-step healing
process based on the latest neuroscience and somatic healing
methods, in addition to incisive social commentary. b Resmaa
Menakem, MSW, LICSW b , is a therapist with decades of

experience currently in private practice in Minneapolis, MN,
specializing in trauma, body-centered psychotherapy, and
violence prevention. He has appeared on the Oprah Winfrey
Show and Dr. Phil as an expert on conflict and violence.
Menakem has studied with bestselling authors Dr. David
Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk
(The Body Keeps the Score). He also trained at Peter Levine's
Somatic Experiencing Trauma Institute. My Grandmother's
Hands: Racialized Trauma and the Pathway to Mending Our
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b A NATIONAL BESTSELLER b b &quoti My Grandmother's
Hands i will change the direction of the movement for racial
justice.&quot#8212 Robin DiAngelo, i New York Times i
bestselling author of i White Fragility i b In this groundbreaking
book, therapist Resmaa Menakem examines the damage
caused by racism in America from the perspective of trauma
and body-centered psychology.The body is where our instincts
reside and where we fight, flee, or freeze, and it endures the
trauma inflicted by the ills that plague society. Menakem
argues this destruction will continue until Americans learn to
heal the generational anguish of white supremacy, which is
deeply embedded in all our bodies. Our collective agony
doesn't just affect African Americans. White Americans suffer
their own secondary trauma as well. So do blue
Americans&#8212ou police.My Grandmother's Hands is a call
to action for all of us to recognize that racism is not only about
the head, but about the body, and introduces an alternative
view of what we can do to grow beyond our entrenched
racialized divide.Paves the way for a new, body-centered
understanding of white supremacy&#8212ho it is literally in our
blood and our nervous system.Offers a step-by-step healing
process based on the latest neuroscience and somatic healing
methods, in addition to incisive social commentary. b Resmaa
Menakem, MSW, LICSW b , is a therapist with decades of
experience currently in private practice in Minneapolis, MN,
specializing in trauma, body-centered psychotherapy, and
violence prevention. He has appeared on the Oprah Winfrey
Show and Dr. Phil as an expert on conflict and violence.
Menakem has studied with bestselling authors Dr. David
Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk

(The Body Keeps the Score). He also trained at Peter Levine's
Somatic Experiencing Trauma Institute.