16.02.2022 Views

Mental Balance Feb 2022 Issue 1

This is a Mental Health Awareness Magazine from www.mentalbalanceseries.com. Feel free to share and comment. Enjoy your read.

This is a Mental Health Awareness Magazine from www.mentalbalanceseries.com. Feel free to share and comment. Enjoy your read.

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

BEHAVIOURS THAT SQUASH OUT ALL

THE LOVE (COUPLES)

11 Common Behaviours to

Avoid in Relationships

By Tatenda Chandengenda

Therapist/Counsellor

20 Mental Balance Issue 1 Feb 2022

Relationships are not easy to maintain.

It takes a lot of hard work and

endurance for two people to overcome

life’s rough patches together in

order to find common ground for

building a healthy and happy connection.

While this is possible for some,

other couples struggle in this endeavor.

Most people assume the easy and

quick fix approach to an unhappy or

toxic relationship - just leave. However,

it is not always easy to leave someone

you love no matter how difficult

the situation. Because all relationships

have their “highs” and “lows”

we often cling on hoping that it will

get better.

Fortunately, research has shown that

there are some signs of an unhappy

and unhealthy relationship which we

have to be wary of or avoid if we are

determined to preserve the love. This

information is relevant to us all,

regardless of your relationship status

nor future plans in that area these

nuggets of wisdom may become

handy at some point in your life. If

not for your own benefit, you may be

called upon to assist another couple,

perhaps friends when they encounter

bumpy situations in their love

relationships. Find below some signs

of unhappiness or unhealthy couple

love relationships listed in no particular

order of importance:

1. You constantly criticize each

other.

One of the major signs of a failing

relationship is when a couple begins

to constantly criticize each other.

Relationships require a certain level

of compassion for one another.

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!