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Copyt Link Here : https://tanambijiqurma.blogspot.com/?koora=B09KNGDYGL Book Synopsis : KNEE ABILITY ZERO Question:What can a guy who couldn’t run fast, couldn’t jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you? Answer:Zero. As in, Knee Ability Zero. The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK. Author Ben Patrick - aka #kneesovertoesguy - started out as something of an athletic zero. Sure, he was a good basketball player fundamentally, but his 19-inch vertical was laughable, and his time in the 40-yard dash was so tortoise-like that his high school coach thought the stopwatch was broken. He’d never clocked someone that slow. As if that genetic conspiracy wasn’t enough, Ben endured knee pain starting at age 8. After three knee surgeries and countless trips to the personal hell where constant pain resides, Ben retired from the game he loved at the ripe old age of 18. With zero hesitancy, he devoted his life to developing exercises that would not only help others avoid what he’d gone through, but reach a level of athleticism that maybe they’d only dreamed of achieving. Now 30, Ben’s vertical is an NBA-like 42 inches. Even against pro basketball players he’s often the fastest guy on the court. And best of all, he plays the game he loves full throttl
Copyt Link Here : https://tanambijiqurma.blogspot.com/?koora=B09KNGDYGL
Book Synopsis :
KNEE ABILITY ZERO
Question:What can a guy who couldn’t run fast, couldn’t jump high and had debilitating knee pain and injuries teach you about becoming your happiest and healthiest you?
Answer:Zero. As in, Knee Ability Zero.
The Zero actually refers to zero weights, zero gym memberships and zero athletic ability needed to make dramatic gains in your overall health and fitness. All you need is THIS BOOK.
Author Ben Patrick - aka #kneesovertoesguy - started out as something of an athletic zero. Sure, he was a good basketball player fundamentally, but his 19-inch vertical was laughable, and his time in the 40-yard dash was so tortoise-like that his high school coach thought the stopwatch was broken. He’d never clocked someone that slow.
As if that genetic conspiracy wasn’t enough, Ben endured knee pain starting at age 8. After three knee surgeries and countless trips to the personal hell where constant pain resides, Ben retired from the game he loved at the ripe old age of 18. With zero hesitancy, he devoted his life to developing exercises that would not only help others avoid what he’d gone through, but reach a level of athleticism that maybe they’d only dreamed of achieving.
Now 30, Ben’s vertical is an NBA-like 42 inches. Even against pro basketball players he’s often the fastest guy on the court. And best of all, he plays the game he loves full throttl
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Knee Ability Zero by Ben Patrick
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Product details
ASIN : B09KNGDYGL
Publisher : Onyx publications LLc (November 1, 2021)
Language : English
Paperback : 98 pages
ISBN-13 : 979-8985135800
Item Weight : 6.1 ounces
Dimensions : 6 x 0.24 x 9 inches
Best Sellers Rank: #212 in Books (See Top 100 in Books)
#2 in Exercise & Fitness (Books)
Customer Reviews:
4.8 out of 5 stars 731 ratings
Description :
The Zero actually refers to zero weights, zero gym memberships and zero
athletic ability needed to make dramatic gains in your overall health and
fitness. All you need is Author - aka - started out as something of an athletic
zero. Sure, he was a good basketball player fundamentally, but his 19-inch
vertical was laughable, and his time in the 40-yard dash was so tortoise-like
that his high school coach thought the stopwatch was broken. He’d never
clocked someone As if that genetic conspiracy wasn’t enough, Ben endured
knee pain starting at age 8. After three knee surgeries and countless trips to
the personal hell where constant pain resides, Ben retired from the game he
loved at the ripe old age of 18. With hesitancy, he devoted his life to
developing exercises that would not only help others avoid what he’d gone
through, but reach a level of athleticism that maybe they’d only dreamed of
achieving. Now 30, Ben’s vertical is an NBA-like 42 inches. Even against
pro basketball players he’s often the fastest guy on the court. And best of all,
he plays the game he loves full throttle, dunking like a machine - always with
pain. Whether you own dunking dreams or simply want to take a pain-free
walk around the park with your child’s hand in yours, is your guide. Each
exercise is accompanied by photos showing you proper form. Ben explains
not just how to do each exercise, but why it’s effective in strengthening your
hips, knees, ankles, Achilles and more. Applying the exercises in Knee
Ability Zero, more than 2,300 people have shared their success stories on
ATGonlinecoaching.com. , and recent NFL Hall of Fame inductee are fans.
From average citizens to professional athletes, many users attest they see and
feel improvement . You’ll quickly learn the truth: That when it comes to
helping you look and feel better than you’ve ever looked and felt before, is a
10!
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