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Over the Counter Phentermine 37.5 mg Alternatives for Weight Loss
It’s well known that Phentermine 37.5 mg has been the most effective over the counter diet pill on the
market for decades, but what about all the other products available that claim to do the same thing?
You may have heard of them as weight loss supplements, appetite suppressants, or just simply
Phentermine alternatives, but which one should you choose? Here we’ll take a look at some of the most
popular phentermine alternatives and see how they stack up against the original drug in terms of
efficacy and safety.
What Are Over the Counter Phentermine 37.5 mg Alternatives?
Looking to drop pounds but you want something other than over-the-counter phentermine? If so, we’ve
found some of the most effective over-the-counter options available to date and have written up a
detailed review on each one below. We also outline what makes these top alternatives work so well and
how they stack up against one another. See below for more details! What is Over The Counter
Phentermine 37.5 mg Alternative for weight Loss? Before getting into our over-the-counter
phentermine alternatives, it’s important to first cover what exactly over-the-counter phentermine is.
Over-the-counter phentermine is a diet pill that can be purchased without a prescription from your
doctor.
The Top 3 Over the Counter Phentermine 37.5 mg Alternatives
For people who can’t take over-the-counter phentermine, there are other options available; however,
it’s important to make sure that these other options aren’t just being marketed as over-the-counter
phentermine 37.5mg alternatives to sell more weight loss pills and supplements that aren’t as effective
or healthy (even if they help you lose a few pounds). Here are three of our top picks
Oolong Tea
Many people who are trying to lose weight turn to diet pills that contain stimulants, like caffeine and
yohimbine. But some users report unpleasant side effects from these drugs—namely, feeling jittery or
anxious—and they end up stopping their diet entirely due to these issues. If you’re in search of an
effective alternative, look no further than oolong tea. This Chinese beverage is a powerful appetite
suppressant that can also help curb your cravings. Oolong tea can be purchased at most grocery stores,
making it easily accessible and very affordable (compared to prescription diet pills). It’s even been
shown to improve cholesterol levels and blood sugar levels (1). A study published in 2005 by a team of
Taiwanese researchers looked at how oolong tea affected obese individuals with metabolic syndrome.
Apple Cider Vinegar
One of over-the-counter (OTC) phentermine alternatives that can help with weight loss is apple cider
vinegar. This vinegar helps to curb appetite, regulate blood sugar levels and boost metabolism. It is also
a great detoxifier and can remove free radicals from your body. To reap all these benefits, add a
teaspoon of apple cider vinegar to water daily or drink straight once or twice a day before meals.

Tart Cherry Juice
Cherry juice is a potent weapon in your weight-loss arsenal, and it’s all because of its effect on your
hunger levels: When study participants drank just two cups of tart cherry juice a day, they experienced a
significant reduction in appetite that lasted up to four hours—meaning that sipping on tart cherry juice
before meals could help you eat less and lose weight over time.
over the Counter Phentermine
Over-the-counter phentermine has a higher risk of side effects, and can cause changes in blood pressure
and heart rate that could be dangerous to someone with high blood pressure or heart problems. As with
prescription drugs, people who take over-the-counter phentermine must take it as directed by their
physician. Follow these directions to avoid any dangers related to over-the-counter phentermine use.
The good news is that most people find that OTC pills are more effective than diet and exercise alone. A
healthy diet paired with regular exercise is still recommended for anyone trying to lose weight.